Here are 100 books that Zen Shorts fans have personally recommended if you like
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Charlotte and the Quiet Place is somewhat autobiographical, as I tend to crave quiet. For many years, I’ve been meditating twice a day for 25 minutes. I relax my mind and body, sometimes silently repeating a word or sound or just breathing rhythmically. I’m almost always more peaceful and energized after meditating. In addition to being a writer, I’m a therapist with a mindfulness specialty. I believe deeply that every child (and adult, too) can tap into their quiet place inside by noticing what’s happening in their mind and body, no matter what’s going on in their lives. We all need this skill—now more than ever!
I Am Peace is part of a wonderful series by this well-known team. The series explores topics such as compassion, empathy, resilience, and what it is to be a feeling human being.I Am Peace is about a child (gender not identified) who worries about the past and future and learns how to comfort and ground themselves by noticing the here and now, breathing evenly, and practicing kindness toward themselves and others. The simple, sparse text expresses these rather deep ideas in ways that all children can understand: “I can watch my worries gently pop and disappear. I let things go"; “I can hug a tree and thank it for its beauty and strength.” The back matter features a discussion of mindfulness and a guided meditation.
When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Find empathy through imagination. Connect with the earth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present.
Perfect for the classroom or for bedtime, Susan Verde's gentle, concrete narration and Peter H. Reynolds's expressive watercolor illustrations bring the tenets of mindfulness to a kid-friendly level. Featuring an author's note about the importance of mindfulness and a guided meditation for children, I Am Peace will…
Whitney Stewart will travel far for a story—trekking in a Himalayan snowstorm with Sir Edmund Hillary, climbing to remote Buddhist monasteries in Tibet, interviewing the Dalai Lama in India, and Aung San Suu Kyi in Myanmar. She is an award-winning author of nonfiction for children, and a longtime meditation practitioner. When she is not writing or traveling, she teaches mindfulness and self-care to children.
Alphabreaths is brilliant. It’s a colorful alphabet book and a mindfulness book in one. Clinical psychologist Christopher Willard teamed up with family therapist Daniel Rechtsschaffen and illustrator Holly Clifton-Brown to create mindful activities from A to Z. Kids will want to try out these breath and mindfulness techniques because they are so simple, and the illustrations so inviting. You can do each one without any prior understanding of mindfulness or breath techniques.
My favorite pages include: “Question Breath. As you breathe in, ask yourself how you are feeling. As you breathe out, answer.”
“Superhero Breathe. Breathe in and imagine you are a superhero. Breathe out and imagine how you will help someone.”
“Wish Breath. Breathe in and make a happy wish for yourself. Breathe out and send a happy wish to someone else.”
I’m crazy about Clifton-Brown’s illustrations. Her characters express innocence, wonder, and serenity. Her palette is soft yet…
In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others.
Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.
As the Black American daughter of Jamaican immigrants born and raised in Anchorage, Alaska, I love stories that depict the beauty of being multifaceted human beings. Stories steeped in broad understandings of place and home. Stories that encourage us to delight in being the people we are. I also believe our children are natural poets and storytellers. Lyrical picture books filled with rich language and sensory details encourage the thriving of such creativity. In addition to writing All the Places We Call Home, I'm the author ofAll the Colors We Will See, an essay collection about race, immigration, and belonging.
The Day You Beginis a lovely, lyrical reminder that we all have unique experiences and moments of not belonging, but we find connections through sharing our stories. Jacqueline Woodson’s repetitive phrase, “There will be times,” paired with the use of a 2nd person narrator, instantly draws us into the story. As a result, we feel part of the story as we think of times when we didn’t fit in or people didn’t understand our experience. So powerful!! I am a huge proponent of the power of sharing personal stories, and I often speak to groups about how sharing stories can serve as a bridge that might connect us. The Day You Begin is a glorious reflection of this truth.
There will be times when you walk into a room and no one there is quite like you.
There are many reasons to feel different. Maybe it's how you look or talk, or where you're from; maybe it's what you eat, or something just as random. It's not easy to take those first steps into a place where nobody really knows you yet, but somehow you do it.
