Here are 100 books that Buddhism Without Beliefs fans have personally recommended if you like
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I’ve long been interested in what different traditions have to say about how to live our best lives. While a graduate student, I naturally drifted towards studying both Stoicism and Buddhism and wrote my MA dissertation on a comparison of both (which ultimately, much later, became the basis for my book). During my time as a Ph.D. student, I was actively involved in the Modern Stoicism project. As well as running the blog for the project, I was also involved, along with a team of academics and psychotherapists, in creating adaptations of that ancient philosophy for the modern world. I also draw on both philosophies in coping with chronic illness.
This, the biography of a 14th-century Tibetan Buddhist master, might seem out of place for a list that is about modern-day adaptations of ancient philosophies. However, I wanted to include it as a reminder that while philosophical reform can be all well and good, sometimes the masters of yesteryear are those from whom we still have the most to learn.
I find this book magical: its lucid descriptions of the rich intellectual and spiritual tradition of 14th-century Tibetan culture, its monastic curriculum and debates, and the evident commitment to enlightenment among its many protagonists, all of these things have much to teach us moderns who might just have a tendency to get a little cute when we think that we know best.
The new standard work and definitive biography of Tsongkhapa, one of the principle founders of the Gelug school of Tibetan Buddhism--the school of the Dalai Lamas.
In this groundbreaking addition to the Lives of the Masters series, Thupten Jinpa, a scholar-practitioner and long-time translator for His Holiness the Dalai Lama, offers the most comprehensive portrait available of Jé Tsongkhapa (1357–1419), one of the greatest Buddhist teachers in history. A devout monastic, Tsongkhapa took on the difficult task of locating and studying all of the Indian Buddhist classics available in Tibet in his day. He went on to synthesize this knowledge…
As a journalist covering the Future of Work and Silicon Valley in the 2010s, I encountered pioneering social entrepreneurs and newly minted tech billionaires whose ideologies attracted millions and have since shaped our culture, economy, and society. I've curated some of the most impactful books that informed my understanding of their ambitions and how work is evolving, as well as the thought leaders who inspired them. Engaging with this content and integrating it over the last decade has transformed my worldview, leading me to a more fulfilling, peaceful, and creative life—but it’s been quite the journey!
When I first saw Brené Brown’s viral TED talk on vulnerability in the early 2010s, it challenged my understanding of the term and opened a whole new world for me, as it did for millions of others. At the time, I was a senior editor at Business Insider, and Brown’s work became a model that helped me navigate life inside a demanding, fast-paced media startup—and the complex human challenges of being a new manager. In Daring Greatly, she redefines vulnerability as a strength, upending traditional beliefs and reshaping how leadership is understood.
Brown argues that vulnerability is a critical skill for leaders in today’s evolving world of work, where workers crave authenticity, and emotional intelligence and empathy are more effective than outdated command-and-control methods—especially in increasingly dynamic organizations. Her research-backed tools have guided many on personal journeys to greater emotional freedom, just as they did for me.
'She's so good, Brene Brown, at finding the language to articulate collective feeling' Dolly Alderton
Every time we are faced with change, no matter how great or small, we also face risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - or feel guilt for feeling them in the first place.
In a powerful new vision Dr Brene Brown challenges everything we think we know about vulnerability, and dispels the widely accepted myth that it's a weakness. She argues that, in truth, vulnerability is…
I’ve been on a path of self-discovery since adolescence. It was then that I learned that I was responsible for both my safety and my happiness. So, I began seeking out mentors who could guide me on this path. Long before I met the first one in person, I met others through books. I would spend hours at the library immersed in the world of words. And often, an author would mention a book in her/his book, and that would spark curiosity in me—and I hope this list of books sparks curiosity in you, too.
The first book I ever read by Sharon Salzberg was her memoir, Faith. And then, I had the opportunity to study with her at Tibet House in New York City for several years. One of the things that I love so much about Sharon as a teacher is how simple, practical, and approachable she makes meditation. There’s nothing complicated or intimidating in her instruction—whether you’re a beginner or an advanced practitioner, you always feel like you’re practicing with a good friend who is super smart, exceptionally generous, and consistently humble. All of those qualities are immediately accessible and apparent in her book Real Happiness.
She has created a 28-day program that demystifies meditation so you can easily integrate it into your daily activities. And the book also includes guided meditations led by Sharon herself to eliminate any possible resistance to sitting still and breathing. You literally just have…
A New York Times best seller—now revised and updated with new exercises and guided meditations.
