74 books like Baby-Led Weaning

By Gill Rapley, Tracey Murkett,

Here are 74 books that Baby-Led Weaning fans have personally recommended if you like Baby-Led Weaning. Shepherd is a community of 12,000+ authors and super readers sharing their favorite books with the world.

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Book cover of On the Night You Were Born

Beth Cox Author Of All Bodies Are Wonderful: An Inclusive Guide to talking about you!

From my list on embracing who you are.

Why am I passionate about this?

I’m an inclusion consultant working with publishers to help ensure all children are included in books. It’s easy to forget how important embracing all types of bodies is when thinking about diversity and inclusion. But inclusion is essentially about welcoming and appreciating all different types of bodies. The best way to promote this is to build a sense of awe about how bodies are created, understand the science behind why differences occur, and see that bodies come in many shapes and forms, and are all beautiful. There are so many books that can help with this, but alongside my book, the books on this list are a great place to start.

Beth's book list on embracing who you are

Beth Cox Why did Beth love this book?

I read this book to my son when he was a baby every single night for over a key, and it still gives me goosebumps.

Personally, the road to becoming a parent hadn’t been straightforward, and this celebration of a new life in the world put my feelings about the wonder of this into words. A key part of building self-worth and self-esteem in children is creating a sense of awe and wonder, and this book does that alongside helping each child to see how special and unique they are.

It’s relevant for any of us at any age to remind us that we all have immense value.

By Nancy Tillman,

Why should I read it?

3 authors picked On the Night You Were Born as one of their favorite books, and they share why you should read it. This book is for kids age 1, 2, 3, and 4.

What is this book about?

On the night you were born,
the moon smiled with such wonder
that the stars peeked in to see you
and the night wind whispered.
"Life will never be the same."
On the night you were born, the whole world came alive with thanksgiving. The moon stayed up till morning. The geese flew home to celebrate. Polar bears danced.
On the night you were born you brought wonder and magic to the world. Here is a book that celebrates you. It is meant to be carried wherever life takes you, over all the roads, through all the years.
This debut…


Book cover of The Good Sleeper: The Essential Guide to Sleep for Your Baby (and You)

Kara Michelle Liu Author Of When You Were in My Belly

From my list on to give at a baby shower.

Why am I passionate about this?

I am a mom who always dreamed of becoming a writer, but was too scared to try until I met my baby. The overwhelming urge to express my love for her in what I have always considered the most sacred way, through writing, became too much to contain. I wanted to create a meaningful experience not only for my child, but for all children; one where they could be nestled in their parents’ arms, engaged in the most significant pastime, and where they could understand for the first time how much they were loved from the very beginning.

Kara's book list on to give at a baby shower

Kara Michelle Liu Why did Kara love this book?

The Good Sleeper was recommended to me by a mom in my neighborhood who instantly noticed that I was struggling with my new role. While my daughter was keeping me up most of the night, her baby was actually sleeping for sustained periods of time in his crib. Sure enough, after reading this book, I was finally able to understand the science behind what was happening with my baby and how I could best meet her needs. I read and reread each chapter as I tried the strategies until I found the right ones for my child. It’s no exaggeration to say that getting sleep changed my world! Pass this book along and give a new parent the gift of sleep.

By Janet Krone Kennedy,

Why should I read it?

1 author picked The Good Sleeper as one of their favorite books, and they share why you should read it.

What is this book about?

This is a refreshingly straightforward method for training infants to become great sleepers for life, inspired by clinical psychologist Janet Kennedy's popular psychotherapy practice, NYC Sleep Doctor. Cry it out or co-sleep? Bassinet or swing? White noise machine or Bach? How many hours anyway? For something so important, there's too much conflicting information about how best to get your baby to sleep through the night and nap successfully during the day. This book is a straightforward, no-nonsense answer to one of the biggest challenges new parents face when they welcome a brand new baby home. This book is written for…


Book cover of Oh Crap! Potty Training

Kara Michelle Liu Author Of When You Were in My Belly

From my list on to give at a baby shower.

Why am I passionate about this?

I am a mom who always dreamed of becoming a writer, but was too scared to try until I met my baby. The overwhelming urge to express my love for her in what I have always considered the most sacred way, through writing, became too much to contain. I wanted to create a meaningful experience not only for my child, but for all children; one where they could be nestled in their parents’ arms, engaged in the most significant pastime, and where they could understand for the first time how much they were loved from the very beginning.

Kara's book list on to give at a baby shower

Kara Michelle Liu Why did Kara love this book?

I know, I know  – potty training might seem a long time off, but before your expecting friend knows it, the need to begin potty training will be upon them, and trust me it is not for the faint of heart. What better way to face potty training than to laugh through each chapter of this hilarious, brilliant book? With the six-step process shared in the book, we were easily able to get our daughter ready for daycare in plenty of time. So tell your friend to set it aside and believe me they will thank you later.

