Why did I love this book?
This book offers a response to a deep longing to be in the world with childlike curiosity. It encourages our direct perception of life through the energetic heart field. Although it is meant as a knowledgeable guide for listening to and communicating with plants, it elicits a poignant call during a time of profound alienation. Encouraging the letting go of top-down linear thinking, Buhner offers a step-by-step somatic path for decolonizing the soul. I discovered by exchanging the word “psoas” for “plant” the book easily becomes a personal guide for increasing our core awareness as it inspires opening the heart by rooting into a reciprocal relationship with the living Earth. To me, re-wilding my relationship with the deepest aspects of self is vitally personal and imperative if all life is to truly flourish.