Here are 100 books that Self-Awareness Practice Instructions fans have personally recommended if you like
Self-Awareness Practice Instructions.
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These books attempt to describe the indescribable, pointing to the unknowable, only the living of which makes living living. What they have in common is that they invite us to practice along with the author, not giving any answers, but inviting us to look. I fell in love with Awareness Practice in my youth and through the decades that love has only deepened. I continue to love this journey of exploration and I hope the books that I have written contribute to that same experience for others. There is nothing more magical than having a direct experience of encountering who we really are, beyond ego’s dualistic world of opposites.
This was my second foray into fascination with what I knew I didn’t understand but desperately sought to. The way this book is written is the method to the understanding it represents. It invites a practitioner to stay with it to receive its gifts and makes for an enduring companion. This book has traveled with me through decades. Each time I read it, it mirrors for me the depth of understanding that is current and what there is to look forward to.
"It has stayed with me for the last 30 years, a classic portraying Zen mind to our linear thinking." -Phil Jackson, Head Coach of the Chicago Bulls and author of Sacred Hoops
Zen Flesh, Zen Bones offers a collection of accessible, primary Zen sources so that readers can contemplate the meaning of Zen for themselves. Within the pages, readers will find:
101 Zen Stories, a collection of tales that recount actual experiences of Chinese and Japanese Zen teachers over a period of more than five centuries
The Gateless Gate, the famous thirteenth-century collection of Zen koans
Ten Bulls, a twelfth…
These books attempt to describe the indescribable, pointing to the unknowable, only the living of which makes living living. What they have in common is that they invite us to practice along with the author, not giving any answers, but inviting us to look. I fell in love with Awareness Practice in my youth and through the decades that love has only deepened. I continue to love this journey of exploration and I hope the books that I have written contribute to that same experience for others. There is nothing more magical than having a direct experience of encountering who we really are, beyond ego’s dualistic world of opposites.
As I began my search to make some kind of sense of my life, I started with philosophy and moved to religion. When I came across this book, I intuitively sensed that the author knew what I wanted to know. I had no idea what he was talking about but my heart sang with every page. This was my first experience of being taken to the “place” from which the author wrote. Reading it was like sitting at the feet of the Master, aware of a lack of comprehension while witnessing a living example of what the heart intuitively knows.
From one of the most influential books ever written on Zen Buddhism: A fascinating study of this ancient discipline.
One of the leading twentieth-century works on Zen,D.T. Suzuki's Zen and Japanese Culture is an invaluable source for those wishing to understand Zen concepts in the context of Japanese life and art.
What is Zen offers a general introduction to the concepts and philosophy of Zen, including Mr. Suzuki's observations of its effects on Japanese art culture, and his explorations of Zen and the study of Confucianism.
In simple, often poetic language, enhanced by anecdotes and poetry, D.T. Suzuki describes what…
These books attempt to describe the indescribable, pointing to the unknowable, only the living of which makes living living. What they have in common is that they invite us to practice along with the author, not giving any answers, but inviting us to look. I fell in love with Awareness Practice in my youth and through the decades that love has only deepened. I continue to love this journey of exploration and I hope the books that I have written contribute to that same experience for others. There is nothing more magical than having a direct experience of encountering who we really are, beyond ego’s dualistic world of opposites.
When a clearly enlightened spiritual master speaks to us, our first reaction is often resistance because the message is designed to end the reign of egocentricity and return us to Authentic Being. To me, everything Leo Tolstoy wrote in his maturity offers the same possibility, but none so starkly as My Religion. As with reading Mahatma Gandhi, we have the opportunity to witness the deep practice of an aspirant grappling with transcending the suffering of the human condition, in much the same way John of the Cross describes the “dark night of the soul.” It illustrates every person’s spiritual journey and the uncompromising nature of the path to awakening.
The Journal of Leo Tolstoi is a compilation of Tolstoy's journal entries. They entries range from 1895 through 1899.
Count Lev Nikolayevich Tolstoy (9 September [O.S. 28 August] 1828 - 20 November [O.S. 7 November] 1910), usually referred to in English as Leo Tolstoy, was a Russian writer who is regarded as one of the greatest authors of all time. He received multiple nominations for Nobel Prize in Literature every year from 1902 to 1906, and nominations for Nobel Peace Prize in 1901, 1902 and 1910, and his miss of the prize is a major Nobel prize controversy.
