100 books like Me and My Fear

By Francesca Sanna,

Here are 100 books that Me and My Fear fans have personally recommended if you like Me and My Fear. Shepherd is a community of 10,000+ authors and super readers sharing their favorite books with the world.

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Book cover of Jabari Jumps

Jeff Mack Author Of Scaredy Cats

From my list on children’s picture books about facing your fears.

Why am I passionate about this?

If you want to live your best life, you’ll need to face some fears. I’ve faced a lot of my fears: great white sharks, sky-diving, caves, spiders, meat sauces. I’m still scared, but what else can I do? Stay in bed my whole life? I love writing and illustrating for kids. It’s how I’ve spent the last twenty years. I’ve written and/or illustrated almost fifty books. The scariest part is figuring out how to start. Thinking of an ending is scary too. Then there’s all that stuff in the middle. Ugh! My first books about facing fears were Hippo and Rabbit. Now, Scaredy Cats. Fear gives me ideas!

Jeff's book list on children’s picture books about facing your fears

Jeff Mack Why did Jeff love this book?

I feel like I lived this story as a kid. I’ll bet a lot of kids do. A young boy overcomes his fear of the high dive. 

Step by step, Gaia Cornwall takes us through Jabari’s jump. Jabari starts by telling his dad he’s not scared at all. He clearly is. He delays, makes excuses. Dad never pushes. He wants this to be Jabari’s decision, Jabari’s victory. It’s so relatable, the perspective even changes to first person once Jabari is high above the pool. 

Everything rings true. It’s exactly what a scared kid would say and do. It’s exactly what I said and did when I was Jabari’s age trying to summon my own courage on the high dive. Except when I hit the water, my swim trunks fell off.

By Gaia Cornwall,

Why should I read it?

6 authors picked Jabari Jumps as one of their favorite books, and they share why you should read it. This book is for kids age 4, 5, 6, and 7.

What is this book about?

Working up the courage to take a big, important leap is hard, but Jabari is almost absolutely ready to make a giant splash.

In a sweet tale of overcoming your fears, debut author-illustrator Gaia Cornwall captures a moment at the swimming pool between a patient and encouraging father and a determined little boy you can't help but root for. Jabari is definitely ready to jump off the diving board. He's finished his swimming lessons and passed his swimming test, and he's a great jumper, so he's not scared at all. "Looks easy," says Jabari, watching the other kids take their…


Book cover of There Might Be Lobsters

Lisa Katzenberger Author Of It Will Be OK: A Story of Empathy, Kindness, and Friendship

From my list on facing your fears.

Why am I passionate about this?

I’m a picture book writer who struggles with anxiety. Some things that seem like no big deal to most people can become a very big worry for me (like Giraffe worries about Spider in It Will Be OK). I found that identifying and naming our emotions—in this case fear—makes it easier to address our feelings and work through them. I want to share my experience of being fearful of things, both big and small, with children to let them know they are not alone and they can have power over scary emotions.

Lisa's book list on facing your fears

Lisa Katzenberger Why did Lisa love this book?

I love this book’s unique approach to sharing a story about fear – it lists all the wild ruminations that can run through our minds. In this case, it’s a dog Sukie who is not enjoying a trip to the beach because, among other worries, there might be lobsters! Sukie’s list of fears grows and grows as the story goes on, and she is paralyzed in the sand – until her precious toy Chunka Munka is swept into the water. Sukie lets love overpower her fear and jumps into the water without a worry to save her precious friend. It’s a wonderful story about what we are willing to do to overcome our fear for the sake of others.

By Carolyn Crimi, Laurel Molk (illustrator),

Why should I read it?

3 authors picked There Might Be Lobsters as one of their favorite books, and they share why you should read it. This book is for kids age 3, 4, 5, and 6.

What is this book about?

Come on, Sukie, you can do it! A little dog’s paralyzing anxiety gives way to bravery when someone smaller is in need in this humorous, tenderly sympathetic story.

