Here are 100 books that Self-Awareness Practice Instructions fans have personally recommended if you like
Self-Awareness Practice Instructions.
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These books attempt to describe the indescribable, pointing to the unknowable, only the living of which makes living living. What they have in common is that they invite us to practice along with the author, not giving any answers, but inviting us to look. I fell in love with Awareness Practice in my youth and through the decades that love has only deepened. I continue to love this journey of exploration and I hope the books that I have written contribute to that same experience for others. There is nothing more magical than having a direct experience of encountering who we really are, beyond ego’s dualistic world of opposites.
This was my second foray into fascination with what I knew I didn’t understand but desperately sought to. The way this book is written is the method to the understanding it represents. It invites a practitioner to stay with it to receive its gifts and makes for an enduring companion. This book has traveled with me through decades. Each time I read it, it mirrors for me the depth of understanding that is current and what there is to look forward to.
"It has stayed with me for the last 30 years, a classic portraying Zen mind to our linear thinking." -Phil Jackson, Head Coach of the Chicago Bulls and author of Sacred Hoops
Zen Flesh, Zen Bones offers a collection of accessible, primary Zen sources so that readers can contemplate the meaning of Zen for themselves. Within the pages, readers will find:
101 Zen Stories, a collection of tales that recount actual experiences of Chinese and Japanese Zen teachers over a period of more than five centuries
The Gateless Gate, the famous thirteenth-century collection of Zen koans
Ten Bulls, a twelfth…
These books attempt to describe the indescribable, pointing to the unknowable, only the living of which makes living living. What they have in common is that they invite us to practice along with the author, not giving any answers, but inviting us to look. I fell in love with Awareness Practice in my youth and through the decades that love has only deepened. I continue to love this journey of exploration and I hope the books that I have written contribute to that same experience for others. There is nothing more magical than having a direct experience of encountering who we really are, beyond ego’s dualistic world of opposites.
As I began my search to make some kind of sense of my life, I started with philosophy and moved to religion. When I came across this book, I intuitively sensed that the author knew what I wanted to know. I had no idea what he was talking about but my heart sang with every page. This was my first experience of being taken to the “place” from which the author wrote. Reading it was like sitting at the feet of the Master, aware of a lack of comprehension while witnessing a living example of what the heart intuitively knows.
From one of the most influential books ever written on Zen Buddhism: A fascinating study of this ancient discipline.
One of the leading twentieth-century works on Zen,D.T. Suzuki's Zen and Japanese Culture is an invaluable source for those wishing to understand Zen concepts in the context of Japanese life and art.
What is Zen offers a general introduction to the concepts and philosophy of Zen, including Mr. Suzuki's observations of its effects on Japanese art culture, and his explorations of Zen and the study of Confucianism.
In simple, often poetic language, enhanced by anecdotes and poetry, D.T. Suzuki describes what…
These books attempt to describe the indescribable, pointing to the unknowable, only the living of which makes living living. What they have in common is that they invite us to practice along with the author, not giving any answers, but inviting us to look. I fell in love with Awareness Practice in my youth and through the decades that love has only deepened. I continue to love this journey of exploration and I hope the books that I have written contribute to that same experience for others. There is nothing more magical than having a direct experience of encountering who we really are, beyond ego’s dualistic world of opposites.
When a clearly enlightened spiritual master speaks to us, our first reaction is often resistance because the message is designed to end the reign of egocentricity and return us to Authentic Being. To me, everything Leo Tolstoy wrote in his maturity offers the same possibility, but none so starkly as My Religion. As with reading Mahatma Gandhi, we have the opportunity to witness the deep practice of an aspirant grappling with transcending the suffering of the human condition, in much the same way John of the Cross describes the “dark night of the soul.” It illustrates every person’s spiritual journey and the uncompromising nature of the path to awakening.
The Journal of Leo Tolstoi is a compilation of Tolstoy's journal entries. They entries range from 1895 through 1899.
Count Lev Nikolayevich Tolstoy (9 September [O.S. 28 August] 1828 - 20 November [O.S. 7 November] 1910), usually referred to in English as Leo Tolstoy, was a Russian writer who is regarded as one of the greatest authors of all time. He received multiple nominations for Nobel Prize in Literature every year from 1902 to 1906, and nominations for Nobel Peace Prize in 1901, 1902 and 1910, and his miss of the prize is a major Nobel prize controversy.