I am a teacher, a college professor, and a lifetime reader. I came from a small town, went to college to study writing, ended up getting graduate degrees in theatre, became a theatre director, and then went back to my first love, writing. Throughout my childhood, I bonded with my siblings, and we often feared our mother, who was a fascinating creature but often rough on us. She expected perfection and wasn’t in tune with her childhood. So even then, stories of children in danger—abandoned or scolded or shamed—have resonated with me.
I could not stop reading this book—and when the TV series came out, I fell in love all over again. A trapped, imprisoned aristocrat who is elegant and only slightly snotty and who has a bedrock of humanity underneath any stiffness and propriety—that’s the protagonist, Rostov.
This novel features not one but two abandoned children, and, in both cases, their plights bring out the best in Count Rostov. He is naturally kind, but he also finds resources and courage he never knew he had. I’ve experienced the book three times—reading, listening to an audiobook, and watching the TV series and I was in love every time.
The mega-bestseller with more than 2 million readers, soon to be a major television series
From the #1 New York Times-bestselling author of The Lincoln Highway and Rules of Civility, a beautifully transporting novel about a man who is ordered to spend the rest of his life inside a luxury hotel
In 1922, Count Alexander Rostov is deemed an unrepentant aristocrat by a Bolshevik tribunal, and is sentenced to house arrest in the Metropol, a grand hotel across the street from the Kremlin. Rostov, an indomitable man of erudition and wit, has never worked a day in his life, and…
I’ve been living in and writing about Japan for two decades—it’s where my wife and I have raised a bicultural family and where I don’t think I’ll ever run out of stories I want to tell. Whether written by Japanese or non-Japanese, I love reading work that documents Japan and its culture in an honest and thoughtful way. I hope you’ll try some of the books on this list because, with so much Japan coverage today veering towards cultural exoticism and fetishism or leaning on familiar stereotypes and tropes, it’s even more important to seek out great Japanese writing.
Basho is best known as Japan’s most influential haikuist, but this book is a reminder that he is also one of the great early travel writers.
The haiku-punctuated accounts of Basho’s travels offer evocative glimpses of life and spirituality in 17th-century Japan. Through Basho’s interest in documenting the natural world, we can also start to understand the lasting importance of nature in Japanese culture.
'It was with awe That I beheld Fresh leaves, green leaves, Bright in the sun'
When the Japanese haiku master Basho composed The Narrow Road to the Deep North, he was an ardent student of Zen Buddhism, setting off on a series of travels designed to strip away the trappings of the material world and bring spiritual enlightenment. He writes of the seasons changing, the smell of the rain, the brightness of the moon and the beauty of the waterfall, through which he sensed the mysteries of the universe. These writings not only chronicle Basho's travels, but they also capture…
Goran Powell is an award-winning martial arts writer who holds a 5th Dan in Goju Ryu Karate. His love affair with the martial arts began as a boy with Judo and he took up full-contact Karate in 1984. In 2002, he completed the grueling 30 Man Fight and documented his experience in his first book, Waking Dragons, before going on to write a string of acclaimed fiction and non-fiction titles. In 2015, he joined the Dogen Sangha Zen group in London and his latest book, Karate on a Cushion, examines the intriguing connection between Zen and martial arts. Goran won Writer of the Year at the prestigious British Martial Arts Awards In 2017.
Brad Warner is an interesting character, an American Zen master who’s also a punk guitarist and Godzilla fan. Brad studied with Gudo Nishijima Roshi for many years and received Dharma transmission from him. His books are written in a very accessible way that doesn’t take Zen too seriously and get their meaning across all the better for it. Below are the three books I’ve read – I imagine the rest are equally good:
This is not your typical Zen book. Brad Warner, a young punk who grew up to be a Zen master, spares no one. This bold new approach to the "Why?" of Zen Buddhism is as strongly grounded in the tradition of Zen as it is utterly revolutionary. Warner's voice is hilarious, and he calls on the wisdom of everyone from punk and pop culture icons to the Buddha himself to make sure his points come through loud and clear. As it prods readers to question everything, Hardcore Zen is both an approach and…
I’ve long been fascinated by how we know what we know, how objective knowledge differs from subjective knowing, and how we can validate knowledge as reliable vs. deceptive or distorted. These questions eventually led to encounters with nondual spiritual traditions such as Advaita Vedanta, Taoism, and the Dzogchen and Mahamudra lineages of Tibetan Buddhism. These teachings bring feelings of happiness and joyful contentment—a sense of “coming home.” I love how they fiercely and compassionately challenge some of my most cherished assumptions about myself and the world. Like a skilled surgeon expertly repairing a broken bone, the nondual teachings dissolve mistaken beliefs and reveal my unbounded wholeness.
