Here are 100 books that Self-Awareness Practice Instructions fans have personally recommended if you like
Self-Awareness Practice Instructions.
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These books attempt to describe the indescribable, pointing to the unknowable, only the living of which makes living living. What they have in common is that they invite us to practice along with the author, not giving any answers, but inviting us to look. I fell in love with Awareness Practice in my youth and through the decades that love has only deepened. I continue to love this journey of exploration and I hope the books that I have written contribute to that same experience for others. There is nothing more magical than having a direct experience of encountering who we really are, beyond ego’s dualistic world of opposites.
This was my second foray into fascination with what I knew I didn’t understand but desperately sought to. The way this book is written is the method to the understanding it represents. It invites a practitioner to stay with it to receive its gifts and makes for an enduring companion. This book has traveled with me through decades. Each time I read it, it mirrors for me the depth of understanding that is current and what there is to look forward to.
"It has stayed with me for the last 30 years, a classic portraying Zen mind to our linear thinking." -Phil Jackson, Head Coach of the Chicago Bulls and author of Sacred Hoops
Zen Flesh, Zen Bones offers a collection of accessible, primary Zen sources so that readers can contemplate the meaning of Zen for themselves. Within the pages, readers will find:
101 Zen Stories, a collection of tales that recount actual experiences of Chinese and Japanese Zen teachers over a period of more than five centuries
The Gateless Gate, the famous thirteenth-century collection of Zen koans
Ten Bulls, a twelfth…
These books attempt to describe the indescribable, pointing to the unknowable, only the living of which makes living living. What they have in common is that they invite us to practice along with the author, not giving any answers, but inviting us to look. I fell in love with Awareness Practice in my youth and through the decades that love has only deepened. I continue to love this journey of exploration and I hope the books that I have written contribute to that same experience for others. There is nothing more magical than having a direct experience of encountering who we really are, beyond ego’s dualistic world of opposites.
As I began my search to make some kind of sense of my life, I started with philosophy and moved to religion. When I came across this book, I intuitively sensed that the author knew what I wanted to know. I had no idea what he was talking about but my heart sang with every page. This was my first experience of being taken to the “place” from which the author wrote. Reading it was like sitting at the feet of the Master, aware of a lack of comprehension while witnessing a living example of what the heart intuitively knows.
From one of the most influential books ever written on Zen Buddhism: A fascinating study of this ancient discipline.
One of the leading twentieth-century works on Zen,D.T. Suzuki's Zen and Japanese Culture is an invaluable source for those wishing to understand Zen concepts in the context of Japanese life and art.
What is Zen offers a general introduction to the concepts and philosophy of Zen, including Mr. Suzuki's observations of its effects on Japanese art culture, and his explorations of Zen and the study of Confucianism.
In simple, often poetic language, enhanced by anecdotes and poetry, D.T. Suzuki describes what…
These books attempt to describe the indescribable, pointing to the unknowable, only the living of which makes living living. What they have in common is that they invite us to practice along with the author, not giving any answers, but inviting us to look. I fell in love with Awareness Practice in my youth and through the decades that love has only deepened. I continue to love this journey of exploration and I hope the books that I have written contribute to that same experience for others. There is nothing more magical than having a direct experience of encountering who we really are, beyond ego’s dualistic world of opposites.
When a clearly enlightened spiritual master speaks to us, our first reaction is often resistance because the message is designed to end the reign of egocentricity and return us to Authentic Being. To me, everything Leo Tolstoy wrote in his maturity offers the same possibility, but none so starkly as My Religion. As with reading Mahatma Gandhi, we have the opportunity to witness the deep practice of an aspirant grappling with transcending the suffering of the human condition, in much the same way John of the Cross describes the “dark night of the soul.” It illustrates every person’s spiritual journey and the uncompromising nature of the path to awakening.
The Journal of Leo Tolstoi is a compilation of Tolstoy's journal entries. They entries range from 1895 through 1899.
Count Lev Nikolayevich Tolstoy (9 September [O.S. 28 August] 1828 - 20 November [O.S. 7 November] 1910), usually referred to in English as Leo Tolstoy, was a Russian writer who is regarded as one of the greatest authors of all time. He received multiple nominations for Nobel Prize in Literature every year from 1902 to 1906, and nominations for Nobel Peace Prize in 1901, 1902 and 1910, and his miss of the prize is a major Nobel prize controversy.
Tap Dancing on Everest, part coming-of-age memoir, part true-survival adventure story, is about a young medical student, the daughter of a Holocaust survivor raised in N.Y.C., who battles self-doubt to serve as the doctor—and only woman—on a remote Everest climb in Tibet.
