Here are 100 books that Vegan Travel Handbook 1 fans have personally recommended if you like
Vegan Travel Handbook 1.
Shepherd is a community of 12,000+ authors and super readers sharing their favorite books with the world.
I’ve been living a semi-nomadic lifestyle and traveling the globe for all my adult life, and travel has truly shaped who I am. In 2014, when I learned about the many advantages of a vegan lifestyle for my health, the planet, and the animals, I felt compelled to make the change.
There was one thing holding me back, though, which was the fear that being vegan would ruin travel. Fortunately, I gave it a trial run anyway during a three-week trip to Greece and discovered that being vegan actually made traveling even more fun! Ever since, I’ve been sharing my global vegan discoveries on my website, the Nomadic Vegan.
This guide is full of practical tips for traveling as a vegan, including how to plan and organize your trip, how to get insider help and advice from vegan locals in your destination, and even how to engage in vegan activism or volunteer work while traveling.
The author is a keen world traveler who became vegan back in 2008, so she draws on lots of personal experience and also shares some funny personal stories so you can learn from her mistakes!
After a day of sightseeing, you are in no mood to pick pepperoni off your pizza or nibble on undressed lettuce leaves. “The Essential Vegan Travel Guide” is here to ensure that your vacation is filled with good times and good food. Stop stressing, because the only thing you should be worrying about on holiday is whether red or white pairs better with your seitan piccata!Ever wondered "where can I find vegan food near me?" Or do you want to know where a vegan, vegetarian or healthy eater can eat, no matter where you travel?This step-by-step travel guide shows you…
I’ve been living a semi-nomadic lifestyle and traveling the globe for all my adult life, and travel has truly shaped who I am. In 2014, when I learned about the many advantages of a vegan lifestyle for my health, the planet, and the animals, I felt compelled to make the change.
There was one thing holding me back, though, which was the fear that being vegan would ruin travel. Fortunately, I gave it a trial run anyway during a three-week trip to Greece and discovered that being vegan actually made traveling even more fun! Ever since, I’ve been sharing my global vegan discoveries on my website, the Nomadic Vegan.
I hesitate to recommend vegan guidebooks about specific destinations, because in most cases I find them unnecessary. If all you need are listings of veg-friendly restaurants, that kind of info is generally best found on the Internet or on apps like HappyCow, as it changes so quickly.
Japan, however, is one destination where it’s really helpful to have some background info about the local language and culture as it applies to vegan travel. Jesse Duffield has made multiple trips to Japan and offers insights that most foreign tourists simply wouldn’t know about.
The traditional food eaten in Japan is largely plant-based, and yet it can be surprisingly difficult to avoid hidden animal ingredients such as dashi, the fish-based stock used in most soups and sauces. This book will help you to navigate the fascinating but confusing world of Japanese cuisine and enjoy the many culinary delights it has to…
July 2021 Update Sadly, many vegan restaurants have closed over the last year and a half, and I am unable to visit Japan to update this book, and with such heavy restrictions on tourism, there would be little point in doing so. It has not been updated since March (2021) and is unlikely to be updated in the foreseeable future. However, this book could still be useful for anyone planning a trip for when the borders re-open. I am therefore reducing the price to $2.99 (the minimum price allowed on Amazon).
I’ve been living a semi-nomadic lifestyle and traveling the globe for all my adult life, and travel has truly shaped who I am. In 2014, when I learned about the many advantages of a vegan lifestyle for my health, the planet, and the animals, I felt compelled to make the change.
There was one thing holding me back, though, which was the fear that being vegan would ruin travel. Fortunately, I gave it a trial run anyway during a three-week trip to Greece and discovered that being vegan actually made traveling even more fun! Ever since, I’ve been sharing my global vegan discoveries on my website, the Nomadic Vegan.
Justin Moore, the creator of the Lotus and the Artichoke website and recipe book series, has spent years traveling the globe and joining locals in their kitchens, learning directly from them how to prepare their traditional dishes. All in vegan versions, of course!
This is the book that kicked off the series of cookbooks back in 2012, and it offers a great overview of delicious, authentic vegan dishes from around the world. If you’re interested in a specific cuisine, you may also want to check out Justin’s vegan recipe books on Mexican, Sri Lankan, Malaysian, Indian and Ethiopian cuisines.
He’s currently crowdfunding an update to the original book too, so keep an eye out for it when it hits the shelves!
Escape into other culinary worlds with 100+ delicious vegan recipes inspired by my many years of travel & adventures in nearly 40 countries! Discover delicious Indo-Chinese dishes (mostly unknown outside India; beloved among Indians and backpackers), incredible Indian feasts, Chinese and Southeast Asian treats and wonders, Italian, French, German and other exciting European vegan variations and converted classics. You’ll find super tasty African medleys from the North, West and East, All-American go-to greats and family favorites, seductive sweets from around the world, and a variety of super-charged salads.
