Here are 100 books that Walden Two fans have personally recommended if you like
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Steven C. Hayes is Nevada Foundation Professor at the Department of Psychology at the University of Nevada. An author of 47 books and nearly 675 scientific articles. He is the developer of Relational Frame Theory, and has guided its extension to Acceptance and Commitment Therapy (ACT) a popular evidence-based form of psychotherapy that is now practiced by tens of thousands of clinicians all around the world.
Stephen Pepper’s central insight is that philosophical systems cluster around a few core models, or "world hypotheses," drawn from common sense. He ignores details and personalities, and uses very little quotes and citations. Instead, he presents the central tenets of each world view using his own terms. His style permits an understanding of the grand scheme of philosophy, abstracted from the details of particular positions. The book is like a series of colored spotlights cast on a complicated scene. Irrelevant details of various philosophical positions disappear like so many shades of blue under a blue spotlight. Fundamental differences leap out, now from one angle, now from another.
"World hypotheses" correspond to metaphysical systems, and they may be systematically judged by the canons of evidence and corroboration. In setting forth his root-metaphor theory and examining six such hypotheses - animism, mysticism, formism, mechanism, contextualism, and organicism - Pepper surveys the whole field of metaphysics. Because this book is an analytical study, it stresses issues rather than men. It seeks to exhibit the sources of these issues and to show that some are unnecessary; that the rest gather into clusters and are interconnected in systems corresponding closely to the traditional schools of philosophy.The virtue of the root-metaphor method is…
I am Professor of Philosophy of Science at the University of Bristol. I am interested in most areas of contemporary philosophy, in particular the interplay between philosophy and the natural and social sciences. Much of my recent work has focused on evolutionary biology, a science that is replete with implications for traditional philosophical debates about human nature, knowledge, and our place in the world.
The traditional neo-Darwinian view of evolution understands inheritance in genetic terms, as the transmission of DNA from parents to offspring. Jablonka and Lamb argue convincingly that in addition to genetic inheritance, there exist three other inheritance systems in nature – epigenetic, symbolic, and behavioural – all of which play an important role in evolution. The book is not a work of philosophy in the strict sense, but rather a fascinating and conceptually-rich synthesis of a diverse body of empirical findings which, the authors argue, can only be accommodated by going beyond a purely geno-centric view of evolution.
Ideas about heredity and evolution are undergoing a revolutionary change. New findings in molecular biology challenge the gene-centered version of Darwinian theory according to which adaptation occurs only through natural selection of chance DNA variations. In Evolution in Four Dimensions, Eva Jablonka and Marion Lamb argue that there is more to heredity than genes. They trace four "dimensions" in evolution -- four inheritance systems that play a role in evolution: genetic, epigenetic (or non-DNA cellular transmission of traits), behavioral, and symbolic (transmission through language and other forms of symbolic communication). These systems, they argue, can all provide variations on which…
Steven C. Hayes is Nevada Foundation Professor at the Department of Psychology at the University of Nevada. An author of 47 books and nearly 675 scientific articles. He is the developer of Relational Frame Theory, and has guided its extension to Acceptance and Commitment Therapy (ACT) a popular evidence-based form of psychotherapy that is now practiced by tens of thousands of clinicians all around the world.
We can’t understand ourselves, unless we understand our evolutionary history. In his book Evolution for Everyone, evolutionary biologist David Sloan Wilson outlines the principles behind our biology, history, culture, and morality. In order to understand how these processes came to be, we must view evolution through a multi-level and multi-dimensional lense, which is not only central to our modern understanding of evolution, but provides an extended evolutionary synthesis that allows evidence-based psychotherapists to view themselves as applied evolution scientists. David Sloan Wilson describes these processes and more in an accessible and engaging manner – all inside this volume.
With stories that entertain as much as they inform, renowned evolutionist David Sloan Wilson outlines the basic principles of evolution and shows how, when properly understood, they can illuminate the length and breadth of creation, from the origin of life to the nature of religion.
What is the biological reason for gossip? For laughter? For the creation of art? Why do dogs have curly tails? What can microbes tell us about morality?
These and many other questions are tackled by Wilson in this witty and groundbreaking new book. Now everyone can move beyond the sterile debates about creationism and intelligent…
Steven C. Hayes is Nevada Foundation Professor at the Department of Psychology at the University of Nevada. An author of 47 books and nearly 675 scientific articles. He is the developer of Relational Frame Theory, and has guided its extension to Acceptance and Commitment Therapy (ACT) a popular evidence-based form of psychotherapy that is now practiced by tens of thousands of clinicians all around the world.
