Here are 100 books that The Pursuit of Happiness fans have personally recommended if you like
The Pursuit of Happiness.
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I'm a professor of rhetoric at the University of Houston – Downtown. In addition to my academic research, I write political and cultural commentary for a variety of right-of-center online publications. Much of my own work focuses on how individuals come to be persuaded about who they are. I argue that much of the frustration people feel when searching for their authentic identity is due to the fact that the existence of the hidden ‘true self’ is an illusion. The quest for authenticity is never complete. The good news, though, is that you can put an end to the suffering… only if you’re willing to give up the fevered pursuit of the “true self.”
Davis tackles the way that depression or sadness came to be medicalized. He reminds us that these feelings are normal, integral parts of the human experience and analyzes how modern people started to view those emotions as abnormal, psychological conditions in need of pharmaceutical treatment. In his account of conversations with people who use anti-depressants, Davis shows that the medicalization of sadness can actually compound the suffering of people who struggle with depression. Is it really normalto be happy all the time? This book suggests it might not be.
Everyday suffering-those conditions or feelings brought on by trying circumstances that arise in everyone's lives-is something that humans have grappled with for millennia. But the last decades have seen a drastic change in the way we approach it. In the past, a person going through a time of difficulty might keep a journal or see a therapist, but now the psychological has been replaced by the biological: instead of treating the heart, soul, and mind, we take a pill to treat the brain.
Chemically Imbalanced is a field report on how ordinary people dealing with common problems explain their suffering,…
I'm a professor of rhetoric at the University of Houston – Downtown. In addition to my academic research, I write political and cultural commentary for a variety of right-of-center online publications. Much of my own work focuses on how individuals come to be persuaded about who they are. I argue that much of the frustration people feel when searching for their authentic identity is due to the fact that the existence of the hidden ‘true self’ is an illusion. The quest for authenticity is never complete. The good news, though, is that you can put an end to the suffering… only if you’re willing to give up the fevered pursuit of the “true self.”
Feldman’s title does not conceal his aims: this book presents a criticism of the ideal of authenticity as the highest order of self-expression. That said, much of the book is a careful explanation of how authenticity came to be so highly valued, and it catalogs the positive societal aspirations of authenticity when it is framed as a personal virtue. The concluding chapter offers a supremely-reasoned elaboration of four separate arguments against authenticity, after which Feldman invites us to start “looking outward,” rather than inward.
"Be true to yourself"-it is a dictum so ubiquitous that it can seem like both philosophical wisdom and an empty truism. Should we aspire to an ideal of living authentically? What does it mean to be true to yourself? Against Authenticity: Why You Shouldn't Be Yourself is a philosophical exploration and critique of the ideal of authenticity. Simon Feldman argues that if being true to ourselves is a matter of maintaining a strong will, being psychologically independent, achieving self-knowledge, or being morally conscientious, then the best lives we can lead should be expected to involve substantial inauthenticity. Feldman suggests that…
I'm a professor of rhetoric at the University of Houston – Downtown. In addition to my academic research, I write political and cultural commentary for a variety of right-of-center online publications. Much of my own work focuses on how individuals come to be persuaded about who they are. I argue that much of the frustration people feel when searching for their authentic identity is due to the fact that the existence of the hidden ‘true self’ is an illusion. The quest for authenticity is never complete. The good news, though, is that you can put an end to the suffering… only if you’re willing to give up the fevered pursuit of the “true self.”
If you want to learn about the history of the concept of authenticity and how it is understood in the western world, this is probably the best book to read (after my book, of course!). Charles Taylor is one of the most prominent living philosophers of selfhood, and this book (topping out at only a little over 100 pages) is an easy-to-read digestion of the ideas that he elaborated in his much-longer book Sources of the Self. Taylor is ambivalent about whether personal authenticity is a good or a bad thing in our era. He recognizes the harms imposed by some of the debased forms that it takes in modern society, but Taylor also tries to articulate an ethics that could rehabilitate authenticity in a way that affirms the dignity of and respect for each individual. I don’t like the fence-sitting, but this remains required reading.
Everywhere we hear talk of decline, of a world that was better once, maybe fifty years ago, maybe centuries ago, but certainly before modernity drew us along its dubious path. While some lament the slide of Western culture into relativism and nihilism and others celebrate the trend as a liberating sort of progress, Charles Taylor calls on us to face the moral and political crises of our time, and to make the most of modernity's challenges.
"The great merit of Taylor's brief, non-technical, powerful book...is the vigor with which he restates the point which Hegel (and later Dewey) urged against…
I'm a professor of rhetoric at the University of Houston – Downtown. In addition to my academic research, I write political and cultural commentary for a variety of right-of-center online publications. Much of my own work focuses on how individuals come to be persuaded about who they are. I argue that much of the frustration people feel when searching for their authentic identity is due to the fact that the existence of the hidden ‘true self’ is an illusion. The quest for authenticity is never complete. The good news, though, is that you can put an end to the suffering… only if you’re willing to give up the fevered pursuit of the “true self.”
