100 books like Anger Management Workbook for Kids

By Samantha Snowden,

Here are 100 books that Anger Management Workbook for Kids fans have personally recommended if you like Anger Management Workbook for Kids. Shepherd is a community of 10,000+ authors and super readers sharing their favorite books with the world.

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Book cover of Me and My Feelings: A Kids' Guide to Understanding and Expressing Themselves

Jessica Sinarski Author Of What's Inside Your Backpack?

From my list on children’s books for mental health.

Why am I passionate about this?

My super-power is making brain science accessible and entertaining for children and adults alike. I am living this out as an author, mental health counselor, and the founder of BraveBrains. In addition to training parents and professionals, I have the joy of sharing my passion and expertise through podcast appearances, blogs, and articles. The lightbulb moments are my favorite, and I'm committed to helping people bring what they learn home in practical ways. I write picture books because the magic of reading and re-reading stories light up the brain in a powerful way. But don’t worry…I always include some goodies for the adults in the back of the book.

Jessica's book list on children’s books for mental health

Jessica Sinarski Why did Jessica love this book?

This book lays a great foundation to help children understand their feelings (and the feelings of others). The author draws on her experience as a school counselor to expertly walk the reader through some essential social-emotional learning. The bright colors and clever illustrations keep kids engaged, and the activities throughout make this a fabulous title to use at home, school, or in the counseling office.⁠

By Vanessa Green Allen,

Why should I read it?

1 author picked Me and My Feelings as one of their favorite books, and they share why you should read it. This book is for kids age 7, 8, 9, and 10.

What is this book about?

When a big feeling comes along…you can handle it! Teach kids ages 7 to 10 how to manage their feelings.

Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to teach kids that it’s okay to have big feelings! They will learn how to calm down those strong emotions so they don’t feel overwhelmed and can continue to take on the world.

This book gives kids the skills to stay in control―by breathing deeply, saying positive things to themselves, talking about their feelings instead of keeping them inside,…


Book cover of Hey Awesome: A Book for Kids about Anxiety, Courage, and Being Already Awesome

Jessica Sinarski Author Of What's Inside Your Backpack?

From my list on children’s books for mental health.

Why am I passionate about this?

My super-power is making brain science accessible and entertaining for children and adults alike. I am living this out as an author, mental health counselor, and the founder of BraveBrains. In addition to training parents and professionals, I have the joy of sharing my passion and expertise through podcast appearances, blogs, and articles. The lightbulb moments are my favorite, and I'm committed to helping people bring what they learn home in practical ways. I write picture books because the magic of reading and re-reading stories light up the brain in a powerful way. But don’t worry…I always include some goodies for the adults in the back of the book.

Jessica's book list on children’s books for mental health

Jessica Sinarski Why did Jessica love this book?

In my work in the world of mental health and trauma, anxiety is a common complaint. I love the positive (and scientifically accurate) portrayal of the function of anxiety in this whimsically illustrated book. “Sometimes your brain works so hard to protect you, it hits the panic button by mistake.” With this strengths-based framework woven into every page, Hey Awesome teaches kids how to be the boss of their brilliant and brave brains. A must-read for all children, and a lifeline for those who struggle with anxiety. And remember, “anxiety and courage always happen together.”

Book cover of Letting Go!

Jessica Sinarski Author Of What's Inside Your Backpack?

From my list on children’s books for mental health.

Why am I passionate about this?

My super-power is making brain science accessible and entertaining for children and adults alike. I am living this out as an author, mental health counselor, and the founder of BraveBrains. In addition to training parents and professionals, I have the joy of sharing my passion and expertise through podcast appearances, blogs, and articles. The lightbulb moments are my favorite, and I'm committed to helping people bring what they learn home in practical ways. I write picture books because the magic of reading and re-reading stories light up the brain in a powerful way. But don’t worry…I always include some goodies for the adults in the back of the book.

Jessica's book list on children’s books for mental health

Jessica Sinarski Why did Jessica love this book?

Grief, unfortunately, is a part of life. Western culture has a habit of ignoring and minimizing grief in detrimental ways. When we gently turn toward the difficult stuff in life, we can “feel and deal” in ways that benefit mental health. There are many books about grieving the death of a loved one (a list for another day, perhaps), but few acknowledge the other intense and life-altering kinds of loss and change that children are grieving. Dr. Coombes’ book is much more inclusive–plus, it delivers a treasure trove of activities to help children (and adults) navigate this challenging part of being human. The delightful doodles will appeal to upper elementary and quite a few tweens and teens.

By Dr. Sharie Coombes, Ellie O’Shea (illustrator),

Why should I read it?

