Here are 100 books that Yoga and Veganism fans have personally recommended if you like
Yoga and Veganism.
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I'm an American author of thirteen books (so far). Some are on vegan living (Main Street Vegan, The Love-Powered Diet); others (Creating a Charmed Life, Shelter for the Spirit, Younger by the Day) are about wellbeing and crafting an inner life. My passions are spirituality -- yoga primarily, but all the ways people find meaning; compassionate living: extending loving-kindness to ourselves and all beings; and creating vibrant health through yoga, Ayurveda, plant-based eating, and a grateful outlook. (Here's a little preview: I'm in the early stages of a book about aging like a yogi.)
I had to have this little square book when I saw that it comes with a satin ribbon bookmark, and I was not disappointed. I only wish I'd had this simple, practical guide to the healing tradition of Ayurveda, yoga's sister science, when I was new to it. Dr. Kucera (she's a chiropractor and a Certified Ayurvedic Practitioner) cuts through 5000 years of history and tradition to give us the information we can use, enjoy, and benefit from right now. (I've become a total fan and have had Dr. K. on my Main Street Vegan Podcast three times.)
Feeling burned out, unmotivated, or stuck? THE AYURVEDIC SELF-CARE HANDBOOK is here to help. This authoritative guide to ancient healing will introduce you to the role that ritual plays in overall health, and reveal how reconnecting our internaL rhythms to nature's cycles can create physical and emotional balance.
Whether you're looking for a way to boost and stabilize your energy levels, overcome the trials of transitions (from life or seasonal shifts), or prevent and heal disease, you'll find a solution in one of the more than 100 simple rituals that give structure and space to your day. Plus, reflective prompts…
I'm an American author of thirteen books (so far). Some are on vegan living (Main Street Vegan, The Love-Powered Diet); others (Creating a Charmed Life, Shelter for the Spirit, Younger by the Day) are about wellbeing and crafting an inner life. My passions are spirituality -- yoga primarily, but all the ways people find meaning; compassionate living: extending loving-kindness to ourselves and all beings; and creating vibrant health through yoga, Ayurveda, plant-based eating, and a grateful outlook. (Here's a little preview: I'm in the early stages of a book about aging like a yogi.)
To me, a cookbook is supposed to be a book, too -- one that you can read as well as cook with. This is one of those. For me as a vegan, I like that there's no dairy here (in a lot of Ayurvedic cookbooks, I have to work around milk and clarified butter), but well beyond that, I appreciate this young author and her fresh outlook. The recipes are accessible and her Ayurvedic suggestions are real-world applicable and easy to incorporate into a busy life.
Introducing Eat Feel Fresh, an all-encompassing vegan Ayurvedic cookbook with over 100 healing recipes.
Venture on a journey of wellness and serenity with the ancient science of Ayurveda.
New to Ayurveda? No worries! It teaches that food is a divine medicine with the power to heal, and is packed with holistic healing recipes suited for your individual needs. This beautifully illustrated cookbook gives a detailed look at how to eat according to your body's specific needs, and will help you connect with your inner self.
Dive straight in to discover:
-Over 100 deliciously vegan and gluten-free recipes -A clear easy-to…
I've been a practicing yogi and Buddhist for 50 years. For me these lifelong practices started with reading, or as my Zen teacher calls it, being a “Book Buddhist.” Buddhism and Yoga are not typically called “faith-based” practices, but there is an element of faith — it is faith in the process. But you can’t have faith until you have experienced the benefits of practice. The unconventional lives of the yogis told in these books illustrate for all of us how we, too, can develop wisdom, joy, and compassion. I found each of these books really, really fun to read and I’ve gained much insight and inspiration for my own spiritual path.
You might recognize the author’s name – she is a regular contributor to the Opinion Page of The New York Times. In this book, she has used her journalistic skills to uncover the layers of Indra Devi, from her birth in Russia to her status in Hollywood as one of the first yoga teachers to the stars. Indra Devi was a longtime devotee of Krishnamurti, and the first-ever woman to convince the great yoga master Krishnamacharya to teach her yoga. I remember knowing about her back in the ’70s when I was a novice yogi/college student in southern California and Devi was still teaching privately in Los Angeles. But only through reading this book did I learn how much her work contributed to the current popularity and acceptance of yoga in western culture.
When the woman who would become Indra Devi was born in Russia in 1899, yoga was virtually unknown outside of India. By the time of her death, in 2002, it was being practiced everywhere, from Brooklyn to Berlin to Ulaanbaatar. In The Goddess Pose, New York Times best-selling author Michelle Goldberg traces the life of the incredible woman who brought yoga to the West and in so doing paints a sweeping picture of the twentieth century.
