100 books like The Pursuit of Happiness

Davis tackles the way that depression or sadness came to be medicalized. He reminds us that these feelings are normal, integral parts of the human experience and analyzes how modern people started to view those emotions as abnormal, psychological conditions in need of pharmaceutical treatment. In his account of conversations with people who use anti-depressants, Davis shows that the medicalization of sadness can actually compound the suffering of people who struggle with depression. Is it really normal to be happy all the time? This book suggests it might not be.

Feldman’s title does not conceal his aims: this book presents a criticism of the ideal of authenticity as the highest order of self-expression. That said, much of the book is a careful explanation of how authenticity came to be so highly valued, and it catalogs the positive societal aspirations of authenticity when it is framed as a personal virtue. The concluding chapter offers a supremely-reasoned elaboration of four separate arguments against authenticity, after which Feldman invites us to start “looking outward,” rather than inward.

If you want to learn about the history of the concept of authenticity and how it is understood in the western world, this is probably the best book to read (after my book, of course!). Charles Taylor is one of the most prominent living philosophers of selfhood, and this book (topping out at only a little over 100 pages) is an easy-to-read digestion of the ideas that he elaborated in his much-longer book Sources of the Self. Taylor is ambivalent about whether personal authenticity is a good or a bad thing in our era. He recognizes the harms imposed by some of the debased forms that it takes in modern society, but Taylor also tries to articulate an ethics that could rehabilitate authenticity in a way that affirms the dignity of and respect for each individual. I don’t like the fence-sitting, but this remains required reading.

While Trueman reviews some of the ideas covered by other thinkers on this list, his new book is notable because it focuses on how personal sexual identity (sexual orientation, gender, desire, etc.) came to be the most important site for the expression of individualism. His analysis underscores the threat that a radically subjectivized sexual ethic posed to longstanding social norms and cultural traditions. This one also includes a gushing foreword by best-selling author Rod Dreher of The American Conservative magazine.

If I had to bring my kids to one more trampoline park I was going to quit parenting. Until I decided to start jumping too!

Spoiler alert—it didn’t go well for my bladder and me, but it was filled with laughter and fun! In The Fun Habit, Mike Rucker convinces us that fun and play are not optional if we truly wish to thrive (I do!) and he shows us how to build in the time for it. He even brings fun to work and parenting!

I recommend this book because I am a survivor of the pre-social media era, where bikes and street lights reigned. The stark contrast of being a senior in high school, thinking I would never see my classmates again, to being a freshman in college and friends with the majority of them on Facebook was reminiscent of the Beagle Channel where the Pacific and Atlantic oceans meet; day and night. Watching their lives unfold twenty-plus years later has been an unexpected bonus.

With the unimaginable accessibility that social media has given, it also brought a version of myself that did not translate well online and thus weakened my connections over the years. The fear of judgment and being perceived increased, and reading Brene' Brown's book helped shed light on the involuntary actions of connection atrophy.

This book is one I will continue to read throughout my life to help my heart… show more.

This was one of the first books I ever read that showed me that there was an intelligent way to do self-help. I have always been interested in how to make it easier and more fulfilling to experience my human life, but I was always allergic to the watered-down or overly simplified takes of many self-help books out there.

But this book was well-reasoned, logical, rational, and smart, and it showed me that it was worthwhile to work on changing my perspective and my thinking without having to be delusional or in denial. It was the gateway book I needed at my most skeptical to start down the path of emotional and mental growth and self-improvement that transformed my life. 

This is technically an audiobook only (sorry!) but another unexpected gem full of insights that have changed the way I view life and live life.

His delivery takes some (a lot of!) getting used to, but the substance is powerful in its simplicity. As the title suggests, it’s about “the art of exceptional living” and offers lots of tips about how to live a more thoughtful, fulfilling life and is timeless in the topics it explores (happiness, relationships, fulfillment, discipline, success).

Another audio that I go back to again and again and that delivers something important and new each time.

In a no-nonsense way, the author points out humans’ flawed thinking and ego-driven way of life proving that changes need to happen to find true happiness. She offers simple steps to recognize and deal with these flaws—acknowledging that it won't be easy. 

Because of this book, I’m interacting differently with other people! I’m trying to be grateful for everyday things, listen actively, be curious instead of reacting, and look inward when I feel triggered. This book will help you work toward empathy with people different from you, which is so important in this divisive world.

I really enjoyed reading Shannon’s book! There were some really useful tools in this one and although Shannon’s self-love journey stemmed from her insecurity in relation to her weight, it is still very applicable to other self-love journeys. The principles that Shannon mentions at the start of her book are life savers, and she is a true beacon of light for those who are struggling with their self-worth. Shannon demonstrates, through her book and her own experiences that changing the way you think about yourself is the key to journeying towards true joy and contentment.