100 books like Premka

By Pamela Saharah Dyson,

Here are 100 books that Premka fans have personally recommended if you like Premka. Shepherd is a community of 11,000+ authors and super readers sharing their favorite books with the world.

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Book cover of Autobiography of a Yogi

Jonathan Ellerby Author Of The Seven Gateways of Spiritual Experience: Awakening to a Deeper Knowledge of Love, Life Balance, and God

From my list on spiritually-focused books to awaken your heart, mind, and soul.

Why am I passionate about this?

I love books! I wrote my first book as a science project at age 11. As a writer, books are my passion. Specifically, I have been interested in the nature of consciousness and healing since I was 12 years old. I started reading everything I could get my hands on at that time and continued voraciously until I completed my Ph.D. around the age of 30. Many themes in transformation and spirituality I read almost exhaustively – Indigenous studies, cross-cultural healing, the nature of mind, and the nature of the soul. I have always needed to keep books around me just to feel at home.

Jonathan's book list on spiritually-focused books to awaken your heart, mind, and soul

Jonathan Ellerby Why did Jonathan love this book?

This book opened my mind to the possibility of spiritual superpowers and the wealth of wisdom that lives in the ancient spiritual traditions of the world.

A little on the dense side, this amazing book blew my mind as I felt like I was transported in time to study at the feet of great masters. I was amazed by stories of miracles and incredible gifts of consciousness that had otherwise seemed only the stuff of movies and fiction.

The images were so compelling to me that I could not stop reading it. It felt like a course in deep metaphysics. And it was all a way of sharing the life story of a master teacher I truly admire and want to know everything about.

I have to say, on top of all this, it felt familiar, easy, and like a beautiful world to immerse in.

By Paramahansa Yogananda,

Why should I read it?

7 authors picked Autobiography of a Yogi as one of their favorite books, and they share why you should read it.

What is this book about?

Autobiography of a Yogi is at once a beautifully written account of an exceptional life and a profound introduction to the ancient science of Yoga and its time-honored tradition of meditation. Profoundly inspiring, it is at the same time vastly entertaining, warmly humorous and filled with extraordinary personages.

Self-Realization Fellowship's editions, and none others, include extensive material added by the author after the first edition was published, including a final chapter on the closing years of his life.

Selected as "One of the 100 Best Spiritual Books of the Twentieth Century", Autobiography of a Yogi has been translated into more…


Book cover of Waking: A Memoir of Trauma and Transcendence

Kathryn E. Livingston Author Of Yin, Yang, Yogini: A Woman's Quest for Balance, Strength and Inner Peace

From my list on yoga memoirs to inspire you on your path.

Why am I passionate about this?

Nearly 20 years ago, I awkwardly stumbled into a yoga class after a therapist informed me that I needed to do something about my anxiety issues (“Take your pick,” she said, “I’ll prescribe pills or you can try yoga.”) From the very first class, I was drawn not only to the physical practice, but to the sense that yoga could lead me deeper into my own heart and soul. I wrote a memoir about my journey—and about how yoga helped me later face and conquer breast cancer. I now teach yoga, and I love reading about how yoga changes lives—as it almost always does. 

Kathryn's book list on yoga memoirs to inspire you on your path

Kathryn E. Livingston Why did Kathryn love this book?

This memoir follows the healing (both physical and ultimately spiritual) journey of a 13-year-old Iowan boy who is seriously injured in a car accident in which his father and sister are killed. Paralyzed from the chest down, Sanford recounts the excruciating challenge of restoring his mind/body connection. Though confined to a wheelchair for the rest of his life he digs deep to locate hope and inner strength and even eventually becomes a yoga teacher. (I attended his inspiring class when he visited near my home so I can attest to the fact that this is a true story!) This is an unforgettable memoir of fortitude, love, and resilience.

By Matthew Sanford,

Why should I read it?

1 author picked Waking as one of their favorite books, and they share why you should read it.

What is this book about?

Matt Sanford's life and body were irrevocably changed at age 13 on a snowy lowa road. On that day, his family's car skidded off an overpass, killing Matt's father and sister and leaving him paralyzed from the chest down and confined to a wheelchair. His mother and brother escaped from the accident unharmed but were left to pick up the pieces of their decimated family. This pivotal event set Matt off on a lifelong journey, from his intensive care experiences at the Mayo Clinic to becoming a paralyzed yoga teacher and founder of a non-profit organization. Forced to explore what…


Book cover of Yoga for Life: A Journey to Inner Peace and Freedom

Kathryn E. Livingston Author Of Yin, Yang, Yogini: A Woman's Quest for Balance, Strength and Inner Peace

From my list on yoga memoirs to inspire you on your path.

Why am I passionate about this?