1 author picked Letting Go! as one of their favorite books, and they share why you should read it.

What is this book about?

These writing, craft, and doodling activities are designed to offer children support through experiences of loss, change, disappointment, and grief by using creativity to combat negative feelings and help them work through difficult times.


Book cover of Marcy's Having All the Feels

Jessica Sinarski Author Of What's Inside Your Backpack?

From my list on children’s books for mental health.

Why am I passionate about this?

My super-power is making brain science accessible and entertaining for children and adults alike. I am living this out as an author, mental health counselor, and the founder of BraveBrains. In addition to training parents and professionals, I have the joy of sharing my passion and expertise through podcast appearances, blogs, and articles. The lightbulb moments are my favorite, and I'm committed to helping people bring what they learn home in practical ways. I write picture books because the magic of reading and re-reading stories light up the brain in a powerful way. But don’t worry…I always include some goodies for the adults in the back of the book.

Jessica's book list on children’s books for mental health

Jessica Sinarski Why did Jessica love this book?

Mental health does not mean that we will feel happy all the time. This book helps children embrace a range of emotions, even some of those uncomfortable ones, like frustration and jealousy. The playful illustrations engage young readers about the abstract topic of emotions. It would be easy to get creative, helping children draw an image of their “happy” or “angry” feelings. Great conversation starter for elementary school students on managing a range of emotions.

By Allison Edwards, Valeria DeCampo (illustrator),

Why should I read it?

1 author picked Marcy's Having All the Feels as one of their favorite books, and they share why you should read it. This book is for kids age 7, 8, 9, and 10.

What is this book about?

Help Kids Understand and Value Their Emotions and Feelings

What do you do with all your feelings?

In Marcy's Having All the Feels, counselor and therapist Allison Edwards explores how sometimes feeling so many feelings doesn't feel so good at all.

Marcy wanted to be happy. Happy is all she wanted to be. But all her other feelings kept showing up and at the worst times! There was Frustrated and Angry, Sad and Embarrassed, and even Worried and Jealous. Her feelings were there as soon as she opened her eyes each morning, and they followed her around throughout the day.…


Book cover of When Sophie Gets Angry-Really, Really Angry

Amanda Driscoll Author Of Little Grump Truck

From my list on dealing with feelings.

Why am I passionate about this?

I have always been an artist and avid reader, but my passion for picture books began while reading them with my children. That passion grew into a career as an author/illustrator. For me, the best picture books speak honestly and with integrity. They affirm children’s feelings and help them deal with those feelings. Children are incredibly perceptive and unflinchingly honest. All of my picture books are different, but honest emotions are at their core. After I lost my husband—and my children lost their father—I experienced firsthand how strong and emotionally complex children are. I believe the books on my list effectively and honestly address children’s feelings, and are wonderful resources for caregivers.

Amanda's book list on dealing with feelings

Amanda Driscoll Why did Amanda love this book?

This book is spot-on for children dealing with emotions. (And what child isn’t dealing with emotions??) The story revolves around a relatable situation: Sophie has a tantrum after her sister takes a toy. It doesn’t diminish or sugar-coat Sophie’s anger. Kids will identify with Sophie as she explodes, then runs into the woods. Her anger resolves through mindfulness—very helpful for kids when they have tantrums. The natural world comforts Sophie and she returns home in a calm mood, ready to be with her family, who welcomes her home. Ultimately, this is a reassuring story of unconditional love.

By Molly Bang,

Why should I read it?

1 author picked When Sophie Gets Angry-Really, Really Angry as one of their favorite books, and they share why you should read it. This book is for kids age 4, 5, 6, and 7.

What is this book about?

Category: Feelings"Oh is Sophie ever angry now!"Everybody gets angry sometimes. For children, anger can be very upsetting. Parents, teachers, and children can talk about it. People do lots of different things when they get angry. In this Caldecott-honor book, kids will see what Sophie does when she gets angry. What do you do?"...Bang's double-page illustrations, vibrating with saturated colors, that reveal the drama of the child's emotions."-SLJ, starred review"...an elegant and thought-provoking book for...children learning how to deal with emotions." -NY Times Book Review

Everybody gets angry sometimes. For children, anger can be very upsetting. Parents, teachers, and children can…


Book cover of Anh's Anger

Jessica Sinarski Author Of Hello, Anger

From my list on children’s stories about anger.

Why am I passionate about this?