Born into the minor aristocracy (as Eugenia Peterson), Devi grew up in the midst of one of the most turbulent times in human history.…
I'm an American author of thirteen books (so far). Some are on vegan living (Main Street Vegan, The Love-Powered Diet); others (Creating a Charmed Life, Shelter for the Spirit, Younger by the Day) are about wellbeing and crafting an inner life. My passions are spirituality -- yoga primarily, but all the ways people find meaning; compassionate living: extending loving-kindness to ourselves and all beings; and creating vibrant health through yoga, Ayurveda, plant-based eating, and a grateful outlook. (Here's a little preview: I'm in the early stages of a book about aging like a yogi.)
Yoga, like any discipline designed to integrate us humans with ourselves, works for those who work it. Some, however, have a more challenging path, and this includes survivors of trauma. In this beautifully written work -- part memoir, part self-help -- the author details how finding yoga, and practicing it as if her life and sanity depended on it, brought her out of intense grief and PTSD. She shows us how it can work for us, too, if our life saga includes great sorrow, or if we'd simply like to deal better with the generic ups-and-down.
Orphaned in her early teens and shuttled between abusive foster homes, Tatiana Forero Puerta found herself in her early twenties in New York City, haunted by the memories of her tumultuous youth and suicidal. Following emergency hospitalization, she was advised by her doctor to take up yoga. Over days, weeks, months, and then years, she embraced yoga’s honesty and discipline―delving more deeply into its wisdom, literature, and, vitally, its practice. In so doing, yoga healed her scars, opened her soul to forgiveness, and allowed her to reconcile herself with a past that had threatened to snuff out her life. Yoga…
I’ve been living a semi-nomadic lifestyle and traveling the globe for all my adult life, and travel has truly shaped who I am. In 2014, when I learned about the many advantages of a vegan lifestyle for my health, the planet, and the animals, I felt compelled to make the change.
There was one thing holding me back, though, which was the fear that being vegan would ruin travel. Fortunately, I gave it a trial run anyway during a three-week trip to Greece and discovered that being vegan actually made traveling even more fun! Ever since, I’ve been sharing my global vegan discoveries on my website, the Nomadic Vegan.
If you’re dreaming of travel but unable to hit the road at the moment, this is the perfect coffee table book for the vegan armchair traveler. Written by the creators of the Veggie Hotels web-based directory of vegan and vegetarian hotels, this book is full of gorgeous photos of some of the best cruelty-free digs around the world.
You’ll also find plenty of useful information about all the services and activities these veg and vegan accommodations offer, such as yoga and cooking classes. And chefs from the on-site restaurants even share some of their most popular recipes in the book.
Even with the loveliest hotel room and a beckoning pool, the perfect vacation can be spoiled when the restaurant forces you to make a meal out of side dishes. For vegetarians and vegans, a hotel vacation suiting their culinary lifestyle can still be quite a challenge. But there are outstanding alternatives out there, you just have to find them! Travel journalists, Thomas and Karen Klein, had the same thought, so, in 2011, they joined forces with Peter Haunert to launch the hotel partner and website, VeggieHotels, a portal featuring 100% vegetarian hotels and inns. In addition to purely vegetarian-vegan hotels,…
I've been studying yoga in various forms since my first trip to India in the 1990s. I began as a curious tourist, attending the world's biggest human gathering (the Kumbh Mela). After working as a foreign correspondent—initially for Reuters then The New York Times—I returned to university, earning a master's degree in Traditions of Yoga and Meditation. I've since taught courses at the Oxford Centre for Hindu Studies, on yoga teacher trainings, and via my website. The Truth of Yoga is the book I wish I'd found when I started exploring.
The most insightful guide to the best-known text about yoga philosophy. Among other things, it explains why yoga isn't all about "eight limbs", since the main technique is one-pointed focus and physical contortions are later inventions. Patañjali’s pithy one-liners are hard to interpret without more context. Instead of filling in the gaps to fit modern assumptions, Bryant draws on traditional commentaries to clarify meanings.
Written almost two millennia ago, Patanjali's work focuses on how to attain the direct experience and realization of the purusa: the innermost individual self, or soul. As the classical treatise on the Hindu understanding of mind and consciousness and on the technique of meditation, it has exerted immense influence over the religious practices of Hinduism in India and, more recently, in the West. Edwin F. Bryant's translation is clear, direct, and exact. Each sutra is presented as Sanskrit text, transliteration, and precise English translation, and is followed by Bryant's authoritative commentary, which is grounded in the classical understanding of yoga…
As a professional sanskritist and academic, I have travelled to India well more than twenty times, for fellowships, conferences, and (fortunately) months of study with a traditional Sanskrit pundit, the great N.S. Ramanuja Tatacharya. But my first trip was when I was twenty, dropping out of college and travelling from a kibbutz in Israel to India (overland no less, after a flight from Tel Aviv to Istanbul in 1971) where I was graciously admitted into a yoga-ashram school. There I began learning Sanskrit as well as various yoga techniques. I stayed that time for two years. “All life is yoga,” says Sri Aurobindo, and I have long wished my life to be that since “yoga” is for me practically a synonym for “right living.”
