The best books about vegan travel

Who am I?

I’ve been living a semi-nomadic lifestyle and traveling the globe for all my adult life, and travel has truly shaped who I am. In 2014, when I learned about the many advantages of a vegan lifestyle for my health, the planet, and the animals, I felt compelled to make the change. There was one thing holding me back, though, which was the fear that being vegan would ruin travel. Fortunately, I gave it a trial run anyway during a three-week trip to Greece and discovered that being vegan actually made traveling even more fun! Ever since, I’ve been sharing my global vegan discoveries on my website, the Nomadic Vegan.


I wrote...

Veggie Planet: Uncover the Vegan Treasures Hiding in Your Favorite World Cuisines

By Wendy Werneth,

Book cover of Veggie Planet: Uncover the Vegan Treasures Hiding in Your Favorite World Cuisines

What is my book about?

Discover the many plant-based dishes that are hiding in plain sight in the world’s best-loved cuisines. Intrepid globetrotter and vegan travel expert Wendy Werneth has explored 117 countries on 7 continents, sampling countless local specialties along the way. In Veggie Planet, she highlights the many naturally vegan dishes in 11 of the world's most famous cuisines and shows you just how vegan-friendly they really are. 

But Veggie Planet is more than just an international travel guide for people interested in the vegan lifestyle. Since the cuisines it describes are widely available (think Chinese, Italian, Indian, etc.), Veggie Planet is a godsend not only for when you’re traveling but also for when you want to enjoy a delicious vegan meal while eating out, even in your own hometown.

The books I picked & why

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The Essential Vegan Travel Guide

By Caitlin Galer-Unti,

Book cover of The Essential Vegan Travel Guide

Why this book?

This guide is full of practical tips for traveling as a vegan, including how to plan and organize your trip, how to get insider help and advice from vegan locals in your destination, and even how to engage in vegan activism or volunteer work while traveling. 

The author is a keen world traveler who became vegan back in 2008, so she draws on lots of personal experience and also shares some funny personal stories so you can learn from her mistakes!


Japan: A Travel Guide for Vegans

By Jesse Duffield,

Book cover of Japan: A Travel Guide for Vegans

Why this book?

I hesitate to recommend vegan guidebooks about specific destinations, because in most cases I find them unnecessary. If all you need are listings of veg-friendly restaurants, that kind of info is generally best found on the Internet or on apps like HappyCow, as it changes so quickly.

Japan, however, is one destination where it’s really helpful to have some background info about the local language and culture as it applies to vegan travel. Jesse Duffield has made multiple trips to Japan and offers insights that most foreign tourists simply wouldn’t know about.

The traditional food eaten in Japan is largely plant-based, and yet it can be surprisingly difficult to avoid hidden animal ingredients such as dashi, the fish-based stock used in most soups and sauces. This book will help you to navigate the fascinating but confusing world of Japanese cuisine and enjoy the many culinary delights it has to offer.


The Lotus and the Artichoke: Vegan Recipes from World Adventures

By Justin Moore,

Book cover of The Lotus and the Artichoke: Vegan Recipes from World Adventures

Why this book?

Justin Moore, the creator of the Lotus and the Artichoke website and recipe book series, has spent years traveling the globe and joining locals in their kitchens, learning directly from them how to prepare their traditional dishes. All in vegan versions, of course!

This is the book that kicked off the series of cookbooks back in 2012, and it offers a great overview of delicious, authentic vegan dishes from around the world. If you’re interested in a specific cuisine, you may also want to check out Justin’s vegan recipe books on Mexican, Sri Lankan, Malaysian, Indian and Ethiopian cuisines.

He’s currently crowdfunding an update to the original book too, so keep an eye out for it when it hits the shelves!


Veggie Hotels

By Teneues,

Book cover of Veggie Hotels

Why this book?

If you’re dreaming of travel but unable to hit the road at the moment, this is the perfect coffee table book for the vegan armchair traveler. Written by the creators of the Veggie Hotels web-based directory of vegan and vegetarian hotels, this book is full of gorgeous photos of some of the best cruelty-free digs around the world.

You’ll also find plenty of useful information about all the services and activities these veg and vegan accommodations offer, such as yoga and cooking classes. And chefs from the on-site restaurants even share some of their most popular recipes in the book.


Vegan Travel Handbook 1

By Lonely Planet Food,

Book cover of Vegan Travel Handbook 1

Why this book?

Since there are not that many vegan travel books on the market (yet), this title sneaks onto this list, but with a caveat. This book is a collaboration by multiple authors, and some parts are definitely better than others.

The general travel information was clearly written by a vegan and is right on point. However, some of the destination-specific sections seem to be lifted from Lonely Planet’s other titles and weren’t written from a vegan perspective.

While the information about vegan food options in various countries is accurate, a vegan lifestyle is not just about food. Rather, it’s about avoiding causing harm to animals as far as possible through the choices we make in all aspects of our daily life.

Some of the activities mentioned in the Vegan Travel Handbook do not fit within this worldview, which may be off-putting for vegan readers. Nevertheless, for new vegans or vegan-curious travelers who are wondering what the most veg-friendly destinations are around the globe, this book gives a useful overview and plenty of specific recommendations that will help you plan your next trip.


5 book lists we think you will like!

Interested in Veganism, vegetarianism, and Japan?

5,215 authors have recommended their favorite books and what they love about them. Browse their picks for the best books about Veganism, vegetarianism, and Japan.

Veganism Explore 23 books about Veganism
Vegetarianism Explore 23 books about vegetarianism
Japan Explore 291 books about Japan

And, 3 books we think you will enjoy!

We think you will like Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome, How to Cook Everything Vegetarian, and Minimalist Baker's Everyday Cooking: 101 Entirely Plant-Based, Mostly Gluten-Free, Easy and Delicious Recipes if you like this list.