I have always been a peacemaker, so anger can be a really uncomfortable emotion for me. I think that’s true of lots of people! As a mom and mental health counselor, it was important to me to write a book that honored the protective nature of anger. Feelings give us important information. Putting this book together felt like a big puzzle to solve, and I’m so happy with how it turned out. Bright and engaging illustrations, relatable characters, and tips for grown-ups in the back to help us all say hello to our anger and whatever might be hiding underneath! 

Jessica's book list on children’s stories about anger

Jessica Sinarski Why did Jessica love this book?

“I’m the part of you that comes out when things don’t go your way.” I think we can all relate to that big, red monster that shows up when we feel mad. With beautiful, layered illustrations, Ahn’s Anger cleverly externalizes anger, sharing many of the feelings and sensations that may be involved. It also normalizes the time and presence that anger sometimes requires of us. Sending a child away when upset, which does occur in this story, may not be a great strategy for all families. It’s worth noting, however, that the grandfather does make the first move to restore the relationship and comfort Ahn.

By Gail Silver, Christianne Kromer (illustrator),

Why should I read it?

1 author picked Anh's Anger as one of their favorite books, and they share why you should read it. This book is for kids age 4, 5, 6, and 7.

What is this book about?

This wonderful and engaging 1st book in a trilogy that includes Steps and Stones and Peace, and Bugs and Understanding, gives children and caregivers a concrete practice for dealing with anger and other difficult emotions.

In Anh’s Anger, five-year-old Anh becomes enraged when his grandfather asks him to stop playing and come to the dinner table. The grandfather helps Anh fully experience all stages of anger by suggesting that he go to his room and, "sit with his anger." The story unfolds when Anh discovers what it means to sit with his anger. He comes to know his anger in…


Book cover of Hands Are Not for Hitting

Gail Reichlin Author Of The Pocket Parent

From my list on motivate kids to manage their own behaviors and feelings.

Why am I passionate about this?

As an internationally respected discipline expert, I guide parents in how to get more compliance than defiance from their little ones. I coined the phrase “The Dance of Non-Compliance” between parent and child. In order to change the dance, the parent will usually have to change his/her dance step first. It is often impossible during the heat of the moment, to teach ‘the lesson’ to the child due to the agitated emotional state of both parent and child. A well-executed picture book, appropriately written and illustrated for young children's developmental thinking ability, can open the door for a meaningful discussion regarding their misbehavior and feelings.

Gail's book list on motivate kids to manage their own behaviors and feelings

Gail Reichlin Why did Gail love this book?

This book provides simple words and warm illustrations to reinforce the concepts that violence is never okay and that toddlers and preschoolers can learn to manage their anger without hitting. I appreciate the gentle, yet straightforward way it addressed the unacceptable behavior while offering positive things to do with your hands like hugging, helping, and shaking. The illustrations are colorful, playful, and age-appropriate. Young children adore this book and ask to listen to it again and again. As a bonus, at the end, the author included additional tips for parents and caregivers about how to handle unsafe hitting.

By Martine Agassi, Marieka Heinlen (illustrator),

Why should I read it?

1 author picked Hands Are Not for Hitting as one of their favorite books, and they share why you should read it.

What is this book about?

These titles are also ideal for playschool groups and reception classes. Developing good relationships with others is a key part of the Early Years Foundation Stage framework for all children Birth to 5 in registered Early Years settings (statutory from September 2008). The roll out of the SEAL (Social and Emotional Aspects of Learning) Curriculum to all Primary Schools puts an additional emphasis on teaching good behaviour and ways to deal with emotions throughout primary education. Features include rhythmic, repetitive text, friendly & ethnically diverse illustrations and humorous touches, plus a page of concise advice for parents/carers. Rhythmic, repetitive text…


Book cover of Rage Becomes Her: The Power of Women's Anger

Kim Imas Author Of Beast Mom

From my list on women and anger.

Why am I passionate about this?

We talk a lot about the big public events that expanded the #MeToo movement so astronomically, like the election to the US presidency of a man who bragged about assaulting women, and the allegations made against Harvey Weinstein. But I think most American women have other, more personal beefs that originate from their being a woman. I, for one, was shocked at how unnecessarily difficult it was to be a new mother in the US. Other places support this vulnerable group much more than we do here, and living that disparity angered me—like, for example, when my husband exhausted what little parental leave he had available before our twins were even released from the NICU.

Kim's book list on women and anger

Kim Imas Why did Kim love this book?

Women have been told, likely from time immemorial, to keep their anger under wraps or, even better, to not feel angry in the first place.

But what if our anger isn’t the unhealthy, unhelpful, ugly thing we’ve been told that it is? What if, as Chemaly suggests, our anger is the very thing we require if we want to pursue and achieve equality and justice, for women and for society more broadly?

