Here are 100 books that This Chair Rocks fans have personally recommended if you like
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When I turned 80, I was in a bit of a funk until I began interviewing people in their eighties for my book. I was astonished to find how happy the vast majority of them were and what active and exciting their lives were leading. I realized that life after 70 and 80 was not the same today as in the past. As a psychotherapist, a social psychologist, a writer, a mother of four, and a grandmother of 10, I realized I was the perfect person to write about this good news. And for the last 8 years my mission has been to spread the word about aging today.
Louise Aronson was a practicing physician who worked primarily with older patients before becoming a social critic. Now she focuses on ageism in our medical institutions and well as society in general. Her book, Elderhood, is a penetrating analysis of what it means to be older in the US and a critique of the anti-aging culture we live in. Her book is filled with her own observations and stories that show the reader what needs to change in our culture and institutions. Her model of the three stages of life—childhood, adulthood, and elderhood intrigued me.
Finalist for the Pulitzer Prize in General Nonfiction Longlisted for the Andrew Carnegie Medal for Excellence in Nonfiction Winner of the WSU AOS Bonner Book Award
The New York Times bestseller from physician and award-winning writer Louise Aronson--an essential, empathetic look at a vital but often disparaged stage of life, as revelatory as Atul Gawande's Being Mortal.
For more than 5,000 years, "old" has been defined as beginning between the ages of 60 and 70. That means most people alive today will spend more years in elderhood than in childhood, and many will be elders for 40 years or more.…
I guess we all have a "calling." Mine has always been to explore the deeper, darker, less palatable aspects of being human. I’m a bit like a space explorer of the human psyche. I’m lucky in the sense that my day job permits me to research, teach, and better understand things like love, death, and loneliness. I’ve been researching and writing about them for many years now. I always treasure books that help me to shed light on these themes. They are like shiny pebbles or jewels that I pick up and keep in my pocket. I hope you enjoy and learn from some of the treasures in my personal collection!
This book invited me to think about how we age and meet death in contemporary Western societies.
I have seen people close to me die. I watched as my grandma, then my grandpa, and then my father passed away. They each, in different ways, faced the brutal realities of growing old and they encountered a healthcare system that ultimately medicalized their death and the aging process–striving to ‘eek out’ more time, as though that was the only honorable thing to do.
Atul Gawande’s book really taught me to reflect critically on that.
'GAWANDE'S MOST POWERFUL, AND MOVING, BOOK' MALCOLM GLADWELL
'BEING MORTAL IS NOT ONLY WISE AND DEEPLY MOVING; IT IS AN ESSENTIAL AND INSIGHTFUL BOOK FOR OUR TIMES' OLIVER SACKS
For most of human history, death was a common, ever-present possibility. It didn't matter whether you were five or fifty - every day was a roll of the dice. But now, as medical advances push the boundaries of survival further each year, we have become increasingly detached from the reality of being mortal. So here is a book about the modern experience of mortality - about what it's…
I have worked in senior living for over 25 years. I was the administrative director of both an assisted living facility as well as a memory care facility and then I worked for over 18 years in one of the top national Life Care Communities in the country. During this time, I helped thousands of families navigate the complex and confusing world of senior living. I wrote my book to help families make educated and informed decisions and know what they could do before a crisis! It is not if your parents will need help, it is when! I am passionate about passing on the knowledge of my years in this field.
Many of the health problems formerly considered to be entirely due to the aging process such as memory loss, hearing decline, and even cardiovascular events are instead influenced by the negative age beliefs that dominate the United States.
In Japan, where age is celebrated and revered, the data is totally different. This book is a fascinating look at how our own personal beliefs about aging affect how we age. It is well worth reading and challenging yourself about your own aging concepts!
Yale professor and leading expert on the psychology of successful aging, Dr. Becca Levy, draws on her ground-breaking research to show how age beliefs can be improved so they benefit all aspects of the aging process, including the way genes operate and the extension of life expectancy by 7.5 years.
The often-surprising results of Levy’s science offer stunning revelations about the mind-body connection. She demonstrates that many health problems formerly considered to be entirely due to the aging process, such as memory loss, hearing decline, and cardiovascular events, are instead influenced by the negative age beliefs that dominate in the…
When I turned 80, I was in a bit of a funk until I began interviewing people in their eighties for my book. I was astonished to find how happy the vast majority of them were and what active and exciting their lives were leading. I realized that life after 70 and 80 was not the same today as in the past. As a psychotherapist, a social psychologist, a writer, a mother of four, and a grandmother of 10, I realized I was the perfect person to write about this good news. And for the last 8 years my mission has been to spread the word about aging today.
