79 books like Writing as a Way of Healing

By Louise Desalvo,

Here are 79 books that Writing as a Way of Healing fans have personally recommended if you like Writing as a Way of Healing. Shepherd is a community of 11,000+ authors and super readers sharing their favorite books with the world.

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Book cover of Trauma and Recovery: The Aftermath of Violence--From Domestic Abuse to Political Terror

Donna Jenson Author Of Healing My Life: from Incest to Joy

From my list on pathways to healing from sexual abuse.

Why am I passionate about this?

I am a writer and advocate for survivors of sexual abuse. Since 1998, I have encouraged them to find their voice and use it through my organization, Time To Tell. Being isolated is foundational to our experience, and our culture perpetuates the isolation by often refusing to address it, acknowledge it, or expose it, as well as not listening tonor believing–survivors. This forces us to remain silent. I am certain that telling is healing. I lead writing circles for survivors to experience community and get support and encouragement. I recommend all these books not only for the wisdom offered but also the direct experience of not being alone in the reading.

Donna's book list on pathways to healing from sexual abuse

Donna Jenson Why did Donna love this book?

This was by far the most essential book in supporting my healing. Reading it at age 45, eight years into my recovery, so many times Herman described the exact thing I was either going through or had to go through to recover.

Explaining that being abused in a family was like being a prisoner of war blew my mind. Like a POW, seven-year-old me couldn’t escape. She helped explain so much of my trauma, my reactions, and my struggle and gave me a mountain of hope to climb!

By Judith Lewis Herman,

Why should I read it?

4 authors picked Trauma and Recovery as one of their favorite books, and they share why you should read it.

What is this book about?

When Trauma and Recovery was first published in 1992, it was hailed as a ground-breaking work. In the intervening years, Herman's volume has changed the way we think about and treat traumatic events and trauma victims. In a new afterword, Herman chronicles the incredible response the book has elicited and explains how the issues surrounding the topic have shifted within the clinical community and the culture at large. Trauma and Recovery brings a new level of understanding to a set of problems usually considered individually. Herman draws on her own cutting-edge research in domestic violence as well as on the…


Book cover of Wild Hope: Healing Words to Find Light on Dark Days

Donna Jenson Author Of Healing My Life: from Incest to Joy

From my list on pathways to healing from sexual abuse.

Why am I passionate about this?

I am a writer and advocate for survivors of sexual abuse. Since 1998, I have encouraged them to find their voice and use it through my organization, Time To Tell. Being isolated is foundational to our experience, and our culture perpetuates the isolation by often refusing to address it, acknowledge it, or expose it, as well as not listening tonor believing–survivors. This forces us to remain silent. I am certain that telling is healing. I lead writing circles for survivors to experience community and get support and encouragement. I recommend all these books not only for the wisdom offered but also the direct experience of not being alone in the reading.

Donna's book list on pathways to healing from sexual abuse

Donna Jenson Why did Donna love this book?

Doing the work to heal from the trauma of sexual abuse is arduous and definitely not linear. We go in and out, up and down, finding and retracing our feelings, remembering’s, beliefs, and judgment.

This book is a fantastic antidote to the poison we’re purging. More than half the page's top corners are turned down, so I can quickly go anywhere in Ashworth’s uplifting offerings and get a dose of light and even laughter, like her poem titled, Rest Here Awhile. Just reading that phrase helps me take a deep breath.  

By Donna Ashworth,

Why should I read it?

2 authors picked Wild Hope as one of their favorite books, and they share why you should read it.

What is this book about?

Find Hope and Solace in Inspirational Poetry from Scotland’s Poet Sensation and Sunday Times Bestselling Author

“Beautiful and uplifting” —Davina McCall
“So inspiring, so heartfelt ... the way Donna writes is beyond beautiful.” —Lisa Snowdon

#1 Best Seller in Love Poetry, Poetry by Women, and Emotional Self Help

Wild Hope is Donna Ashworth’s powerful new collection of wisdom to help us find comfort, hope, peace, self-acceptance, and inspiration when we feel worn down, helpless, or sad.

Find solace in Ashworth's eloquent verse. Through contemporary poetry, Donna explores the human condition. This inspiring poetry collection brings comfort and guidance, offering a…


Book cover of Soaring Above the Ashes: Thriving Beyond Childhood Sexual Abuse

Donna Jenson Author Of Healing My Life: from Incest to Joy

From my list on pathways to healing from sexual abuse.

Why am I passionate about this?