Which is a lot like a question I ask in my book: What if anger is actually women’s superpower?

By Soraya Chemaly,

Why should I read it?

2 authors picked Rage Becomes Her as one of their favorite books, and they share why you should read it.

What is this book about?

A conversation-shifting book urging 21st-century women to understand their anger, embrace its power, and use it as a tool for positive change

'How many women cry when angry because we've held it in for so long? How many discover that anger turned inward is depression? Soraya Chemaly's Rage Becomes Her will be good for women. After all, women have a lot to be angry about.' GLORIA STEINEM

Women are angry, and it isn't hard to figure out why. We are underpaid, overworked, thwarted and diminished. The assertive among us are labelled bitches, while the expressive among us are considered shrill.…


Book cover of Overcoming Passive Aggression

Chloe Carmichael Author Of Nervous Energy: Harness the Power of Your Anxiety

From my list on anxiety from a psychologist's perspective.

Why am I passionate about this?

I'm Dr. Chloe Carmichael, clinical psychologist and USA Today bestselling author of Nervous Energy: Harness the Power of Your Anxiety (endorsed by Deepak Chopra). As a clinical psychologist, a lot of people ask me how to get rid of their anxiety. They're often surprised to learn that actually, we don't always want to get rid of anxiety—because the truth is that anxiety actually brings many benefits, if we know how to unlock them. Anxiety’s healthy function is actually to stimulate preparation behaviors. In this book, I share nine tried and tested tools with step-by-step instructions and real life examples to help readers harness the healthy power of anxiety.

Chloe's book list on anxiety from a psychologist's perspective

Chloe Carmichael Why did Chloe love this book?

As a clinical psychologist, I can say that Overcoming Passive Aggression is a must-read book! A lot of people who are anxious become passive-aggressive because they’re very afraid of even the most minor confrontations in life. People tend to resort to passive aggression when they don’t feel they have the skills or the confidence to handle conflict directly. Realizing this is an important first step—an essential next step is to start building the skills and confidence to handle things differently.

By Tim Murphy, Loriann Hoff Oberlin,

Why should I read it?

1 author picked Overcoming Passive Aggression as one of their favorite books, and they share why you should read it.

What is this book about?

Hidden anger that comes out indirectly can undermine relationships between friends, family, and colleagues. When people feel compelled to conceal their true beliefs and emotions, there can be serious physical and psychological results for everyone involved. Dr. Tim Murphy and Loriann Oberlin offer a clear definition of passive-aggression and show readers not only how to end the behaviour but also how to avoid falling victim to other people's hidden anger. This revised and updated edition offers essential guidance for dealing with problems in the workplace and at school avoiding the pitfalls of social media, texting, and online communication and when…


Book cover of Anger and Forgiveness: Resentment, Generosity, Justice

Gregg Easterbrook Author Of It's Better Than It Looks: Reasons for Optimism in an Age of Fear

From my list on hope for the future.

Why am I passionate about this?

As an author, I write both serious nonfiction and literary fiction. As a journalist, I have lifelong associations with The Atlantic and the Washington Monthly. I didn’t plan it, but four of my nonfiction books make an extended argument for the revival of optimism as intellectually respectable. A Moment on the Earth (1995) argued environmental trends other than greenhouse gases actually are positive, The Progress Paradox (2003) asserted material standards will keep rising but that won’t make people any happier, Sonic Boom (2009), published during the despair of the Great Recession, said the global economy would bounce back and It’s Better Than It Looks (2018) found the situation objectivity good on most major issues.

Gregg's book list on hope for the future

Gregg Easterbrook Why did Gregg love this book?

Nussbaum, a philosopher at the University of Chicago, is among the great minds of our era. In this book she shows – admittedly, at a slow pace – that ability to forgive is essential to individual love, political justice, and the smooth running of society. Today’s politics and social media cultivate recriminations, downplay the moment in which we forgive. Nussbaum describes a better way.

By Martha C. Nussbaum,

Why should I read it?

1 author picked Anger and Forgiveness as one of their favorite books, and they share why you should read it.

What is this book about?

Anger is not just ubiquitous, it is also popular. Many people think it is impossible to care sufficiently for justice without anger at injustice. Many believe that it is impossible for individuals to vindicate their own self-respect or to move beyond an injury without anger. To not feel anger in those cases would be considered suspect. Is this how we should think about anger, or is anger above all a disease, deforming both the personal and the political?

In this wide-ranging book, Martha C. Nussbaum, one of our leading public intellectuals, argues that anger is conceptually confused and normatively pernicious.…


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