The best picture books dealing with feelings

Why am I passionate about this?

I have always been an artist and avid reader, but my passion for picture books began while reading them with my children. That passion grew into a career as an author/illustrator. For me, the best picture books speak honestly and with integrity. They affirm children’s feelings and help them deal with those feelings. Children are incredibly perceptive and unflinchingly honest. All of my picture books are different, but honest emotions are at their core. After I lost my husband—and my children lost their father—I experienced firsthand how strong and emotionally complex children are. I believe the books on my list effectively and honestly address children’s feelings, and are wonderful resources for caregivers.


I wrote...

Little Grump Truck

By Amanda Driscoll,

Book cover of Little Grump Truck

What is my book about?

When Little Dump Truck is in a good mood, she's the happiest member of her construction crew. But when things don't go her way, she becomes Little Grump Truck. This bright, playful book shows kids that meditation and mindfulness can banish even the most serious case of the grumpies. 

"Should appeal to all the little grump trucks hauling their feelings about." – Kirkus Reviews

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The books I picked & why

Book cover of The Rabbit Listened

Amanda Driscoll Why did I love this book?

The Rabbit Listened is about a child who builds “something amazing” only to have it destroyed in an instant. As the child grieves, various animals suggest ways to solve his problem. Finally, a rabbit arrives who listens quietly as the child shares his emotions surrounding the tragedy. This wonderfully insightful book combines honesty, heart, and humor with a hopeful, happy ending. For the child, this book is a comfort, and a guide for empathy. For the adult, this book is a gentle reminder that we don’t have to fix things or know the perfect words to say to make everything better. Sometimes, and probably most of the time, the best thing we can do is just listen.

By Cori Doerrfeld,

Why should I read it?

8 authors picked The Rabbit Listened as one of their favorite books, and they share why you should read it.

What is this book about?

With its spare, poignant text and irresistibly sweet illustrations, The Rabbit Listened is a tender meditation on loss. When something terrible happens, Taylor doesn't know where to turn. All the animals are sure they have the answer. The chicken wants to talk it out, but Taylor doesn't feel like chatting. The bear thinks Taylor should get angry, but that's not quite right either. One by one, the animals try to tell Taylor how to process this loss, and one by one they fail. Then the rabbit arrives. All the rabbit does is listen, which is just what Taylor needs. Whether…


Book cover of Grumpy Monkey

Amanda Driscoll Why did I love this book?

One wonderful day, Jim Panzee wakes up grumpy. Although he denies it, and despite the other animals’ attempts to cheer him up, Jim remains grumpy until the end. This book is a rollicking reminder that we all have emotions, and that’s okay. It affirms that we, as humans, (or monkeys, as it were,) are entitled to our own feelings. The book ends with a hopeful blossoming of a new friendship. Children will love the lively illustrations. It’s a fun read that sends an important message with a dash of subtlety and big helping of humor.

By Suzanne Lang, Max Lang (illustrator),

Why should I read it?

2 authors picked Grumpy Monkey as one of their favorite books, and they share why you should read it. This book is for kids age 3, 4, and 5.

What is this book about?

A hilarious and reassuring New York Times Number 1 bestseller about feeling your emotions - sometimes it's okay not to feel okay!

Meet Jim Panzee.

He's in a BAD mood.
Nothing feels right!
Nothing will do, and Jim just doesn't know why...

His friends give him tips and suggest things that make THEM feel happy, however poor old Jim gets overwhelmed and snaps . . .

Could it be that he just needs a day to feel grumpy?

This modern classic is the perfect reminder that 'grumpy monkey' days never last for ever.


Book cover of Maybe Tomorrow? (A Story about Loss, Healing, and Friendship)

Amanda Driscoll Why did I love this book?

Elba drags a dark, heavy block everywhere she goes. Later we learn Elba has lost a friend, and carries that loss like a weight. Her friend Norris, who is always surrounded by butterflies, tries to help. Maybe Tomorrow? is a metaphorical story about how friendship can help lighten the darkness of grief and sadness. Having experienced my share of grief, this book struck so many emotional chords. It speaks with truth and compassion, and is a wonderful resource for kids who are struggling with their emotions, especially grief. 

“I’ll always have this block, you know,” said Elba. 

“Yes, maybe you will,” said Norris. “But I will help you carry it sometimes.” 

Wow. Just wow.

By Charlotte Agell, Ana Ramírez González (illustrator),

Why should I read it?

2 authors picked Maybe Tomorrow? (A Story about Loss, Healing, and Friendship) as one of their favorite books, and they share why you should read it.