While Trueman reviews some of the ideas covered by other thinkers on this list, his new book is notable because it focuses on how personal sexual identity (sexual orientation, gender, desire, etc.) came to be the most important site for the expression of individualism. His analysis underscores the threat that a radically subjectivized sexual ethic posed to longstanding social norms and cultural traditions. This one also includes a gushing foreword by best-selling author Rod Dreher of The American Conservative magazine.
Carl Trueman traces the historical roots of many hot-button issues such as transgenderism and homosexuality, offering thoughtful biblical analysis as he uncovers the profound impact of the sexual revolution on modern human identity.
My name is Mechal Roe and I have loved creating fun and colorful art to inspire the inner child in all of us. I began my journey in children's print design and worked my way up to Clothing Designer. It was quite rewarding, and I learned so much. After, I left to create a children's book and toys to serve underrepresented youth. Creating the book was a form of introspection to move me along my heart's path. It was also a gift to those young ones who also struggle with understanding themselves in the world.
I recommend this book because I am a survivor of the pre-social media era, where bikes and street lights reigned. The stark contrast of being a senior in high school, thinking I would never see my classmates again, to being a freshman in college and friends with the majority of them on Facebook was reminiscent of the Beagle Channel where the Pacific and Atlantic oceans meet; day and night. Watching their lives unfold twenty-plus years later has been an unexpected bonus.
With the unimaginable accessibility that social media has given, it also brought a version of myself that did not translate well online and thus weakened my connections over the years. The fear of judgment and being perceived increased, and reading Brene' Brown's book helped shed light on the involuntary actions of connection atrophy.
This book is one I will continue to read throughout my life to help my heart…
Is vulnerability the same as weakness? "In our culture," teaches Dr. Brene Brown, "we associate vulnerability with emotions we want to avoid such as fear, shame, and uncertainty. Yet we too often lose sight of the fact that vulnerability is also the birthplace of joy, belonging, creativity, authenticity, and love." On The Power of Vulnerability, Dr. Brown offers an invitation and a promise-that when we dare to drop the armor that protects us from feeling vulnerable, we open ourselves to the experiences that bring purpose and meaning to our lives. Here she dispels…
Growing up I never felt good enough. I was called ‘tubby’ and ‘little tubette.’ I tried to people-please my way to love and acceptance, being who I thought others wanted and needed me to be. I achieved. I followed (most of) the rules and was nice and polite. But none of that worked to cultivate a balanced or meaningful life. Not surprisingly, this led me to a career in psychology and a love of learning about how to help others with similar struggles. Reading and writing self-development books has completely changed my life for the better. I hope this list will help you do the same!
If I had to bring my kids to one more trampoline park I was going to quit parenting. Until I decided to start jumping too!
Spoiler alert—it didn’t go well for my bladder and me, but it was filled with laughter and fun! In The Fun Habit, Mike Rucker convinces us that fun and play are not optional if we truly wish to thrive (I do!) and he shows us how to build in the time for it. He even brings fun to work and parenting!
Discover the latest compelling scientific evidence for the revitalizing value of fun and how having fun can help you achieve better work-life balance, reduce stress and much more.
Doesn't it seem that the more we seek happiness, the more elusive it becomes?
There is an easy fix, hiding in plain sight. Fun is an action you can take here and now, practically anywhere, anytime. Through research and science, we know fun is enormously beneficial to our physical and psychological well-being, yet fun's absence from our modern lives is striking. Whether you're a frustrated high-achiever trying to find a better work-life…
In 2013, my father–an amazing man who was the picture of health–died suddenly and unexpectedly while at the gym. At the time, I was miserable and unfulfilled. My father’s passing sent me down a path of deep self-exploration, where I realized that life is simply too short and unpredictable to settle for less than what you truly want. As I endeavored to change my life, I became a certified life coach, relationship coach, and happiness trainer, initially to help myself, but soon discovered a passion for helping others. I've been lucky to have incredible mentors like Dr. Robert Glover. My unconventional brand of self-help has been featured in numerous publications.
Though not a traditional self-development book, this book made me think, made me laugh, and made me question the way I’d been going about life.
It is a fascinating and highly entertaining read that turns conventional self-help advice on its head. Among other things, it introduced me to an alternative “negative path” to happiness that requires us to embrace what we spend our lives trying to avoid.
In the book, Burkeman talks to experimental psychologists, terrorism experts, Buddhists, hardheaded business consultants, Greek philosophers, and modern-day gurus, and they all argue that our constant effort to be happy is exactly what’s making us all f*cking miserable.
