100 books like When Sophie Gets Angry-Really, Really Angry

By Molly Bang,

Here are 100 books that When Sophie Gets Angry-Really, Really Angry fans have personally recommended if you like When Sophie Gets Angry-Really, Really Angry. Shepherd is a community of 12,000+ authors and super readers sharing their favorite books with the world.

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Book cover of I Am Peace: A Book of Mindfulness

Deborah Sosin Author Of Charlotte and the Quiet Place

From my list on mindfulness and silence.

Why am I passionate about this?

Charlotte and the Quiet Place is somewhat autobiographical, as I tend to crave quiet. For many years, I’ve been meditating twice a day for 25 minutes. I relax my mind and body, sometimes silently repeating a word or sound or just breathing rhythmically. I’m almost always more peaceful and energized after meditating. In addition to being a writer, I’m a therapist with a mindfulness specialty. I believe deeply that every child (and adult, too) can tap into their quiet place inside by noticing what’s happening in their mind and body, no matter what’s going on in their lives. We all need this skill—now more than ever!  

Deborah's book list on mindfulness and silence

Deborah Sosin Why did Deborah love this book?

I Am Peace is part of a wonderful series by this well-known team. The series explores topics such as compassion, empathy, resilience, and what it is to be a feeling human being. I Am Peace is about a child (gender not identified) who worries about the past and future and learns how to comfort and ground themselves by noticing the here and now, breathing evenly, and practicing kindness toward themselves and others. The simple, sparse text expresses these rather deep ideas in ways that all children can understand: “I can watch my worries gently pop and disappear. I let things go"; “I can hug a tree and thank it for its beauty and strength.” The back matter features a discussion of mindfulness and a guided meditation.

By Susan Verde, Peter H. Reynolds (illustrator),

Why should I read it?

4 authors picked I Am Peace as one of their favorite books, and they share why you should read it.

What is this book about?

When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Find empathy through imagination. Connect with the earth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present.

Perfect for the classroom or for bedtime, Susan Verde's gentle, concrete narration and Peter H. Reynolds's expressive watercolor illustrations bring the tenets of mindfulness to a kid-friendly level. Featuring an author's note about the importance of mindfulness and a guided meditation for children, I Am Peace will…


Book cover of The Rabbit Listened

Dan Saks Author Of We Share This School: A Community Book

From my list on proving humans are more creative than AI.

Why am I passionate about this?

I make music. I write books. I’m drawn to scenarios in which people make music or books or art collaboratively, often spontaneously. I enjoy making music with kids because of how they can be creative spontaneously. Sometimes adults pretend to be creative in a way that a child might relate to, but a child can generally sniff out a pretender. And a pretend pretender can be unpleasant company for children and adults alike. These books were written by adults who know their inner child. Wonder, play and a tangential regard for social norms are their baseline to share the stories they’ve chosen to share.

Dan's book list on proving humans are more creative than AI

Dan Saks Why did Dan love this book?

Simple drawings, simple text, nails the moral with an absolute gut punch that feels just right. It’s got expert pacing! It’s got animals!

This book has won a million awards for a reason. The plot? Taylor builds a thing with blocks. It gets knocked down. Different animals present different strategies for coping, but ultimately Taylor just needed someone to listen to him. Enter rabbit.

So simple! And sooooo human. AI wishes it could distill an essential human experience like this. But it can’t - yet - I don’t think. So prbtrbrtb.

By Cori Doerrfeld,

Why should I read it?

8 authors picked The Rabbit Listened as one of their favorite books, and they share why you should read it.

What is this book about?

With its spare, poignant text and irresistibly sweet illustrations, The Rabbit Listened is a tender meditation on loss. When something terrible happens, Taylor doesn't know where to turn. All the animals are sure they have the answer. The chicken wants to talk it out, but Taylor doesn't feel like chatting. The bear thinks Taylor should get angry, but that's not quite right either. One by one, the animals try to tell Taylor how to process this loss, and one by one they fail. Then the rabbit arrives. All the rabbit does is listen, which is just what Taylor needs. Whether…


Book cover of Maybe Tomorrow? (A Story about Loss, Healing, and Friendship)

Karen Toothaker Author Of The Rag Doll Gift

From my list on children dealing with death, grief, and loss.

Why am I passionate about this?

As an early childhood educator, I have firsthand experience with the effectiveness of picture books to stimulate the mind, open conversation, offer emotional support, and provide us all with the fundamentals of understanding ourselves and others. I have supported children and families suffering a loved one’s death by sharing picture books with them. My book, The Rag Doll Gift is based on the true story of my mother who died before giving my youngest her doll. This story was born when my daughter received her doll and said, in all her six-year-old wisdom, “Grammie is still saying” I love you” even when we can’t hear her anymore”

Karen's book list on children dealing with death, grief, and loss

Karen Toothaker Why did Karen love this book?