There are many translations by Feuerstein, Satyananda Saraswati (Four Chapters on Freedom, my favorite, a free, tantric rendering), Woods, Iyengar, Bryant, myself (as an appendix in Yoga, Karma, and Rebirth). The most scholarly: Michel Angot, Le Yoga-Sūtra de Patañjali, le Yoga-Bhāṣya de Vyāsa (about 800 pages with footnotes citing tons of contemporary and classical literature—the references in the footnotes are mainly to works in English though the translation is in French). Some say the classical commentary by Vyāsa is essential; others disagree.
The Yoga-sūtra, which borrows much from the Gītā practice-wise but endorses a different view of reality, is the second great classic of yoga philosophy and psychology. In large part, it is a “how-to” book, but there is also much philosophy and psychology. It outlines presumed results called “siddhis” for specific practices such as an “Eight-limbed Yoga” it popularizes: (1) yama, “ethical…
The Yoga Sutras of Patanjali are in themselves exceedingly brief, less than ten pages of large type in the original. Yet they contain the essence of practical wisdom, set forth in admirable order and detail. The theme, if the present interpreter be right, is the great regeneration, the birth of the spiritual from the psychical man: the same theme which Paul so wisely and eloquently set forth in writing to his disciples in Corinth, the theme of all mystics in all lands.
As a long-time student and teacher of yoga, I have read extensively on the philosophy and practice of this ancient science. After 25 years, I still discover daily, new benefits as I deepen my understanding of this tradition’s peace-bringing principles. Because I have found so much personal wellbeing through yoga, I made a career as a yoga therapist, coaching others in the yogic practices which help us establish inner peace, balance, and joy. Hundreds of clients have given me feedback in the benefits they too have received by integrating these teachings. Through the embodiment of yoga philosophy, we can truly transform our consciousness and reunite body, soul, and spirit.
After reading more traditional versions of the Yoga Sutras and finding them a bit difficult to digest, this book made the classical yoga teachings much more understandable and applicable to my current experience of life. As a yoga teacher, I found new pragmatic ways to explain esoteric concepts to my students. This text was also a big inspiration for my own writing.
In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at the basis of Yoga practice, from a heart-centered, intuitive, feminine perspective, resulting in the first translation intended for women.
Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. Devi’s simple, elegant, and deeply personal interpretations capture the spirit of each sutra, and her suggested practices offer numerous ways to embrace the spirituality of Yoga throughout your day.
I've always been fascinated by yoga and the wonderful stories about yogis. When I was in the fourth grade, studying the subject of 'India', I taught myself to stand on my head and fold my legs in the lotus position. I love practicing yoga – every morning, I thank the Gurus and teachers from whom I learned! I've taught yoga for almost 40 years now and strongly believe that the practice and teaching of yoga, done with devotion and love can transform one's life for the good. I wrote 7 books about yoga (the last, Yoga in Nature is forthcoming) I regularly write articles on yoga and have translated two of B.K.S. Iyengar's books into Hebrew.
Ravindra's book provides a concise commentary on the Yoga Sutras, which were written about 2,000 years back. In his commentary, he draws from many spiritual traditions, including Christianity, Buddhism, and the work of Krishnamurti. Thus, he makes the yoga sutras relevant to our contemporary life, puts them in a wide context, and shows their universality. His translation and interpretation touch on issues that pertain to any human being who is curious about the great mystery of existence.
When I first became a mother, life as I knew it disappeared. I REALLY struggled with new motherhood, and funny, relatable books about parenthood showed me I wasn’t alone. Early motherhood inspired me to write the Bad Mother’s Diary – mainly because I wanted to cheer myself up and turn difficulty into comedy. I loved writing the Bad Mother’s series and am so honoured by all the emails and Facebook comments I receive begging for more books. Thank you readers!
Fun comedy for parents of older children, focusing on chaotic family life around school, drop offs, pick ups and parents who think they’re superior to others. Lots of fun.
For Lucy Sweeney, motherhood isn't all astanga yoga and Cath Kidston prints. It has been years since the dirty washing pile was less than a metre high, months since Lucy remembered to have sex with her husband, and a week since she last did the school run wearing pyjamas. When Husband on a Short Fuse is no contest for the distractions of Sexy Domesticated Dad; Yummy Mummy No 1 has more cash flow than parenting advice; and Alpha Mum is putting a slur on your questionable domestic habits, it's hard to remember exactly why anyone would give up a career…