As a nonfiction author, I’ve always been mystified by fictional character development. What qualities make one character fascinating and another a dud? How do great writers make us fall in love with their creations? If I had one wish as an author, it would be to create one truly beloved character. I particularly like quirky nonconformists who forge their own paths, making mistakes along the way, yet they remain sympathetic. When I finish reading the story, I miss their company. My five recommended books include some of my favorite characters in modern literature.
I found Count Alexander Rostov to be a fascinating character with real depth. Sentenced to house arrest for the rest of his life, he outwits his opponents at every turn. I love how he changes the lives of everyone around him, whether they are his friends or his jailers, and ultimately how he is changed by them.
The mega-bestseller with more than 2 million readers, soon to be a major television series
From the #1 New York Times-bestselling author of The Lincoln Highway and Rules of Civility, a beautifully transporting novel about a man who is ordered to spend the rest of his life inside a luxury hotel
In 1922, Count Alexander Rostov is deemed an unrepentant aristocrat by a Bolshevik tribunal, and is sentenced to house arrest in the Metropol, a grand hotel across the street from the Kremlin. Rostov, an indomitable man of erudition and wit, has never worked a day in his life, and…
There is no quality of life without meaning, and there is no better meaning than the search for it. The Vision Quest has been a beacon of hope for me my entire life. It permeates all my aspirations and writing. It inspired me to hitchhike worldwide for five years and continued into my professional life. I hope you enjoy the selections.
I’ve always been a sucker for haiku. No one did it better than Matsuo Bashō, and none of his anthologies were better written than this book. Ten years ago, I went to Japan to experience his poem-pillow places.
The result was my own travelogue, Samurai Road, a vision quest perhaps not quite as spiritual or erudite as that of the master but no less inspired. Days and months are travelers of eternity. So are the years that pass by.
'It was with awe That I beheld Fresh leaves, green leaves, Bright in the sun'
When the Japanese haiku master Basho composed The Narrow Road to the Deep North, he was an ardent student of Zen Buddhism, setting off on a series of travels designed to strip away the trappings of the material world and bring spiritual enlightenment. He writes of the seasons changing, the smell of the rain, the brightness of the moon and the beauty of the waterfall, through which he sensed the mysteries of the universe. These writings not only chronicle Basho's travels, but they also capture…
I'm a writer and a late-life fine arts photographer. For eight years I had been writing a book set in the personal and historical past. I would sit at the computer, shut my eyes, and say to myself, “Go deeper.” Eventually, I was able to recall long-forgotten details. When I looked up from those years of writing, the memoir, entitled Phantom Limb, was finished and being published. However, I discovered that I could no longer see – really see – what was around me. Along the way, I had lost that alert attention to the way light falls, to colors that used to hit me between the eyes. I felt the loss deeply. I’ve always loved to look. I had to do something to summon it back.
This is a book that gets obstacles for seeing out of the way. This is the book I turn to if I’m sad, unsure, not confident. It’s not that this Zen master makes me happy or sure of myself. No, she puts my life in perspective: What is the big deal? I imagine her saying. You are a small thing in the universe. But while you are here, it's important to do your work. Read it and you’ll be back in the river, whisked along in the current, one more unimportant but vitally aware part of the great stream of life.
The best-selling author of 'Everyday Zen' shows how to awaken to daily life and discover the ideal in the everyday, finding riches in our feelings, relationships, and work. 'Nothing Special' offers the rare and delightful experience of learning in the authentic Buddhist tradition with a wonderfully contemporary Western master.
Sensei Koshin Paley Ellison is an author, Soto Zen teacher, and Jungian psychotherapist. Koshin co-founded the New York Zen Center for Contemplative Care, which offers contemplative approaches to care through education, personal caregiving, and Zen practice. He is the author of Wholehearted: Slow Down, Help Out, Wake Up. And the co-editor of Awake at the Bedside: Contemplative Teachings on Palliative and End of Life Care. He is a recognized Zen teacher by the Soto Zen Buddhist Association, White Plum Asanga, and American Zen Teachers Association.
Dharma successor to Taizan Maezumi Roshi, Charlotte Joko Beck, was a musician, mother, partner and a person deeply interested in the integration of deep practice in the midst of our ordinary lives. Through her warmth and clarity, this book explicitly explores love, relationships, work, dear, ambition, and suffering. It is a beautiful book about how to live fully.