I cannot think of anything more intriguing than this hippopotamus named Elba dragging a big block everywhere she goes or anything kinder than this alligator named Norris who dances wherever he goes.

These characters draw you in and guide you in feeling loss, sadness, kindness, hope, and friendship. Norris gently walks with Elba, offering to lighten her heavy load. He is never pushy, always inviting  never judging, always hopeful. “Maybe tomorrow?” he says. Maybe that is what we all need  the strength and company of someone who can believe in tomorrow for us when we are lost in our own darkness of today.

By Charlotte Agell, Ana Ramírez González (illustrator),

Why should I read it?

2 authors picked Maybe Tomorrow? (A Story about Loss, Healing, and Friendship) as one of their favorite books, and they share why you should read it.

What is this book about?

Elba has a black block. She's been dragging it around for a long time. Norris is always surrounded by a happy cloud of butterflies. Can Norris and his butterflies help ease Elba's sadness?This
tender exploration of loss will resonate with anyone who has experienced hardship or grief, from
the death of a loved one or a pet, to a friend moving away, or the
transition to a new home or family situation.


Book cover of Grumpy Monkey

Jessica Sinarski Author Of Hello, Anger

From my list on children’s stories about anger.

Why am I passionate about this?

I have always been a peacemaker, so anger can be a really uncomfortable emotion for me. I think that’s true of lots of people! As a mom and mental health counselor, it was important to me to write a book that honored the protective nature of anger. Feelings give us important information. Putting this book together felt like a big puzzle to solve, and I’m so happy with how it turned out. Bright and engaging illustrations, relatable characters, and tips for grown-ups in the back to help us all say hello to our anger and whatever might be hiding underneath! 

Jessica's book list on children’s stories about anger

Jessica Sinarski Why did Jessica love this book?

What a delightful book on every level. Brilliant illustrations, relatable story, and it encourages sweet relationships even through difficult emotions. It’s great for 4-7-year-old children, playfully showing that even the best advice about helping people with big feelings doesn’t always meet the need…at least not as much as a little connection with someone who “gets it.” 

By Suzanne Lang, Max Lang (illustrator),

Why should I read it?

2 authors picked Grumpy Monkey as one of their favorite books, and they share why you should read it. This book is for kids age 3, 4, and 5.

What is this book about?

A hilarious and reassuring New York Times Number 1 bestseller about feeling your emotions - sometimes it's okay not to feel okay!

Meet Jim Panzee.

He's in a BAD mood.
Nothing feels right!
Nothing will do, and Jim just doesn't know why...

His friends give him tips and suggest things that make THEM feel happy, however poor old Jim gets overwhelmed and snaps . . .

Could it be that he just needs a day to feel grumpy?

This modern classic is the perfect reminder that 'grumpy monkey' days never last for ever.


Book cover of Hands Are Not for Hitting

Gail Reichlin Author Of The Pocket Parent

From my list on motivate kids to manage their own behaviors and feelings.

Why am I passionate about this?

As an internationally respected discipline expert, I guide parents in how to get more compliance than defiance from their little ones. I coined the phrase “The Dance of Non-Compliance” between parent and child. In order to change the dance, the parent will usually have to change his/her dance step first. It is often impossible during the heat of the moment, to teach ‘the lesson’ to the child due to the agitated emotional state of both parent and child. A well-executed picture book, appropriately written and illustrated for young children's developmental thinking ability, can open the door for a meaningful discussion regarding their misbehavior and feelings.

Gail's book list on motivate kids to manage their own behaviors and feelings

Gail Reichlin Why did Gail love this book?

This book provides simple words and warm illustrations to reinforce the concepts that violence is never okay and that toddlers and preschoolers can learn to manage their anger without hitting. I appreciate the gentle, yet straightforward way it addressed the unacceptable behavior while offering positive things to do with your hands like hugging, helping, and shaking. The illustrations are colorful, playful, and age-appropriate. Young children adore this book and ask to listen to it again and again. As a bonus, at the end, the author included additional tips for parents and caregivers about how to handle unsafe hitting.

By Martine Agassi, Marieka Heinlen (illustrator),

Why should I read it?

1 author picked Hands Are Not for Hitting as one of their favorite books, and they share why you should read it.

What is this book about?

These titles are also ideal for playschool groups and reception classes. Developing good relationships with others is a key part of the Early Years Foundation Stage framework for all children Birth to 5 in registered Early Years settings (statutory from September 2008). The roll out of the SEAL (Social and Emotional Aspects of Learning) Curriculum to all Primary Schools puts an additional emphasis on teaching good behaviour and ways to deal with emotions throughout primary education. Features include rhythmic, repetitive text, friendly & ethnically diverse illustrations and humorous touches, plus a page of concise advice for parents/carers. Rhythmic, repetitive text…


Book cover of Sometimes I'm Bombaloo

Laura Renauld Author Of Fred's Big Feelings: The Life and Legacy of Mister Rogers

From my list on emotions from a child’s perspective.

