100 books like The Status Seekers

By Vance Packard,

Here are 100 books that The Status Seekers fans have personally recommended if you like The Status Seekers. Shepherd is a community of 12,000+ authors and super readers sharing their favorite books with the world.

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Book cover of Status Anxiety

Loretta Graziano Breuning Author Of Status Games: Why We Play and How to Stop

From my list on status anxiety.

Why am I passionate about this?

I grew up around a lot of suffering over status. I didn’t want to suffer, so I kept trying to understand why everyone plays a game that they insist they don’t want to play. I found my answer when I studied evolutionary psychology. This answer really hit home when I watched David Attenborough’s wildlife documentaries. I saw the social rivalry among our mammalian ancestors, and it motivated me to research the biology behind it. I took early retirement from a career as a Professor of Management and started writing books about the brain chemistry we share with earlier mammals. I’m so glad I found my power over my inner mammal!

Loretta's book list on status anxiety

Loretta Graziano Breuning Why did Loretta love this book?

It’s hilarious and cringey at the same time to read this honest look at status anxiety. It’s hilarious to watch others seek status. As for yourself, you hopefully relieve your cringing because you see how status has obsessed people throughout history. 

The author says we seek the love of the world as well as the love of a partner. The quest can ruin an otherwise good life, so he offers solutions. I love his explanation of the original “Bohemians.” They were the hipsters of the 19th century! They created those impressionist paintings we love because they were aching for status.

The author is a famous British philosopher who inherited a fortune. He sees that money does not relieve status anxiety. But he misses the real reason: because we’ve inherited the brain of status-seeking animals (as explained in all of my books). 

By Alain De Botton,

Why should I read it?

1 author picked Status Anxiety as one of their favorite books, and they share why you should read it.

What is this book about?

THE SUNDAY TIMES TOP TEN BESTSELLER

From one of our greatest voices in modern philosophy, author of The Course of Love, The Consolations of Philosophy, Religion for Atheists and The School of Life - Alain de Botton sets out to understand our universal fear of failure - and how we might change it

'De Botton's gift is to prompt us to think about how we live and how we might change things' The Times

We all worry about what others think of us. We all long to succeed and fear failure. We all suffer - to a greater or lesser…


Book cover of Snobbery: The American Version

Loretta Graziano Breuning Author Of Status Games: Why We Play and How to Stop

From my list on status anxiety.

Why am I passionate about this?

I grew up around a lot of suffering over status. I didn’t want to suffer, so I kept trying to understand why everyone plays a game that they insist they don’t want to play. I found my answer when I studied evolutionary psychology. This answer really hit home when I watched David Attenborough’s wildlife documentaries. I saw the social rivalry among our mammalian ancestors, and it motivated me to research the biology behind it. I took early retirement from a career as a Professor of Management and started writing books about the brain chemistry we share with earlier mammals. I’m so glad I found my power over my inner mammal!

Loretta's book list on status anxiety

Loretta Graziano Breuning Why did Loretta love this book?

He sums it up in one brilliant sentence: 

“Envy is the only one of the 7 deadly sins that isn’t fun.”

The author is a great observer of the snobbery that surrounds you in daily life, from fashion snobs to intellectual snobs. He’s a “snobographer,” according to one reviewer.

This book invites you to laugh at the snobs, not to change your thinking. Pointing fingers feels good in the short run, but my books show that it hurts you in the long run. We all have the one-upping impulse because we’re all mammals. If you hate people who do this, you end up hating yourself. You may insist that you don’t care about status, but moral superiority is just more one-upping.

So enjoy with caution.

By Joseph Epstein,

Why should I read it?

1 author picked Snobbery as one of their favorite books, and they share why you should read it.

What is this book about?

Observations on the many ways we manage to look down on others, from “a writer who can make you laugh out loud on every third page” (The New York Times Book Review).

