100 books like Snobbery

By Joseph Epstein,

Here are 100 books that Snobbery fans have personally recommended if you like Snobbery. Shepherd is a community of 12,000+ authors and super readers sharing their favorite books with the world.

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Book cover of Status Anxiety

Loretta Graziano Breuning Author Of Status Games: Why We Play and How to Stop

From my list on status anxiety.

Why am I passionate about this?

I grew up around a lot of suffering over status. I didn’t want to suffer, so I kept trying to understand why everyone plays a game that they insist they don’t want to play. I found my answer when I studied evolutionary psychology. This answer really hit home when I watched David Attenborough’s wildlife documentaries. I saw the social rivalry among our mammalian ancestors, and it motivated me to research the biology behind it. I took early retirement from a career as a Professor of Management and started writing books about the brain chemistry we share with earlier mammals. I’m so glad I found my power over my inner mammal!

Loretta's book list on status anxiety

Loretta Graziano Breuning Why did Loretta love this book?

It’s hilarious and cringey at the same time to read this honest look at status anxiety. It’s hilarious to watch others seek status. As for yourself, you hopefully relieve your cringing because you see how status has obsessed people throughout history. 

The author says we seek the love of the world as well as the love of a partner. The quest can ruin an otherwise good life, so he offers solutions. I love his explanation of the original “Bohemians.” They were the hipsters of the 19th century! They created those impressionist paintings we love because they were aching for status.

The author is a famous British philosopher who inherited a fortune. He sees that money does not relieve status anxiety. But he misses the real reason: because we’ve inherited the brain of status-seeking animals (as explained in all of my books). 

By Alain De Botton,

Why should I read it?

1 author picked Status Anxiety as one of their favorite books, and they share why you should read it.

What is this book about?

THE SUNDAY TIMES TOP TEN BESTSELLER

From one of our greatest voices in modern philosophy, author of The Course of Love, The Consolations of Philosophy, Religion for Atheists and The School of Life - Alain de Botton sets out to understand our universal fear of failure - and how we might change it

'De Botton's gift is to prompt us to think about how we live and how we might change things' The Times

We all worry about what others think of us. We all long to succeed and fear failure. We all suffer - to a greater or lesser…


Book cover of Bobos in Paradise: The New Upper Class and How They Got There

Loretta Graziano Breuning Author Of Status Games: Why We Play and How to Stop

From my list on status anxiety.

Why am I passionate about this?

I grew up around a lot of suffering over status. I didn’t want to suffer, so I kept trying to understand why everyone plays a game that they insist they don’t want to play. I found my answer when I studied evolutionary psychology. This answer really hit home when I watched David Attenborough’s wildlife documentaries. I saw the social rivalry among our mammalian ancestors, and it motivated me to research the biology behind it. I took early retirement from a career as a Professor of Management and started writing books about the brain chemistry we share with earlier mammals. I’m so glad I found my power over my inner mammal!

Loretta's book list on status anxiety

Loretta Graziano Breuning Why did Loretta love this book?

Bourgeois Bohemians sneer at expensive cars, but they spend much more renovating their bathrooms. They are eager to make a statement against consumerism, but they are also eager to let you know how successful they are. I grew up around this thinking, so I love to hear the forbidden thoughts expressed publicly.

Brooks explains the inner conflict of bobos. They feel guilty about their success, so they call attention to their solidarity with the common man. They want to keep achieving, but don’t want to appear that way.

Brooks misses the deeper engine of this inner conflict: all mammals seek status in their herd or pack or troop because it promotes “reproductive success.” Natural selection built a brain that rewards you with serotonin when you raise your status.

By David Brooks,

Why should I read it?

1 author picked Bobos in Paradise as one of their favorite books, and they share why you should read it.

What is this book about?

