10 books like When Sophie Gets Angry-Really, Really Angry

By Molly Bang,

Here are 10 books that authors have personally recommended if you like When Sophie Gets Angry-Really, Really Angry. Shepherd is a community of 8,000+ authors sharing their favorite books with the world.

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I Am Peace

By Susan Verde, Peter H. Reynolds (illustrator),

Book cover of I Am Peace: A Book of Mindfulness

Deborah Sosin Author Of Charlotte and the Quiet Place

From the list on mindfulness and silence.

Who am I?

Charlotte and the Quiet Place is somewhat autobiographical, as I tend to crave quiet. For many years, I’ve been meditating twice a day for 25 minutes. I relax my mind and body, sometimes silently repeating a word or sound or just breathing rhythmically. I’m almost always more peaceful and energized after meditating. In addition to being a writer, I’m a therapist with a mindfulness specialty. I believe deeply that every child (and adult, too) can tap into their quiet place inside by noticing what’s happening in their mind and body, no matter what’s going on in their lives. We all need this skill—now more than ever!  

Deborah's book list on mindfulness and silence

Discover why each book is one of Deborah's favorite books.

Why did Deborah love this book?

I Am Peace is part of a wonderful series by this well-known team. The series explores topics such as compassion, empathy, resilience, and what it is to be a feeling human being. I Am Peace is about a child (gender not identified) who worries about the past and future and learns how to comfort and ground themselves by noticing the here and now, breathing evenly, and practicing kindness toward themselves and others. The simple, sparse text expresses these rather deep ideas in ways that all children can understand: “I can watch my worries gently pop and disappear. I let things go"; “I can hug a tree and thank it for its beauty and strength.” The back matter features a discussion of mindfulness and a guided meditation.

I Am Peace

By Susan Verde, Peter H. Reynolds (illustrator),

Why should I read it?

4 authors picked I Am Peace as one of their favorite books, and they share why you should read it.

What is this book about?

When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Find empathy through imagination. Connect with the earth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present.

Perfect for the classroom or for bedtime, Susan Verde's gentle, concrete narration and Peter H. Reynolds's expressive watercolor illustrations bring the tenets of mindfulness to a kid-friendly level. Featuring an author's note about the importance of mindfulness and a guided meditation for children, I Am Peace will…


The Rabbit Listened

By Cori Doerrfeld,

Book cover of The Rabbit Listened

Tom Lichtenheld Author Of Louis

From the list on pictures about crabby characters.

Who am I?

I am an author and illustrator who makes books for children and people who used to be children. I have worked as a sign painter, set designer, printer, and art director. After a long career in advertising, I stumbled into the job I was always meant to do, creating children’s books. Seven of my books have been New York Times bestsellers and all are noted for their humor, expressive characters, and rich – sometimes hidden – detail. In my spare time I enjoy riding my bike, eating chocolate, and getting other peoples’ kids all wound up then sending them home.

Tom's book list on pictures about crabby characters

Discover why each book is one of Tom's favorite books.

Why did Tom love this book?

The protagonist in this lovely book, Taylor, is upset that his stack of blocks has been knocked over, so a host of animals try to help, but they’re more interested in giving advice than comfort. Finally, a rabbit comes by and listens. Just listens. This allows Taylor to explore, process, and surmount his feelings. It’s a great lesson in empathy for kids and adults alike. 

The Rabbit Listened

By Cori Doerrfeld,

Why should I read it?

7 authors picked The Rabbit Listened as one of their favorite books, and they share why you should read it.

What is this book about?

With its spare, poignant text and irresistibly sweet illustrations, The Rabbit Listened is a tender meditation on loss. When something terrible happens, Taylor doesn't know where to turn. All the animals are sure they have the answer. The chicken wants to talk it out, but Taylor doesn't feel like chatting. The bear thinks Taylor should get angry, but that's not quite right either. One by one, the animals try to tell Taylor how to process this loss, and one by one they fail. Then the rabbit arrives. All the rabbit does is listen, which is just what Taylor needs. Whether…


Maybe Tomorrow? (A Story about Loss, Healing, and Friendship)

By Charlotte Agell, Ana Ramírez González (illustrator),

Book cover of Maybe Tomorrow? (A Story about Loss, Healing, and Friendship)

Amanda Driscoll Author Of Little Grump Truck

From the list on dealing with feelings.