Lots of things at the beach scare Sukie. Lots. Because she is just a small dog, and the stairs are big and sandy, and the waves are big and whooshy, and the balls are big and beachy. And besides, there might be lobsters. With endearing illustrations and a perfectly paced text that captures a timid pup’s looping thoughts, here is a funny and honest read-aloud about how overwhelming the world can be…


Book cover of Ruby Finds a Worry

Lisa Katzenberger Author Of It Will Be OK: A Story of Empathy, Kindness, and Friendship

From my list on facing your fears.

Why am I passionate about this?

I’m a picture book writer who struggles with anxiety. Some things that seem like no big deal to most people can become a very big worry for me (like Giraffe worries about Spider in It Will Be OK). I found that identifying and naming our emotions—in this case fear—makes it easier to address our feelings and work through them. I want to share my experience of being fearful of things, both big and small, with children to let them know they are not alone and they can have power over scary emotions.

Lisa's book list on facing your fears

Lisa Katzenberger Why did Lisa love this book?

As an expert worrier, I really related to this book about a spunky girl named Ruby who one day discovers a worry. What I love about this book is that the worry is illustrated, so we can see its intimidating facial expression and watch it grow in size. The worry follows Ruby to all her favorite places—the school bus, the swing set, the movies—and it prevents her from doing what she loves. But it’s not until she spots another worry sitting with a boy that she is able to face her fear about the worry and do the best thing ever – talk about it. I love how this story shows children that talking about our feelings gives us power and strength to work through them.

By Tom Percival,

Why should I read it?

2 authors picked Ruby Finds a Worry as one of their favorite books, and they share why you should read it. This book is for kids age 3, 4, 5, and 6.

What is this book about?

The beloved picture book about what to do when a worry won't leave you at alone -- perfect for reassuring young readers in times of stress.

Meet Ruby -- a happy, curious, imaginative young girl. But one day, she finds something unexpected: a Worry. It's not such a big Worry, at first. But every day, it grows a little bigger . . . and a little bigger . . . . Until eventually, the Worry is ENORMOUS and is all she can think about.

But when Ruby befriends a young boy, she discovers that everyone has worries, and not only…


Book cover of Truman

Lisa Katzenberger Author Of It Will Be OK: A Story of Empathy, Kindness, and Friendship

From my list on facing your fears.

Why am I passionate about this?

I’m a picture book writer who struggles with anxiety. Some things that seem like no big deal to most people can become a very big worry for me (like Giraffe worries about Spider in It Will Be OK). I found that identifying and naming our emotions—in this case fear—makes it easier to address our feelings and work through them. I want to share my experience of being fearful of things, both big and small, with children to let them know they are not alone and they can have power over scary emotions.

Lisa's book list on facing your fears

Lisa Katzenberger Why did Lisa love this book?

I love that Truman is not your typical first day of school jitters book! In this story, it’s Sarah who goes off to school and her pet turtle Truman who is left alone. He doesn’t know where Sarah went or if she will ever return. Truman is afraid of life without his Sarah! But Sarah means so much to him, he sets out to find her – climbing out of his tank, making the treacherous journey across the living room rug, and finally making it to the door. Seeing how far he travelled over the course of the day made Truman feel brave, and in that instant Sarah arrives home safe and sound. This story shows children that simply setting out to do something we are afraid of is a huge accomplishment in and of itself.

By Jean Reidy, Lucy Ruth Cummins (illustrator),

Why should I read it?

1 author picked Truman as one of their favorite books, and they share why you should read it.

What is this book about?



An NPR Favorite Book of 2019
A New York Times Best Children’s book of 2019
A Kirkus Reviews Best Picture Book of 2019
A School Library Journal Best Picture Book of 2019

"An enchanting tale of bravery, heroism, and undying devotion." —The New York Times Book Review

After his best friend Sarah leaves for her first day of school, a tortoise named Truman goes on an adventure across the living room and learns to be brave in this thoughtful and heartwarming twist on a first experience story.

Truman the tortoise lives with his Sarah, high above the taxis and the…


Book cover of The Eaves of Heaven: A Life in Three Wars

Christopher Goscha Author Of Vietnam: A New History

From my list on memoirs on the Vietnam Wars from a Vietnamese perspective.

Why am I passionate about this?