I’ve read the 52 stories in this book repeatedly, and each time—despite their familiarity—they seem fresh and new. They put a smile on my face and make my heart sing. This is due, in no small part, to how great a storyteller Lex Hixon is.
I love his artful weaving of deep wisdom into each tale of the intimate relationship between master and disciple and his descriptions of that blessèd moment when the disciple himself or herself becomes a master. I’ve long been fascinated by the question: What really happens during spiritual awakening, aka enlightenment? This book explores this question and at least hints at some sublimely satisfying answers.
I have a Ph.D. in Psychology and a lifelong fascination with people and why they do the things they do, including why I do the things I do. My life and career have been all about trying to learn as much as I can about psychology, brain science, how people think, how people learn, and how to use this body of knowledge and research to understand myself and others. My work is about applying behavioral science to the design of technology to better fit and serve people.
It’s the 2nd book on my list that’s about happiness, but it’s more philosophical and personal than Dan Gilbert’s book. This book changed my life. It made me realize that I had an expectation that my life should be easy and comfortable. Before I read this book whenever something happened in my life that was not easy and comfortable – my plane was delayed, I got sick, a client was late paying an invoice – I would spin into unhappiness. Why was this happening to me? Everything was personal. Stuff happens all the time. What makes us miserable is how we react to it. I remember reading a passage from the book and feeling my frame of reference change. It permanently changed my view of myself and how I deal with life.
A Zen teacher explains that true happiness can only be found by dropping our ideas about happiness—and learning to live fully and fearlessly in the moment
Many books have been published in recent years on happiness. Ezra Bayda, a remarkably down-to-earth Zen teacher, believes that the happiness “boom” has been largely a bust for readers. Why? Because it's precisely the pursuit of happiness that keeps us trapped in cycles of dissatisfaction and suffering.
In Beyond Happiness, Bayda draws on Zen teachings to question our conventional notions about what happiness is and where we can find it. Most of us seek…
Sensei Koshin Paley Ellison is an author, Soto Zen teacher, and Jungian psychotherapist. Koshin co-founded the New York Zen Center for Contemplative Care, which offers contemplative approaches to care through education, personal caregiving, and Zen practice. He is the author of Wholehearted: Slow Down, Help Out, Wake Up. And the co-editor of Awake at the Bedside: Contemplative Teachings on Palliative and End of Life Care. He is a recognized Zen teacher by the Soto Zen Buddhist Association, White Plum Asanga, and American Zen Teachers Association.
It's a perfect follow-up for after reading Zen Meditation in Plain English. Uchiyama Roshi’s clarity, warmth and rigor are a gateway into the practice. It is a jewel of a book that continues to illuminate Zen practice as an integrative life practice. I am so deeply appreciative for this book.
For over thirty years, Opening the Hand of Thought has offered an introduction to Zen Buddhism and meditation unmatched in clarity and power. This is the revised edition of Kosho Uchiyama's singularly incisive classic.
This new edition contains even more useful material: new prefaces, an index, and extended endnotes, in addition to a revised glossary. As Jisho Warner writes in her preface, Opening the Hand of Thought "goes directly to the heart of Zen practice... showing how Zen Buddhism can be a deep and life-sustaining activity." She goes on to say, "Uchiyama looks at what a person is, what a…
Sensei Koshin Paley Ellison is an author, Soto Zen teacher, and Jungian psychotherapist. Koshin co-founded the New York Zen Center for Contemplative Care, which offers contemplative approaches to care through education, personal caregiving, and Zen practice. He is the author of Wholehearted: Slow Down, Help Out, Wake Up. And the co-editor of Awake at the Bedside: Contemplative Teachings on Palliative and End of Life Care. He is a recognized Zen teacher by the Soto Zen Buddhist Association, White Plum Asanga, and American Zen Teachers Association.
Dharma successor to Taizan Maezumi Roshi, Charlotte Joko Beck, was a musician, mother, partner and a person deeply interested in the integration of deep practice in the midst of our ordinary lives. Through her warmth and clarity, this book explicitly explores love, relationships, work, dear, ambition, and suffering. It is a beautiful book about how to live fully.
Charlotte Joko Beck is one of the most popular Zen teachers currently teaching in the West.
This beautifully written book is a Zen guide to the problems of daily living, love, relationships, work, fear and suffering. Beck describes how to be in the present and living each moment to the full.