This book is a collection of reflections, stories, teachings, and poetry from a wide variety of writers from many perspectives. The theme of the book is that the older decades are a wonderful time to explore the mysteries of life, our spirituality, and our inner worlds. Hoblizelle also shares engaging stories from her own life. This is the kind of book you will keep by your bedside and that you will read slowly, savoring each gem and reflecting on its wisdom.
How do we find beauty and meaning in old age? How do we overturn the paradigm of ageism? How do we age consciously and cultivate an inner life resilient enough to withstand the vicissitudes of old age? An extended meditation on how to age consciously and embrace life in all its fullness and wonder, Aging with Wisdom answers these questions.
My father died when I was a young child, and so my uncle became the nearest I had to a father figure. He was a trade unionist and strongly committed to social justice. I was so enamoured by the compassion he showed towards socially disadvantaged people and the struggles they encounter through no fault of their own that I became an advocate for social justice from an early age. That passion for fairness and inclusion has stayed with me throughout my career and therefore figures strongly in my writings and, over the years, in my teaching, training, and consultancy work.
When it comes to the literature relating to social justice, class, race, and gender tend to take the lion’s share of interest and coverage.
This means that ageism, which can have devastating effects on older people's lives is often left out of the picture. And, even when it is covered, it tends to be addressed in theoretical and policy terms, with little or nothing said about the practical challenges of tackling ageism on a day-to-day basis.
This book is the clear exception. The author is evidently a passionate champion of treating older people with dignity as part of an overall strategy of anti-ageist practice. Clearly written, with a lovely blend of theory and practice, this is a gem of a book.
Caring effectively for older people is a major challenge in today’s pressurized times. Making sure that each and every older person is treated with dignity and as a unique individual in their own right is a fundamental requirement for good practice. This manual, written by a highly experienced former nurse, care manager, social worker, tutor and researcher, provides a foundation of knowledge and practical guidance for building best practice. If you work in any aspect of providing care for older people, then this manual will be an invaluable learning resource to guide your practice.
As a student, one day, I noticed that something was wrong with our world. Older people are separated from younger ones and sometimes almost invisible. I decided to focus on researching whether and how older people organize themselves into groups and influence important areas of social, economic, and political life. The study of the social capital of older adults led me to research on age discrimination, intergenerational relationships, age-friendly communities and cities, social innovation, co-design, citizen science, and public policy on ageing. I am convinced that only multi-sectoral and multi-level cooperation can lead to the implementation of constructive responses to today’s global challenges.
Finally, if there are some concepts and ideas related to the public policy on ageing that has not been adequately covered by previously recommended books, the best solution will be to check the most recent encyclopedia on gerontology and population ageing.
This enormous international project was possible due to the collaboration of more than 1,300 experts and includes more than 970 entries divided into more than 60 thematic sections.
Thus, basically, if there are any topics that should be tackled by the ageing policy, they can be found in this reference work.
This eight-volume encyclopedia brings together a comprehensive collection of work highlighting established research and emerging science in all relevant disciplines in gerontology and population aging. It covers the breadth of the field, gives readers access to all major sub-fields, and illustrates their interconnectedness with other disciplines. With more than 1300 cross-disciplinary contributors-including anthropologists, biologists, economists, psychiatrists, public policy experts, sociologists, and others-the encyclopedia delves deep into key areas of gerontology and population aging such as ageism, biodemography, disablement, longevity, long-term care, and much more. Paying careful attention to empirical research and literature from around the globe, the encyclopedia is of…
I have been a spiritual seeker my entire life, drawn to the mysteries of life, the nature of the soul, the afterlife, intuitive knowing, higher consciousness, and psycho-spiritual transformation. Besides the numerous personal teachers who have enriched my path, personal/ spiritual growth books have been a powerful guide and inspiration. In my coaching practice “Touch The Soul”, I continually draw on my own 70 plus years of acquired elder wisdom as well as the wisdom of so many who have come before me, writers and wayshowers of expansive spirituality.I am grateful to share a few books which may enlighten and deepen your own spiritual journey.
An icon of the 60's spiritual revolution, Ram Dass, 30 plus years later, reveals the wisdom of his elder years following his stroke as he faced radical self-birthing. With sharp insight, humor, and humility he shares his fears of living and dying and the spiritual beliefs that sustain him. His chapter on “Learning to Die” is exceptionally poignant as he addresses three major questions: How do I deal with the process of dying, what happens at the moment of death and what will happen after death? As an elder woman myself, I treasure this as a truly comforting beacon for elders and for anyone who knows and loves them.