I am a writer and advocate for survivors of sexual abuse. Since 1998, I have encouraged them to find their voice and use it through my organization, Time To Tell. Being isolated is foundational to our experience, and our culture perpetuates the isolation by often refusing to address it, acknowledge it, or expose it, as well as not listening tonor believing–survivors. This forces us to remain silent. I am certain that telling is healing. I lead writing circles for survivors to experience community and get support and encouragement. I recommend all these books not only for the wisdom offered but also the direct experience of not being alone in the reading.

Donna's book list on pathways to healing from sexual abuse

Donna Jenson Why did Donna love this book?

I love this book because every chapter is about a survivor, with a large black and white photo of them. Seeing real faces put to their stories was so helpful and encouraging, showing me I am not alone.

In between the survivor stories, the author reveals both her own survivor story AND her wisdom as a therapist working with survivors. Thank you to Dr. Samuelson for all the survival strategies she affirmed and understood. I don't know a lot of therapists who have disclosed they're survivors–this one does, and with great clarity.

By Emily Samuelson,

Why should I read it?

1 author picked Soaring Above the Ashes as one of their favorite books, and they share why you should read it.

What is this book about?

It is Possible to Heal from Sexual Abuse

A diverse group of extraordinary survivors of sexual abuse tell their stories in their own voices. In Soaring Above the Ashes they give their names, share their stories, and show their faces in arresting black and white portraits, defying the perpetrators who can no longer shame or threaten them into silence.

These men and women are proud of who they have become. They describe the journey from helplessness to empowerment, from isolation to connection, from grief to joy. Together they create a virtual support group that you are invited to join. Moreover,…


Book cover of Beginning to Heal: A First Book for Men and Women Who Were Sexually Abused as Children

Donna Jenson Author Of Healing My Life: from Incest to Joy

From my list on pathways to healing from sexual abuse.

Why am I passionate about this?

I am a writer and advocate for survivors of sexual abuse. Since 1998, I have encouraged them to find their voice and use it through my organization, Time To Tell. Being isolated is foundational to our experience, and our culture perpetuates the isolation by often refusing to address it, acknowledge it, or expose it, as well as not listening tonor believing–survivors. This forces us to remain silent. I am certain that telling is healing. I lead writing circles for survivors to experience community and get support and encouragement. I recommend all these books not only for the wisdom offered but also the direct experience of not being alone in the reading.

Donna's book list on pathways to healing from sexual abuse

Donna Jenson Why did Donna love this book?

It wasn't until I believed healing was possible that I started to heal. It's a huge step, and this little book was perfect for helping me to start believing. It's very short but packed full of wonderful ideas, exercises, and tips. I love their list of things to do to express your anger.

Reading it gave me the first glimpse that I had a right to my anger—what a gift! The second part has stories from other survivors and how they got to healing, which are very inspiring. 

By Ellen Bass, Laura Davis,

Why should I read it?

1 author picked Beginning to Heal as one of their favorite books, and they share why you should read it.

What is this book about?

There's nothing as wonderful as starting to heal, waking up in the morning and knowing that nobody can hurt you if you don't let them.

Beginning to Heal offers hope and guidance for all survivors starting the healing journey. No matter how great your pain today, you can not only heal but thrive. Based on the authors' bestseller The Courage to Heal, this Revised Edition of Beginning to Heal takes you through the key stages of the healing process, from crisis times to breaking the silence, grief, and anger, to resolution and moving on. It includes inspirational highlights, clear explanations,…


Book cover of Georgie, All Along

Ali Rosen Author Of Recipe for Second Chances

From my list on romances with complicated heroines.

Why am I passionate about this?

I’m a contemporary romance author who loves to feature my own messy heroines – mostly because they are the type of women I read! So my favorite books often feature women who are complex and even stereotypically unlikeable. I love seeing my expectations subverted and a more winding, emotional way to a happy ending. 

Ali's book list on romances with complicated heroines

Ali Rosen Why did Ali love this book?

I’d read anything Kate Clayborn writes but Georgie is truly special.

She’s a searching soul, who can’t seem to find her place and will do anything to jumpstart her life. When she accidentally ends up staying at home with a family friend, Levi Fanning, they start to put each others’ pieces back together. This book is so emotional and beautiful and really doesn’t give easy answers where other books would. I love it if you need a tender, internal book. 

By Kate Clayborn,

Why should I read it?

1 author picked Georgie, All Along as one of their favorite books, and they share why you should read it.

What is this book about?