Snobs are everywhere. At the gym, at work, at school, and sometimes even lurking in your own home. But how did we, as a culture, get this way? With dishy detail, Joseph Epstein skewers all manner of elitism as he examines how snobbery works, where it thrives, and the pitfalls and perils in thinking you’re better than anyone else.
 
Offering arch observations on the new footholds of snobbery,…


Book cover of Bobos in Paradise: The New Upper Class and How They Got There

Loretta Graziano Breuning Author Of Status Games: Why We Play and How to Stop

From my list on status anxiety.

Why am I passionate about this?

I grew up around a lot of suffering over status. I didn’t want to suffer, so I kept trying to understand why everyone plays a game that they insist they don’t want to play. I found my answer when I studied evolutionary psychology. This answer really hit home when I watched David Attenborough’s wildlife documentaries. I saw the social rivalry among our mammalian ancestors, and it motivated me to research the biology behind it. I took early retirement from a career as a Professor of Management and started writing books about the brain chemistry we share with earlier mammals. I’m so glad I found my power over my inner mammal!

Loretta's book list on status anxiety

Loretta Graziano Breuning Why did Loretta love this book?

Bourgeois Bohemians sneer at expensive cars, but they spend much more renovating their bathrooms. They are eager to make a statement against consumerism, but they are also eager to let you know how successful they are. I grew up around this thinking, so I love to hear the forbidden thoughts expressed publicly.

Brooks explains the inner conflict of bobos. They feel guilty about their success, so they call attention to their solidarity with the common man. They want to keep achieving, but don’t want to appear that way.

Brooks misses the deeper engine of this inner conflict: all mammals seek status in their herd or pack or troop because it promotes “reproductive success.” Natural selection built a brain that rewards you with serotonin when you raise your status.

By David Brooks,

Why should I read it?

1 author picked Bobos in Paradise as one of their favorite books, and they share why you should read it.

What is this book about?

It used to be pretty easy to distinguish between the bourgeois world of capitalism and the bohemian counterculture. The bourgeois worked for corporations, wore grey, and went to church. The bohemians were the artists and intellectuals. Bohemians championed the values of the radical 1960's; bourgeois were the enterprising yuppies of the 1980's. Now the 'bo's' are all mixed up and it is impossible to tell an expresso sipping artist from a cappuccino-gulping banker. In attitudes toward sex, morality, leisure time and work, it is hard to separate the renegade from the company man. The new establishment has combined the countercultural…


Book cover of Envy: A Theory of Social Behaviour

Loretta Graziano Breuning Author Of Status Games: Why We Play and How to Stop

From my list on status anxiety.

Why am I passionate about this?

I grew up around a lot of suffering over status. I didn’t want to suffer, so I kept trying to understand why everyone plays a game that they insist they don’t want to play. I found my answer when I studied evolutionary psychology. This answer really hit home when I watched David Attenborough’s wildlife documentaries. I saw the social rivalry among our mammalian ancestors, and it motivated me to research the biology behind it. I took early retirement from a career as a Professor of Management and started writing books about the brain chemistry we share with earlier mammals. I’m so glad I found my power over my inner mammal!

Loretta's book list on status anxiety

Loretta Graziano Breuning Why did Loretta love this book?

A thick science book on envy is just what we need to help us release this feeling. The author looks at “Man the Envier” in an anthropological way. He shows how diverse cultures have struggled to manage this natural impulse, even using “black magic.” That may sound crazy, but my Italian ancestors did this. They believed that suffering is caused by malocchiothe evil eye from a person who envies you.

I like this book because it shows how humans create envy inside themselves. You may not want to see inside yourself. It’s easier to dream that the perfect society that will relieve your envy. But you make yourself powerless when you do that because you can’t control society. You are better off building your power over your emotions, as my books explain.

By Helmut Schoeck,

Why should I read it?

1 author picked Envy as one of their favorite books, and they share why you should read it.

What is this book about?