Nearly 20 years ago, I awkwardly stumbled into a yoga class after a therapist informed me that I needed to do something about my anxiety issues (“Take your pick,” she said, “I’ll prescribe pills or you can try yoga.”) From the very first class, I was drawn not only to the physical practice, but to the sense that yoga could lead me deeper into my own heart and soul. I wrote a memoir about my journey—and about how yoga helped me later face and conquer breast cancer. I now teach yoga, and I love reading about how yoga changes lives—as it almost always does. 

Kathryn's book list on yoga memoirs to inspire you on your path

Kathryn E. Livingston Why did Kathryn love this book?

I really liked this book because beautiful, blonde, former model Saidman Yee (wife of the popular yoga teacher Rodney Yee) seems so perfect on the outside that one couldn’t imagine she’d ever have had a notable problem—let alone a seizure disorder or substance abuse issues. Growing up in Indiana, one of seven kids, the author ended up posing for glamour shots and making a name for herself in the fashion world. But inside she experienced anxiety and fear of failure. Saidman Yee’s vulnerability and authenticity shine in this candid story of how yoga helped her go within and honor her true self. Wonderful yoga sequences designed by Saidman Yee are included.

By Colleen Saidman Yee,

Why should I read it?

1 author picked Yoga for Life as one of their favorite books, and they share why you should read it.

What is this book about?

The very first time Saidman Yee took a yoga class, she left feeling inexplicably different-something inside had shifted. She felt alive-so alive that yoga became the center of her life, helping her come to terms with her insecurities and find her true identity and voice. From learning to cope with a frightening seizure disorder to navigating marriages and divorces to becoming a mother, finding the right life partner, and grieving a beloved parent, Saidman Yee has been through it all-and has found that yoga holds the answers to life's greatest challenges.

Approachable, sympathetic, funny, and candid, Saidman Yee shares personal…


Book cover of Breakfast with Buddha

Kathryn E. Livingston Author Of Yin, Yang, Yogini: A Woman's Quest for Balance, Strength and Inner Peace

From my list on yoga memoirs to inspire you on your path.

Why am I passionate about this?

Nearly 20 years ago, I awkwardly stumbled into a yoga class after a therapist informed me that I needed to do something about my anxiety issues (“Take your pick,” she said, “I’ll prescribe pills or you can try yoga.”) From the very first class, I was drawn not only to the physical practice, but to the sense that yoga could lead me deeper into my own heart and soul. I wrote a memoir about my journey—and about how yoga helped me later face and conquer breast cancer. I now teach yoga, and I love reading about how yoga changes lives—as it almost always does. 

Kathryn's book list on yoga memoirs to inspire you on your path

Kathryn E. Livingston Why did Kathryn love this book?

True, it’s fiction, so not really a memoir at all. But it reads like one in part because it’s the spiritual journey of a likable doubting Thomas (named Otto Ringling) who thinks that all that New Age-y stuff is a bunch of malarkey (there’s also an actual journey from the east coast to North Dakota). If you’ve ever questioned anything “woo-woo,” you’ll be charmed by Otto’s unlikely travel companion—an enigmatic spiritual teacher named Volya Rinpoche. At the onset, Otto is a dry, snarky, judgmental guy but he learns to listen to his heart and accept others. I used to be a lot like Otto, so his path from doubter to a believer-of-sorts spoke to me personally. Merullo has also written sequelsinvolving lunch and dinner, of course.

By Roland Merullo,

Why should I read it?

1 author picked Breakfast with Buddha as one of their favorite books, and they share why you should read it.

What is this book about?

When his sister tricks him into taking her guru on a trip to their childhood home, Otto Ringling, a confirmed skeptic, is not amused. Six days on the road with an enigmatic holy man who answers every question with a riddle is not what he'd planned. But in an effort to westernize his passenger--and amuse himself--he decides to show the monk some "American fun" along the way. From a chocolate factory in Hershey to a bowling alley in South Bend, from a Cubs game at Wrigley field to his family farm near Bismarck, Otto is given the remarkable opportunity to…


Book cover of Theories of the Chakras: Bridge to Higher Consciousness

Rande Brown Author Of Geisha: A Life

From my list on what the West can learn from the East.

Why am I passionate about this?

I’m an American Jewish girl who was born knowing that I had been Japanese in my previous lifetime. After graduating with a degree in Japanese studies from Princeton University, I moved to Japan at 21 and became a well-known translator. One day the Geisha Mineko Iwasaki, the inspiration behind Arthur Golden’s Memoirs of a Geisha, asked me to co-author the story of her life. Published in 2002, Geisha, a Life became a bestseller. Writing Geisha awakened memories of my past life as a courtesan in fourteenth-century Kyoto. I began a deep study of reincarnation, which has led me to study the intersection of Buddhism and Psychoanalysis. Please look out for my forthcoming book, Reincarnation Karma.