Who am I?

I have always been an artist and avid reader, but my passion for picture books began while reading them with my children. That passion grew into a career as an author/illustrator. For me, the best picture books speak honestly and with integrity. They affirm children’s feelings and help them deal with those feelings. Children are incredibly perceptive and unflinchingly honest. All of my picture books are different, but honest emotions are at their core. After I lost my husband—and my children lost their father—I experienced firsthand how strong and emotionally complex children are. I believe the books on my list effectively and honestly address children’s feelings, and are wonderful resources for caregivers.

Amanda's book list on dealing with feelings

Discover why each book is one of Amanda's favorite books.

Why did Amanda love this book?

Elba drags a dark, heavy block everywhere she goes. Later we learn Elba has lost a friend, and carries that loss like a weight. Her friend Norris, who is always surrounded by butterflies, tries to help. Maybe Tomorrow? is a metaphorical story about how friendship can help lighten the darkness of grief and sadness. Having experienced my share of grief, this book struck so many emotional chords. It speaks with truth and compassion, and is a wonderful resource for kids who are struggling with their emotions, especially grief. 

“I’ll always have this block, you know,” said Elba. 

“Yes, maybe you will,” said Norris. “But I will help you carry it sometimes.” 

Wow. Just wow.

Maybe Tomorrow? (A Story about Loss, Healing, and Friendship)

By Charlotte Agell, Ana Ramírez González (illustrator),

Why should I read it?

1 author picked Maybe Tomorrow? (A Story about Loss, Healing, and Friendship) as one of their favorite books, and they share why you should read it.

What is this book about?

Elba has a black block. She's been dragging it around for a long time. Norris is always surrounded by a happy cloud of butterflies. Can Norris and his butterflies help ease Elba's sadness?This
tender exploration of loss will resonate with anyone who has experienced hardship or grief, from
the death of a loved one or a pet, to a friend moving away, or the
transition to a new home or family situation.


Grumpy Monkey

By Suzanne Lang, Max Lang (illustrator),

Book cover of Grumpy Monkey

Jessica Sinarski Author Of Hello, Anger

From the list on children’s stories about anger.

Who am I?

I have always been a peacemaker, so anger can be a really uncomfortable emotion for me. I think that’s true of lots of people! As a mom and mental health counselor, it was important to me to write a book that honored the protective nature of anger. Feelings give us important information. Putting this book together felt like a big puzzle to solve, and I’m so happy with how it turned out. Bright and engaging illustrations, relatable characters, and tips for grown-ups in the back to help us all say hello to our anger and whatever might be hiding underneath! 

Jessica's book list on children’s stories about anger

Discover why each book is one of Jessica's favorite books.

Why did Jessica love this book?

What a delightful book on every level. Brilliant illustrations, relatable story, and it encourages sweet relationships even through difficult emotions. It’s great for 4-7-year-old children, playfully showing that even the best advice about helping people with big feelings doesn’t always meet the need…at least not as much as a little connection with someone who “gets it.” 

Grumpy Monkey

By Suzanne Lang, Max Lang (illustrator),

Why should I read it?

2 authors picked Grumpy Monkey as one of their favorite books, and they share why you should read it.

What is this book about?

A hilarious and reassuring New York Times Number 1 bestseller about feeling your emotions - sometimes it's okay not to feel okay!

Meet Jim Panzee.

He's in a BAD mood.
Nothing feels right!
Nothing will do, and Jim just doesn't know why...

His friends give him tips and suggest things that make THEM feel happy, however poor old Jim gets overwhelmed and snaps . . .

Could it be that he just needs a day to feel grumpy?

This modern classic is the perfect reminder that 'grumpy monkey' days never last for ever.