This classic study is one of the few books to explore extensively the many facets of envy—“a drive which lies at the core of man’s life as a social being.” Ranging widely over literature, philosophy, psychology, and the social sciences, Professor Schoeck— a distinguished sociologist and anthropologist—elucidates both the constructive and destructive consequences of envy in social life. Perhaps most important, he demonstrates that not only the impetus toward a totalitarian regime but also the egalitarian impulse in democratic societies are alike in being rooted in envy.


Book cover of My Big Welcome

Brigita Orel Author Of The Pirate Tree

From my list on new beginnings.

Why am I passionate about this?

When I first started writing in English, which is my second language, I was reluctant to share my work with others. I was terrified they would find it lacking. It takes a lot of effort and research to write authentically for a foreign audience. I studied creative writing at different universities around the world to gain knowledge and experience. I published short stories and poems in online and print journals. Bit by bit, I gathered the courage to submit my first picture book manuscript.

Brigita's book list on new beginnings

Brigita Orel Why did Brigita love this book?

My Big Welcome illustrates how kindness can help children overcome anxiety when they’re starting at a new school, moving, meeting new people. The story introduces a number of classroom situations that a newcomer might face. Emilia, the new girl, is welcomed with warmth and kindness. And the bright illustrations give off such a positive vibe.

By Onaolapo Dagunduro, Saoirse Lou (illustrator),

Why should I read it?

1 author picked My Big Welcome as one of their favorite books, and they share why you should read it.

What is this book about?

Emilia’s world has just turned upside down.

Moving to the big city feels even worse.

When she must go to a new school, Emilia becomes afraid.

Will her new class be everything she fears?

Or will she get a big surprise?

This heartwarming story reveals the anxiety children feel when faced with new situations and shows children that new experiences bring many possibilities.

My Big Welcome is the perfect book for every child moving to a new school, starting a new class, or dealing with change.

Inspired by actual events, My Big Welcome shows that life can offer much more…


Book cover of The Wisdom of Insecurity: A Message for an Age of Anxiety

Donna Quesada Author Of The Buddha in the Classroom: Zen Wisdom to Inspire Teachers

From my list on spiritual journeys and the books you should take with you.

Why am I passionate about this?

I’m now in my 25th year as professor of eastern philosophy at Santa Monica College. One of the things I love most about teaching this subject is the unconventional nature of the way I'm able to approach it. Unlike many other academic subjects, it lends itself to an experiential counterpart, so it’s a joy to share a few minutes of meditation before getting into any lectures or discussions. I share from my own personal experiences in different styles of meditation, which come from years of trainings in Kundalini and Hatha Yoga, as well as from my background in Zen.

Donna's book list on spiritual journeys and the books you should take with you

Donna Quesada Why did Donna love this book?

In my own book, The Buddha in the Classroom, I tell the story of my fortuitous and life-changing first encounter with this book, while in my first year of college. Foreshadowing my career as a teacher of eastern philosophy, it lit the fire of my ongoing interest in Zen and had a profound impact on my personal journey into meditation. I sensed that the ironic title held some precious secret. I would discover, within its pages, the magic that happens when we learn to lean into the unknown, rather than fight against it. Indeed, the search for assuredness in life only seems to perpetuate the angst that is at the root of all the anxiety that characterizes the human condition... at least for many of us! Through letting go, we become more free.

By Alan Watts,

Why should I read it?

1 author picked The Wisdom of Insecurity as one of their favorite books, and they share why you should read it.

What is this book about?

Acclaimed philosopher Alan Watts shows us how—in an age of unprecedented anxiety—we can find fulfillment by embracing the present and living more fully in the now. He is "the perfect guide for a course correction in life" (from the Introduction by Deepak Chopra). 

The brain can only assume its proper behavior when consciousness is doing what it is designed for: not writhing and whirling to get out of present experience, but being effortlessly aware of it.