Rande's book list on what the West can learn from the East

Rande Brown Why did Rande love this book?

Finally, the mechanisms that undergird the transformation of consciousness in all mystical traditions, whether East or West, are explained in language that is easy to understand. In this ground-breaking work, Motoyama combines the psycho-spiritual wisdom of Chinese medicine, Kundalini Yoga, and Esoteric Japanese Buddhism to create a model of spiritual evolution that can be utilized to good effect by anyone. 

By Hiroshi Motoyama,

Why should I read it?

1 author picked Theories of the Chakras as one of their favorite books, and they share why you should read it.


Book cover of Under the Banyan Tree: Overcoming Fear and Sorrow

Eyal Shifroni Author Of The Extended Chair for Yoga: A Comprehensive Guide to Iyengar Yoga Practice with a Chair

From my list on essential to the study of yoga.

Why am I passionate about this?

I've always been fascinated by yoga and the wonderful stories about yogis. When I was in the fourth grade, studying the subject of 'India', I taught myself to stand on my head and fold my legs in the lotus position. I love practicing yoga – every morning, I thank the Gurus and teachers from whom I learned! I've taught yoga for almost 40 years now and strongly believe that the practice and teaching of yoga, done with devotion and love can transform one's life for the good. I wrote 7 books about yoga (the last, Yoga in Nature is forthcoming) I regularly write articles on yoga and have translated two of B.K.S. Iyengar's books into Hebrew.

Eyal's book list on essential to the study of yoga

Eyal Shifroni Why did Eyal love this book?

Tich Nhat Hana is a Vietnamese monk and a peace and social activist. His writings reflect beautifully his gentle, kind, and compassionate personality. He wrote more than a hundred books, so choosing one to recommend was difficult. However, Under the Banyan Tree especially appeals to me, since while reading it you can almost hear Tich Nhat Hana's voice talking to you, explaining in simple words the deep insight of Buddhism. I was so inspired by his books and Web-teachings, that I went to study with him in Plum Village – the center he built in France. 

By Thich Nhat Hanh,

Why should I read it?

1 author picked Under the Banyan Tree as one of their favorite books, and they share why you should read it.

What is this book about?

Under the Banyan Tree: Overcoming Fear and Sorrow


Book cover of The Yoga Sutras of Patanjali

Courtney Seiberling Author Of YOGA's YAMAS and NIYAMAS: 10 Principles for Peace & Purpose

From my list on the philosophy behind yoga.

Why am I passionate about this?

The physical practice of yoga transformed my relationship to my body, but the philosophy of yoga changed my life. When I began to study the Sutras, my mind became calmer; I had a greater capacity to listen and be patient in my relationships, and my quality of life improved. As I studied philosophy more, my perspective shifted from lack and blame to abundance and self-awareness. Knowing there is more to yoga than just the physical practice, I find it important to honor the tradition the way it was intended: as a whole system for the mind, body, and spirit to reduce the suffering of all beings.

Courtney's book list on the philosophy behind yoga

Courtney Seiberling Why did Courtney love this book?

We cannot understand what yoga is without studying The Yoga Sutras. The Sutras are the first documented text of yoga that describes how the mind works and how it gets in our way of seeing clearly. The Sutras tell us how to alter our thought patterns so we connect to the moment, see what’s really happening, and suffer less. They are the manual for the study and practice of yoga — ancient but still useful, concentrated, and meditative. They are a resource I come back to again and again and feel like an advice column from somewhere celestial. I’m partial to this translation because it was used in my teacher training, and after reading others, I find it the most down-to-earth while still honoring the tradition.

By Sri Swami Satchidananda,

Why should I read it?

1 author picked The Yoga Sutras of Patanjali as one of their favorite books, and they share why you should read it.

What is this book about?

This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new edition of these timeless teachings is a treasure to be read and referred to again and again by seekers treading the spiritual path. The classic Sutras (thought-threads), at least 4,000 years old, cover the yogic teachings on ethics, meditation, and physical postures, and provide directions for dealing with situations in daily life. The Sutras are presented here in the purest form, with the original Sanskrit and with translation, transliteration, and commentary by Sri Swami Satchidananda, one of…


Book cover of Asana Pranayama Mudra Bandha

Stephen H. Phillips Author Of Yoga, Karma, and Rebirth: A Brief History and Philosophy

From my list on yoga philosophy and psychology.

Why am I passionate about this?

As a professional sanskritist and academic, I have travelled to India well more than twenty times, for fellowships, conferences, and (fortunately) months of study with a traditional Sanskrit pundit, the great N.S. Ramanuja Tatacharya. But my first trip was when I was twenty, dropping out of college and travelling from a kibbutz in Israel to India (overland no less, after a flight from Tel Aviv to Istanbul in 1971) where I was graciously admitted into a yoga-ashram school. There I began learning Sanskrit as well as various yoga techniques. I stayed that time for two years. “All life is yoga,” says Sri Aurobindo, and I have long wished my life to be that since “yoga” is for me practically a synonym for “right living.”