The most important source of conflict is the unwarranted idea that language maps on to “reality” – and that we can test the degree to which it does by the correspondence between our ideas and the organization of the “real world.” In that frame, differences in perception devolve to who is right and who is wrong, and intellectual or actual fighting is not far away. But this idea about “truth” is unjustified and wrong. What Donald Hoffman has done in this book is to show that our common sense understanding that our sensory and perceptual systems evolved to correspond to the world is a delusion. And when you appreciate that evolutionary epistemology does not support delusion, then you are much more able to cut yourself loose from unnecessary ontological assumptions and can instead focus on how to use your life to interact with this one world in ways that are…
Challenging leading scientific theories that claim that our senses report back objective reality, cognitive scientist Donald Hoffman argues that while we should take our perceptions seriously, we should not take them literally. How can it be possible that the world we see is not objective reality? And how can our senses be useful if they are not communicating the truth? Hoffman grapples with these questions and more over the course of this eye-opening work.
Ever since Homo sapiens has walked the earth, natural selection has favored perception that hides the truth and guides us toward useful action, shaping our senses…
I’m a South African author and avid miner of trivia nuggets. Psychology has always fascinated me and for the past decade, I’ve been lucky enough to make a living writing about the odd and the puzzling, most notably at Listverse.com. I love sharing the most jaw-dropping facts about the human mind, plainly to change the notion that psychology is a dry academic topic. I hope you’ll enjoy the books I’ve suggested - there is something for everyone; from fiction, trivia, and well-being, to a book that puts Batman on the therapy couch!
I chose this book for a trip because it’s compact (easy to pack) and brimming with psychology facts.
Instead of staring at the plane’s ceiling for hours, I disappeared into a fun refresher course on the core ideas of psychology. It’s a great read for anyone who wants to brush up on their foundational concepts in a way that feels natural and entertaining.
Too often, textbooks turn the noteworthy theories, principles, and experiments of psychology into tedious discourse that even Freud would want to repress. Psych 101 cuts out the boring details and statistics, and instead, gives you a lesson in psychology that keeps you engaged - and your synapses firing.
From personality quizzes and the Rorschach Blot Test to B.F. Skinner and the stages of development, this primer for human behavior is packed with hundreds of entertaining psychology basics and quizzes you can't get anywhere else.
So whether you're looking to unravel the intricacies…
I'm an award-winning journalist, a frequent New York Times contributor (and former business columnist for The Times), and the author of, most recently, Duped: Double Lives, False Identities and the Con Man I Almost Married. Duped was turned into the #1 Spotify-original podcast, Impostors: The Commander, which I hosted and executive produced. I was also a producer/reporter on The NY Times Presents documentary film To Live and Die in Alabama, about the execution of Nathaniel Woods. As of press time, my greatest accomplishments have been summiting Mt. Kilimanjaro (with a broken wrist!), learning to play the cello at 35, and naming Karamel Sutra for Ben and Jerry’s.
Is it possible to detect deception? Can you really tell if someone’s lying just by looking at their body language? If so, what are the cues? When I was writing Duped, I decided to take a class with the authors, who were former CIA agents. I learned a ton.
Imagine how different your life would be if you knew when someone was lying or telling you the truth. Whether hiring a new employee, assessing the veracity of legal testimony, investing in a financial interest, knowing when your boss is being completely up-front, ascertaining whether your child is being totally honest with you, or even dating someone new, having the ability to unmask a lie can have far-reaching and even life-altering consequences. As former CIA agents, Philip Houston, Mike Floyd and Susan Carnicero are among the worlds best at recognizing deceptive behaviour. "Spy The Lie" chronicles the fascinating story of…
I am the former Principal bassist with the Cincinnati Symphony and am currently active as a soloist, educator, and author of three books on the mind, body, and spirit of music. My first book is about the mind, The Inner Game of Music, followed by The Mastery of Music on the human spirit of over 120 great musicians and Bringing Music to Life exploring physical skills of communication of all artists, actors, and dancers. I hope to inspire artists of all disciplines, that our performances come from our hearts and souls and not the technical form of dance, music, or words. Performers express feelings and use this gift to spread inspiration and joy to the world.