Jacqueline Woodson's lyrical text and Rafael Lopez's dazzling art reminds us that we all feel like outsiders sometimes and how brave it is that we go forth anyway. And that sometimes, when…
I’ve always identified as a weirdo and felt misunderstood, which led to lots of wasted time “trying to fit in.” As an adult, I’ve learned to love myself for exactly who I am, but it took a lot of work and self-reflecting. Looking back, I realize there were actually many kids who felt the same way as me and we just never managed to connect with each other! Finding people who “get you” is an important task—but I truly believe self-love and self-acceptance is the greatest goal for all humans. I hope my books speak to the “weirdos” and non-weirdos a like, and encourages all readers to love themselves just the way they are.
Sweety is a naked mole rat who is just…different. She’s into “weird” things, is sometimes too intense and loud, and wants desperately to find a friend. Basically, Sweety is me. I am Sweety. And I know that other kids who feel like they don’t fit in will love watching Sweety love herself and ultimately find the perfect friend.
From the author of WOLF CAMP comes the story of a charming, mushroom-loving, headgear-wearing, totally awkward naked mole rat who is looking for like-minded peeps.
Sweety is awkward, even for a naked mole rat. She has protruding front teeth, thick glasses, and some very unusual hobbies, including interpretive dance and fungus identification. She's intense and passionate--and her peers don't always get her. But surely there are other mushroom lovers out there? As Sweety sets out to find them, she comes to realize--with a little help from her cool Aunt Ruth-- that being Sweety…
My southern mama raised me to be honest; she always knew the truth and spoke the truth. I soon found out that being honest could clear my name—or get me in trouble. It could draw me closer to my friends—or hurt their feelings. Now that I’m grown and have children of my own, I understand and appreciate my mama’s emphasis on truth-telling from an entirely new angle. And as a writer, honest storytelling helps me write more authentic characters and connect more authentically with my readers. In my personal and professional life, my “honest” upbringing has helped me recognize other truth-tellers—and the not-so-truthful. (I’m eyeballing you, politicians!)
I love this book for several reasons, not the least being the feeling of nostalgia I get just from the illustrations. With one look at the Bear family on the cover, I am transported back to hiding under the covers to read after lights out, and the storyline brings back memories of all the summer fun with our church youth group.
The author doesn’t dance around the issue of lying—and that takes me back to my childhood, as well; we did not tap-dance around the truth! As a person of faith, I also appreciate that the text uses some wisdom scripture from Psalms as an anchor.
Growing up, I was always the outcast. I wasn't the smartest in class. I wasn't the strongest in sports. I was always the shy kid in the back, trying not to make a noise. But when I made a connection with someone or they made the effort to say hi. I treasured our friendship. I love writing and sharing stories where we are talking about inclusion and building empathy toward each other. I hope you will enjoy these books on the list.
Bunnybear looks like a bear on the outside but feels like a bunny on the inside. But soon he questions if his feelings are valid. Then he meets another and finds out that he isn't the only one that feels this way and forms a wonderful friendship with Grizzlybun. The illustrations are adorable!
2018 Storytelling World Resource Award Winner - Stories for Young Listeners 2018 Rainbow Book List
Bunnybear is more than a bear.
Although Bunnybear was born a bear, he feels more like a bunny. He prefers bouncing in the thicket to tramping in the forest, and in his heart he's fluffy and tiny, like a rabbit, instead of burly and loud, like a bear. The other bears don’t understand him, and neither do the bunnies. Will Bunnybear ever find a friend who likes him just the way he is?
I write picture-book biographies and my latest book focuses on the first giraffologist, Dr. Anne Innis Dagg. While researching this book, I learned about so many people who have dedicated their lives to studying and protecting animals. Almost always, their love of wildlife began in childhood. So why not inspire young animal lovers today with true stories about people who share their passion for wildlife?
You’ve probably read Winnie the Pooh, either as a child or to a child. But I bet you don’t know about the real bear who inspired one of the most famous characters in children’s literature. Told as an origin story within a bedtime story, this bestselling and award-winning illustrated biography ends with wonderful photos of all the characters: the real Winnie (a girl!), the vet who rescued her, the soldiers who cared for her, the boy who famously befriended her, and the author who immortalized the beloved bear. Best of all, Finding Winnie is a success at proving one of the book’s themes—sometimes the very best stories are true stories.