Alan Watts draws on the wisdom of Eastern philosophy and religion in this timeless and classic guide to living a more fulfilling life. His…


Book cover of All Birds Have Anxiety

Anthony Lloyd Jones Author Of The Princess and the Fog: A Story for Children with Depression

From my list on understanding depression, loss, grief, and anxiety.

Why am I passionate about this?

I had depression when I was young, but I didn’t know what that meant or what to do about it. So much of mental health is invisible and nobody knew. I didn’t have the language to explain how I felt, or to ask for help, and I didn’t know how to find out. Any book that could have helped me jump those hurdles would have been incredibly valuable. Children relate to stories, characters, metaphors and pictures more than words. Giving children the tools to explore how they feel in ways they can relate to is really important. I wouldn’t want anyone else to feel as alone as I did. 

Anthony's book list on understanding depression, loss, grief, and anxiety

Anthony Lloyd Jones Why did Anthony love this book?

I will not mince words: this book is silly. It follows a very simple formula of describing the symptoms of anxiety, general worry, and stress alongside photographs of birds. The funny expressions candidly captured on the bird’s faces somehow seem to always illustrate the specific situations and emotions being described in the text more perfectly than I even could as a professional illustrator. It’s really good fun and would be an especially great resource for a parent/carer/teacher to read along with an anxious child - jumping off and discussing how they relate to what the birds look like they’re feeling as they go.

By Kathy Hoopmann,

Why should I read it?

1 author picked All Birds Have Anxiety as one of their favorite books, and they share why you should read it. This book is for kids age 6, 7, 8, and 9.

What is this book about?

Life as a bird can be stressful! From worrying about airplanes, windows, and getting enough worms to eat, it is clear that birds can be anxious beings. Through a light-touch, quizzical depiction of bird behaviour, All Birds Have Anxiety uses colourful images and astute explanations to explore with gentle humour what it means to live with anxiety day-to-day, and how to begin to deal with it.

Following the style of the best-selling All Cats Have Asperger Syndrome and All Dogs Have ADHD, wonderful colour photographs express the complex and difficult ideas related to anxiety disorder in an easy-to-understand way. This…


Book cover of The Anxious Mind: An Investigation Into the Varieties and Virtues of Anxiety

Michael Cholbi Author Of Grief: A Philosophical Guide

From my list on philosophy for dealing with difficult emotions.

Why am I passionate about this?

As a philosopher, I’m not just interested in solving ‘academic’ problems that arise from philosophical inquiry. I also think philosophy should return to the role it often had in the ancient world, as a tool for helping us navigate the perennial challenges that being human presents us. Much of my own philosophical work has sought to help us figure out how to relate to arguably the biggest challenge we face: that we inevitably die. The books on this list are powerful examples of how philosophy can provide us with an emotional compass!

Michael's book list on philosophy for dealing with difficult emotions

Michael Cholbi Why did Michael love this book?

I enjoy being surprised by philosophical work on emotions. Kurth’s The Anxious Mind is full of unexpected insights into anxiety, an emotion that seems to have little to recommend it. But Kurth manages to persuade readers that we should actually be glad for the presence of anxiety in our lives. He explains how anxiety can enhance our performance and contribute to moral progress both individually and collectively. 

By Charlie Kurth,

Why should I read it?

1 author picked The Anxious Mind as one of their favorite books, and they share why you should read it.

What is this book about?

An empirically informed, philosophical account of the nature of anxiety and its value for agency, virtue, and decision making.

In The Anxious Mind, Charlie Kurth offers a philosophical account of anxiety in its various forms, investigating its nature and arguing for its value in agency, virtue, and decision making. Folk wisdom tells us that anxiety is unpleasant and painful, and scholarly research seems to provide empirical and philosophical confirmation of this. But Kurth points to anxiety's positive effects: enhancing performance, facilitating social interaction, and even contributing to moral thought and action.

Kurth argues that an empirically informed philosophical account of…


Book cover of Kind of Sort of Fine

Halli Gomez Author Of List of Ten

From my list on for young adults that will make you laugh and cry.