“An inviting gateway to the interior territory of profound well-being and wisdom.”—Jon Kabat-Zinn, author of Wherever You Go, There You Are
From Sharon Salzberg, a pioneer in the field of meditation and world-renowned teacher acclaimed for her down-to-earth style, Real Happiness is a complete guide to starting and maintaining a meditation practice. Beginning with the simplest breathing and sitting techniques, and based on three key skills—concentration, mindfulness, and lovingkindness—it’s a practice anyone can do and that can transform our lives by bringing us greater resiliency,…
I’ve been on a path of self-discovery since adolescence. It was then that I learned that I was responsible for both my safety and my happiness. So, I began seeking out mentors who could guide me on this path. Long before I met the first one in person, I met others through books. I would spend hours at the library immersed in the world of words. And often, an author would mention a book in her/his book, and that would spark curiosity in me—and I hope this list of books sparks curiosity in you, too.
A surprisingly funny and poignant memoir, What I Thought I Knew does at least two things brilliantly—gives us a window into Alice Eve Cohen’s hopes and fears of motherhood and simultaneously gives us a window into the broken medical system here in the U.S. At 44, after a series of medical tests, Cohen finds herself not sick, but pregnant. What unfolds from there veers from an absurd comedy to a horrific nightmare, all while crashing headlong into hers and everyone else’s expectations, assumptions, and morality. This book had me laughing out loud and sobbing simultaneously. It moved me at a core level to examine my own limiting beliefs and the things I thought I could count on. What I soon discovered was that nothing was certain and everything was up for grabs—regardless of what I had previously believed.
"Darkly hilarious...an unexpected bundle of joy." -O, The Oprah Magazine
Alice Cohen was happy for the first time in years. After a difficult divorce, she had a new love in her life, she was rais ing a beloved adopted daughter, and her career was blossoming. Then she started experiencing mysterious symptoms. After months of tests, x-rays, and inconclusive diagnoses, Alice underwent a CAT scan that revealed the truth: she was six months pregnant.
At age forty-four, with no prenatal care and no insurance coverage for a high-risk pregnancy, Alice was besieged by opinions from doctors and friends about what was…
I am Srikumar Rao – best selling author, TED speaker, and elite coach. I have spent more than five decades studying the teachings of the world’s greatest masters and distilling them into exercises that enable successful individuals to reach entirely new orbits of accomplishment while remaining serene as a Zen monk. My course, Creativity and Personal Mastery, was among the highest-rated and most popular at many of the world’s top business schools and is the only one to have its own alumni association. My work has been covered by major media worldwide and my talks have been viewed by tens of millions on all six continents.
His workshops were legendary and had a deep impact on thousands. His books have touched millions. He was eclectic and open-minded and readily acknowledged the power of spiritual practices from traditions outside the Church.
For this, his books were removed from Catholic bookstores and a warning issued that his writings could mislead young minds. He was passionate about truth and cavalier about dogma.
I’ve long been interested in what different traditions have to say about how to live our best lives. While a graduate student, I naturally drifted towards studying both Stoicism and Buddhism and wrote my MA dissertation on a comparison of both (which ultimately, much later, became the basis for my book). During my time as a Ph.D. student, I was actively involved in the Modern Stoicism project. As well as running the blog for the project, I was also involved, along with a team of academics and psychotherapists, in creating adaptations of that ancient philosophy for the modern world. I also draw on both philosophies in coping with chronic illness.
McMahon’s book was a real opener for me as a practising Buddhist in my early 20s.
I’d always naturally assumed that the Buddhism I practised was essentially the same as the Buddhism of any other time and place. McMahon’s penetrating analysis of the differences between ancient and ‘Western’ Buddhism shattered that illusion, showing me that the Buddhism I followed was mainly the product of Buddhism’s encounter with the modern, Western world.
I deeply valued the doors McMahon opened for me: suddenly, I could take a much larger view of the Buddhist tradition, and I also came to realize how the various manifestations of philosophies and religions are interesting not just for what they teach but also because of what they can reveal about the societies that practise them.
In this book, David McMahan offers the first comprehensive attempt to chart the development of "modern Buddhism." His position is critical but empathetic: while he presents modern Buddhism as a construction of numerous parties with varying interests, he does not reduce it to a mistake, a misrepresentation, or a fabrication. Rather, he presents modern Buddhism as a complex historical process constituted by a variety of responses - sometimes trivial, often profound - to some of the most important concerns of the modern era.
I’ve long been interested in what different traditions have to say about how to live our best lives. While a graduate student, I naturally drifted towards studying both Stoicism and Buddhism and wrote my MA dissertation on a comparison of both (which ultimately, much later, became the basis for my book). During my time as a Ph.D. student, I was actively involved in the Modern Stoicism project. As well as running the blog for the project, I was also involved, along with a team of academics and psychotherapists, in creating adaptations of that ancient philosophy for the modern world. I also draw on both philosophies in coping with chronic illness.
I was really intrigued to learn that Albert Ellis, who created Cognitive Behavioral Therapy (CBT), actually cited Stoics like Epictetus and Marcus Aurelius as some of his main inspirations.