Charlotte Joko Beck is one of the most popular Zen teachers currently teaching in the West.
This beautifully written book is a Zen guide to the problems of daily living, love, relationships, work, fear and suffering. Beck describes how to be in the present and living each moment to the full.
I have a Ph.D. in Psychology and a lifelong fascination with people and why they do the things they do, including why I do the things I do. My life and career have been all about trying to learn as much as I can about psychology, brain science, how people think, how people learn, and how to use this body of knowledge and research to understand myself and others. My work is about applying behavioral science to the design of technology to better fit and serve people.
It’s the 2nd book on my list that’s about happiness, but it’s more philosophical and personal than Dan Gilbert’s book. This book changed my life. It made me realize that I had an expectation that my life should be easy and comfortable. Before I read this book whenever something happened in my life that was not easy and comfortable – my plane was delayed, I got sick, a client was late paying an invoice – I would spin into unhappiness. Why was this happening to me? Everything was personal. Stuff happens all the time. What makes us miserable is how we react to it. I remember reading a passage from the book and feeling my frame of reference change. It permanently changed my view of myself and how I deal with life.
A Zen teacher explains that true happiness can only be found by dropping our ideas about happiness—and learning to live fully and fearlessly in the moment
Many books have been published in recent years on happiness. Ezra Bayda, a remarkably down-to-earth Zen teacher, believes that the happiness “boom” has been largely a bust for readers. Why? Because it's precisely the pursuit of happiness that keeps us trapped in cycles of dissatisfaction and suffering.
In Beyond Happiness, Bayda draws on Zen teachings to question our conventional notions about what happiness is and where we can find it. Most of us seek…
Sensei Koshin Paley Ellison is an author, Soto Zen teacher, and Jungian psychotherapist. Koshin co-founded the New York Zen Center for Contemplative Care, which offers contemplative approaches to care through education, personal caregiving, and Zen practice. He is the author of Wholehearted: Slow Down, Help Out, Wake Up. And the co-editor of Awake at the Bedside: Contemplative Teachings on Palliative and End of Life Care. He is a recognized Zen teacher by the Soto Zen Buddhist Association, White Plum Asanga, and American Zen Teachers Association.
It's a perfect follow-up for after reading Zen Meditation in Plain English. Uchiyama Roshi’s clarity, warmth and rigor are a gateway into the practice. It is a jewel of a book that continues to illuminate Zen practice as an integrative life practice. I am so deeply appreciative for this book.
For over thirty years, Opening the Hand of Thought has offered an introduction to Zen Buddhism and meditation unmatched in clarity and power. This is the revised edition of Kosho Uchiyama's singularly incisive classic.
This new edition contains even more useful material: new prefaces, an index, and extended endnotes, in addition to a revised glossary. As Jisho Warner writes in her preface, Opening the Hand of Thought "goes directly to the heart of Zen practice... showing how Zen Buddhism can be a deep and life-sustaining activity." She goes on to say, "Uchiyama looks at what a person is, what a…
As a software developer who discovered Zen, I am not a master, but rather a humble student. Embracing Zen has transformed my perspective on work and life, providing me with invaluable tools to manage stress and maintain balance. Through this book, I hope to share these insights and empower others to experience the profound benefits of Zen in their own lives.
This groundbreaking work by Philip Kapleau provides an authoritative introduction to Zen practice, weaving together personal accounts, teachings, and practical guidance.
Delve into the fundamentals of Zen, including zazen (meditation), koan study, and enlightenment experiences. Accessible and informative, The Three Pillars of Zen is popular, and I quickly understood why. It is for sure not an easy read, but it helps as orientation in the world of Zen, teaching terms, thoughts, and the general philosophy of Zen.
I was totally confused, especially in my early days, but studying this book helped me to access new terminology, think and understand my teachers better.
In this classic work of spiritual guidance, the founder of the Rochester Zen Center presents a comprehensive overview of Zen Buddhism. Exploring the three pillars of Zen—teaching, practice, and enlightenment—Roshi Philip Kapleau, the man who founded one of the oldest and most influential Zen centers in the United States, presents a personal account of his own experiences as a student and teacher, and in so doing gives readers invaluable advice on how to develop their own practices. Revised and updated, this 35th anniversary edition features new illustrations and photographs, as well as a new afterword by Sensei Bodhin Kjolhede, who…