Who hasn’t seen the classic American movies on the Vietnam War–Apocalypse Now, The Deer Hunter, or Platoon? They are fine films, but have you ever asked yourself where the Vietnamese are? Save for a few stereotyped cameo appearances, they are remarkably absent. I teach the history of the wars in Vietnam at the Université du Québec à Montréal. My students and I explore the French and the American sides in the wars for Vietnam, but one of the things that I’ve tried to do with them is weave the Vietnamese and their voices into our course; this list provides a window into those Vietnamese voices. 

Christopher's book list on memoirs on the Vietnam Wars from a Vietnamese perspective

Christopher Goscha Why did Christopher love this book?

In this book, Andrew Pham tells the story of his father’s life through three wars for Vietnamthe brutal Japanese occupation of the country during the Second World War, the French colonial assault on Ho Chi Minh’s Vietnam, and the failed American intervention in South Vietnam to protect it from communism.

We see each war through the eyes of Pham Van Thong, from his experiences growing up as a child in contested areas south of Hanoi to his family’s exodus to the south after the division of Vietnam into two halves in 1954.

It’s a tragic story of a wealthy, non-communist family in central Vietnam uprooted by the vagaries of war, but it’s also the record of extraordinary human resiliency. This powerful memoir will not leave you indifferent.

By Andrew X. Pham,

Why should I read it?

1 author picked The Eaves of Heaven as one of their favorite books, and they share why you should read it.

What is this book about?

One of the Ten Best Books of the Year, Washington Post Book World
One of the Los Angeles Times’ Favorite Books of the Year
One of the Top Ten National Books of 2008, Portland Oregonian
A 2009 Honor Book of the Asian/Pacific American Librarians Association

“Few books have combined the historical scope and the literary skill to give the ­foreign reader a sense of events from a Vietnamese perspective. . . . Now we can add Andrew Pham’s Eaves of Heaven to this list of indispensable books.”
—New York Times Book Review

“Searing . . . vivid–and harrowing . .…


Book cover of When Heaven and Earth Changed Places: A Vietnamese Woman's Journey from War to Peace

Gail Vida Hamburg Author Of The Edge of the World

From my list on books about surviving wars written by women.

Why am I passionate about this?

I feel compelled to write political works when I see an injustice, violation, corruption, or travesty that needs to be addressed. It's possibly the result of my heritage as a citizen of a British-colonized country and the child of parents from a Christian-colonized slice of a continent. As a journalist, I experienced censure and censorship by editors who wished to maintain their held beliefs about certain people, races, issues, and subjects. As a novelist, I was rejected by mainstream publishers for writing deemed too political. However, I made a commitment as a writer not to change my words to appease publishers or editors because it made them uncomfortable.   

Gail's book list on books about surviving wars written by women

Gail Vida Hamburg Why did Gail love this book?

Le Li Hayslip’s wrenching memoir traces the arc of the Vietnam War as she experienced it, first as a 12-year-old, then through her teens and twenties, and finally as an American returning to her homeland.

Her tranquil childhood in a rural village explodes into smithereens with the arrival of American troops, followed by warring between the trifecta of government, Viet Cong, and the US military. This being war, children and civilians were viewed as battleground assets and recruited as spies, agitators, and saboteurs.

Le Li was one of the recruits and suffered every imaginable horror of war except death. Her resilience as a child, teenager, and woman as she endured the seemingly unendurable and unspeakable is a testament to faith and hope in humanity. Le Li Hayslip’s body was a container and reliquary for the atrocities of the Vietnam War. That she outlived her sorrow and suffering is nothing short…

By Le Ly Hayslip, Jay Wurts,

Why should I read it?

3 authors picked When Heaven and Earth Changed Places as one of their favorite books, and they share why you should read it.

What is this book about?

“One of the most important books of Vietnamese American and Vietnam War literature...Moving, powerful.” —Viet Thanh Nguyen, Pulitzer Prize–winning author of The Sympathizer

In these pages, Le Ly Hayslip—just twelve years old when U.S. helicopters landed in her tiny village of Ky La—shows us the Vietnam War as she lived it. Initially pressed into service by the Vietcong, Le Ly was captured and imprisoned by government forces. She found sanctuary at last with an American contractor and ultimately fled to the United States. Almost twenty years after her escape, Le Ly found herself inexorably drawn back to the devastated country…


Book cover of We Crossed a Bridge and It Trembled: Voices from Syria

Sam Dagher Author Of Assad or We Burn the Country: How One Family's Lust for Power Destroyed Syria

From my list on people of the Levant region.