To my mind, Donald Robertson’s book masterfully traces the links between Stoicism and CBT, showing us how Epictetus’ key insight (that it is not events that harm us but our opinion about those events) actually underpins the entire nature of modern-day therapy.
I enjoyed Robertson’s exploration of all the shared assumptions and similarities between CBT and Stoicism, but I also appreciated his clear delineation of the differences. After all, Stoicism is ultimately about valuing virtue first and foremost, and that is something that CBT wouldn’t ever touch with a barge pole. In this way, I also appreciated how Robertson’s book reminds us of what makes Stoicism different.
This exciting new edition of The Philosophy of Cognitive-Behavioural Therapy (CBT) demonstrates how techniques and concepts from Socratic philosophy, especially Stoicism, can be integrated into the practise of CBT and other forms of psychotherapy. What can we learn about psychological therapy from ancient philosophers? Psychotherapy and philosophy were not always separate disciplines. Here, Donald Robertson explores the relationship between ancient Greek philosophy and modern cognitive-behavioural psychotherapy.
The founders of CBT described Stoicism as providing the "philosophical origins" of their approach and many parallels can be found between Stoicism and CBT, in terms of both theory and practise. Starting with hypnotism…
I’ve long been interested in what different traditions have to say about how to live our best lives. While a graduate student, I naturally drifted towards studying both Stoicism and Buddhism and wrote my MA dissertation on a comparison of both (which ultimately, much later, became the basis for my book). During my time as a Ph.D. student, I was actively involved in the Modern Stoicism project. As well as running the blog for the project, I was also involved, along with a team of academics and psychotherapists, in creating adaptations of that ancient philosophy for the modern world. I also draw on both philosophies in coping with chronic illness.
I think this is probably one of the most interesting, albeit lesser-known, books about the modern Stoic revival. Modern Stoicism is a dynamic movement that comprises many different voices and potential applications of the philosophy.
I love how this varied collection of essays, under the skillful editorial eyes of Greg Sadler and Leah Goldrick, has us thinking one minute about how Stoicism and mindfulness can intertwine and the next about what a Stoic would make of Jordan Peterson, all the while never losing sight of the power of the philosophy for personal transformation.
I highly recommend this book, a comprehensive ‘snapshot’ of all the different ways Stoicism can enrich our personal and collective lives.
Matthew J. Van Natta is an author and podcaster who has been guiding people to Stoicism for over a decade. His focus is on the daily application of Stoic philosophy within the modern world. He writes fiction, drinks coffee, beer, and whiskey, and contemplates the human condition. His writings have been featured on SpiritualNaturalistSociety.org and Modern Stoicism.
Stoic Spiritual Exercises is a short, straightforward book that deserves to be better known among practicing Stoics. Buzaré collects a wide variety of Stoic practices into one place, and categorizes them by the aspects of the philosophy to which they most directly apply. You will find various forms of meditation, as well as visualization techniques, Stoic mindsets, mental disciplines, and the author’s reconstruction of a Stoic meditation informed by Buddhist Samatha-Vispassyana therapy. In my day to day there are a handful of Stoic practices that I turn to consistently. Whenever I feel the need to expand my work, or I want to challenge myself in a new way, I take Stoic Spiritual Exercises off the shelf to help me find where to go.
In this short essay, Elen Buzaré examines ancient sources for clues to how Stoics of the Roman era used psychological techniques for turning doctrine into practical daily living, securing for themselves lives that flourished, free from troubles, enjoying an unshakeable peace of mind. With the help of this short guide, modern readers can similarly train themselves to live as Stoics, making progress towards the same 'good flow of life' and serenity, and develop a mindfulness that is immune to all harm, joyous in response to all that fate might bring. Especially suited to those who have already introduced themselves to…
Jonas Salzgeber is the bestselling author of The Little Book of Stoicism. His interest in the mystery of life has sculped him into a mindful reader & learner for almost a decade now. Together with his brother Nils they write at NJlifehacks.com and share what they find most valuable.
This informative book looks at the similarities and differences between Buddhism and Stoicism. It provides a philosophical framework for those practicing mindfulness and interested in dealing more effectively with life’s challenges. Antonia Macaro has packed this book with wisdom and actionable steps to put it into practice right now. This lesser known book has definitely not yet received the attention it deserves.
'This groundbreaking study provides a much-needed philosophical framework for those practising mindfulness as well as a call to recover the pragmatic and therapeutic dimensions of philosophy.' - Stephen Batchelor, author of After Buddhism and Secular Buddhism
Modern readers tend to think of Buddhism as spending time alone meditating, searching for serenity. Stoicism calls to mind repressing our emotions in order to help us soldier on through adversity. But how accurate are our popular understandings of these traditions? And what can we learn from them without either buying in wholeheartedly to their radical ideals or else transmuting them into simple self-improvement…
