Here are 100 books that The Fun Habit fans have personally recommended if you like
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Growing up I never felt good enough. I was called ‘tubby’ and ‘little tubette.’ I tried to people-please my way to love and acceptance, being who I thought others wanted and needed me to be. I achieved. I followed (most of) the rules and was nice and polite. But none of that worked to cultivate a balanced or meaningful life. Not surprisingly, this led me to a career in psychology and a love of learning about how to help others with similar struggles. Reading and writing self-development books has completely changed my life for the better. I hope this list will help you do the same!
I don’t know about you, but I’ve always had a rather complicated relationship with exercise.
It always felt like something I was *supposed* to do and as a person who’s never been particularly athletic, I just didn’t like it. Until I read The Joy of Movement. This is a love letter to exercise. And it’s all based in science. McGonigal is an absolute whiz at making research interesting and accessible.
By the end, I finally found my joy in movement and now I look forward to exercising most days of the week!
Now in paperback. The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement.
Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy.
Through her trademark blend of science and storytelling, McGonigal draws on insights from neuroscience, psychology, anthropology, and evolutionary biology, as well as memoirs, ethnographies, and philosophers. She shows how movement is intertwined with some…
Growing up I never felt good enough. I was called ‘tubby’ and ‘little tubette.’ I tried to people-please my way to love and acceptance, being who I thought others wanted and needed me to be. I achieved. I followed (most of) the rules and was nice and polite. But none of that worked to cultivate a balanced or meaningful life. Not surprisingly, this led me to a career in psychology and a love of learning about how to help others with similar struggles. Reading and writing self-development books has completely changed my life for the better. I hope this list will help you do the same!
This book literally saved my marriage and allowed me to take my career to the next level.
Like many women, I was working full time (and was the primary earner) yet was still responsible for the great majority of household and childcare tasks. I was burnt out and resentful. This book gave me a system for getting my time, my life, and my marriage back on track.
Now my relationship is stronger than ever and the reclamation of my time has opened doors to all sorts of personal and professional opportunities I had been missing out on.
"A hands-on, real talk guide for navigating the hot-button issues that so many families struggle with."--Reese Witherspoon
Tired, stressed, and in need of more help from your partner? Imagine running your household (and life!) in a new way...
It started with the Sh*t I Do List. Tired of being the "shefault" parent responsible for all aspects of her busy household, Eve Rodsky counted up all the unpaid, invisible work she was doing for her family -- and then sent that list to her husband, asking for things to change. His response was... underwhelming. Rodsky realized…
Growing up I never felt good enough. I was called ‘tubby’ and ‘little tubette.’ I tried to people-please my way to love and acceptance, being who I thought others wanted and needed me to be. I achieved. I followed (most of) the rules and was nice and polite. But none of that worked to cultivate a balanced or meaningful life. Not surprisingly, this led me to a career in psychology and a love of learning about how to help others with similar struggles. Reading and writing self-development books has completely changed my life for the better. I hope this list will help you do the same!
Raise your hand if you’re a people-pleaser who hates letting others down but often feels overstretched and resentful. Raise your other hand if you’re a curious sort who loves getting involved in all sorts of projects but the juggling act is becoming impossible to sustain. Yeah, me too.
In The Power of Saying No Vanessa Patrick enlightens us as to why we say yes when we want to say no and teaches us the skill of empowered refusal. With tools for making rules, not decisions, using values as a guide, and managing pushback, this book will cure you of being a ’yes person’ and put you back in charge of how you are choosing to spend your precious time.
Stop saying yes. Start saying no. Change your life!
You have probably said "yes" to bosses, partners, family, friends, and even strangers, when you actually want to say "no." Maybe you wish you could say no more often, but you're not sure how or if it's even possible to do so. You're not alone! We're taught to say yes as often as we can. After all, if you say no, aren't you likely to miss out on opportunities and sever important relationships? Isn't saying no a harmony-buster?
In The Power of Saying No, award-winning professor and researcher Vanessa Patrick delves…
Growing up I never felt good enough. I was called ‘tubby’ and ‘little tubette.’ I tried to people-please my way to love and acceptance, being who I thought others wanted and needed me to be. I achieved. I followed (most of) the rules and was nice and polite. But none of that worked to cultivate a balanced or meaningful life. Not surprisingly, this led me to a career in psychology and a love of learning about how to help others with similar struggles. Reading and writing self-development books has completely changed my life for the better. I hope this list will help you do the same!
Ok, I know it seems like this book is only for middle aged ladies but hear me out. Half the population will experience menopause and it is impactful. And yet, it is talked about so very little.