By Jamie Glowacki,

Why should I read it?

1 author picked Oh Crap! Potty Training as one of their favorite books, and they share why you should read it.

What is this book about?

"Straight up, parent tested, and funny to boot, Jamie gives you all the information you need." -Amber Dusick, author of Parenting: Illustrated with Crappy Pictures

A proven six-step plan to help you toilet train your preschooler quickly and successfully, from potty-training expert, Pied Piper of Poop, and social worker Jamie Glowacki.

Worried about potty training? Let Jamie Glowacki, potty-training expert, show you how it's done. Her 6-step, proven process to get your toddler out of diapers and onto the toilet has already worked for tens of thousands of kids and their parents. Here's the good news: your child is probably…


Book cover of Eyes That Kiss in the Corners

Kara Michelle Liu Author Of When You Were in My Belly

From my list on to give at a baby shower.

Why am I passionate about this?

I am a mom who always dreamed of becoming a writer, but was too scared to try until I met my baby. The overwhelming urge to express my love for her in what I have always considered the most sacred way, through writing, became too much to contain. I wanted to create a meaningful experience not only for my child, but for all children; one where they could be nestled in their parents’ arms, engaged in the most significant pastime, and where they could understand for the first time how much they were loved from the very beginning.

Kara's book list on to give at a baby shower

Kara Michelle Liu Why did Kara love this book?

This all-around stunning picture book is representative of the last type of book that I believe to be the most meaningful to give at a baby shower. Find a book, whether it was planned to be read to a baby or not, that focuses at the heart of what is special about the baby and provides a great way to celebrate the baby’s uniqueness throughout their life.

Eyes that Kiss in the Corners is a revolutionary text that celebrates the beautiful shape of the character’s eyes, her incredible familial bond, and the story of her ancestors. As long as the book touches the parent’s soul, then the book will be read and reread countless times to their child, and what better gift is there than that?

By Joanna Ho, Dung Ho (illustrator),

Why should I read it?

1 author picked Eyes That Kiss in the Corners as one of their favorite books, and they share why you should read it. This book is for kids age 4, 5, 6, and 7.

What is this book about?

A New York Times Bestseller and #1 Indie Bestseller * A School Library Journal Best Book of 2021 * Included in NPR's 2021 Books We Love List * Featured in Forbes, Oprah Daily, The Cut, and Book Riot * Golden Poppy Book Award Winner * Featured in Chicago Public Library's Best Books of 2021 * 2021 Nerdie Award Winner * A Kirkus Children's Best Book of 2021

This lyrical, stunning picture book tells a story about learning to love and celebrate your Asian-shaped eyes, in the spirit of Hair Love by Matthew A. Cherry, and is a celebration of diversity.…


Book cover of In Defense of Food: An Eater's Manifesto

Gin Stephens Author Of Clean(ish): Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean

From my list on when you’re confused about what to eat.

Why am I passionate about this?

I’ve been interested in diets ever since I watched my mom diet while I was growing up. For decades, I enthusiastically jumped on the diet roller coaster myself, and thus began my quest to find the “perfect” way to eat. Not one of these “diets” ever worked for me for long-term weight loss, however, and I became more and more confused about what I “should” be eating. Finally, I was able to lose over 80 pounds thanks to intermittent fasting, but I was still confused about what I should be eating. Once I figured out the when (intermittent fasting), the what followed, thanks to the work of these authors.

Gin's book list on when you’re confused about what to eat

Gin Stephens Why did Gin love this book?

Michael Pollan’s In Defense of Food is also a classic, coming out in 2008. This book takes you deeper into the world of ultra-processed foods vs. whole foods—though the term “ultra-processed” wasn’t yet being used when he wrote this book. His famous “eater’s manifesto”—Eat food.  Not too much. Mostly plants. – is the tl/dr version, but if you want to learn more about how he came up with this manifesto, you’ll find it all within these pages. 

By Michael Pollan,

Why should I read it?

4 authors picked In Defense of Food as one of their favorite books, and they share why you should read it.

What is this book about?

#1 New York Times Bestseller from the author of This is Your Mind on Plants, How to Change Your Mind, The Omnivore's Dilemma, and Food Rules

Food. There's plenty of it around, and we all love to eat it. So why should anyone need to defend it?

Because in the so-called Western diet, food has been replaced by nutrients, and common sense by confusion--most of what we’re consuming today is longer the product of nature but of food science. The result is what Michael Pollan calls the American Paradox: The more we worry about nutrition, the less healthy we see…


Book cover of Salt Sugar Fat: How the Food Giants Hooked Us

Donald Cohen Author Of The Privatization of Everything: How the Plunder of Public Goods Transformed America and How We Can Fight Back

From my list on the battle between democracy and oligarchy.

