100 books like Walden Two

Stephen Pepper’s central insight is that philosophical systems cluster around a few core models, or "world hypotheses," drawn from common sense. He ignores details and personalities, and uses very little quotes and citations. Instead, he presents the central tenets of each world view using his own terms. His style permits an understanding of the grand scheme of philosophy, abstracted from the details of particular positions. The book is like a series of colored spotlights cast on a complicated scene. Irrelevant details of various philosophical positions disappear like so many shades of blue under a blue spotlight. Fundamental differences leap out, now from one angle, now from another.

The traditional neo-Darwinian view of evolution understands inheritance in genetic terms, as the transmission of DNA from parents to offspring. Jablonka and Lamb argue convincingly that in addition to genetic inheritance, there exist three other inheritance systems in nature – epigenetic, symbolic, and behavioural – all of which play an important role in evolution. The book is not a work of philosophy in the strict sense, but rather a fascinating and conceptually-rich synthesis of a diverse body of empirical findings which, the authors argue, can only be accommodated by going beyond a purely geno-centric view of evolution.

We can’t understand ourselves, unless we understand our evolutionary history. In his book Evolution for Everyone, evolutionary biologist David Sloan Wilson outlines the principles behind our biology, history, culture, and morality. In order to understand how these processes came to be, we must view evolution through a multi-level and multi-dimensional lense, which is not only central to our modern understanding of evolution, but provides an extended evolutionary synthesis that allows evidence-based psychotherapists to view themselves as applied evolution scientists. David Sloan Wilson describes these processes and more in an accessible and engaging manner – all inside this volume.

The most important source of conflict is the unwarranted idea that language maps on to “reality” – and that we can test the degree to which it does by the correspondence between our ideas and the organization of the “real world.” In that frame, differences in perception devolve to who is right and who is wrong, and intellectual or actual fighting is not far away. But this idea about “truth” is unjustified and wrong. What Donald Hoffman has done in this book is to show that our common sense understanding that our sensory and perceptual systems evolved to correspond to the world is a delusion. And when you appreciate that evolutionary epistemology does not support delusion, then you are much more able to cut yourself loose from unnecessary ontological assumptions and can instead focus on how to use your life to interact with this one world in ways that are… show more.

I chose this book for a trip because it’s compact (easy to pack) and brimming with psychology facts.

Instead of staring at the plane’s ceiling for hours, I disappeared into a fun refresher course on the core ideas of psychology. It’s a great read for anyone who wants to brush up on their foundational concepts in a way that feels natural and entertaining.

Is it possible to detect deception? Can you really tell if someone’s lying just by looking at their body language? If so, what are the cues? When I was writing Duped, I decided to take a class with the authors, who were former CIA agents. I learned a ton. 

I love Yalom's books of what might, in lesser hands, be termed “case studies.” I say that because Yalom is constantly writing about his work with his patients, but they never feel like a “case study” - something plodding and formulaic and one-sided. In Yalom's hands the case studies are never mere discussions of the pathologies of his patient, but rise into a magical interplay between two equals, two human beings yearning for a way to connect and heal through authentic presence, honesty, and love. If there is “classic Yalom” it is probably these books. Creatures of a Day and Loves Executioner and Other Tales of Psychotherapy are superb as well, and frankly, I tend to think of them all as parts of a whole, one big book of Yalom's shorter pieces in which he explores his work one-on-one with the hurting human beings who show up at his door.

I had to choose one of Mark Epstein's many books on this topic. I remember sitting on a meditation cushion and listening to him address a large group of meditators and psychotherapists. In this book he addresses Freud's view of meditation as a regressive quest for the "oceanic feeling" of the infant, but he also points out how Freud suggested an almost Zen-like method for how the psychoanalyst should pay attention to the patient. As a photographer, I was eager to read his discussion about art, meditation and the unconscious. Like all of Epstein's books, this is deeply examined and beautifully written.

I have always found profound inspiration in the teachings of Carl Rogers, who I consider a philosophical mentor.

His principle of 'unconditional positive regard' resonates deeply with me, both personally and professionally. This concept emphasizes the importance of offering unwavering support and acceptance to another person, which I believe is crucial in discovering, revealing, and unlocking the beauty and potential that lies just beneath the surface of conscious awareness.

Probably the best place to start with Yalom, this book is a must-read for therapists, and I recommend it regularly to anyone getting started in the business, or even contemplating pursuing a career in psychotherapy. The hardest guide to write about psychotherapy is the book about “technique” - not the highfalutin theory laced with opaque language book, but the hands-on, “this is what you say when someone says this” or “here's what you can do when you run into someone in this sort of situation” book.  This is that book, and only Yalom, with his immense experience and humility, could pull off this slender guide, packed with the wisdom of decades of working, alone, in a room with another human being in pain.  I return to this book regularly and always find something new and useful in his words.