So for those of you who are going through it or will go through it, this book is a must read. For the rest of you—you will work with, love, and/or live with people who go through it, so if you care about your relationships and want to demystify what is happening behind the curtain of those you love, this could be an incredibly valuable read for you too.
Not only is this science-based book chock full of must-know information, it is laugh-out-loud-with-tears-streaming-down-your-face funny.
“Hot and Bothered removes the shame, disdain, and mystery that’s surrounded menopause….An informative, entertaining and desperately needed book.” —Jen Sincero, author of You Are a Badass
When Jancee Dunn hit her mid-forties, she was bombarded by seemingly random symptoms: rampant insomnia, spring-loaded nerves, weirdly dry mouth, and Rio Grande-level periods. After going to multiple doctors who ran test after fruitless test, she was surprised to finally discover the culprit—perimenopause. For more than two decades, Jancee had been reporting on mental and physical health. So if she was unprepared for this, what about all the women who don’t write about health…
I love books and kids in all varieties and write for both adults and children. My parenting books It’s OK Not to Share and It’s OK to Go Up the Slide, promote play, conflict mediation skills, and no homework, and I’m a national speaker on early childhood education. My most recent book for children is the award-winning novel The Griffins of Castle Cary, an adventure featuring three kids, a Newfoundland dog, and a ghost problem. I’m a graduate of Swarthmore College and the University of Wisconsin-Madison, and besides writing, I host two podcasts: BookSmitten (children’s books), and Renegade Rules (early childhood and parenting). Enjoy the books!
Author Janet Lansbury is a gem. She offers the exact lean-on-me confidence for parents that is both gentle and revolutionary. Janet deeply trusts kids and the power of relationships. Her methods work. Her approach is remarkably powerful. If you’ve never encountered Janet Lansbury before, try dipping into this book or her myriad other writings to try her philosophy, which is based on Magda Gerber’s teachings, a pioneer in child development.
Janet Lansbury is unique among parenting experts. As a RIE teacher and student of pioneering child specialist Magda Gerber, her advice is not based solely on formal studies and the research of others, but also on her twenty years of hands-on experience guiding hundreds of parents and their toddlers. “No Bad Kids” is a collection of Janet's most popular and widely read articles pertaining to common toddler behaviors and how respectful parenting practices can be applied to benefit both parents and children. It covers such common topics as punishment, cooperation, boundaries, testing, tantrums, hitting, and more. “No Bad Kids” provides…
I completed a Masters in Theology where I studied early Church theology (Patristics) and Jungian analysis. Next, I wanted to pursue a PhD in Patristics to discover how and why the Catholic Church had banished true spirituality for stifling dogma and randy sexual abuse, but I was the mother of four children and had to go to work. I became an acquisitions editor for a Catholic publishing house, which enabled me to continue my research on the building deviation from real spirit in Catholicism. I wrote the Revelations Trilogy instead of doing a thesis in graduate school. This trilogy is very hot and controversial because nobody could control me.
The main author of this book, Father Thomas Doyle, served at the Vatican Embassy in the 1980s and became an expert in the canonical and pastoral dimensions of priestly sexual abuse.
He has worked with the victims and their families, the abuser priests, the bishops, and superiors, and has developed policies for dealing with cases of sexual abuse by the clergy.
His advocacy work for the victims has resulted in large settlements for many of them, and his exposure of this ugly problem has caused huge financial and psychological stress for the Catholic Church worldwide.
At this point, most people in the world realize priestly sexual abuse is a critical threat to the integrity of Catholicism, and this book is the best source on this deep-seated problem.
This deep book reveals the Church has grappled with this devastating internal problem from its earliest years.
Sexual abuse of minors and vulnerable adults by Catholic clergy burst onto the American scene in 1984. Revelations about such abuse since then have confirmed that this tragedy is not limited to the U.S. Catholic Church, nor is it a new phenomenon that grew out of so-called secularizing trends of the late twentieth century. The Doyle-Sipe-Wall report clearly demonstrates a deep-seated problem that spans the Church's history. This collection of documents from official and unofficial sources begins its survey in 60 CE and concludes with the contemporary scandal. It reveals an institution that has tried to come to grips with…
I’m a historian of the early Middle Ages. There are all sorts of unexpected differences and similarities between modern and medieval life, and things get especially interesting when it comes to thinkingabout thinking. Our understanding of how our minds work has obviously changed—and so have the ways that we actually use them. Medieval thinkers in Europe and the Mediterranean world struggled with concentration and memory and information overload, just like we do. But they were savvier in dealing with those problems, and these books invite you into the wonderful world of their cognitive practices. You’ll probably find yourself experimenting with many of these techniques along the way!
Early Christian monks in the eastern Mediterranean chalked up many of their mental struggles to demonic interference—and yet their approaches to the problem of attention share some striking similarities to modern psychology.