A Soprano on Her Head was inspired by W. Timothy Galley’s Inner Game of Tennis book, applying these principles to musical performance and creativity. It is a wonderful anecdotal collection of delightful experiences in playing any instrument, dancing, or singing with the inner freedom that all artists long for. The book is as much about learning from your own experience, the creative process, and harnessing these tools as they could apply to music performance, teaching, and learning. She explores nervous energy and stress through insight and common sense. Her stories make an effortless and delightful read filled with applicable knowledge and skills for daily living.
Eloise Ristad deals here with complex problems which torment and cripple so many of our most creative and talented people, and she does so with compassion, wisdom, and wit. The problem of stage fright, for instance, is a suffering of epidemic proportions in our society, and involves modalities of thought and projections that rob spontaneity and enthusiasm in artistic performance.
Those interested in creative education have long felt that an entirely new, holistic and nurturing process of allowing individuals to discover and express themselves is needed if our educational system is to avoid the…
I’m a 23-year city cop who spends a fair amount of time around hard cases, from veteran co-workers to repeat felons. I’ve always been fascinated by formidable fictional heroes who succeed despite overwhelming odds. It’s an art to create a protagonist who is memorably and realistically resilient. I strove for this in my debut novel. The authors above delivered and then some.
Simmons’ battered PI, Joe Kurtz, is released from a ten-year stint in Attica and storms through this novel to borrow a line from the late, great Roger Ebert, “like a violent unmade bed.”
Hardcase is uncompromising, terse, drenched in noir, and not for the squeamish. Kurtz is matched up against several worthy foes, including a couple of the most memorable heavies I’ve ever read about. And the ending, well, it more than justifies the title.
I am the principal of Guttman Development Strategies (GDS), an organization development firm that works with senior executives and their teams in major corporations globally to build horizontal, high-performance teams, provide leadership coaching, and develop leadership skills. I am a speaker and author of three acclaimed management books and dozens of articles in business publications.
We all make ourselves. How well we do it is our choice!
This book has had a profound impact on my approach to executive coaching and organizational change, where a key difficulty that compromises performance centers on self-limiting and misguided beliefs. Drs. Ellis and Harper focus on self-management techniques that shift the focus from “them” to “you.” We can change negative emotions and behaviors that stem from our own thinking. It’s our choice as to what we think and emote.
This book, based on clinical research, provides readers with insights and techniques to permanently shift their game.
Direct, get-to-the-heart-of-the-problem methods to teach you what you do to needless upset yourself and make yourself emotionally stronger by the creators of the most popular forms of therapy in the world.
From the foreword by publisher Melvin Powers: Years ago, after two decades of burning the midnight oil, reading manuscripts which professed to have all the virtues this one actually possesses, I found the original New Guide to Rational Living—a gem that has become a classic in the field of psychology.
Since then, I am delighted to say, I have sold 1.5 million copies of this book in previous editions.…
I'm a licensed marriage and family therapist, deeply committed to healing intergenerational trauma and fostering healthy relationships. My passion for this field stems from witnessing the transformational power of understanding and addressing the roots of personal and relational issues. Having navigated the complex dynamics of family systems both professionally and personally, I've seen firsthand how unearthing and healing old wounds can lead to profound growth and stronger bonds. This fuels my dedication to guiding others on their journeys toward self-discovery and improved mental health. The books I recommend are ones that have not only enriched my professional practice but have also offered me invaluable insights into the psychology of human connections.
It’s Within You was a life-changing read that fundamentally changed my perspective on personal growth and resilience. It taught me powerful lessons about the strength and potential that lie within us all, which helps us know our sense of worth.
The book provided me with the tools to confront and heal from past traumas, offering a sense of peace I hadn't felt before. While it didn’t make me laugh, it did evoke a profound sense of joy and empowerment, steering my emotions toward hope rather than fear.
A Powerful Synthesis of Modern Psychology and Ancient Spiritual Wisdom
What if you could just stop worrying about what others think of you?
How much more could you accomplish in life?
ONE simple shift could make it happen...
Burned out. Struggling. Undervalued. Conflicted. Invalidated. Anxious. Angry. Empty. All signs that your self-worth isn't coming from within. We've all been there, and it's not a place where healthy relationships, personal freedom, and peace of mind can thrive.
Do you find yourself asking:
Why doesn't he ever change?... Why don't they recognize my value?... Why won't she ever give me a break?...…
