The Fun Habit

Book cover of The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life

Book description

Discover the latest compelling scientific evidence for the revitalizing value of fun and how having fun can help you achieve better work-life balance, reduce stress and much more.

Doesn't it seem that the more we seek happiness, the more elusive it becomes?

There is an easy fix, hiding in plain…

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Topics

Happiness

Genres

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Why read it?

1 author picked The Fun Habit as one of their favorite books. Why do they recommend it?

Jill Stoddard

Author

If I had to bring my kids to one more trampoline park I was going to quit parenting. Until I decided to start jumping too!

Spoiler alert—it didn’t go well for my bladder and me, but it was filled with laughter and fun! In The Fun Habit, Mike Rucker convinces us that fun and play are not optional if we truly wish to thrive (I do!) and he shows us how to build in the time for it. He even brings fun to work and parenting!

From Jill's list on personal development for kicking a$$ at life.