Why am I passionate about this?

The topic of mental health, which is prominent in all the books I’ve recommended, including my own, is one I am passionate about. As a neurodivergent person, I know first-hand how difficult the teen years can be. Not only are you dealing with the issues like friends, family, and school, but you are working with other factors that can make learning and socializing especially difficult. When I was a teen, I did not have books like these to guide me and let me know I was not alone in my feelings and struggles. It is my deepest wish that all kids have books, tools, and guides to help them.

Halli's book list on for young adults that will make you laugh and cry

Halli Gomez Why did Halli love this book?

There may be other young adult books written about high school seniors who have no idea what they want to do when they grow up, but there aren’t many. That is one aspect I love about this book. There are many high schoolers, and adults, who have no idea what career they want. It’s important for them to know that is normal, especially in this high-pressure world. One of the two main characters, Lewis Holbrook, is that kid. He’s also a great friend, hiding a crush, and learning to be adventurous. I love books that show it’s okay to not have your life planned. I fear for the kids who are under so much pressure, and any book to help them gets a recommendation from me.

By Spencer Hall,

Why should I read it?

1 author picked Kind of Sort of Fine as one of their favorite books, and they share why you should read it. This book is for kids age 11, 12, 13, and 14.

What is this book about?

Senior year changes everything for two teens in this poignant, funny coming-of-age story that looks at what happens when the image everyone has of us no longer matches who we really are.

Senior year of high school is full of changes.

For Hayley Mills, these changes aren’t exactly welcome. All she wants is for everyone to forget about her very public breakdown and remember her as the overachiever she once was—and who she’s determined to be again. But it’s difficult to be seen as a go-getter when she’s forced into TV Production class with all the slackers like Lewis Holbrook.…


Book cover of Challenging The Anxious Brain: A practical guide to overcoming anxiety with tried and tested methods

James Withey Author Of How to Tell Anxiety to Sod Off: 40 Ways to Get Your Life Back

From my list on manage bloody anxiety.

Why am I passionate about this?

I have lived with anxiety all my life – it’s a real bugger. At school, I would worry about wearing the wrong shoes or forgetting my shorts for football. Anxiety can be paralyzing and often coupled with its BFF depression, which I have too. Nice eh? I also know that when you face up to anxiety and start swearing at it, not letting it rule you, understand what it is and how useless it is, things start to get easier. It’s not about getting rid of anxiety, it’s about managing it, not letting it rule you. That’s what my book does, with a large dollop of humour thrown in to help things. 

James' book list on manage bloody anxiety

James Withey Why did James love this book?

I really like how accessible this book is. A great mix of personal stories from the author who lives with anxiety and tools and techniques to try. It’s friendly and helpful and not full of jargon or complicated exercises that make you feel more exhausted. You can come back to the tips and tricks at different points and try them again if they haven’t worked the first time. You feel like the author understands what you’re experiencing and is here to help – like a wise Uncle might do when you’re struggling. 

By Tori Warner,

Why should I read it?

1 author picked Challenging The Anxious Brain as one of their favorite books, and they share why you should read it.

What is this book about?

★★ End your anxiety cycle now ★★

Having spent years trying different strategies to manage my anxiety, I feel I’ve been around the anxiety block a few times! I’ve learned a lot of simple, yet powerful, tips and tricks that really work to overcome anxiety….. and I know they can work for you too.

From my first panic attack in my twenties, through the pre and post natal anxiety of my 30’s, I fought, studied and researched anxiety. Now, through evaluating therapies and studying neuroscience research, I have cracked the code to understanding and challenging my anxious brain to live…


Book cover of Status Anxiety
Book cover of Snobbery: The American Version
Book cover of Bobos in Paradise: The New Upper Class and How They Got There

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Interested in anxiety, sociology, and social class?

Anxiety 211 books
Sociology 150 books
Social Class 98 books