Why am I passionate about this?

I have been reading, researching, and writing on the limitations of market capitalism and the unique and important role of government in meeting public needs for almost 30 years. I have come to firmly believe that we can’t – as a nation and planet – solve our most pressing problems without rebuilding trust in government and the capacity and authority of governing institutions. We can’t eliminate poverty, eradicate structural racism, protect our environment and the planet without democratic institutions that have the power to do so. We need markets, but transferring too much power to the market has created many of the problems we face today. 

Donald's book list on the battle between democracy and oligarchy

Donald Cohen Why did Donald love this book?

This is a deep investigative dive into the methods and practices global food corporations use to get us to buy and eat more – regardless of the health impacts on ourselves, families, and communities. 

It describes how companies use sophisticated neuroscience to stimulate overconsumption, create cravings, and ultimately distort eating habits. It gave me great insight into how our individual market choices are not simply a response to personal needs but are deeply manipulated by the science and practice of corporate marketing.

By Michael Moss,

Why should I read it?

4 authors picked Salt Sugar Fat as one of their favorite books, and they share why you should read it.

What is this book about?

The No.1 New York Times Bestseller

In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight, while the United States remains the most obese country in the world.

We are hooked on salt, sugar and fat. These three simple ingredients are used by the major food companies to achieve the greatest allure for the lowest possible cost. Here, Pulitzer Prize-winning investigative reporter…


Book cover of Nourishment: What Animals Can Teach Us about Rediscovering Our Nutritional Wisdom

Anne Biklé Author Of The Hidden Half of Nature: The Microbial Roots of Life and Health

From my list on microbiomes, gut health, food, and farming.

Why am I passionate about this?

I have always been enamored with the natural world and how it works. This trait, among others, led me into the fields of biology, natural history, and environmental planning. Even as I witness our species chiseling away at the planet, I find hope and solace. Working alongside the tenacity and resiliency of plants, animals, and soil microbes, I've helped landscapes as large as a river basin and as small as a garden come to life and flourish. Give nature half a chance and she can do wonders.  

Anne's book list on microbiomes, gut health, food, and farming

Anne Biklé Why did Anne love this book?

This book unfolds a long and brilliant argument drawn from Provenza's decades of academic research and experience with domesticated ruminants—cows, sheep, and goats. Turns out these animals are not dumb. 

In healthy pastures and rangelands Provenza illustrates their ability to select a diet of plants that provide sufficient calories, balanced nutrients, and perhaps most important, a mix of plant-made compounds that underpin normal immunity. Provenza calls this "body wisdom." 

Like ruminants, we too have body wisdom. But, the steady infiltration of ultra-processed foods into the human diet challenges body wisdom with mixed messages. While our brains get high, our cells remain malnourished. This book is a rich and extensive immersion that will transform your thinking. It's eye-opening and mind-expanding in all the best ways.  

By Fred Provenza,

Why should I read it?

2 authors picked Nourishment as one of their favorite books, and they share why you should read it.

What is this book about?

"Nourishment will change the way you eat and the way you think."-Mark Schatzker, author of The Dorito Effect

"[Provenza is] a wise observer of the land and the animals [and] becomes transformed to learn the meaning of life."-Temple Grandin

Reflections on feeding body and spirit in a world of change

Animal scientists have long considered domestic livestock to be too dumb to know how to eat right, but the lifetime research of animal behaviorist Fred Provenza and his colleagues has debunked this myth. Their work shows that when given a choice of natural foods, livestock have an astoundingly refined palate,…


Book cover of The Best Life Diet

Milan Somborac Author Of Your Mouth, Your Health: Stop and Reverse Aging

From my list on nutrition from a retired dentist.

Why am I passionate about this?

I retired after 54 years of private dental practice. I hold four dental implant patents and have been awarded fellowships in four honorary dental academies. I've made it a personal mission to use print, radio, TV, and personal appearances to bring into focus the dietary connection between diseases of civilization (excess weight, diabetes, hypertension, heart disease, constipation, diverticulitis, varicose veins, hemorrhoids, deep venous thrombosis, and others) and dental decay which predicts all the others. They account for over half of all hospital admissions and over half of the money spent on health care. Understanding their common dietary origin will allow anyone to prevent, reverse and eliminate any and all of them.

Milan's book list on nutrition from a retired dentist

Milan Somborac Why did Milan love this book?

This for-life approach diet is based on solid science, is easy to follow, and emphasizes exercise in a healthy lifestyle. There is a universal agreement among experts on the issues of a healthy lifestyle. This book simplifies these issues for the layman. Knowledgeable and qualified people hold it in high regard.