More than thirty years ago, an entire generation sought a new way of life, looking for fulfillment and meaning in a way no one had before. Leaving his teaching job at Harvard, Ram Dass embodied the role of spiritual seeker, showing others how to find peace within themselves in one of the greatest spiritual classics of the twentieth century, the two-million-copy bestseller Be Here Now. As many of that generation enter the autumn of their years, the big questions of peace and of purpose have returned demanding answers. And once again, Ram Dass blazes a new trail, inviting all to…
As a wealth advisor for over 37 years, I find many people reach retirement lacking clarity and confidence. Traditional financial advice often focuses on things that are unknowable, uncontrollable, and frankly don’t matter that much. While sound technical investment, estate, and tax planning are critical, the soul’s need for meaning and purpose are as important as sound financial plans. The path to true financial peace may be simpler than you think. These books can help you focus on the fewer, more critical things so that you can thrive in retirement and free yourself from financial media which is not in business to support your vision of a meaningful life.
If you could only read one book on retirement planning (other than mine of course!), this is the one I’d recommend.
It covers a wide range of financial planning and investment topics: life-planning, goal-setting, investment strategy, financial stress-testing, spend-down strategies, tax-management, social security, Medicare, annuities, insurance, reverse mortgages, estate planning, elder abuse, and more
However, while comprehensive, it also does not get too “deep” in the weeds and is filled with wise counsel.
This is your one-stop, definitive resource as you prepare for a secure and comfortable retirement.
Investment and personal finance experts Larry Swedroe and Kevin Grogan present uniquely comprehensive coverage of every important aspect you need to think about as you approach retirement, including:
Social Security, Medicare, investment planning strategy, portfolio maintenance, preparing your heirs, retirement issues faced by women, the threat of elder financial abuse, going beyond financials to think about your happiness, and much more.
These topics are explained with the help of specialists in each subject. And everything is based on the…
I’m not a clinician, but friends often ask for my advice when they get sick or need help caring for a loved one. I’ve spent nearly 25 years mapping the terrain created by innovative patients, survivors, and caregivers, the rebels of medical care. I’m also a caregiver to elders. Along the way, I’ve collected books to loan when someone facing a health challenge asks me, “What do I do now?” Each of these five books was written for when you find yourself in the healthcare maze and need to borrow courage, sharpen your senses, and navigate as best you can.
Caring for an aging relative is an incredible honor and, let’s be honest, an incredible burden. When I became the caregiver for an elder cousin, this book gave me the information and tools I needed to get him the best care possible and then, in the end, to spring him from the hospital so he could die at home, as he wished.
This is very much a medical guide written by a physician specializing in geriatrics and palliative care, and I love the detail she provides on both chronic and acute illnesses, as well as how to choose a care facility.
An indispensable, comprehensive reference for family caregivers.
Caregivers hold the key to the health, well-being, and happiness of their aging relatives, partners, or friends. The Caregiver's Encyclopedia provides you with all of the information you need to take the best care of your loved one-from making major medical decisions to making sure you don't burn out.
Written by Muriel R. Gillick, MD, a geriatrician with more than 30 years' experience caring for older people, this book highlights the importance of understanding your friend's or family member's overall health. With compassion and expertise, this book will help you "think like a…
As a life coach and author of two dozen self-help books, I’ve spent the past twenty years helping people prepare for, plan, and go through major life changes, such as the transition to retirement. I’ve interviewed dozens of retirees about the challenges and opportunities they’ve experienced during their retirement. I’ve designed this guide so you can be strategic in choosing your path, overcome challenges, and make adjustments to make the most of this chapter of your life.
Retirement is the time to give attention to your health. The more you move, the healthier you will be and the longer you will live. This is a practical book designed to show you safe, simple exercises you can do at home to improve your alignment, flexibility, and mobility. Your feet are your body’s foundation and you will be surprised at how well they will respond to Katy Bowman’s prescribed regime.
Dynamic Aging isn't that same old "senior fitness," "senior stretching," "senior strength" book you've seen again and again. This book is about using simple exercises to feel better and get back to living vitally no matter your age.
"Don't blame your age if you're feeling creaky. It could just be the way you're using (or not using) your body." Washington Post on Dynamic Aging as a "Book for the Ages"
Movement is a powerful tool and changing how you move can change how you feel, no matter your age. Dynamic Aging is an exercise…
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