I am a teacher, a college professor, and a lifetime reader. I came from a small town, went to college to study writing, ended up getting graduate degrees in theatre, became a theatre director, and then went back to my first love, writing. Throughout my childhood, I bonded with my siblings, and we often feared our mother, who was a fascinating creature but often rough on us. She expected perfection and wasn’t in tune with her childhood. So even then, stories of children in danger—abandoned or scolded or shamed—have resonated with me.
I could not stop reading this book—and when the TV series came out, I fell in love all over again. A trapped, imprisoned aristocrat who is elegant and only slightly snotty and who has a bedrock of humanity underneath any stiffness and propriety—that’s the protagonist, Rostov.
This novel features not one but two abandoned children, and, in both cases, their plights bring out the best in Count Rostov. He is naturally kind, but he also finds resources and courage he never knew he had. I’ve experienced the book three times—reading, listening to an audiobook, and watching the TV series and I was in love every time.
The mega-bestseller with more than 2 million readers, soon to be a major television series
From the #1 New York Times-bestselling author of The Lincoln Highway and Rules of Civility, a beautifully transporting novel about a man who is ordered to spend the rest of his life inside a luxury hotel
In 1922, Count Alexander Rostov is deemed an unrepentant aristocrat by a Bolshevik tribunal, and is sentenced to house arrest in the Metropol, a grand hotel across the street from the Kremlin. Rostov, an indomitable man of erudition and wit, has never worked a day in his life, and…
I’ve been living in and writing about Japan for two decades—it’s where my wife and I have raised a bicultural family and where I don’t think I’ll ever run out of stories I want to tell. Whether written by Japanese or non-Japanese, I love reading work that documents Japan and its culture in an honest and thoughtful way. I hope you’ll try some of the books on this list because, with so much Japan coverage today veering towards cultural exoticism and fetishism or leaning on familiar stereotypes and tropes, it’s even more important to seek out great Japanese writing.
Basho is best known as Japan’s most influential haikuist, but this book is a reminder that he is also one of the great early travel writers.
The haiku-punctuated accounts of Basho’s travels offer evocative glimpses of life and spirituality in 17th-century Japan. Through Basho’s interest in documenting the natural world, we can also start to understand the lasting importance of nature in Japanese culture.
'It was with awe That I beheld Fresh leaves, green leaves, Bright in the sun'
When the Japanese haiku master Basho composed The Narrow Road to the Deep North, he was an ardent student of Zen Buddhism, setting off on a series of travels designed to strip away the trappings of the material world and bring spiritual enlightenment. He writes of the seasons changing, the smell of the rain, the brightness of the moon and the beauty of the waterfall, through which he sensed the mysteries of the universe. These writings not only chronicle Basho's travels, but they also capture…
My career and life were changed by Robert Cialdini’s work on influence. There are only a dozen people in the world who have been personally trained, certified, and endorsed by Cialdini to teach his methodology on influence and persuasion. I’m fortunate to be in that very select group. I’ve authored three books and given a TED Talk on influence. My LinkedIn Learning courses around influence in sales and coaching have been viewed by more than 500,00 across the globe. I take Cialdini’s influence concepts and marry them with my 35+ years of business experience to give organizations practical ways to ethically influence people.
Part of mastering influence with audiences involves visuals because of the prevalence of tools like Power Point and Keynote. I came to realize is this truth: your slides support your talk but should not be the focus.
As I read Presentation Zen, I kept going back to my slide dec to rework every aspect based on my learning. I moved away from the traditional bullet point, text-filled slides with cheesy animation and pictures. I replaced them with beautiful pictures and minimal words to supports my theme. The audience response was a night and day difference!
Presentation designer and internationally acclaimed communications expert Garr Reynolds, creator of the most popular Web site on presentation design and delivery on the net - presentationzen.com - shares his experience in a provocative mix of illumination, inspiration, education, and guidance that will change the way you think about making presentations with PowerPoint or Keynote. Presentation Zen challenges the conventional wisdom of making "slide presentations" in today's world and encourages you to think differently and more creatively about the preparation, design, and delivery of your presentations. Garr shares lessons and perspectives that draw upon practical advice from…
I’ve always been a child of the woods. I preferred to leave my home and wade a creek or explore a hillside. Nothing compared to the sight of a black snake or the feel of a mud puppy. School was a torture until an English teacher introduced me to Richard Brautigan and then read my first serious story to the class. Since then, this dyslexic nature lover has become a dream fisher and history miner with a Ph.D. in English Literature and Cultural Studies. Retired from forty-one years of teaching, I now write and publish cultural fiction.
I’ve heard Gary Snyder speak three times. He can be tersely observational, deadly serious, puckishly whimsical, or well-deep mythic, sometimes all at once. All of this is true of Mountains and Rivers Without End, a volume of poems where Snyder does in poetry what Japanese artists did in their landscapes.
