Here are 100 books that Zen Shorts fans have personally recommended if you like
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Charlotte and the Quiet Place is somewhat autobiographical, as I tend to crave quiet. For many years, I’ve been meditating twice a day for 25 minutes. I relax my mind and body, sometimes silently repeating a word or sound or just breathing rhythmically. I’m almost always more peaceful and energized after meditating. In addition to being a writer, I’m a therapist with a mindfulness specialty. I believe deeply that every child (and adult, too) can tap into their quiet place inside by noticing what’s happening in their mind and body, no matter what’s going on in their lives. We all need this skill—now more than ever!
I Am Peace is part of a wonderful series by this well-known team. The series explores topics such as compassion, empathy, resilience, and what it is to be a feeling human being.I Am Peace is about a child (gender not identified) who worries about the past and future and learns how to comfort and ground themselves by noticing the here and now, breathing evenly, and practicing kindness toward themselves and others. The simple, sparse text expresses these rather deep ideas in ways that all children can understand: “I can watch my worries gently pop and disappear. I let things go"; “I can hug a tree and thank it for its beauty and strength.” The back matter features a discussion of mindfulness and a guided meditation.
When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Find empathy through imagination. Connect with the earth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present.
Perfect for the classroom or for bedtime, Susan Verde's gentle, concrete narration and Peter H. Reynolds's expressive watercolor illustrations bring the tenets of mindfulness to a kid-friendly level. Featuring an author's note about the importance of mindfulness and a guided meditation for children, I Am Peace will…
Whitney Stewart will travel far for a story—trekking in a Himalayan snowstorm with Sir Edmund Hillary, climbing to remote Buddhist monasteries in Tibet, interviewing the Dalai Lama in India, and Aung San Suu Kyi in Myanmar. She is an award-winning author of nonfiction for children, and a longtime meditation practitioner. When she is not writing or traveling, she teaches mindfulness and self-care to children.
Alphabreaths is brilliant. It’s a colorful alphabet book and a mindfulness book in one. Clinical psychologist Christopher Willard teamed up with family therapist Daniel Rechtsschaffen and illustrator Holly Clifton-Brown to create mindful activities from A to Z. Kids will want to try out these breath and mindfulness techniques because they are so simple, and the illustrations so inviting. You can do each one without any prior understanding of mindfulness or breath techniques.
My favorite pages include: “Question Breath. As you breathe in, ask yourself how you are feeling. As you breathe out, answer.”
“Superhero Breathe. Breathe in and imagine you are a superhero. Breathe out and imagine how you will help someone.”
“Wish Breath. Breathe in and make a happy wish for yourself. Breathe out and send a happy wish to someone else.”
I’m crazy about Clifton-Brown’s illustrations. Her characters express innocence, wonder, and serenity. Her palette is soft yet…
In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others.
Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.
As the Black American daughter of Jamaican immigrants born and raised in Anchorage, Alaska, I love stories that depict the beauty of being multifaceted human beings. Stories steeped in broad understandings of place and home. Stories that encourage us to delight in being the people we are. I also believe our children are natural poets and storytellers. Lyrical picture books filled with rich language and sensory details encourage the thriving of such creativity. In addition to writing All the Places We Call Home, I'm the author ofAll the Colors We Will See, an essay collection about race, immigration, and belonging.
The Day You Beginis a lovely, lyrical reminder that we all have unique experiences and moments of not belonging, but we find connections through sharing our stories. Jacqueline Woodson’s repetitive phrase, “There will be times,” paired with the use of a 2nd person narrator, instantly draws us into the story. As a result, we feel part of the story as we think of times when we didn’t fit in or people didn’t understand our experience. So powerful!! I am a huge proponent of the power of sharing personal stories, and I often speak to groups about how sharing stories can serve as a bridge that might connect us. The Day You Begin is a glorious reflection of this truth.
There will be times when you walk into a room and no one there is quite like you.
There are many reasons to feel different. Maybe it's how you look or talk, or where you're from; maybe it's what you eat, or something just as random. It's not easy to take those first steps into a place where nobody really knows you yet, but somehow you do it.