Hands Are Not for Hitting

By Martine Agassi, Marieka Heinlen (illustrator),

Book cover of Hands Are Not for Hitting

Gail Reichlin Author Of The Pocket Parent

From the list on motivate kids to manage their own behaviors and feelings.

Who am I?

As an internationally respected discipline expert, I guide parents in how to get more compliance than defiance from their little ones. I coined the phrase “The Dance of Non-Compliance” between parent and child. In order to change the dance, the parent will usually have to change his/her dance step first. It is often impossible during the heat of the moment, to teach ‘the lesson’ to the child due to the agitated emotional state of both parent and child. A well-executed picture book, appropriately written and illustrated for young children's developmental thinking ability, can open the door for a meaningful discussion regarding their misbehavior and feelings.

Gail's book list on motivate kids to manage their own behaviors and feelings

Discover why each book is one of Gail's favorite books.

Why did Gail love this book?

This book provides simple words and warm illustrations to reinforce the concepts that violence is never okay and that toddlers and preschoolers can learn to manage their anger without hitting. I appreciate the gentle, yet straightforward way it addressed the unacceptable behavior while offering positive things to do with your hands like hugging, helping, and shaking. The illustrations are colorful, playful, and age-appropriate. Young children adore this book and ask to listen to it again and again. As a bonus, at the end, the author included additional tips for parents and caregivers about how to handle unsafe hitting.

Hands Are Not for Hitting

By Martine Agassi, Marieka Heinlen (illustrator),

Why should I read it?

1 author picked Hands Are Not for Hitting as one of their favorite books, and they share why you should read it.

What is this book about?

These titles are also ideal for playschool groups and reception classes. Developing good relationships with others is a key part of the Early Years Foundation Stage framework for all children Birth to 5 in registered Early Years settings (statutory from September 2008). The roll out of the SEAL (Social and Emotional Aspects of Learning) Curriculum to all Primary Schools puts an additional emphasis on teaching good behaviour and ways to deal with emotions throughout primary education. Features include rhythmic, repetitive text, friendly & ethnically diverse illustrations and humorous touches, plus a page of concise advice for parents/carers. Rhythmic, repetitive text…


Sometimes I'm Bombaloo

By Rachel Vail, Yumi Heo (illustrator),

Book cover of Sometimes I'm Bombaloo

Laura Renauld Author Of Fred's Big Feelings: The Life and Legacy of Mister Rogers

From the list on emotions from a child’s perspective.

Who am I?

As a child, I was one of Mister Rogers’ television neighbors. During Mister Rogers’ Neighborhood, he empowered children to name their feelings and act on them appropriately. Every show ended with his signature affirmation that each viewer was special. As an elementary teacher, I learned about “emotional intelligence” and “social and emotional learning”, terms that emerged in the fields of psychology and education in the 1990s. Fred Rogers was ahead of his time. I hope my stories follow Mister Rogers’ example: affirming big feelings, building self-esteem, and emphasizing positive relationships.

Laura's book list on emotions from a child’s perspective

Discover why each book is one of Laura's favorite books.

Why did Laura love this book?

Katie Honors is a happy preschooler, most of the time. She’s proud of all the things she can do independently, like picking up her toys and brushing her teeth. But sometimes, like when her baby brother knocks over her block castle, Katie’s happy self vanishes and she becomes Bombaloo. Vail’s description of a tantrum is spot on and reflects both the strong feelings of the moment and the frightening feelings in its wake. As Katie says, “It’s scary, being Bombaloo.”

Sometimes I'm Bombaloo

By Rachel Vail, Yumi Heo (illustrator),

Why should I read it?

1 author picked Sometimes I'm Bombaloo as one of their favorite books, and they share why you should read it.

What is this book about?

A delightful tale of learning how to deal with anger follows Katie, who occasionally loses her temper and becomes Bombaloo, as she learns that a little time-out and a whole lot of love can pacify Bombaloo and make her feel like herself once again.