Why am I passionate about this?

As a child, I was one of Mister Rogers’ television neighbors. During Mister Rogers’ Neighborhood, he empowered children to name their feelings and act on them appropriately. Every show ended with his signature affirmation that each viewer was special. As an elementary teacher, I learned about “emotional intelligence” and “social and emotional learning”, terms that emerged in the fields of psychology and education in the 1990s. Fred Rogers was ahead of his time. I hope my stories follow Mister Rogers’ example: affirming big feelings, building self-esteem, and emphasizing positive relationships.

Laura's book list on emotions from a child’s perspective

Laura Renauld Why did Laura love this book?

Katie Honors is a happy preschooler, most of the time. She’s proud of all the things she can do independently, like picking up her toys and brushing her teeth. But sometimes, like when her baby brother knocks over her block castle, Katie’s happy self vanishes and she becomes Bombaloo. Vail’s description of a tantrum is spot on and reflects both the strong feelings of the moment and the frightening feelings in its wake. As Katie says, “It’s scary, being Bombaloo.”

By Rachel Vail, Yumi Heo (illustrator),

Why should I read it?

1 author picked Sometimes I'm Bombaloo as one of their favorite books, and they share why you should read it.

What is this book about?

A delightful tale of learning how to deal with anger follows Katie, who occasionally loses her temper and becomes Bombaloo, as she learns that a little time-out and a whole lot of love can pacify Bombaloo and make her feel like herself once again.


Book cover of Anh's Anger

Jessica Sinarski Author Of Hello, Anger

From my list on children’s stories about anger.

Why am I passionate about this?

I have always been a peacemaker, so anger can be a really uncomfortable emotion for me. I think that’s true of lots of people! As a mom and mental health counselor, it was important to me to write a book that honored the protective nature of anger. Feelings give us important information. Putting this book together felt like a big puzzle to solve, and I’m so happy with how it turned out. Bright and engaging illustrations, relatable characters, and tips for grown-ups in the back to help us all say hello to our anger and whatever might be hiding underneath! 

Jessica's book list on children’s stories about anger

Jessica Sinarski Why did Jessica love this book?

“I’m the part of you that comes out when things don’t go your way.” I think we can all relate to that big, red monster that shows up when we feel mad. With beautiful, layered illustrations, Ahn’s Anger cleverly externalizes anger, sharing many of the feelings and sensations that may be involved. It also normalizes the time and presence that anger sometimes requires of us. Sending a child away when upset, which does occur in this story, may not be a great strategy for all families. It’s worth noting, however, that the grandfather does make the first move to restore the relationship and comfort Ahn.

By Gail Silver, Christianne Kromer (illustrator),

Why should I read it?

1 author picked Anh's Anger as one of their favorite books, and they share why you should read it. This book is for kids age 4, 5, 6, and 7.

What is this book about?

This wonderful and engaging 1st book in a trilogy that includes Steps and Stones and Peace, and Bugs and Understanding, gives children and caregivers a concrete practice for dealing with anger and other difficult emotions.

In Anh’s Anger, five-year-old Anh becomes enraged when his grandfather asks him to stop playing and come to the dinner table. The grandfather helps Anh fully experience all stages of anger by suggesting that he go to his room and, "sit with his anger." The story unfolds when Anh discovers what it means to sit with his anger. He comes to know his anger in…


Book cover of Anger Management Workbook for Kids: 50 Fun Activities to Help Children Stay Calm and Make Better Choices When They Feel Mad

Jessica Sinarski Author Of What's Inside Your Backpack?

From my list on children’s books for mental health.

Why am I passionate about this?

My super-power is making brain science accessible and entertaining for children and adults alike. I am living this out as an author, mental health counselor, and the founder of BraveBrains. In addition to training parents and professionals, I have the joy of sharing my passion and expertise through podcast appearances, blogs, and articles. The lightbulb moments are my favorite, and I'm committed to helping people bring what they learn home in practical ways. I write picture books because the magic of reading and re-reading stories light up the brain in a powerful way. But don’t worry…I always include some goodies for the adults in the back of the book.

Jessica's book list on children’s books for mental health

Jessica Sinarski Why did Jessica love this book?

Anger is so often protecting something tender underneath. When we teach children to dig deeper, to be curious about their angry feelings, we offer them a path to emotional health and better relationships. While many anger management programs (for kids and adults) neglect the nuances of anger’s protective function, this book delivers insightful lessons and activities to help children dig deep. The colorful layout and bright illustrations capture children’s interest even as they learn about this difficult topic. A great resource for turning on the calm and curious part of the brain that we are all working hard to help children develop.