Why am I passionate about this?

Sam Dagher is a Lebanese-American journalist and author with more than 15 years of experience reporting on the Middle East and its people. He has lived in Baghdad, Beirut, and Damascus and worked throughout the region. Sam has been committed to telling the region’s stories from the ground up and in the process shedding new light on the root causes of war, extremism, and migration.

Sam's book list on people of the Levant region

Sam Dagher Why did Sam love this book?

Pearlman expertly, delicately and lovingly assembles elements from the stories and journeys of close to 90 Syrians into a mosaic “mapped onto Syria’s historical trajectory from authoritarianism to revolution, war, and exile” as she explains in the introduction. For me there are echoes of Maalouf’s Origins in this book: More than a hundred years later and Syrians and Levantines are still having to flee their homelands because of tyranny, conflict and political and social upheaval. Pearlman is an accomplished professor at Northwestern University who speaks Arabic and has spent more than 20 years studying and living in the Middle East. Her expertise and empathy shine through in a book that gives us a chance “to listen to actual Syrians, as human beings,” as she says.

By Wendy Pearlman,

Why should I read it?

1 author picked We Crossed a Bridge and It Trembled as one of their favorite books, and they share why you should read it.

What is this book about?

LONG-LISTED FOR THE CARNEGIE MEDAL

Reminiscent of the work of Nobel Prize winner Svetlana Alexievich, an astonishing collection of intimate wartime testimonies and poetic fragments from a cross-section of Syrians whose lives have been transformed by revolution, war, and flight.

Against the backdrop of the wave of demonstrations known as the Arab Spring, in 2011 hundreds of thousands of Syrians took to the streets demanding freedom, democracy and human rights. The government's ferocious response, and the refusal of the demonstrators to back down, sparked a brutal civil war that over the past five years has escalated into the worst humanitarian…


Book cover of Border and Rule: Global Migration, Capitalism, and the Rise of Racist Nationalism

Jeremy Appel Author Of Kenneyism: Jason Kenney's Pursuit of Power

From my list on understanding the political moment we’re in.

Why am I passionate about this?

I’m a journalist in Edmonton, Canada, who covered former premier Jason Kenney’s rise through Alberta politics, in which he tapped into the populist zeitgeist of Donald Trump and Brexit, and his eventual implosion. I have a newsletter on Substack, "The Orchard," where I cover the intersection of politics, the media, and corporate power. Through my journalism, I’ve developed a keen interest in this age of mass discontent we find ourselves in, with right-wing political and economic elites promising to blow up the entire system they embody while feckless liberal politicians seek to tinker around the edges to make the established order more palatable. 

Jeremy's book list on understanding the political moment we’re in

Jeremy Appel Why did Jeremy love this book?

Borders are far more than mere demarcations of territory, argues Canadian academic and activist Harsha Walia in a book I greatly appreciated for connecting seemingly disparate phenomena into a cohesive takedown of the modern state and its service of corporate power.

The conventional wisdom that corporate globalization eliminates national boundaries is only true, Walia explains, for an increasingly mobile global ruling class. For a global underclass of migrant labourers and asylum seekers, borders are increasingly entrenched, segregating newcomers as a source of cheap labour from the working class and fuelling the exploitation of both.

Walia describes how this segmentation undermines labour standards for all and fuels a xenophobic backlash against the depredations of global capitalism. 

By Harsha Walia,

Why should I read it?

2 authors picked Border and Rule as one of their favorite books, and they share why you should read it.

What is this book about?

In Border and Rule, one of North America's foremost thinkers and immigrant rights organizers delivers an unflinching examination of migration as a pillar of global governance and gendered racial class formation.