Anh's Anger

By Gail Silver, Christianne Kromer (illustrator),

Book cover of Anh's Anger

Jessica Sinarski Author Of Hello, Anger

From the list on children’s stories about anger.

Who am I?

I have always been a peacemaker, so anger can be a really uncomfortable emotion for me. I think that’s true of lots of people! As a mom and mental health counselor, it was important to me to write a book that honored the protective nature of anger. Feelings give us important information. Putting this book together felt like a big puzzle to solve, and I’m so happy with how it turned out. Bright and engaging illustrations, relatable characters, and tips for grown-ups in the back to help us all say hello to our anger and whatever might be hiding underneath! 

Jessica's book list on children’s stories about anger

Discover why each book is one of Jessica's favorite books.

Why did Jessica love this book?

“I’m the part of you that comes out when things don’t go your way.” I think we can all relate to that big, red monster that shows up when we feel mad. With beautiful, layered illustrations, Ahn’s Anger cleverly externalizes anger, sharing many of the feelings and sensations that may be involved. It also normalizes the time and presence that anger sometimes requires of us. Sending a child away when upset, which does occur in this story, may not be a great strategy for all families. It’s worth noting, however, that the grandfather does make the first move to restore the relationship and comfort Ahn.

Anh's Anger

By Gail Silver, Christianne Kromer (illustrator),

Why should I read it?

1 author picked Anh's Anger as one of their favorite books, and they share why you should read it.

What is this book about?

This wonderful and engaging 1st book in a trilogy that includes Steps and Stones and Peace, and Bugs and Understanding, gives children and caregivers a concrete practice for dealing with anger and other difficult emotions.

In Anh’s Anger, five-year-old Anh becomes enraged when his grandfather asks him to stop playing and come to the dinner table. The grandfather helps Anh fully experience all stages of anger by suggesting that he go to his room and, "sit with his anger." The story unfolds when Anh discovers what it means to sit with his anger. He comes to know his anger in…


Book cover of Anger Management Workbook for Kids: 50 Fun Activities to Help Children Stay Calm and Make Better Choices When They Feel Mad

Jessica Sinarski Author Of What's Inside Your Backpack?

From the list on children’s books for mental health.

Who am I?

My super-power is making brain science accessible and entertaining for children and adults alike. I am living this out as an author, mental health counselor, and the founder of BraveBrains. In addition to training parents and professionals, I have the joy of sharing my passion and expertise through podcast appearances, blogs, and articles. The lightbulb moments are my favorite, and I'm committed to helping people bring what they learn home in practical ways. I write picture books because the magic of reading and re-reading stories light up the brain in a powerful way. But don’t worry…I always include some goodies for the adults in the back of the book.

Jessica's book list on children’s books for mental health

Discover why each book is one of Jessica's favorite books.

Why did Jessica love this book?

Anger is so often protecting something tender underneath. When we teach children to dig deeper, to be curious about their angry feelings, we offer them a path to emotional health and better relationships. While many anger management programs (for kids and adults) neglect the nuances of anger’s protective function, this book delivers insightful lessons and activities to help children dig deep. The colorful layout and bright illustrations capture children’s interest even as they learn about this difficult topic. A great resource for turning on the calm and curious part of the brain that we are all working hard to help children develop.

Anger Management Workbook for Kids

By Samantha Snowden,

Why should I read it?

1 author picked Anger Management Workbook for Kids as one of their favorite books, and they share why you should read it.

What is this book about?

Show anger who’s boss with this book of 50 fun activities about anger management for kids ages 6 to 11. 

Anger is a normal emotion just like joy, sadness, and fear, but it can be difficult to know how to express those feelings in a good way. The Anger Management Workbook for Kids is filled with 50 playful exercises to help kids handle powerful emotions. Teach kids to stay calm and make better choices when they feel angry. Other workbooks about anger management wish they could be this fun!

This workbook about managing anger for kids includes:

ALL ABOUT ANGER:…


Good and Mad

By Rebecca Traister,

Book cover of Good and Mad: The Revolutionary Power of Women's Anger

Zoë Coyle Author Of The Dangers of Female Provocation

From the list on women pushed to the edge.