“Perfect for Emily Henry fans. [This] is the love story that proves you can go home again…It’s so rich and wonderful.” – Julia Quinn on The TODAY Show

“A sweet novel that reminds you going back is sometimes the best path forward . . . and that planning is never as rewarding as doing.” —Jodi Picoult, New York Times bestselling author

“Magnetic, witty, and expansive. The world is going to fall hard for this deliciously whimsical and captivating story, and I cannot wait to see it!” —Ali Hazelwood, New York Times bestselling author of The Love Hypothesis

“Outright perfection!”—Christina Lauren,…


Book cover of A Writer's Diary: Being Extracts from the Diary of Virginia Woolf

Samantha Silva Author Of Love and Fury: A Novel of Mary Wollstonecraft

From my list on Wollstonecraft.

Why am I passionate about this?

After 15 years as a screenwriter (and some heartbreaking near misses with the big screen), I turned my pen to novel writing, with an adaptation of a script I’d sold four times. My new book, Love and Fury: A Novel of Mary Wollstonecraft, is hot off the press this year and tells the story of one of the great writers and thinkers of the late 18th century, mother of Mary Shelley, and widely regarded as the mother of feminism. I’m drawn to larger-than-life, brilliant, charismatic, complicated figures whose own trajectories have altered our own. I’m now at work on a collection of short stories and an adaptation of Mr. Dickens and His Carol for the stage.

Samantha's book list on Wollstonecraft

Samantha Silva Why did Samantha love this book?

This book became a kind of hymnal for me during the writing of Love and Fury. It was Virginia Woolf who in 1929 resurrected Mary Wollstonecraft’s reputation and legacy, buried for a century because a tell-all memoir written by her widower, William Godwin, scandalized the world. It seemed natural to turn to Woolf, who found inspiration in Wollstonecraft’s “experiments in living”. I read a section of the diary every day before I started to write. Woolf’s profound creative visions, her anguish, and passions, her voice, helped me locate Wollstonecraft and my own voice in hers. 

By Virginia Woolf,

Why should I read it?

2 authors picked A Writer's Diary as one of their favorite books, and they share why you should read it.

What is this book about?

An invaluable guide to the art and mind of Virginia Woolf, drawn from the personal record she kept over a period of twenty-seven years.

Included are entries that refer to her own writing, and those that are relevant to the raw material of her work, and, finally, comments on the books she was reading. The first entry included here is dated 1918 and the last, three weeks before her death in 1941. Between these points of time unfolds the private world—the anguish, the triumph, the creative vision—of one of the great writers of the twentieth century.

“A Writer’s Diary .…


Book cover of I Have No Regrets: Diaries, 1955-1963

Frank Trentmann Author Of Out of the Darkness: The Germans, 1942-2022

From my list on the transformation of Germany since Adolf Hitler.

Why am I passionate about this?

I am a historian, and I am fascinated by the interplay and tensions between our moral and material lives. In my books, I try to recover how people in earlier periods thought about good and bad and why they acted the way they did. I try to understand how norms and customs change over time and how we came to think of our own as “normal,” which was all but normal not so long ago. I do not believe historians should play being prophets, but I do believe history can help us make better sense of the present.

Frank's book list on the transformation of Germany since Adolf Hitler

Frank Trentmann Why did Frank love this book?

As a historian, I constantly try to get into the hearts and minds of people in the past.

For socialist East Germany, these diaries by the writer Brigitte Reimann let us see what it meant to be a woman in the GDR, to live and love, to build socialism, and then, in 1961, to see the Berlin Wall close off one’s world suddenly.

By Brigitte Reimann, Lucy Jones (translator),

Why should I read it?

1 author picked I Have No Regrets as one of their favorite books, and they share why you should read it.

What is this book about?

I enjoyed success too early, married the wrong man, and hung out with the wrong people; too many men have liked me, and I've liked too many men.

Frank and refreshing, Brigitte Reimann's collected diaries provide a candid account of life in socialist Germany. With an upbeat tempo and amusing tone, I Have No Regrets contains detailed accounts of the author's love affairs, daily life, writing, and reflections. Like the heroines in her stories, Reimann was impetuous and outspoken, addressing issues and sensibilities otherwise repressed in the era of the German Democratic Republic. She followed the state's call for artists…


Book cover of A Month of Sundays

James Y. Bartlett Author Of The Majors Collection: Hacker Golf Mystery Box Set

From my list on golf fiction.

Why am I passionate about this?

I started writing about golf years ago… I went from freelancing to working for Golfweek and pretty soon had a career! I thought I had a brilliant idea: a series of mysteries with a golf theme! Then I learned there were about 267 other golf mysteries already out there, starting with Dame Agatha’s Murder on the Links! Oops.  I eventually wrote seven Hacker novels, finally getting my golf-writer-turned-sleuth through all four majors. I also published a historical novel set in Scotland (sorry, no golf) and just launched the new Swamp Yankee Mystery series, set in a small Rhode Island town remarkably similar to the one I live in!

