Why am I passionate about this?
As both an international somatic educator and conceptual artist, I have explored direct perception through the sensory system for over 45 years. Focusing on human potential and core awareness through the portal of the neuro-core tissue called Psoas, I am the author of The Psoas Book and Core Awareness: Enhancing Yoga, Pilates, Exercise and Dance. I have come to appreciate that fostering personal integrity requires changing our language of the body from an object to a dynamic living process. To restore our core coherency, humans must wake up from our mechanistic separateness to once again be innovative organisms dancing in reciprocity with a living, dynamic Earth.
Liz's book list on re-wilding our relationship with life
Why did Liz love this book?
This book offers a response to a deep longing to be in the world with childlike curiosity. It encourages our direct perception of life through the energetic heart field. Although it is meant as a knowledgeable guide for listening to and communicating with plants, it elicits a poignant call during a time of profound alienation. Encouraging the letting go of top-down linear thinking, Buhner offers a step-by-step somatic path for decolonizing the soul. I discovered by exchanging the word “psoas” for “plant” the book easily becomes a personal guide for increasing our core awareness as it inspires opening the heart by rooting into a reciprocal relationship with the living Earth. To me, re-wilding my relationship with the deepest aspects of self is vitally personal and imperative if all life is to truly flourish.
1 author picked The Secret Teachings of Plants as one of their favorite books, and they share why you should read it.
All ancient and indigenous peoples insisted their knowledge of plant medicines came from the plants themselves and not through trial-and-error experimentation. Less well known is that many Western peoples made this same assertion. There are, in fact, two modes of cognition available to all human beings--the brain-based linear and the heart-based holistic. The heart-centered mode of perception can be exceptionally accurate and detailed in its information gathering capacities if, as indigenous and ancient peoples asserted, the heart's ability as an organ of perception is developed. Author Stephen Harrod Buhner explores this second mode of perception in great detail through the…
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