Graiver makes the case that monks’ talk of demons was not a superstitious diagnosis but a pragmatic one: it helped monks try to strike a balance between monitoring their thoughts and thinking too hard about them, deal with unwanted thoughts before they became all-consuming, and figure how to keep it together when their thoughts were all over the place.
I love that this book takes early monks and modern psychologists equally seriously. And even if you don’t start blaming your problems on demons after reading it, you will still have learned a lot about the promises and perils of attention management.
Asceticism is founded on the possibility that human beings can profoundly transform themselves through training and discipline. In particular, asceticism in the Eastern monastic tradition is based on the assumption that individuals are not slaves to the habitual and automatic but can be improved by ascetic practice and, with the cooperation of divine grace, transform their entire character and cultivate special powers and skills. Asceticism of the Mind explores the strategies that enabled Christian ascetics in the Egyptian, Gazan, and Sinaitic monastic traditions of late antiquity to cultivate a new form of existence. At the book's center is a particular…
I’m a serial entrepreneur who’s built and sold several startups. I’ve been helping non-venture-backed startup founders since 2005 and now I run the first startup accelerator for bootstrappers, called TinySeed. I’ve invested in 57 startups, but I don’t believe the only way to start a SaaS company is to raise money. I host the most popular podcast for bootstrappers, called Startups for the Rest of Us. I also run the most well-known conference and online community for non-venture-track SaaS founders, called MicroConf.
Selling is and always has been about the personal relationship between the buyer and the seller. People buy from people they know and trust. Iannarino does a fantastic job outlining the essential behaviors (self-discipline, accountability, competitiveness, resourcefulness, storytelling, diagnosing) for effective sales and these principles will be requisite for all startup founders.
The USA Today bestseller by the star sales speaker and author of The Sales Blog that reveals how all salespeople can attain huge sales success through strategies backed by extensive research and experience.
Anthony Iannarino never set out to become a salesman, let alone a sales manager, speaker, coach, or writer of the most prominent blog about the art and science of great selling. He fell into his profession by accident, as a day job while pursuing rock-and-roll stardom.
Once he realized he'd never become the next Mick Jagger, Iannarino turned his focus to a question that's been debated for…
Judy Arnall, BA, CCFE, DTM is a certified brain and child development specialist and master of non-punitive parenting and education practices. She is the bestselling author of 5 print books translated into 5 languages, including Discipline Without Distress and Parenting With Patience. She has also compiled a handy tips book titled Attachment Parenting Tips Raising Toddlers To Teens. Her latest book, Unschooling To University: Relationships matter most in a world crammed with content, is becoming a bestseller in an age of parents seeking educational options. She is the parent of 5 self-directed educated, attachment parented children of which 3 have already graduated university, 1 is halfway through, and 1 is enjoying a Masters program.
This book gives parents a good insight into how their children think and feel at different ages. Equipped with this knowledge, parents can understand how punishment can damage children’s self-esteem, relationships with others, and essential communication with their parents. It discusses temperament and how to problem-solve with children of all ages, instead of punishing them for parenting challenges.
I love travel and I'm also passionate about making the world more sustainable. When I was 13, on vacation in Mexico, I saw raw sewage running down the beach. My father said to me, "you can choose to be part of the solution or part of the problem." I think that set me on a track that we need to help animals, the environment, and those who do not have a strong voice. Even if I can only do one thing better – that's still better than not doing anything at all! I'm passionate about traveling more responsibly with my family because we ultimately make life better for our children and also for ourselves.
When I first held my daughter, I was filled with dread. I had no idea what to do and felt like everyone gave me conflicting advice. I had traveled a lot and wanted to travel with my daughter but was unsure if I could still travel the same way. After reading Barbara Coloroso’s book, it gave me the confidence that it was my choice how I raised my daughter but it was also my responsibility. I needed to give her choices but I also needed to give her guidelines and rules and set expectations. So many of the lessons about child raising I also applied to traveling with children. Now my daughter has been on hundreds of trips with me and to 13 countries. She has turned into a resilient, capable kid (so far!).
The parenting classic, now revised with new chapters, checklists, and information about today's most pressing issues regarding our children
This bestselling guide rejects "quick-fix" solutions and focuses on helping kids develop their own self-discipline by owning up to their mistakes, thinking through solutions, and correcting their misdeeds while leaving their dignity intact. Barbara Coloroso shows these principles in action through dozens of examples -- from sibling rivalry to teenage rebellion; from common misbehaviors to substance abuse and antisocial behavior. She also explains how to parent strong-willed children, effective alternatives to time-outs, bribes, and threats, and how to help kids resolve…
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