Harsha Walia disrupts easy explanations for the migrant and refugee crises, instead showing them to be the inevitable outcomes of conquest, capitalist globalization, and climate change generating mass dispossession worldwide. Border and Rule explores a number of seemingly disparate global geographies with shared logics of border rule that displace, immobilize, criminalize, exploit, and expel migrants and refugees. With her keen ability to connect the dots, Walia demonstrates how borders…


Book cover of Americans at the Gate: The United States and Refugees during the Cold War

Maria Cristina Garcia Author Of State of Disaster: The Failure of U.S. Migration Policy in an Age of Climate Change

From my list on U.S. refugee policy.

Why am I passionate about this?

My family and I were among those prioritized for admission to the United States during the Cold War—a migration I discussed in my first book, Havana, USA. Not all who seek refuge are as fortunate, however. Less than one percent of refugees worldwide are ever resettled in the top resettlement nations like the United States. My scholarship examines how US refugee policy has evolved in response to humanitarian, domestic, and foreign policy concerns and agendas.

Maria's book list on U.S. refugee policy

Maria Cristina Garcia Why did Maria love this book?

The United States was conceived as a place of refuge, and the nation has accommodated many different types of refugees since its founding. Despite these ideological origins, a distinct and permanent track for refugee admissions within the immigration bureaucracy was not institutionalized until the Cold War. 

Bon Tempo examines the reasons why this distinct track emerged during the late 1940s, how the track evolved over the next forty years, and how the track was used to accommodate millions of people fleeing communism during the Cold War. By the end of the Cold War, US refugee policy had become intertwined with Cold War foreign policy, and the term “refugee” had become synonymous with anti-communism.

By Carl J. Bon Tempo,

Why should I read it?

1 author picked Americans at the Gate as one of their favorite books, and they share why you should read it.

What is this book about?

Unlike the 1930s, when the United States tragically failed to open its doors to Europeans fleeing Nazism, the country admitted over three million refugees during the Cold War. This dramatic reversal gave rise to intense political and cultural battles, pitting refugee advocates against determined opponents who at times successfully slowed admissions. The first comprehensive historical exploration of American refugee affairs from the midcentury to the present, Americans at the Gate explores the reasons behind the remarkable changes to American refugee policy, laws, and programs. Carl Bon Tempo looks at the Hungarian, Cuban, and Indochinese refugee crises, and he examines major…


Book cover of Stormy Seas: Stories of Young Boat Refugees

Alyssa Hollingsworth Author Of The Eleventh Trade

From my list on refugees.

Why am I passionate about this?

My sister worked for nine years teaching women in Afghanistan, and the Taliban tried to kill her for it—several times. Back in 2011, I was able to visit her in-country and I fell in love with the kind, brave people and their scarred, stubborn nation. But when my sister was eventually forced to return home, she was not the sister who had left. Refugees told me similar stories; stories about memories that wouldn’t stay quiet even though they were safe. I couldn’t help wondering: How do you rebuild a life after losing everything? My debut book, The Eleventh Trade, became the place I wrestled with that question. 

Alyssa's book list on refugees

Alyssa Hollingsworth Why did Alyssa love this book?

Stormy Seas is a compelling collection of true stories about the child refugees who had to take to the water throughout history. With a diverse cast and engaging visual design, this book is a great introduction to the topic for middle-grade readers. Even adults might be surprised by some of the stories. 

The story of Najeeba, fleeing from Afghanistan, particularly spoke to me during my research for The Eleventh Trade. Though my main character only speaks briefly of his journey across the Mediterranean, stories like Najeeba’s helped make the dangers of that voyage real for me. A quick but intense read that opens the door to important conversations with children. 

By Mary Beth Leatherdale, Eleanor Shakespeare (illustrator),

Why should I read it?

1 author picked Stormy Seas as one of their favorite books, and they share why you should read it.

What is this book about?

The phenomenon of desperate refugees risking their lives to reach safety is not new. For hundreds of years, people have left behind family, friends, and all they know in hope of a better life. This book presents five true stories about young people who lived through the harrowing experience of setting sail in search of asylum: Ruth and her family board the St. Louis to escape Nazism; Phu sets out alone from war-torn Vietnam; Jose tries to reach the U.S. from Cuba; Najeeba flees Afghanistan and the Taliban; Mohamed, an orphan, runs from his village on the Ivory Coast. Aimed…


5 book lists we think you will like!

Interested in refugees, fear, and New York State?

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