It used to be pretty easy to distinguish between the bourgeois world of capitalism and the bohemian counterculture. The bourgeois worked for corporations, wore grey, and went to church. The bohemians were the artists and intellectuals. Bohemians championed the values of the radical 1960's; bourgeois were the enterprising yuppies of the 1980's. Now the 'bo's' are all mixed up and it is impossible to tell an expresso sipping artist from a cappuccino-gulping banker. In attitudes toward sex, morality, leisure time and work, it is hard to separate the renegade from the company man. The new establishment has combined the countercultural…


Book cover of The Status Seekers

Loretta Graziano Breuning Author Of Status Games: Why We Play and How to Stop

From my list on status anxiety.

Why am I passionate about this?

I grew up around a lot of suffering over status. I didn’t want to suffer, so I kept trying to understand why everyone plays a game that they insist they don’t want to play. I found my answer when I studied evolutionary psychology. This answer really hit home when I watched David Attenborough’s wildlife documentaries. I saw the social rivalry among our mammalian ancestors, and it motivated me to research the biology behind it. I took early retirement from a career as a Professor of Management and started writing books about the brain chemistry we share with earlier mammals. I’m so glad I found my power over my inner mammal!

Loretta's book list on status anxiety

Loretta Graziano Breuning Why did Loretta love this book?

This 1950s view of status-seeking is fun because it’s far away yet eerily familiar. The small details that reveal a person’s social class are explored. Your sex life and social life are scrutinized, along with religion, education, politics, and “the totem poles of job prestige.”

Packard wrote many popular sociology books in the 1950s. I loved his book The Human Side of Animals. It shows how animals compete for social dominance because it helps their genes survive. So why does the author blame society for status-seeking in this book? He knows the truth: all societies have status-seeking because we’re all mammals. I think this book has a bitter tone because the author is appealing to bitter readers. Fortunately, we have a choice about playing the game.

By Vance Packard,

Why should I read it?

1 author picked The Status Seekers as one of their favorite books, and they share why you should read it.

What is this book about?

"An explosive exploration of class behavior in America and the hidden barriers that affect you, your community, and your future."


Book cover of Envy: A Theory of Social Behaviour

Loretta Graziano Breuning Author Of Status Games: Why We Play and How to Stop

From my list on status anxiety.

Why am I passionate about this?

I grew up around a lot of suffering over status. I didn’t want to suffer, so I kept trying to understand why everyone plays a game that they insist they don’t want to play. I found my answer when I studied evolutionary psychology. This answer really hit home when I watched David Attenborough’s wildlife documentaries. I saw the social rivalry among our mammalian ancestors, and it motivated me to research the biology behind it. I took early retirement from a career as a Professor of Management and started writing books about the brain chemistry we share with earlier mammals. I’m so glad I found my power over my inner mammal!

Loretta's book list on status anxiety

Loretta Graziano Breuning Why did Loretta love this book?

A thick science book on envy is just what we need to help us release this feeling. The author looks at “Man the Envier” in an anthropological way. He shows how diverse cultures have struggled to manage this natural impulse, even using “black magic.” That may sound crazy, but my Italian ancestors did this. They believed that suffering is caused by malocchiothe evil eye from a person who envies you.

I like this book because it shows how humans create envy inside themselves. You may not want to see inside yourself. It’s easier to dream that the perfect society that will relieve your envy. But you make yourself powerless when you do that because you can’t control society. You are better off building your power over your emotions, as my books explain.

By Helmut Schoeck,

Why should I read it?

1 author picked Envy as one of their favorite books, and they share why you should read it.

What is this book about?

This classic study is one of the few books to explore extensively the many facets of envy—“a drive which lies at the core of man’s life as a social being.” Ranging widely over literature, philosophy, psychology, and the social sciences, Professor Schoeck— a distinguished sociologist and anthropologist—elucidates both the constructive and destructive consequences of envy in social life. Perhaps most important, he demonstrates that not only the impetus toward a totalitarian regime but also the egalitarian impulse in democratic societies are alike in being rooted in envy.


Book cover of Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions

Chris Baréz-Brown Author Of Upping Your Elvis

From my list on get your energy right.

Why am I passionate about this?