James' book list on golf fiction

James Y. Bartlett Why did James love this book?

John Updike, writing about golf? Well, why not? This novel, from one of America’s greatest writers, is something of a riff on Hawthorne’s Scarlet Letter, in a story about a disgraced minister sent off on a sabbatical. He keeps a daily journal, which is what makes up the novel.

Naturally, this being Updike, there are stories about his affairs, his drinking, his family relationships, and more. But there are also wonderful passages about his golf game. Like much of Updike’s work, this book is thought-provoking and an interesting window into the American mind of the 20th century.

By John Updike,

Why should I read it?

1 author picked A Month of Sundays as one of their favorite books, and they share why you should read it.

What is this book about?

Updike's seventh novel concerns a month of seven days, a month of enforced rest and recreation as experienced by the Reverend Tom Marshfield, sent west from his Midwestern church in disgrace.


Book cover of Lawless Spaces

Meg Eden Kuyatt Author Of Good Different

From my list on children’s stories in verse.

Why am I passionate about this?

I have always straddled between the worlds of fiction and poetry. I received my MFA in poetry in 2016, but during my time in the program, I was often told my poems were too narrative. Sometimes in my fiction workshops in undergrad, I was told my stories were too poetic. So when I finally jumped into the world of verse, I really fell in love with the intersection of poetry and story. Finally, there was a medium that felt “just right!” There are so many fantastic novels in verse out there—with so many more to come—but I hope you’ll enjoy these five favorites of mine!

Meg's book list on children’s stories in verse

Meg Eden Kuyatt Why did Meg love this book?

Lawless Spaces uses the novel in verse form to capture multiple voices over several generations, voices of women who all carry the same trauma of being sexualized as women in a patriarchal world.

The verse allows readers to see the patterns between characters in a really compelling way, and think about what has and hasn’t changed in our world regarding how women are viewed.

By Corey Ann Haydu,

Why should I read it?

1 author picked Lawless Spaces as one of their favorite books, and they share why you should read it. This book is for kids age 14, 15, 16, and 17.

What is this book about?

Perfect for fans of Deb Caletti, this “powerful, absorbing, and beautiful” (Booklist) coming-of-age novel in verse follows a teen girl who connects with the women of her maternal line through their journals and comes to better understand her fraught relationship with her mother.

Mimi’s relationship with her mother has always been difficult. But lately, her mother has been acting more withdrawn than usual, leaving Mimi to navigate the tricky world of turning sixteen alone. What she doesn’t expect is her mother’s advice to start journaling—just like all the woman in her family before her. It’s a tradition, she says. Expected.…


Book cover of Henry 'Chips' Channon: The Diaries (Volume 1): 1918-38

Anne De Courcy Author Of Magnificent Rebel: Nancy Cunard in Jazz Age Paris

From my list on the social history of the inter-war years.

Why am I passionate about this?

Social history has always been my passion: unless you know how people thought, felt and lived, even down to how they dressed and ate, it is often impossible to understand why they acted as they did. And no period is as fascinating to me as the inter-war years; after WW1, the greatest conflict the world had ever seen, the upcoming generations determined to break barriers, discard the last vestiges of what they saw as hidebound custom, to invent new, freer ways of writing, painting, dancing - and to have fun. And for most of this post-war generation, there was nowhere like Paris.

Anne's book list on the social history of the inter-war years

Anne De Courcy Why did Anne love this book?

This three-volume epic that begins in 1918 and ends shortly before its author’s death in 1957 gives an unrivalled picture of the social and political mores that governed a certain section of English society.

Channon, a conscientious Member of Parliament for much of his life, was a crashing snob with a gift for observation and occasional piercing insights into his own character. He knew ‘everybody’ and his accounts of their intimate behavior – and his own – is compelling.

By Chips Channon, Simon Heffer (editor),

Why should I read it?

1 author picked Henry 'Chips' Channon as one of their favorite books, and they share why you should read it.

What is this book about?

The Sunday Times bestselling edition of Chips Channon's remarkable diaries.

Born in Chicago in 1897, 'Chips' Channon settled in England after the Great War, married into the immensely wealthy Guinness family, and served as Conservative MP for Southend-on-Sea from 1935 until his death in 1958. His career was unremarkable. His diaries are quite the opposite. Elegant, gossipy and bitchy by turns, they are the unfettered observations of a man who went everywhere and who knew everybody. Whether describing the antics of London society in the interwar years, or the growing scandal surrounding his close friends Edward VIII and Wallis Simpson…


5 book lists we think you will like!

Interested in sexual abuse, Virginia, and presidential biography?

Sexual Abuse 17 books
Virginia 116 books