I’ve been living a semi-nomadic lifestyle and traveling the globe for all my adult life, and travel has truly shaped who I am. In 2014, when I learned about the many advantages of a vegan lifestyle for my health, the planet, and the animals, I felt compelled to make the change.
There was one thing holding me back, though, which was the fear that being vegan would ruin travel. Fortunately, I gave it a trial run anyway during a three-week trip to Greece and discovered that being vegan actually made traveling even more fun! Ever since, I’ve been sharing my global vegan discoveries on my website, the Nomadic Vegan.
If you’re dreaming of travel but unable to hit the road at the moment, this is the perfect coffee table book for the vegan armchair traveler. Written by the creators of the Veggie Hotels web-based directory of vegan and vegetarian hotels, this book is full of gorgeous photos of some of the best cruelty-free digs around the world.
You’ll also find plenty of useful information about all the services and activities these veg and vegan accommodations offer, such as yoga and cooking classes. And chefs from the on-site restaurants even share some of their most popular recipes in the book.
Even with the loveliest hotel room and a beckoning pool, the perfect vacation can be spoiled when the restaurant forces you to make a meal out of side dishes. For vegetarians and vegans, a hotel vacation suiting their culinary lifestyle can still be quite a challenge. But there are outstanding alternatives out there, you just have to find them! Travel journalists, Thomas and Karen Klein, had the same thought, so, in 2011, they joined forces with Peter Haunert to launch the hotel partner and website, VeggieHotels, a portal featuring 100% vegetarian hotels and inns. In addition to purely vegetarian-vegan hotels,…
I’ve been a fan of vegetables as long as I can remember, I went plant-based as a young girl and have never looked back. I love to celebrate vegetables in their wholesome, vibrant goodness and put them at the center of your diet. I love nothing more than pairing different flavours and textures to create feel-good food that tastes as good as it does for you and the planet. I have been running my blog – Rebel Recipes for over 6 years and have four plant-based cookbooks with fans from across the globe!
The perfect combination of science and delicious recipes. Megan’s approach focuses on how the body works best and gut health. This book has over 80 recipes but also includes menu planning and shopping lists making it super helpful if you want to focus on health and nutrition. The book isn’t vegan but has a plant-forward approach.
It has never been so delicious to eat healthy! Treat yourself to delicious gut-loving recipes and lifestyle hacks from the bestselling author of Eat Yourself Healthy!
Want to enjoy delicious food that is actually good for your body? Forget cutting out or cutting down, Dr Megan Rossi's revolutionary Diversity Diet has changed the lives of thousands of her clients and proves that eating more plants and enjoying more flavour taps into the very latest scientific discoveries about how our body works best. That's right, eating MORE can boost your gut health and make you feel amazing.
I first adopted a vegan diet for the animals and then shifted to a plant-based vegan "for my health" in my mid-20s. I felt fabulous for the next 10-15 years. Then, in my mid-30s, I suddenly developed severe and chronic GI symptoms. I was severely bloated, nauseous, and constipated, which didn't make sense given how much fiber I was eating. After diagnosis and treatment for H Pylori (a bacterial infection), I was left with a "broken belly" (severe dysbiosis). I've spent the last few years reading every book on gut health and hormones to learn how to heal myself since traditional medicine has failed me.
This book stands as a glaring reminder of how we have to advocate for ourselves and our health. This book painfully illustrates the corruption of our health"care" system. Summary: an intriguing look at how influence and reductionism play into modern science, including insight into the vitamin supplement industry and how medical science is caught up in a reductionist paradigm.
New York Times Bestseller What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful chemicals has the potential to play an important role in supporting our health. They impact thousands upon thousands of metabolic reactions inside the human body. But calculating the specific influence of each of these chemicals isn't nearly sufficient to explain the effect of the apple as a whole. Because almost every chemical can affect every other chemical,…
I am a baking blogger with a serious love for all things '80s and all things sweet. Cupcakes are my passion but I have a huge sweet tooth for all types of desserts. I created my blog, "Cake Me Home Tonight," to share my passion for baking, easy and delicious recipes, and baking tips and tutorials to inspire home bakers to elevate their baking game. I am always inspired and motivated by my favorite cookbook authors and baking bloggers to create dessert recipes with a nostalgic twist. I hope these books satisfy your sweet tooth as much as they have mine!
This is one of my favorite baking recipe books when you are looking for a little of everything. Sally has created a baking empire and I have always been inspired by her baking and her business.
In this book, Sally shared a wide-variety of home baked treats including breads, muffins, bars and brownies, cakes, pies, candies, cookies, and cupcakes. I love how her baking feels like it was made by your grandmother, as she features old-fashioned classics that are sure to bring up fond memories.
Updated with a brand-new selection of desserts and treats, the fully illustrated Sally's Baking Addiction cookbook offers more than 80 scrumptious recipes for indulging your sweet tooth.