It has always fascinated me how one person can enter a room, and they can change its temperature, and yet others remain unnoticed. Some feel unstoppable, whilst others struggle to get out of bed. Some create such a resonant, kind, and compassionate coherence in everything they do and all those that they touch; it feels like they are surrounded by blue birds and sunshine, and yet many of their colleagues will not be remembered. To be human is complex and magical. I've spent my life learning how we can get our energy right so that every day becomes extraordinary and Technicolor, and that's why I help businesses do the same.

Chris' book list on get your energy right

Chris Baréz-Brown Why did Chris love this book?

I absolutely adore this book. This is a huge thing to say, but I'd probably rank it among my favorites of the last five years. Although the focus is heavily on anxiety and depression, it clearly sets out a fantastic strategy for keeping yourself well and energized. It’s beautifully written; each point is illustrated by a real and emotive story, bringing it to life. You feel your way through this book. I haven't recommended a book to so many people ever.

Johann Hari has a genuine connection to the topic, and it feels like he puts his heart and soul into every word. Rarely do I read something so educational and yet so gripping. It became my favorite conversation piece in any social situation, as it is so relevant to many of us struggling to help families and friends who are suffering from depression and anxiety. Simple, clear, and incredibly…

By Johann Hari,

Why should I read it?

1 author picked Lost Connections as one of their favorite books, and they share why you should read it.

What is this book about?

THE INTERNATIONAL BESTSELLER 'This amazing book will change your life' Elton John 'Brilliant' Matt Haig 'Wonderful' Hillary Clinton 'A game-changer' Davina McCall 'Brilliant for anyone wanting a better understanding of mental health' Zoe Ball A radically new way of thinking about mental health. What really causes depression and anxiety - and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since he was a child and started taking anti-depressants when he was a teenager. He was told that his problems were caused by a chemical imbalance in his brain. As an adult, trained in the social…


Book cover of Kind of Sort of Fine

Halli Gomez Author Of List of Ten

From my list on for young adults that will make you laugh and cry.

Why am I passionate about this?

The topic of mental health, which is prominent in all the books I’ve recommended, including my own, is one I am passionate about. As a neurodivergent person, I know first-hand how difficult the teen years can be. Not only are you dealing with the issues like friends, family, and school, but you are working with other factors that can make learning and socializing especially difficult. When I was a teen, I did not have books like these to guide me and let me know I was not alone in my feelings and struggles. It is my deepest wish that all kids have books, tools, and guides to help them.

Halli's book list on for young adults that will make you laugh and cry

Halli Gomez Why did Halli love this book?

There may be other young adult books written about high school seniors who have no idea what they want to do when they grow up, but there aren’t many. That is one aspect I love about this book. There are many high schoolers, and adults, who have no idea what career they want. It’s important for them to know that is normal, especially in this high-pressure world. One of the two main characters, Lewis Holbrook, is that kid. He’s also a great friend, hiding a crush, and learning to be adventurous. I love books that show it’s okay to not have your life planned. I fear for the kids who are under so much pressure, and any book to help them gets a recommendation from me.

By Spencer Hall,

Why should I read it?

1 author picked Kind of Sort of Fine as one of their favorite books, and they share why you should read it. This book is for kids age 11, 12, 13, and 14.

What is this book about?

Senior year changes everything for two teens in this poignant, funny coming-of-age story that looks at what happens when the image everyone has of us no longer matches who we really are.

Senior year of high school is full of changes.

For Hayley Mills, these changes aren’t exactly welcome. All she wants is for everyone to forget about her very public breakdown and remember her as the overachiever she once was—and who she’s determined to be again. But it’s difficult to be seen as a go-getter when she’s forced into TV Production class with all the slackers like Lewis Holbrook.…


Book cover of Power Your Mind: Tools to Build Resilience

Em Lyons Bouch Author Of Moving the Chains

From my list on to conquer anxiety.

Why am I passionate about this?

