Fear Not! How to Face Your Fear and Anxiety Head-On

By Christina Furnival, Katie Dwyer (illustrator),

Book cover of Fear Not! How to Face Your Fear and Anxiety Head-On

Book description

“Fear Not! helps kids understand their anxiety and provides tools kids can try right away.” ―Tina Payne Bryson, PhD, coauthor of The Whole-Brain Child

How can I help my child overcome their fear and anxiety?

What skills can I teach my child to cope with scary “what if” thoughts?

How…

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Why read it?

1 author picked Fear Not! How to Face Your Fear and Anxiety Head-On as one of their favorite books. Why do they recommend it?

Karla Clark

Author

All kids deal with fears and all parents and caregivers want to shield them from them. But I learned as a mom that I couldn’t shield my kids from hurts. But I could help them develop their own shield—by teaching them how to confront their fears and equipping them with the tools they needed to deal with the inevitable stressors they would encounter in life. My older son, practical and scientific, would have loved this book! In this uplifting, rhyming story, Christina Furnival, a licensed mental health therapist and mom, presents a practical three-step lesson to help kids manage their…

From Karla's list on children’s books about bravery.