Here you will find a series of varied Zen-inspired meditations and Native-American-inspired folktales that draw from his Beat friends, his “Dharma teachers,” and “hosts of poets and writers, scientists, scholars, craftspersons, river-and-mountains people, fields-and-orchards people, and streets-and-buildings people.”
If you care about imagination and nature and freedom, then this book is a must read, one I return to periodically.
In simple, striking verse, legendary poet Gary Snyder weaves an epic discourse on the topics of geology, prehistory, and mythology. First published in 1996, this landmark work encompasses Asian artistic traditions, as well as Native American storytelling and Zen Buddhist philosophy, and celebrates the disparate elements of the Earth sky, rock, water while exploring the human connection to nature with stunning wisdom. Winner of the Bollingen Poetry Prize, the Robert Kirsch Lifetime Achievement Award, and the Orion Society's John Hay Award, among others, Gary Snyder finds his quiet brilliance celebrated in this new edition of one of his…
James Ford is a Zen teacher and the author or editor of five books on Zen history and spirituality. His history of Zen in the West, Zen Master Who? captured the personalities who formed our emerging Western schools, while the Book of Mu, which he compiled and edited with Melissa Myozen Blacker is considered essential for any contemporary student of koans, Zen’s arcane spiritual discipline.
A delightful introduction to traditional Zen practice in the West. Seigaku Amato introduces us to the intricacies of monastic practice adapted into Western communities with humor, insight, and pictures?
An introduction to Zen unlike any you’ve seen before—inspired by manga and graphic novels.
The Complete Illustrated Guide to Zen offers a comprehensive overview of Soto Zen Buddhism in a delightfully captivating way. Complete with dynamic, detailed illustrations, Soto Zen Priest Seigaku Amato uses a semi-narrative style to take you on a visual tour of Buddhism and, using specifics to illuminate universals, dives deep into the practices and forms of Soto Zen.
Whether you are just taking your first step or have been practicing Zen for years, this creative and profound book will be a constant companion and guide on…
Memory techniques saved my life, but I still struggled with depression. When I learned how to combine memory techniques with meditation, I was finally able to experience peace with many aspects of the disease, particularly the unwanted thoughts it placed in my mind. Much good research demonstrates just how powerful memory and meditation are for people who are suffering. Combined, the two practices create even more beneficial outcomes.
Happiness Beyond Thought gives practical guidance on experiencing mental peace that lasts. It isn't caught up in mysticism, but manages to show how some of the wisdom in ancient spiritual traditions make solid scientific sense. As a scientist himself, Weber wanted a secular means of experiencing mental clarity. Since clearing his own mind of unwanted thoughts, he has helped many others do the same.
Although it might seem like it is impossible to rid your mind of unwanted thoughts, Weber is careful to explain that he is focused on a particular kind of thought. Once you understand this genre of thinking, it's much easier to reduce its energy-draining impact on your life. The exercises are simple, but not too simple. When your mind is clear, your memory improves because you have more space for reflective thinking. It's that simple and I highly recommend this book.
Praise for Happiness Beyond Thought"Husband, father, scientist, military officer, and senior executive in industry and academia, Gary Weber has led a full and successful worldly life. Throughout all of this, Gary has relentlessly pursued a path of practice and inquiry in order to understand life and achieve enlightenment. It is rare to find one who has reached this goal, and rarer still to find such a one who has been so immersed in worldly life.With this book, Gary has successfully integrated his profound realization with traditional non-dualistic teachings, as well as insights from Zen Buddhism and modern brain research, into…
With its lively, demystifying approach, The Tao of Inner Peace shows how the Tao can be a powerful and calming source of growth, inspiration, and well-being in times of conflict and anxiety.
This timely guide to the timeless wisdom of the Tao Te Ching shows how to: bring greater joy,…
I’ve long been fascinated by how we know what we know, how objective knowledge differs from subjective knowing, and how we can validate knowledge as reliable vs. deceptive or distorted. These questions eventually led to encounters with nondual spiritual traditions such as Advaita Vedanta, Taoism, and the Dzogchen and Mahamudra lineages of Tibetan Buddhism. These teachings bring feelings of happiness and joyful contentment—a sense of “coming home.” I love how they fiercely and compassionately challenge some of my most cherished assumptions about myself and the world. Like a skilled surgeon expertly repairing a broken bone, the nondual teachings dissolve mistaken beliefs and reveal my unbounded wholeness.
I’ve read the 52 stories in this book repeatedly, and each time—despite their familiarity—they seem fresh and new. They put a smile on my face and make my heart sing. This is due, in no small part, to how great a storyteller Lex Hixon is.
I love his artful weaving of deep wisdom into each tale of the intimate relationship between master and disciple and his descriptions of that blessèd moment when the disciple himself or herself becomes a master. I’ve long been fascinated by the question: What really happens during spiritual awakening, aka enlightenment? This book explores this question and at least hints at some sublimely satisfying answers.