Jacqueline Woodson's lyrical text and Rafael Lopez's dazzling art reminds us that we all feel like outsiders sometimes and how brave it is that we go forth anyway. And that sometimes, when…
I’ve always identified as a weirdo and felt misunderstood, which led to lots of wasted time “trying to fit in.” As an adult, I’ve learned to love myself for exactly who I am, but it took a lot of work and self-reflecting. Looking back, I realize there were actually many kids who felt the same way as me and we just never managed to connect with each other! Finding people who “get you” is an important task—but I truly believe self-love and self-acceptance is the greatest goal for all humans. I hope my books speak to the “weirdos” and non-weirdos a like, and encourages all readers to love themselves just the way they are.
Sweety is a naked mole rat who is just…different. She’s into “weird” things, is sometimes too intense and loud, and wants desperately to find a friend. Basically, Sweety is me. I am Sweety. And I know that other kids who feel like they don’t fit in will love watching Sweety love herself and ultimately find the perfect friend.
From the author of WOLF CAMP comes the story of a charming, mushroom-loving, headgear-wearing, totally awkward naked mole rat who is looking for like-minded peeps.
Sweety is awkward, even for a naked mole rat. She has protruding front teeth, thick glasses, and some very unusual hobbies, including interpretive dance and fungus identification. She's intense and passionate--and her peers don't always get her. But surely there are other mushroom lovers out there? As Sweety sets out to find them, she comes to realize--with a little help from her cool Aunt Ruth-- that being Sweety…
My southern mama raised me to be honest; she always knew the truth and spoke the truth. I soon found out that being honest could clear my name—or get me in trouble. It could draw me closer to my friends—or hurt their feelings. Now that I’m grown and have children of my own, I understand and appreciate my mama’s emphasis on truth-telling from an entirely new angle. And as a writer, honest storytelling helps me write more authentic characters and connect more authentically with my readers. In my personal and professional life, my “honest” upbringing has helped me recognize other truth-tellers—and the not-so-truthful. (I’m eyeballing you, politicians!)
I love this book for several reasons, not the least being the feeling of nostalgia I get just from the illustrations. With one look at the Bear family on the cover, I am transported back to hiding under the covers to read after lights out, and the storyline brings back memories of all the summer fun with our church youth group.
The author doesn’t dance around the issue of lying—and that takes me back to my childhood, as well; we did not tap-dance around the truth! As a person of faith, I also appreciate that the text uses some wisdom scripture from Psalms as an anchor.
Growing up, I was always the outcast. I wasn't the smartest in class. I wasn't the strongest in sports. I was always the shy kid in the back, trying not to make a noise. But when I made a connection with someone or they made the effort to say hi. I treasured our friendship. I love writing and sharing stories where we are talking about inclusion and building empathy toward each other. I hope you will enjoy these books on the list.
Bunnybear looks like a bear on the outside but feels like a bunny on the inside. But soon he questions if his feelings are valid. Then he meets another and finds out that he isn't the only one that feels this way and forms a wonderful friendship with Grizzlybun. The illustrations are adorable!
2018 Storytelling World Resource Award Winner - Stories for Young Listeners 2018 Rainbow Book List
Bunnybear is more than a bear.
Although Bunnybear was born a bear, he feels more like a bunny. He prefers bouncing in the thicket to tramping in the forest, and in his heart he's fluffy and tiny, like a rabbit, instead of burly and loud, like a bear. The other bears don’t understand him, and neither do the bunnies. Will Bunnybear ever find a friend who likes him just the way he is?
I’m a semi-retired music teacher and grandmother of two. When my kids were little, we would devour books like they were delicious candy, reading our favourites over and over again. I still love reading out loud, using various inflections, accents, and voices for the different characters. I’ve read hundreds of children’s books and the ones I enjoy most have a great message, are fun to read out loud, and also make me laugh. And they must have beautiful, colourful illustrations! My first book is a spoken word piece from my WCMA-nominated CD, Too Much Work To Do. It’s been asking me to dream it into a book for years!
