The Self-Love Experiment

By Shannon Kaiser,

Book cover of The Self-Love Experiment: Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself

Book description

Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend.

Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out…

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Self-help

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Why read it?

1 author picked The Self-Love Experiment as one of their favorite books. Why do they recommend it?

Ruby Dhal

Author

I really enjoyed reading Shannon’s book! There were some really useful tools in this one and although Shannon’s self-love journey stemmed from her insecurity in relation to her weight, it is still very applicable to other self-love journeys. The principles that Shannon mentions at the start of her book are life savers, and she is a true beacon of light for those who are struggling with their self-worth. Shannon demonstrates, through her book and her own experiences that changing the way you think about yourself is the key to journeying towards true joy and contentment.

From Ruby's list on if you want to learn how to love yourself.