By Samantha Snowden,

Why should I read it?

1 author picked Anger Management Workbook for Kids as one of their favorite books, and they share why you should read it. This book is for kids age 6, 7, 8, and 9.

What is this book about?

Show anger who’s boss with this book of 50 fun activities about anger management for kids ages 6 to 11. 

Anger is a normal emotion just like joy, sadness, and fear, but it can be difficult to know how to express those feelings in a good way. The Anger Management Workbook for Kids is filled with 50 playful exercises to help kids handle powerful emotions. Teach kids to stay calm and make better choices when they feel angry. Other workbooks about anger management wish they could be this fun!

This workbook about managing anger for kids includes:

ALL ABOUT ANGER:…


Book cover of Good and Mad: The Revolutionary Power of Women's Anger

Kim Imas Author Of Beast Mom

From my list on women and anger.

Why am I passionate about this?

We talk a lot about the big public events that expanded the #MeToo movement so astronomically, like the election to the US presidency of a man who bragged about assaulting women, and the allegations made against Harvey Weinstein. But I think most American women have other, more personal beefs that originate from their being a woman. I, for one, was shocked at how unnecessarily difficult it was to be a new mother in the US. Other places support this vulnerable group much more than we do here, and living that disparity angered me—like, for example, when my husband exhausted what little parental leave he had available before our twins were even released from the NICU.

Kim's book list on women and anger

Kim Imas Why did Kim love this book?

This 2018 release had particularly good timing: By the end of the previous year, the #MeToo movement had exploded into a global phenomenon and women the world over were pissed. I was one of them, and I was doing a lot of soul-searching about the growing rage inside of me.

Good and Mad helped me understand the broader context of what I was feeling: why and how women have been taught that anger is unbecoming and unacceptable, how society holds us to that standard, and how some brave women—like Mamie Till—have turned this reality into an opportunity to create change.

By Rebecca Traister,

Why should I read it?

4 authors picked Good and Mad as one of their favorite books, and they share why you should read it.

What is this book about?

Journalist Rebecca Traister's New York Times bestselling exploration of the transformative power of female anger and its ability to transcend into a political movement is "a hopeful, maddening compendium of righteous feminine anger, and the good it can do when wielded efficiently-and collectively" (Vanity Fair).

Long before Pantsuit Nation, before the Women's March, and before the #MeToo movement, women's anger was not only politically catalytic-but politically problematic. The story of female fury and its cultural significance demonstrates its crucial role in women's slow rise to political power in America, as well as the ways that anger is received when it…


Book cover of Overcoming Passive Aggression

Chloe Carmichael Author Of Nervous Energy: Harness the Power of Your Anxiety

From my list on anxiety from a psychologist's perspective.

Why am I passionate about this?

I'm Dr. Chloe Carmichael, clinical psychologist and USA Today bestselling author of Nervous Energy: Harness the Power of Your Anxiety (endorsed by Deepak Chopra). As a clinical psychologist, a lot of people ask me how to get rid of their anxiety. They're often surprised to learn that actually, we don't always want to get rid of anxiety—because the truth is that anxiety actually brings many benefits, if we know how to unlock them. Anxiety’s healthy function is actually to stimulate preparation behaviors. In this book, I share nine tried and tested tools with step-by-step instructions and real life examples to help readers harness the healthy power of anxiety.

Chloe's book list on anxiety from a psychologist's perspective

Chloe Carmichael Why did Chloe love this book?

As a clinical psychologist, I can say that Overcoming Passive Aggression is a must-read book! A lot of people who are anxious become passive-aggressive because they’re very afraid of even the most minor confrontations in life. People tend to resort to passive aggression when they don’t feel they have the skills or the confidence to handle conflict directly. Realizing this is an important first step—an essential next step is to start building the skills and confidence to handle things differently.

By Tim Murphy, Loriann Hoff Oberlin,

Why should I read it?

1 author picked Overcoming Passive Aggression as one of their favorite books, and they share why you should read it.

What is this book about?

Hidden anger that comes out indirectly can undermine relationships between friends, family, and colleagues. When people feel compelled to conceal their true beliefs and emotions, there can be serious physical and psychological results for everyone involved. Dr. Tim Murphy and Loriann Oberlin offer a clear definition of passive-aggression and show readers not only how to end the behaviour but also how to avoid falling victim to other people's hidden anger. This revised and updated edition offers essential guidance for dealing with problems in the workplace and at school avoiding the pitfalls of social media, texting, and online communication and when…


Book cover of I Am Peace: A Book of Mindfulness
Book cover of The Rabbit Listened
Book cover of Maybe Tomorrow? (A Story about Loss, Healing, and Friendship)

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Interested in rage, anger, and emotions?

Rage 12 books
Anger 11 books
Emotions 167 books