I was born an anxious person and spent the first 18 years of my life trying to ignore panic attacks and anything to do with mental health. When I finally hit rock-bottom, I joined the CBT group Recovery International and discovered how freeing it was to be in control of my mental health. I now passionately talk and write about mental health, lead a weekly Recovery meeting, and teach CBT techniques to teens. Stigmatized portrayals of mental health in books - hospitalizations, suicide attempts, violent insanity, or being a pathetic burden - kept me from pursuing help, so I wrote my own novel with a positive, realistic take on anxiety and depression.

Em's book list on to conquer anxiety

Em Lyons Bouch Why did Em love this book?

I use this book with my teen groups and have seen them take control of their stress, drama, and anger. Power Your Mind takes the CBT tools and techniques that I love so much from Recovery International, and applies them to young people. The workbook features colorful comic pages and high school characters who apply the tools to situations relevant to modern teens. The conversational writing, journaling activities, and clear progression of the key concepts make the workbook perfect to do alone or in a group setting. 

By Abraham Low, Recovery International (editor),

Why should I read it?

1 author picked Power Your Mind as one of their favorite books, and they share why you should read it.

What is this book about?

Power Your Mind is a simplified introduction to the Recovery Method, an evidence-based cognitive-behavioral program to help individuals manage symptoms of stress, anger, anxiety and depression. This workbook teaches life skills to control anger, alleviate anxiety, foster peaceful relationships at home, school, or work, and establish realistic expectations and beliefs. This program helps young people learn to gain control of themselves rather than being controlled by the people and events around them. Designed for teens and young adults, graphic novel pages and real-life situations teach tools for coping with everyday events that may trigger symptoms. It can be used as…


Book cover of Feel the Fear and Do It Anyway

Lou Lomas Author Of The Bad Habit Kicker

From my list on start your day off right.

Why am I passionate about this?

I’m just an ordinary person who’s struggled with their own habits and compulsions. My fear and anxiety led me to read many self-help books over the last thirty-something years, and a lot of them helped me to firmly believe that if you start your day in the best way you can, then there’s no limit to the things that you can achieve!

Each of the books I’ve recommended has given me simple tools to help me do just that. Ultimately, I know they inspired me to create the Bad Habit Kicker system. I truly believe they can all help others optimize their lives and become the best versions of themselves!

Lou's book list on start your day off right

Lou Lomas Why did Lou love this book?

I must have listened to this on audiobook a hundred times in 2000 when I had to drive hundreds of miles a week up and down the UK for my job until I felt as if the author’s words and message were seared into my brain!

It’s written in an easy conversational style, with practical examples from the author’s experience, and every idea in it is simple and easy to use in your own life. This book helped me through a difficult time and made me realise for the first time that I actually wasn’t alone or in any way weird, and that most people struggle with their fears.

To this day, I still tell myself, “I’ll handle it!” when I’m faced with a difficult or scary task!

By Susan Jeffers,

Why should I read it?

3 authors picked Feel the Fear and Do It Anyway as one of their favorite books, and they share why you should read it.

What is this book about?

Internationally renowned author, Susan Jeffers, has helped millions of people around the globe to overcome their fears and heal the pain in their lives. Such fears may include:

Public speaking; Asserting yourself; Making decisions; Intimacy; Changing jobs; Being alone; Ageing; Driving; Losing a loved one; Ending a relationship.

But whatever your anxieties, Feel The Fear And Do It Anyway will give you the insight and tools to vastly improve your ability to handle any given situation. You will learn to live your life the way you want - so you can move from a place of pain, paralysis and depression…


Book cover of Fear Not! How to Face Your Fear and Anxiety Head-On

Karla Clark Author Of Three Ways to Be Brave: A Trio of Stories

From my list on children’s books about bravery.

Why am I passionate about this?

The best parts of my life have come when I was brave: getting married, having children, embarking on a career. The worst parts of my life have been mitigated by being brave: losing friends and relatives, dealing with illness and disability among family members. A huge part of raising my son who has autism was helping him to be brave. I've always admired brave people. Not daring or reckless, but truly brave. I've found that all the great stories include an element of bravery! I wrote my picture book as a way to help young children navigate the path to courage and resilience. I’m also the co-founder of National Be Brave Day.