Lucy, the bear, is practicing her twirls in the forest when she notices she is being watched, by a boy who squeaks! Lucy thinks he is “the cutest thing in the world!” and begs her mother to let her keep him. Her mother tells her that “children make terrible pets!” but eventually relents. Lucy and Squeak do everything together but the boy is practically impossible to potty-train, ruins the furniture, makes terrible messes, and then…he disappears! When Lucy finally finds him, she realizes that some creatures make terrible pets. Then again, perhaps a…?
Peter Brown’s colour drawings are cute and funny; this book definitely made me laugh out loud. What an interesting change of perspective about humans and pets!
In this fresh and funny picture book, Lucy, a young bear, discovers a lost boy in the woods and she thinks she's found the most adorable, cutest pet ever. She brings him home, and begs her mom to keep him, even though her mom tells her that 'children make terrible pets.' She names him Squeaker and the two go through a humorous sequence of events: playing, napping, litterbox training (okay, maybe that's not fun!) and all other sorts of shenanigans. But then Squeaker suddenly goes missing. Lucy is heartbroken and looks for him everywhere. Finally, she finds him back with…
Reading allows us to climb inside other people’s heads, to think their thoughts and feel their feelings. For children, in particular, books can be a way to understand new emotions. To name them and start to think about where they come from. As my son started to grow up, I wanted to write a story that helped him think about other people’s feelings. And that’s what The Hug and its follow-ups are all about.
A little lost bear, all alone in a major transport hub, 6,000 miles from Peru, with only his name pinned to his tiny little duffle coat and the crumbs of his last marmalade sandwich rattling round his case. If that doesn’t melt your heart, then there’s no hope for you. Rumored to have been inspired by children sent away from cities during the Blitz. Has been making children think of others ever since.
The classic story of Paddington, the bear from Darkest Peru, who was found lost on Paddington Station.
"A bear on Paddington Station?" said Mrs Brown in amazement. "Don't be silly - there can't be."
The Browns first met Paddington on a railway station - Paddington station, in fact. He had travelled all the way from Darkest Peru with only a jar of marmalade, a suitcase and his hat.
The Browns soon found that Paddington was a very unusual bear. Ordinary things - like having a bath, travelling underground or going to the seaside became quite extraordinary, if a bear called…
As a Children’s Librarian for over 30 years, my passion has been for the sound of language. I want children to hear rhythmic, joyful language that will make them fall in love with words. My own career as a storyteller and author continues this same love of language. I try to write my own picture books in such a way that any adult who picks them up will read them out with the same kind of verve and joy that I put into them.
This tale is one long, rousty chant. “Big Black Bear came out of the woods. Stuck his nose in the air and smelled something good!” Just keep that chanting going as Big Black Bear threatens Little Girl and creates havoc in her house, then is caught by Momma Bear and made to apologize. “I’m very sorry, please excuse me. I’m a little black bear, who just turned three.”
Big Black Bear learns his manners after he barges in on Little Girl at the Brown Brick House on Sycamore Street. By the author of Eek! There's a Mouse in the House.
From the ages of 1-4, my son Finn deeply rooted himself into the detailed world of Richard Scarry. These books could be such slow reads that we only needed two of them for long airplane rides. Through Finn’s love of Scarry books, I began searching for more books that delighted with detail. And when I did not see my family’s bicycle-rich lifestyle reflected in books, I created Cycle City.
Just as Papa Bear dozes off into hibernation, Little Bear’s mind buzzes with thoughts about honey. A bee guides Little Bear out of his cave in the forest, and into a city. When Papa Bear realizes Little Bear is missing, he immediately searches for his son. Find Papa Bear, Little Bear, beautiful architectural spaces, and quirky characters on each detail-packed spread. The first in a series, also check out: The Bear’s Sea Escape, The Bear’s Surprise, and Little Bear’s Big House.
A seek-and-find picture book about a little bear who awakes from his hibernation early to follow a bee - because where there are bees, there is honey. When the quest leads Little Bear into the big city and then a bustling Opera House, his father follows closely behind and theatrical hijinks ensue, ultimately leading to a harmonious reunion, not to mention an abundance of bees!