By Bob Greene,

Why should I read it?

1 author picked The Best Life Diet as one of their favorite books, and they share why you should read it.

What is this book about?

Based on the feedback from thousands of readers of The Best Life Dietand subscribers to www.thebestlife.com, Bob Greene has made substantial revisions to his bestselling diet book, including faster weight loss results, the most up-to-date science, more meal plans and recipes, including more no-cook and convenience meals and take-out options, and success stories from readers or bestlife.com subscribers who have been on the diet for a year or more.

In Phase One of the diet, readers will eliminate six unhealthy foods right away instead of waiting until Phase Two. Because they start cutting calories earlier, they'll lose more weight up…


Book cover of Just Eat It: How intuitive eating can help you get your shit together around food

Mihaela Metaxa-Albu Author Of 30-Minute Keto: Low-Carb Cooking Made Fast, Easy & Delicious

From my list on top cookbooks of all time.

Why am I passionate about this?

I'm an ex-pastry chef at Zuma London, current food blogger and creative director at Blondelish.com and YumCreative.com. I cook and shoot food photos and videos for 10 hours a day, almost every day of the week and I wouldn't have it any other way. I consider myself an artist and cooking is an expression of my inner self. I started cooking about 15 years ago as a hobby and within a year I took it to the next level by attending a 1-year class at Southgate College in London and getting my Chef Diploma. Right after that, I landed a job as a pastry chef at Zuma London which quickly transformed me into a pro. 

Mihaela's book list on top cookbooks of all time

Mihaela Metaxa-Albu Why did Mihaela love this book?

Just Eat It will change the way you think about diets, especially restrictive ones. It covers the ins and outs of Intuitive Eating and goes in-depth about the toxic cycle of the diet culture. It's well-researched and insightful, and it helps you build a healthier relationship with your body.

By Laura Thomas,

Why should I read it?

1 author picked Just Eat It as one of their favorite books, and they share why you should read it.

What is this book about?

'Truly life-changing' - Dolly Alderton

'The only 'diet' book worth reading this new year' - Alexandra Heminsley, Grazia

Just Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from restrictive dieting, disordered eating and punishing exercise. To reject the guilt and anxiety associated with eating and, ultimately, to help us feel good about ourselves.

This anti-diet guide from registered nutritionist Laura Thomas PhD can help you sort out your attitude to food and ditch punishing exercise routines. As a qualified practitioner of Intuitive Eating - a…


Book cover of Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health

Sharad P. Paul Author Of The Genetics of Health: Understand Your Genes for Better Health

From my list on help you understand and take charge of your health.

Why am I passionate about this?

I am a skin MD, family physician, and an adjunct professor at the Auckland University of Technology. My peers awarded me the Ko Awatea International Excellence Award for Leading Health on a Global Scale for “improving management, education and patient-centered care internationally, across several countries.” I have often said, “One cannot have bad health and good skin” and therefore my interests are using skin, our only universal organ, to help us understand not only human health and wellness, but also issues that affect humanity such as the changing climate, pollution, aging, and skin color. I am a global citizen as I was born in England, grew up in India, and I now live in New Zealand.

Sharad's book list on help you understand and take charge of your health

Sharad P. Paul Why did Sharad love this book?

As I did in my book, this book uses evolutionary biology to explain how our diets and lifestyle impact our health. Ultimately it is not about the latest fad food or fancy diet, but understanding that the secret to becoming healthy, happy, and content is relearning how to eat like a human. Life has existed on Earth for 3.5 billion years, but modern human beings only migrated out of Africa 100,000 years ago, and yet our lifestyles bear no resemblance to that of our forebears. Here an archaeologist and chef explains how to follow our ancestors' leads when it comes to dietary choices and cooking techniques to achieve wellness. 

By Dr. Bill Schindler,

Why should I read it?

1 author picked Eat Like a Human as one of their favorite books, and they share why you should read it.

What is this book about?

Vegan or carnivore? Vegetarian or gluten-free? Keto or Mediterranean? Fasting or Paleo?

Our relationship to food is filled with confusion and insecurity. Every day we hear about a new ingredient that is good or bad, a new diet that promises everything. But the truth is that none of those labels matter. The secret to becoming healthier, losing weight, living a pain-free and energetic life and healing the planet has nothing to do with counting calories, reducing portion sizes or feeling deprived - the key is re-learning how to eat like a human.

This means finding food that is as nutrient-dense…


Book cover of On the Night You Were Born
Book cover of The Good Sleeper: The Essential Guide to Sleep for Your Baby (and You)
Book cover of Oh Crap! Potty Training

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