Karla's book list on children’s books about bravery

Karla Clark Why did Karla love this book?

All kids deal with fears and all parents and caregivers want to shield them from them. But I learned as a mom that I couldn’t shield my kids from hurts. But I could help them develop their own shield—by teaching them how to confront their fears and equipping them with the tools they needed to deal with the inevitable stressors they would encounter in life. My older son, practical and scientific, would have loved this book! In this uplifting, rhyming story, Christina Furnival, a licensed mental health therapist and mom, presents a practical three-step lesson to help kids manage their worries, regain their cool, and strip fear of its power once and for all. I sure wish I had this book 30 years ago!

By Christina Furnival, Katie Dwyer (illustrator),

Why should I read it?

1 author picked Fear Not! How to Face Your Fear and Anxiety Head-On as one of their favorite books, and they share why you should read it.

What is this book about?

“Fear Not! helps kids understand their anxiety and provides tools kids can try right away.” ―Tina Payne Bryson, PhD, coauthor of The Whole-Brain Child

How can I help my child overcome their fear and anxiety?

What skills can I teach my child to cope with scary “what if” thoughts?

How can I help them grow more confident when their worries seem so big?

Christina Furnival, a licensed mental health therapist and mom, answers these questions in this empowering and uplifting rhyming story about a young boy who successfully faces his anxiety and fear head-on. In Fear Not!, children will learn…


Book cover of Finding Audrey

Theresa Julian Author Of Calling Dibs, Jinx, Shotgun and Other Things No One Knows the Rules To: Funny Try-Not-to-Laugh Challenges for the Whole Family!

From my list on that make me LOL.

Why am I passionate about this?

I love to laugh! Laughter is a universal sort of magic that helps us connect with others, build rapport and trust, reduce stress, and overlook differences. It’s hard to be mad at someone you’re laughing with. How do I know so much about humor? Because I wrote the book on it. Literally. My debut book, The Joke Machine, teaches middle graders how to create a funny line. I wrote it after researching humor for years, analyzing jokes, and trying to figure out why each one made me laugh. I found patterns and my joke-making philosophy was born! Since then, I’ve been reading funny books, writing funny books, and best of all, laughing at funny lines.

Theresa's book list on that make me LOL

Theresa Julian Why did Theresa love this book?

“Bittersweet” is the best word I can use to describe Finding Audrey. The story is about a fourteen-year-old girl whose life is disrupted by an anxiety disorder. What I like so much about this book is that it’s not depressing. The story brings to light a serious problem with a lot of levity and charm. I can really empathize with Audrey during her trip back to sanity after being bullied out of school. I laughed a lot, teared up a little, and smiled as Audrey is set on a new path, thanks in part to a pretty sweet romantic connection. The romance was totally unexpected and unfolds very naturally. The author’s light tone on this serious subject reminds me of the sage advice from the wise and wonderful Mary Poppins: a spoon full of sugar makes the medicine go down. 

By Sophie Kinsella,

Why should I read it?

2 authors picked Finding Audrey as one of their favorite books, and they share why you should read it. This book is for kids age 12, 13, 14, and 15.

What is this book about?

A New York Times Bestseller & A ZOELLA Book Club Pick!

From the #1 New York Times bestselling author of the Shopaholic series comes a terrific blend of comedy, romance, and psychological recovery in a contemporary YA novel sure to inspire and entertain.
 
An anxiety disorder disrupts fourteen-year-old Audrey’s daily life. She has been making slow but steady progress with Dr. Sarah, but when Audrey meets Linus, her brother’s gaming teammate, she is energized. She connects with him. Audrey can talk through her fears with Linus in a way she’s never been able to do with anyone before. As their…


Book cover of Status Anxiety
Book cover of Bobos in Paradise: The New Upper Class and How They Got There
Book cover of The Status Seekers

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Interested in anxiety, mammals, and mental health?

Anxiety 212 books
Mammals 16 books
Mental Health 197 books