Why am I passionate about this?
I’m a certified life coach—well-versed in all nature of human experiences and how to deal with them—but when my husband died unexpectedly, suddenly the challenges became extremely personal, requiring me to broaden my understanding and skills as well as figuring out how to incorporate them into my life, instead of my clients’ lives. I did what I always do: I turned to books to help me figure out how to “put Humpty Dumpty together again.” My list includes some of the books I found most helpful as I learned a new way to live within altered circumstances.
Gwen's book list on for grieving widows
Why did Gwen love this book?
Sorely in need of self-acceptance, self-compassion, and patience, I loved the sense of affirmation conferred by Smith’s book—the sense that I’m all right as I am, I’m enough as I am. This book led me onward—literally—since each brief meditation ends with “keep moving.”
Its format of short single entries invites thinking about a single question or situation at a time, which is especially helpful when overwhelmed. Keep Moving always leaves me in a calmer, better place, no matter how often I revisit it.
1 author picked Keep Moving as one of their favorite books, and they share why you should read it.
NATIONAL BESTSELLER
"A meditation on kindness and hope, and how to move forward through grief." -NPR
"A shining reminder to learn all we can from this moment, rebuilding ourselves in the darkness so that we may come out wiser, kinder, and stronger on the other side." -The Boston Globe
"Powerful essays on loss, endurance, and renewal." -People
Cosmopolitan's "Best Nonfiction Books of 2020"
Marie Claire's "2020 Books You Should Pre-Order Now"
Parade's "25 Self-Help Books To Get Your 2020 Off On The Right Foot"
The Washington Post's "What to Read in 2020 Based on the Books You Loved in 2019"…