Stephen's book list on yoga philosophy and psychology

Stephen H. Phillips Why did Stephen love this book?

This is a premier practice manual, compiled from lectures given for a seven-month course of yoga-teacher training by the great swami who is an excellent writer as well as a beautiful person. In the US, the rival manual, Light on Yoga, by B.K.S. Iyengar may be more popular, and both authors have several more wide-ranging books, Swami Satyananda with the large and long A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya and the autobiographical Taming the Kundalini among other books mainly in Hindi, Iyengar with The Tree of Yoga, Light on Pranayama, Light on Life, and others.

By Swami Satyananda Saraswati,

Why should I read it?

1 author picked Asana Pranayama Mudra Bandha as one of their favorite books, and they share why you should read it.

What is this book about?

Asana Prana Yama Mudra Bandha is recognised internationally as one of the most systematic yoga manuals today. Since it's first publication by the Bihar School of yoga in 1969 it has been reprinted seventeen times and translated into many languages. It is the main reference text used by Yoga teachers and students of Bihar Yoga/Satyananda Yoga within the International Yoga Movement, and many other traditions as well. This comprehensive text provides clear illustrations. step by step directions and details of chakra awareness. It guides the practitioner or teacher from the simplest to the most advanced practices of hatha yoga system.…


Book cover of The Power of Breath

Pleasant DeSpain Author Of Vagabond Tales, In Search of Light and Life

From my list on travel beyond three dimensions.

Why am I passionate about this?

Arriving home from school at age 8 with a story I had written called The Mystery Artist, my mother asked, “Do you want to be a writer?” “Oh yes, and I want to be an actor too and travel all over the world!” Mom smiled and said, “Honey, I believe you will.” I’m now 79, healthy, and happy. Telling traditional and true stories on stages in schools, theatres, and churches, traveling to more than 40 countries, and writing multiple multicultural collections of tellable tales is a dream come true. And along the way, I’ve searched for Light and Life. The journey isn’t finished. There is always more to come.

Pleasant's book list on travel beyond three dimensions

Pleasant DeSpain Why did Pleasant love this book?

Maintaining my meditation practice for over 50 years, I’ve learned the power of breath. If you control your breath, you control your life. Conscious breathwork enhances our mental, spiritual, and physical well-being. I’ve recommended these practices since I finished this brief and well-written guidebook. Momentary and lasting bliss is possible with breath. She is the master to follow. 

By Swami Saradananda,

Why should I read it?

1 author picked The Power of Breath as one of their favorite books, and they share why you should read it.

What is this book about?

Often the simple act of breathing is overlooked, even by those who practice yoga, but this is the body's most fundamental physical process. Join renowned yoga and meditation teacher Swami Saradananda as she expertly shows you how to enhance your life through the power of breath, making Pranayama (the formal yogic practice of controlling the breath) accessible to everyone. Boost your energy and confidence, reduce stress and anxiety, and address a wide range of health concerns with a wealth of inspiring exercises and tips. Explore all five types of breathing in the Eastern tradition - each related to a particular…


Book cover of The Ochre Robe

Daniel Simpson Author Of The Truth of Yoga: A Comprehensive Guide to Yoga's History, Texts, Philosophy, and Practices

From my list on the truth of yoga.

Why am I passionate about this?

I've been studying yoga in various forms since my first trip to India in the 1990s. I began as a curious tourist, attending the world's biggest human gathering (the Kumbh Mela). After working as a foreign correspondent—initially for Reuters then The New York Times—I returned to university, earning a master's degree in Traditions of Yoga and Meditation. I've since taught courses at the Oxford Centre for Hindu Studies, on yoga teacher trainings, and via my website. The Truth of Yoga is the book I wish I'd found when I started exploring.

Daniel's book list on the truth of yoga

Daniel Simpson Why did Daniel love this book?

Reflections on a quest to find truth as a wandering mystic. Agehananda (whose name means "homeless bliss") was born in Austria and posted to India in World War II. He later joined an order of yogis and travelled the country asking awkward questions. This got him into trouble, and he wound up renouncing monastic life to become an academic in upstate New York. This book recounts a spiritual journey that’s also sharply intellectual. A mind-expanding read.

By Agehananda Bharati,

Why should I read it?

1 author picked The Ochre Robe as one of their favorite books, and they share why you should read it.

What is this book about?

Ross-Erikson Publishers Inc.,U.S., Santa Barbara, CA, 1980. Paperback


5 book lists we think you will like!

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