100 books like The Goddess Pose

Jan Willis is one of our most respected American Buddhist teachers and scholars. Like so many Americans who identify as Buddhists, Jan Willis’ story begins with a Christian background. Willis was raised in the Baptist church in Alabama where she endured Jim Crow racism and later marched with MLK, Jr. She writes about the obstacles she faced in her Ivy League education and how she eventually met her Buddhist guru in India. This story is so resonant for me because it reminds me that we can evolve and grow on our spiritual journey without rejecting any part of who we already are. I read this book when it was published in 2001 and it continues to inspire me as a Buddhist, an American, and a writer.

I had to have this little square book when I saw that it comes with a satin ribbon bookmark, and I was not disappointed. I only wish I'd had this simple, practical guide to the healing tradition of Ayurveda, yoga's sister science, when I was new to it. Dr. Kucera (she's a chiropractor and a Certified Ayurvedic Practitioner) cuts through 5000 years of history and tradition to give us the information we can use, enjoy, and benefit from right now. (I've become a total fan and have had Dr. K. on my Main Street Vegan Podcast three times.)

To me, a cookbook is supposed to be a book, too -- one that you can read as well as cook with. This is one of those. For me as a vegan, I like that there's no dairy here (in a lot of Ayurvedic cookbooks, I have to work around milk and clarified butter), but well beyond that, I appreciate this young author and her fresh outlook. The recipes are accessible and her Ayurvedic suggestions are real-world applicable and easy to incorporate into a busy life.

The first moral precept of yoga is ahimsa, harmlessness, nonviolence, reverence for life. This is one of the reasons why the traditional yogic diet has always been vegetarian. Gannon, the co-founder of Jivamukti Yoga, contends that for our practice of ahimsa -- and yoga's other ethical convictions -- to be complete, we need to move toward a pure vegetarian, i.e., vegan, lifestyle. She supports her contention with the yamas and niyamas, yoga's ethical code put forth in The Yoga Sutras of Patanjali. And she brings the blissful combination of yoga and veganism together with stories of other vegan yogis. (Full disclosure: I'm one of these. And in the audio version, each contributor reads their own story.)

Yoga, like any discipline designed to integrate us humans with ourselves, works for those who work it. Some, however, have a more challenging path, and this includes survivors of trauma. In this beautifully written work -- part memoir, part self-help -- the author details how finding yoga, and practicing it as if her life and sanity depended on it, brought her out of intense grief and PTSD. She shows us how it can work for us, too, if our life saga includes great sorrow, or if we'd simply like to deal better with the generic ups-and-down.

Ok this is a little off-theme, but I was blown away when I first read this book many years ago and needed to put it on my list. It tells the story of an English woman who lived alone in a cave 13,000 feet up in the Himalayas, practicing Buddhist meditation. I lived as a Buddhist nun in Myanmar, but only for a year, while Tenzin Palmo spent twelve years in silence. Her story is harrowing at times, illuminating, deep, and moving. One interesting tidbit—she never lay down (for 12 years!)!

This book is as much fun to read as an Indiana Jones story! Theos Bernard, born in 1908, was a grad student at Columbia University in 1936 when he decided he needed to go to India to do research on Tantric Yoga. He eventually became only the third American to even be allowed to enter Tibet, where he finally was able to study with the highest Tantric masters. But he was still and always an American; a big, strapping, handsome guy with a great asana practice and so his story unfolds in New York, California, Arizona just as much as in India and Tibet. And then, in 1937, he disappeared. I would love to see this book made into a movie!

This book is both a memoir of Stephen Batchelor and a memoir of the Buddha himself. Batchelor integrates these two life stories with his journey through India which followed the footsteps of the Buddha. Batchelor teaches us what Buddha taught, but in a way that inspires as many questions as it provides answers. In this way, the reader goes on her own spiritual quest and perhaps, transformation, just as did Buddha and Batchelor. I love this book so much that it is a re-read for me, a wonderful well of inspiration and contemplation. This is also an easy read and a great way to begin dipping into the story and teachings of Buddha through a contemporary lens.

I really liked this book because beautiful, blonde, former model Saidman Yee (wife of the popular yoga teacher Rodney Yee) seems so perfect on the outside that one couldn’t imagine she’d ever have had a notable problem—let alone a seizure disorder or substance abuse issues. Growing up in Indiana, one of seven kids, the author ended up posing for glamour shots and making a name for herself in the fashion world. But inside she experienced anxiety and fear of failure. Saidman Yee’s vulnerability and authenticity shine in this candid story of how yoga helped her go within and honor her true self. Wonderful yoga sequences designed by Saidman Yee are included.

This book opened my mind to the possibility of spiritual superpowers and the wealth of wisdom that lives in the ancient spiritual traditions of the world.

A little on the dense side, this amazing book blew my mind as I felt like I was transported in time to study at the feet of great masters. I was amazed by stories of miracles and incredible gifts of consciousness that had otherwise seemed only the stuff of movies and fiction.

The images were so compelling to me that I could not stop reading it. It felt like a course in deep metaphysics. And it was all a way of sharing the life story of a master teacher I truly admire and want to know everything about.

I have to say, on top of all this, it felt familiar, easy, and like a beautiful world to immerse in.