A #1 New York Times Bestseller and Winner of the Caldecott Medal about the remarkable true story of the bear who inspired Winnie-the-Pooh. In 1914, Harry Colebourn, a veterinarian on his way to tend horses in World War I, followed his heart and rescued a baby bear. He named her Winnie, after his hometown of Winnipeg, and he took the bear to war.
Harry Colebourn's real-life great-granddaughter tells the true story of a remarkable friendship and an even more remarkable journey--from the fields of Canada to a convoy across the ocean to an army base in England...
I expect that the folks at Shepherd.com approached me as a picture book author, since I’m the author of eleven picture books, including the four books of the Vampirina Ballerina series, which were adapted into the Disney Junior hit series Vampirina. But my thoughts and ideas about friendship and community really stem from once having been a child myself and from being a parent of four children, each of whom approached the roller coaster ride of childhood friendship in their unique ways. I was always happy to help them find answers in a book, even when those answers involved more, and deeper, questions.
Lucy Bear is determined to make a friend, but it turns out to be a harder task than she anticipated. Her efforts startle, bother, annoy, and anger the other forest animals. She’s ready to give up but in the end, she finds a perfect friend—perfect for her, that is, and isn’t that what really matters? I adore Peter Brown’s colorful, jocular illustrations and the way the answer to Lucy’s desire is presented not in the text, but in the art. For a bonus friendship lesson, check out Brown’s bio on the dust jacket.
Today is the day the exuberant Lucy is going to make a new friend! But she finds it's harder than she had thought--she accidentally ruins the giraffe's breakfast and is much too big for the frogs' pond. Just when she's about to give up, an unexpected friend finds her, and loves her just the way she is.
This heartwarming story offers a unique and humor-filled spin on the all-important themes of persistence and friendship.
I once spotted a mama black bear and her cubs on a camping trip in Manitoba, Canada. I kept a safe distance watching in awe as the cubs climbed trees. I’ve been fascinated with bears ever since. Most of the books I publish center around strong themes of family, friendship, making a difference in the world, and many have a bear as a secondary character. I think there’s always room for more bear stories in the world, don’t you?
Before I was a published author, I had a critique with author Bonny Becker on one of my works-in-progress. She’s a generous writer who knows a lot about creating characters readers truly care about. I love her comedic writing style and this is one of my favorite books. I love the persistence of Mouse in winning over curmudgeonly Bear in this unlikely tale of friendship. If you like this book, check out the other adventures in the series.
"A Visitor for Bear has the feel of a classic, and it’s so cozy no parent could object to reading it aloud every night." — The New York Times Book Review (starred review)
Bear is quite sure he doesn’t like visitors. He even has a sign. So when a mouse taps on his door one day, Bear tells him to leave. But the mouse — who keeps popping up in the most unexpected places — just won’t go away! Cheery persistence wears down the curmudgeonly Bear in a wry comedy of manners that ends in a most unlikely friendship.
I am the author-illustrator of funny picture books for kids, including the interactive book, Animals Go Vroom!. As an illustrator, I revel in creating jokes and storylines in the pictures that kids can follow along with by themselves. And as a mother of two small children myself, I know first-hand the magical experience of reading books with toddlers that keep them guessing and giggling along the way.
This funny picture book with underwear-shaped holes follows Polar Bear and his friend Mouse as they look for Polar Bear’s underwear. Readers see a peek of the underwear on the next page and have to guess whose underwear they could be. The guessing game aspect of the book plus the topic of underwear make this a really fun read for toddlers. I also love the surprise ending which will have you examining the illustrations throughout the book again. You can also use this book to encourage potty training because it celebrates all kinds of fun underwear.
Polar Bear has lost his underwear! Where could it be? There's only one thing to do: Remove the book's underwear-shaped bellyband to find the missing pair! Is that Polar Bear's underwear? No, it's Zebra's-see the colourful stripes? What about that itty-bitty pair? No, those belong to Butterfly! And so the search continues, with every page revealing an animal in eye-popping undies. This laugh-out-loud, one-of-a-kind novelty book from Japanese design talents tupera tupera will surprise and amuse children and their parents, all while affirming the importance of putting on your underwear.