The book's subtitle is Happiness for People Who Can’t Stand Positive Thinking, "kind of perfect for a guy like me."
Self-help books don't seem to work. Few of the many advantages of modern life seem capable of lifting our collective mood. Wealth—even if you can get it—doesn't necessarily lead to happiness. Romance, family life, and work often bring as much stress as joy. We can't even agree on what "happiness" means. So are we engaged in a futile pursuit? Or are we just going about it the wrong way?
Looking both east and west, in bulletins from the past and from far afield, Oliver Burkeman introduces us to an unusual group of people who share a single, surprising way of…
I’ve always been interested in high performers and the psychology behind success, and my time at the CIA - during which I served in hostile and unpredictable environments - showed me that success and excellence at anything requires mastering one’s “head game.” When I transitioned into the private sector, I consciously chose to challenge myself and stretch myself to be bigger, better, and bolder than I would naturally be, and that lived experience combined with my CIA career inspired the work I do now in helping leaders and organizations push themselves into their discomfort zones and make the seemingly impossible possible.
This is technically an audiobook only (sorry!) but another unexpected gem full of insights that have changed the way I view life and live life.
His delivery takes some (a lot of!) getting used to, but the substance is powerful in its simplicity. As the title suggests, it’s about “the art of exceptional living” and offers lots of tips about how to live a more thoughtful, fulfilling life and is timeless in the topics it explores (happiness, relationships, fulfillment, discipline, success).
Another audio that I go back to again and again and that delivers something important and new each time.
Jim Rohn’s exceptional personal and business solutions culminate in this powerful yet simple and direct book, The Art of Exceptional Living. His more than thirty years of studying human behavior and presenting well-received self-development seminars worldwide resulted in this guidebook on turning ideas into positive action to make every dream a reality.
Inspirational insights and strategies place readers on the fast track to harnessing the power of personal ambition and innate motivation to achieve the highest levels of success.
A dozen focused, concise, and practical chapters cover topics such as:
Five Essential Abilities
Developing Your Personal Philosophy
Goal Setting
Designing…
I’ve been on a quest of healing my childhood trauma for decades. Now I’m living with gratitude and a zest for life. Let my research help you on your own unique journey. Since you’re reading this, it may be the exact time for you to move forward on your self-actualization trip! Here’s a tip: You don’t need “improvement.” You’re already good – you just need help to find it inside and believe it. Here are 5 books that helped me accept myself, made me think differently about others, and opened new possibilities for happiness and peace.
In a no-nonsense way, the author points out humans’ flawed thinking and ego-driven way of life proving that changes need to happen to find true happiness. She offers simple steps to recognize and deal with these flaws—acknowledging that it won't be easy.
Because of this book, I’m interacting differently with other people! I’m trying to be grateful for everyday things, listen actively, be curious instead of reacting, and look inward when I feel triggered. This book will help you work toward empathy with people different from you, which is so important in this divisive world.
Who deserves to be called good, and who doesn’t? When did we start believing our ideas about goodness? And does being good ultimately even matter?
In The Good Human, author Dawn K. Hammer extends an invitation to dive deep into our own inner landscapes to re-discover the inherent goodness residing there. Her simple, yet profound, practices guide readers to gently question the thoughts, beliefs, and ideologies that may be keeping them stuck in fear rather than acting from love, and furthering divisions rather than fostering connections.
As a practicing pagan, and nature writer, I write books about how to reconnect to nature, how to rediscover and connect to your inner self, and your sense of spirituality. I grew up in the wilds of a large national park (Dartmoor) and have found that this colours and shapes everything I do. I spent thirty years living and working in London, and missed Dartmoor every day I was away. Whilst living in the city I had to learn ways to connect to nature, which is how I discovered my spiritual path. I was lucky enough to stage an escape and return home at forty-seven, and have been writing about it ever since.
I loved this book as it follows the author’s quest to reconnect with nature and rediscover a sense of enchantment following the challenges of the COVID lockdowns.
Split into the four elements – earth, air, fire, and water – the author describes her explorations of each element in her life and how if leads her back to herself. I love the book as it enabled me to see nature through the author’s eyes, and with a perspective that is in some ways almost entirely different to my own, and in others, in harmony with my own thoughts and feelings. It was indeed an enchanting read.
'It will do your soul good to read this.' NIGELLA LAWSON
A balm for our times from the internationally bestselling author of Wintering.
Our sense of enchantment is not only sparked by grand things. The awe-inspiring, the numinous, is all around us, all the time. It is transformed by our deliberate attention. The magic is of our own conjuring.
'A total joy . . . Thoughtful, patient and beautifully written, like walking with a friend as dusk settles, this is the book your soul needs right now.' CARIAD LLOYD