It's no secret that Sally McKenney loves to bake. Her popular blog, Sally's Baking Addiction, has become a trusted source for fellow dessert lovers who are also eager to bake from scratch. Sally's famous recipes include award-winning Salted Caramel Dark Chocolate Cookies, No-Bake Peanut Butter Banana Pie, delectable Dark Chocolate Butterscotch Cupcakes, and yummy Marshmallow Swirl S'mores Fudge.
Featuring a chapter of healthier dessert options, including some vegan and gluten-free recipes, find tried-and-true…
As a wellness educator, executive coach, and herbalist, I help people reclaim wellness and nutritional practices that can help them reclaim their natural state of wellness. They helped me in my own wellness journey and now I shared them with clients, students, and in my speaking engagements. These books have been in my library and recommendation list for more than 10 years.
This is one of those books that will inspire you to do more for your own health and longevity. I was a semi-plant-based vegan back in 2010 and losing motivation to stick to my new diet. With this book, I was able to embrace veganism in a healthy, tasty, and cost-saving way.
* The first vegan guide geared to African American women
* More than forty delicious and nutritious recipes highlighted with color photographs
* Menus and advice on transitioning from omnivore to vegan
* Resource information and a comprehensive shopping list for restocking the fridge and pantry
African American women are facing a health crisis: Heart disease, stroke, and diabetes occur more frequently among them than among women of other races. Black women comprise the heftiest group in the nation—80 percent are overweight, and 50 percent obese. Decades of studies show that these chronic diseases can be prevented and even reversed…
I'm an American author of thirteen books (so far). Some are on vegan living (Main Street Vegan, The Love-Powered Diet); others (Creating a Charmed Life, Shelter for the Spirit, Younger by the Day) are about wellbeing and crafting an inner life. My passions are spirituality -- yoga primarily, but all the ways people find meaning; compassionate living: extending loving-kindness to ourselves and all beings; and creating vibrant health through yoga, Ayurveda, plant-based eating, and a grateful outlook. (Here's a little preview: I'm in the early stages of a book about aging like a yogi.)
The first moral precept of yoga is ahimsa, harmlessness, nonviolence, reverence for life. This is one of the reasons why the traditional yogic diet has always been vegetarian. Gannon, the co-founder of Jivamukti Yoga, contends that for our practice of ahimsa -- and yoga's other ethical convictions -- to be complete, we need to move toward a pure vegetarian, i.e., vegan, lifestyle. She supports her contention with the yamas and niyamas, yoga's ethical code put forth in The Yoga Sutras of Patanjali. And she brings the blissful combination of yoga and veganism together with stories of other vegan yogis. (Full disclosure: I'm one of these. And in the audio version, each contributor reads their own story.)
In Yoga and Veganism, Sharon Gannon—co-creator of the renowned Jivamukti Yoga method—weaves together a compelling exploration of the intersection between the spiritual practice of yoga, physical health, care for the planet, and a peaceful coexistence with other animals and nature. Through clear and accessible language, Gannon unpacks the wisdom of the Yoga Sutras of Patanjali, one of the oldest and most revered texts focused on the philosophy of yoga, and draws a fascinating course to greater enlightenment for the contemporary practitioner.
With yama, or restraint, the Yoga Sutras outline the first step on the path to spiritual liberation through five…
I’ve been writing vegetarian cookbooks for almost 15 years, and have had many different jobs in the world of food – cooking in restaurants, running a small food business, working food photography shoots, and much more. While in my day-to-day eating, I go on and off following a strict plant-based diet, it’s long been my default style of eating because I find it to be so healthy, affordable, and fun! I’m never not excited and inspired by the abundance and diversity of vegetables and the incredible techniques and dishes that cuisines around the world have done with them.
This is the book I always recommend to people at the beginning of their vegetarian or vegan journey when they express concern about getting all their nutritional needs covered in their diets. Each recipe is designed to be nutritionally balanced – with a focus on nutritionally dense whole foods, healthy plant-based proteins, fats, and fibers – and they always leave me full and satisfied. But rather than reading like a dry health book, it’s brimming with fresh, colorful, and exciting ideas and recipes that are smart and streamlined, and actually feasible for weeknights.
Focused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan.
These 100 recipes for wholesome and nourishing vegan food from blogger, nutritionist, and Food52 author Gena Hamshaw help you make delicious vegan meals that deliver balanced and sustained energy. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for a complete meal--things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Photographs accompany each recipe, showing how Gena's simple…
![Book cover of Power Plates: 100 Nutritionally Balanced, One-Dish Vegan Meals [A Cookbook]](https://res.cloudinary.com/hzpwrwfdi/image/upload/w_440/media/covers/9780399579059_s5nuqb.webp "Book cover of Power Plates: 100 Nutritionally Balanced, One-Dish Vegan Meals [A Cookbook]")
![Book cover of Power Plates: 100 Nutritionally Balanced, One-Dish Vegan Meals [A Cookbook]](https://res.cloudinary.com/hzpwrwfdi/image/upload/w_220/media/covers/9780399579059_s5nuqb.webp "Book cover of Power Plates: 100 Nutritionally Balanced, One-Dish Vegan Meals [A Cookbook]")
