Fans pick 100 books like The Tibetan Book of Living and Dying

I have been thinking about spiritual things since I was around 9 years old, and as soon as I was old enough, I was off learning experientially in the world. This has allowed for deep learning and understanding of a wide range of subjects, particularly spirituality and ultimate reality. I teach philosophy, religious studies, and politics in my day job, and so, now on the cusp of 46 years, I can truly say I love spiritual and philosophical thought. I also think it’s hard to write books about these topics and I love how allegory and fable can be so accessible.

As a busy businesswoman and coach, I felt like I had always been pushing for what I thought represented success, racing from task to task, project to project almost without stopping to take a breath. Eventually that caught up with me and I found myself feeling over-stressed and unfulfilled. This was the catalyst that ignited a need to make some changes in my own life. I read these books to both learn and heal myself. They are all now books I refer to–to keep focused on a more mindful way of being and maintain my own self -awareness. 

I remember experiencing a true nervous breakdown once in high school. I had to leave campus in tears, filled with familiar sorrows and emotions I didn’t recognize as my own. Something was happening and I couldn’t put my finger on it, and it was utterly disorienting. Luckily, a spiritual mentor lived right down the street. She was quickly able to diagnose my experience. “You’re a very strong empath,” she said. I had to learn what that meant, so I devoted many years to learning as much as I could about the empathic experience from psychological, physiological, anthropological, and metaphysical lenses alike. 

I started reading classical books at a very young age. Granted, I did not understand a lot of things then. Rereading the same books again after years made me realize that more than what the author was trying to convey, my maturity made a world of difference when reading a book. It was the same text but with entirely different contexts and perspectives. I love old books. Books that take me back a century or more. It gives me an insight into how people lived, thought, and felt back then. It helps me connect with people across centuries.

I’m not a clinician, but friends often ask for my advice when they get sick or need help caring for a loved one. I’ve spent nearly 25 years mapping the terrain created by innovative patients, survivors, and caregivers, the rebels of medical care. I’m also a caregiver to elders. Along the way, I’ve collected books to loan when someone facing a health challenge asks me, “What do I do now?” Each of these five books was written for when you find yourself in the healthcare maze and need to borrow courage, sharpen your senses, and navigate as best you can.

On the morning of September 11, 2001, I woke up expecting to spend that day – and the rest of my academic career – leisurely studying the interplay of culture and individual temperament in second language acquisition. As the rest of that terrible day unfolded, however, my research up to that point suddenly seemed very small and almost decadently privileged. Recruiting the rudimentary cultural anthropology toolbox I had already amassed, I took a deep breath and plunged into the rabbit hole of studying the role of culture in human conflict. Twenty-two years later, using my Japan base and relevant language skills, my research has focused on the Japanese experience in World War II.

I became Buddhist while I was working in Southeast Asia, in Thailand specifically. Here’s one of the great lessons I learned, or perhaps it’s merely a koan, and that is this, no true Buddhist is Buddhist. It’s my own saying and one that I live by because Zen, Tibetan or Theravada are all structured disciplines with ritual and even recognized leaders. And I think the Buddha would laugh one of his full bellied roars to learn that there were, in some cases, global organizations all named in his honor. That’s not to make light of the way of organized Buddhism, merely to say that it isn’t my way.

I became Buddhist while I was working in Southeast Asia, in Thailand specifically. Here’s one of the great lessons I learned, or perhaps it’s merely a koan, and that is this, no true Buddhist is Buddhist. It’s my own saying and one that I live by because Zen, Tibetan or Theravada are all structured disciplines with ritual and even recognized leaders. And I think the Buddha would laugh one of his full bellied roars to learn that there were, in some cases, global organizations all named in his honor. That’s not to make light of the way of organized Buddhism, merely to say that it isn’t my way.

I have accompanied dying people for more than twenty-five years—as a counsellor, volunteer chaplain, and companion. I feel passionate about changing the perception of dying and death, the way we care for people during their most vulnerable moments, and how we support families through this painful time. Since my twenties I have been immersed in Buddhist practise which inspires and informs my life and work. Together with other clinicians and mindfulness practitioners, we created one of the first contemplative-based training in end-of-life care for caregivers called “Authentic Presence”. Daring to be present might be the hardest thing you may have done in your life, and, you may come to discover, one of the most intimate, beautiful, and rewarding.

I have accompanied dying people for more than twenty-five years—as a counsellor, volunteer chaplain, and companion. I feel passionate about changing the perception of dying and death, the way we care for people during their most vulnerable moments, and how we support families through this painful time. Since my twenties I have been immersed in Buddhist practise which inspires and informs my life and work. Together with other clinicians and mindfulness practitioners, we created one of the first contemplative-based training in end-of-life care for caregivers called “Authentic Presence”. Daring to be present might be the hardest thing you may have done in your life, and, you may come to discover, one of the most intimate, beautiful, and rewarding.