What is this book about?

Elba has a black block. She's been dragging it around for a long time. Norris is always surrounded by a happy cloud of butterflies. Can Norris and his butterflies help ease Elba's sadness?This
tender exploration of loss will resonate with anyone who has experienced hardship or grief, from
the death of a loved one or a pet, to a friend moving away, or the
transition to a new home or family situation.


Book cover of When Sophie Gets Angry-Really, Really Angry

Amanda Driscoll Why did I love this book?

This book is spot-on for children dealing with emotions. (And what child isn’t dealing with emotions??) The story revolves around a relatable situation: Sophie has a tantrum after her sister takes a toy. It doesn’t diminish or sugar-coat Sophie’s anger. Kids will identify with Sophie as she explodes, then runs into the woods. Her anger resolves through mindfulness—very helpful for kids when they have tantrums. The natural world comforts Sophie and she returns home in a calm mood, ready to be with her family, who welcomes her home. Ultimately, this is a reassuring story of unconditional love.

By Molly Bang,

Why should I read it?

1 author picked When Sophie Gets Angry-Really, Really Angry as one of their favorite books, and they share why you should read it. This book is for kids age 4, 5, 6, and 7.

What is this book about?

Category: Feelings"Oh is Sophie ever angry now!"Everybody gets angry sometimes. For children, anger can be very upsetting. Parents, teachers, and children can talk about it. People do lots of different things when they get angry. In this Caldecott-honor book, kids will see what Sophie does when she gets angry. What do you do?"...Bang's double-page illustrations, vibrating with saturated colors, that reveal the drama of the child's emotions."-SLJ, starred review"...an elegant and thought-provoking book for...children learning how to deal with emotions." -NY Times Book Review

Everybody gets angry sometimes. For children, anger can be very upsetting. Parents, teachers, and children can…


Book cover of I Am Peace: A Book of Mindfulness

Amanda Driscoll Why did I love this book?

I Am Peace offers steady reassurance for children when swirling emotions overwhelm them. “The thoughts in my head are like rushing water and I feel like a boat with no anchor…” it begins. Then the book leads us through some simple mindfulness and meditation exercises, followed by ways to feel gratitude and peace. In today’s world, I can’t imagine a more important message. Children today are shouldered with more than their share, and this book helps them regain their center and focus on the here and now. A helpful reminder for adults, too!

By Susan Verde, Peter H. Reynolds (illustrator),

Why should I read it?

4 authors picked I Am Peace as one of their favorite books, and they share why you should read it.

What is this book about?

When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Find empathy through imagination. Connect with the earth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present.

Perfect for the classroom or for bedtime, Susan Verde's gentle, concrete narration and Peter H. Reynolds's expressive watercolor illustrations bring the tenets of mindfulness to a kid-friendly level. Featuring an author's note about the importance of mindfulness and a guided meditation for children, I Am Peace will…


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Lap Baby

By Amy Q. Barker,

Book cover of Lap Baby

Amy Q. Barker Author Of Lap Baby

New book alert!

Why am I passionate about this?

Author Avid reader Nature lover Park ranger wanna be Best Nana ever

Amy's 3 favorite reads in 2023

What is my book about?

A story you'll never forget about survival, forgiveness, healing, and love.

Twenty years ago. A plane crash. Three women survivors are inexorably connected by fate, destiny, and a cause. 

Julie Geiger, a flight attendant, told five sets of parents to place their babies on the floor of the plane when it was going down. Now, she must live with the consequences. Will changing the emergency rules bring her healing and forgiveness? And where does love fit into her life now?

Marie Stanley lost her baby boy on that flight. And she knows exactly who to blame. Julie. The problem is that vindictiveness festers. And eats into your soul. How will Marie learn to move past her hate and save her marriage in the process?

Paige Montgomery, the lap baby who survived the flight, would love to forget it ever happened. After all, she’s happy. And she’s on the cusp of a new relationship. How will she learn to forge her own path, one that integrates all the elements of her past, including the crash, the loss of her parents, and her subsequent adoption?

Lap Baby

By Amy Q. Barker,

What is this book about?

Twenty years ago. A plane crash. Three women survivors inexorably connected by fate, destiny, and a cause.

Did you know that lap babies (children under the age of two) are instructed to be placed on the floor of a plane during an emergency? Sounds crazy, but it’s true.

Julie Geiger, a flight attendant, told five sets of parents to do just that. Now she must live with the consequences. Will changing the rules bring her healing and forgiveness? And where does love fit into her life now?

Marie Stanley lost her baby boy on that flight. And she knows exactly…


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