Who am I?

I am a woman and so like all of us who have lived long enough, I have been pushed to the edge. I’m fascinated with what society tells us we are and are not meant to feel or express. In part this is because I teach emotional intelligence and empathy, also because I am the mother of four and the more emotional literacy I have, the richer my life is. I’m not interested in having any emotions disavowed for anyone of any gender. I teach wholehearted leadership with my company Pilot Light and also speak to school students and other groups about feminism, gratitude, courage, pornography, creativity, overwhelm, and vulnerability. 

Zoë's book list on women pushed to the edge

Discover why each book is one of Zoë's favorite books.

Why did Zoë love this book?

I inhaled this non-fiction book like a fever dream.

It pulled together the boiling cauldron of the #MeToo movement with such brilliance and clarity that I felt like Traister had taken me by the hand and flicked on the lights.

It also reframed female anger for me, as an emotion that society shames women for and that we have been conditioned to silence and dislike within ourselves.

That all may sound incendiary and to a point it is, but the book is also eminently readable, and I’ve handed it to many men, who’ve read it reluctantly but come back to tell me that it was life-changing for them too.

The distillation is that the playing field is still not level for the genders and that healthy female rage is a powerful and vital force.

"On some level, if not intellectual then animal, there has always been an understanding of the…

Good and Mad

By Rebecca Traister,

Why should I read it?

3 authors picked Good and Mad as one of their favorite books, and they share why you should read it.

What is this book about?

Journalist Rebecca Traister's New York Times bestselling exploration of the transformative power of female anger and its ability to transcend into a political movement is "a hopeful, maddening compendium of righteous feminine anger, and the good it can do when wielded efficiently-and collectively" (Vanity Fair).

Long before Pantsuit Nation, before the Women's March, and before the #MeToo movement, women's anger was not only politically catalytic-but politically problematic. The story of female fury and its cultural significance demonstrates its crucial role in women's slow rise to political power in America, as well as the ways that anger is received when it…


Anger and Forgiveness

By Martha C. Nussbaum,

Book cover of Anger and Forgiveness: Resentment, Generosity, Justice

Gregg Easterbrook Author Of It's Better Than It Looks: Reasons for Optimism in an Age of Fear

From the list on hope for the future.

Who am I?

As an author, I write both serious nonfiction and literary fiction. As a journalist, I have lifelong associations with The Atlantic and the Washington Monthly. I didn’t plan it, but four of my nonfiction books make an extended argument for the revival of optimism as intellectually respectable. A Moment on the Earth (1995) argued environmental trends other than greenhouse gases actually are positive, The Progress Paradox (2003) asserted material standards will keep rising but that won’t make people any happier, Sonic Boom (2009), published during the despair of the Great Recession, said the global economy would bounce back and It’s Better Than It Looks (2018) found the situation objectivity good on most major issues.

Gregg's book list on hope for the future

Discover why each book is one of Gregg's favorite books.

Why did Gregg love this book?

Nussbaum, a philosopher at the University of Chicago, is among the great minds of our era. In this book she shows – admittedly, at a slow pace – that ability to forgive is essential to individual love, political justice, and the smooth running of society. Today’s politics and social media cultivate recriminations, downplay the moment in which we forgive. Nussbaum describes a better way.

Anger and Forgiveness

By Martha C. Nussbaum,

Why should I read it?

1 author picked Anger and Forgiveness as one of their favorite books, and they share why you should read it.

What is this book about?

Anger is not just ubiquitous, it is also popular. Many people think it is impossible to care sufficiently for justice without anger at injustice. Many believe that it is impossible for individuals to vindicate their own self-respect or to move beyond an injury without anger. To not feel anger in those cases would be considered suspect. Is this how we should think about anger, or is anger above all a disease, deforming both the personal and the political?

In this wide-ranging book, Martha C. Nussbaum, one of our leading public intellectuals, argues that anger is conceptually confused and normatively pernicious.…


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