I’m Erica Buist, a writer, journalist, lecturer, and playwright based in London. I became interested in death anxiety when I realised mine was out of control after my partner and I found his father dead. Reading up on death anxiety, it struck me that some cultures seem to deal with it by throwing festivals for the dead, which seemed to be the very opposite of our policy of not talking about it unless absolutely necessary. I thought I’d better go and see how they managed that—so I did. Six years, eight countries and about a million espressos later, my book was published.
In the face of abject terror that was put in place by evolution and exacerbated by culture, nothing is quite as calming as facts and science. These psychologists spent three decades testing the various ways people reacted when given a reminder of their own mortality, and they were startlingly uniform. For example, when given a death reminder people are more likely to give in to prejudice, to vote for ‘charismatic’ leaders, to have the urge to shop or place a higher value on material goods, and become more defensive of their cultural symbols.
For me, it’s incredibly comforting to realise the behaviour we see every day—or even in ourselves when bereaved—is a predictable psychological response.
Proof of a ground-breaking psychological theory: that the fear of death is the hidden motive behind almost everything we do.
'A joy ... The Worm at the Core asks how humans can learn to live happily while being intelligently aware of our impending doom, how knowledge of death affects the decisions we make every day, and how we can stop fear and anxiety overwhelming us' Charlotte Runcie, Daily Telegraph
'Provocative, lucid and fascinating' Financial Times
'An important, superbly readable and potentially life-changing book . . . suggests one should confront mortality in order to live an authentic life' Tim Lott,…
A lot of people I spoke to in Britain and the US regarded thanatophobia—the fear of dying—as the right, proper, and ordinary human state. So it’s very comforting to read about our death culture through the eyes of someone who wasn’t raised that way. In TTBOLAD, the ‘western’ view of death is held up and examined as very much one of many ways to respond to it—and while it’s certainly not healthy to ignore it until you’re dealing with grief or you’re dying yourself (ie. when you’re at your highest moment of trauma), with this book it becomes very clear, very quickly that it’s not the only option.
Explains the Tibetan understanding of what happens when a person dies, and how this can help in a person's daily life, in caring for the terminally ill and the bereaved, and to deepen one's understanding of life.
This may seem like an odd recommendation, but Jules’s exploration of the way death keeps the earth going is not only fascinating, but it also widens the perspective away from humans to the animal kingdom—a handy reminder that we’re as much a part of said kingdom as any others species. It’s always a useful reminder that, despite what our individualist culture and stories and tell us, death is not always an aberration, something a sneaky lawyer hid in the small print; it’s normal, necessary, and actually very helpful.
There is nothing more life-affirming than understanding death in all its forms.
Natural selection depends on death; little would evolve without it. Every animal on Earth is shaped by its presence and fashioned by its spectre. We are all survivors of starvation, drought, volcanic eruptions, meteorites, plagues, parasites, predators, freak weather events, tussles and scraps, and our bodies are shaped by these ancient events.
Some animals live for just a few hours as adults, others prefer to kill themselves rather than live unnecessarily for longer than they are needed, and there are a number of animals that can live for…
A classic recommendation throughout the death world, but Caitlin’s memoir about working in a crematorium is shot through with activism, challenging society’s fear of death and the corpse, and makes a brilliant argument for it being the root of a lot of avoidable problems.
Armed with a degree in medieval history and a flair for the macabre, Caitlin Doughty took a job at a crematory and turned morbid curiosity into her life's work. She cared for bodies of every color, shape, and affliction, and became an intrepid explorer in the world of the dead. In this best-selling memoir, brimming with gallows humor and vivid characters, she marvels at the gruesome history of undertaking and relates her unique coming-of-age story with bold curiosity and mordant wit. By turns hilarious, dark, and uplifting, Smoke Gets in Your Eyes reveals how the fear of dying warps our…
The only fiction book on my list, I picked up Owen’s book of short stories while I was at a writer’s residency in Vermont, writing my own book. It’s a delightful collection, wickedly funny, with the exact mix of dread, terror, humour, and lightheartedness I was looking for.
In this devilishly clever collection of short fiction, renowned humorist Owen Egerton leads us on a wildly surprising, darkly comic, and often heart-wrenching ride into the terrible beauty of life's end. With razor wit and compassionate insight, Egerton has a crafted a work that brilliantly explores the pain and wonder of life, knowing that with the turn of any corner death could be panhandling for your soul.
By the time Erica Buist's father-in-law Chris was discovered, upstairs in his bed, his book resting on his chest, he had been dead for over a week. She searched for answers (the artery-clogging cheeses in his fridge?) and tried to reason with herself (does daughter-in-law even feature in the grief hierarchy?) and eventually landed on an inevitable, uncomfortable truth: everybody dies.
With Mexico's Day of the Dead festivities as a starting point, Erica decided to confront death head-on by visiting seven death festivals around the world—one for every day they didn't find Chris. From Mexico to Nepal, Sicily, Thailand, Madagascar, Japan, and finally Indonesia—with a stopover in New Orleans, where the dead outnumber the living ten to one—Erica searched for the answers to questions around death anxiety.
I’m an OB/GYN, passionate about adventuring beyond what’s expected. This has led me to pivot multiple times in my career, now focusing on writing. I’ve written a play, The Post-Roe Monologues, to elevate women’s stories. I cherish the curiosity that drives outer and inner exploration, and I love memoirs that skillfully weave the two. The books on this list feature extraordinary women who took risks, left comfort and safety, and battled vulnerability to step into the unknown. These authors moved beyond the stories they’d believed about themselves–or that others told about them. They invite you to think about living fuller and bigger lives.
Tap Dancing on Everest, part coming-of-age memoir, part true-survival adventure story, is about a young medical student, the daughter of a Holocaust survivor raised in N.Y.C., who battles self-doubt to serve as the doctor—and only woman—on a remote Everest climb in Tibet.
The team attempts a new route up the East Face without the use of supplemental oxygen, Sherpa support, or chance for rescue. When three climbers disappear during their summit attempt, Zieman reaches the knife edge of her limits and digs deeply to fight for the climbers’ lives and to find her voice.
The plan was outrageous: A small team of four climbers would attempt a new route on the East Face of Mt. Everest, considered the most remote and dangerous side of the mountain, which had only been successfully climbed once before. Unlike the first large team, Mimi Zieman and her team would climb without using supplemental oxygen or porter support. While the unpredictable weather and high altitude of 29,035 feet make climbing Everest perilous in any condition, attempting a new route, with no idea of what obstacles lay ahead, was especially audacious. Team members were expected to push themselves to their…
