100 books like Mating in Captivity

Dr. Emily Nagoski's approach to understanding the intricacies of human sexuality is not only refreshing but also deeply insightful and relatable. This book doesn't just scratch the surface; it delves into the complexities of desire, arousal, and satisfaction with unparalleled clarity.

What sets it apart is Nagoski's ability to distill complex scientific research into practical, accessible guidance for couples. The messages are simple (although scientifically sound). 

I've seen this book empowering individuals to embrace their unique sexual selves and foster a deeper, more fulfilling connection with their partners. It's a must-read for anyone seeking to enhance intimacy and revitalize their sex life.

As a couples therapist, I trust and rely upon this book’s essential insights about marriage that are provided by Gottman, a renowned couples researcher. Also, I find that the clear writing, which is organized into short sections, makes the material easy to read and digest. Despite having been out for decades, I keep this on my shelf as a go-to resource. 

As a writer, each time I read anything by James Baldwin, it´s like I´m getting a master class in how to capture a feeling and translate that into an articulate thought. When a friend told me to read this book over 30 years ago, shortly after I came out, they said this was “the best, and perhaps the most tragic novel about bisexuality ever written.”

Years later, it still kicks me in the gut each time I read it. Baldwin´s detailed examination of David´s desire for Giovanni while simultaneously being engaged to his fiancé, Hella, remains achingly beautiful.

This book has to be first on my list. With his teacher Mykonos, David Deida explores the realm where sex meets spirituality in the Crazy Wisdom tradition. I’ve been following this path myself for decades as I find it the fastest way for cultivating a free mind and spiritual growth. Crazy Wisdom is a Buddhist concept that involves practices so unconventional, outrageous, and unexpected, that they shock you out of your normal ego behavior patterns. The sex you can experience from this deconditioned space is mind-blowing. Through a fascinating and entertaining story, Wild Nights inspires us to get out of our boring shells, take a leap of faith and explore our deeper longings and fantasies.

I deeply appreciate Dossie Easton and Janet Hardy's book for its courage in challenging societal norms around relationships.

The book's exploration of ethical non-monogamy pushes me to examine my personal boundaries and expectations. I value its discussion not just on sexuality but on all relationship dynamics.

The book resonates with me intensely, serving as a catalyst for self-discovery and understanding, which is why I hold it in such high regard.

Deborah Tannen has a unique ear for the different ways that men and women communicate.

The book resonated with my personal experiences, and helped me to understand why I was having different kinds of conversations with men than with women – particularly around work issues. Professor Tannen emphasizes that these communication styles are taught to us when we are very young (and they are reflected in the different games men and women play as children).

But that means we can change our communication styles too – we can communicate more clearly about our work-related needs, and adapt our communication patterns to better align with the listener. Professor Tannen inspired me to bring research evidence to the attention of people who can use it in their daily lives.  

Professor Paglia’s books are a tad academic for most people’s taste, but I find it important to feature her here. In this book, she stirs up important questions around gender and sex. It seems that we are steadily moving towards a growing acceptance of diversity to the point in which androgyny is even becoming a desirable trait. Being genderfluid myself, I’ve sometimes asked myself these questions daily. In order to have more spiritual sex, it’s important that we accept and acknowledge our desires, and I’m all for supporting the full expression of feminine and masculine in both women and men. On top of this, Paglia is a real provocateur, which I like and can relate to. Truly one of the bright minds of our time.

This book expanded my thinking and provided a fresh perspective, reminding me of why I became interested in this important topic years ago and continue to be fascinated by the complexity and nuances of cross-cultural communication.

Now, more than ever, we are all interconnected through advances in technology that bring us closer together. We are working increasingly with a global workforce that inherently comes with very different backgrounds, languages, histories, foods, music, religions, social norms, customs, traditions, and values.

We need to grow our understanding of people from cultures different from our own and Erin's book is a complimentary contribution to this body of knowledge; it is not duplicative but singularly unique and a refreshing read.

Part manifesto, part archive of a fascinating and alluring sub-culture, Geoff Mains's book explores the possibilities of extreme encounters through pain/pleasure, BDSM, and role play in the leather community.

It’s not sensationalist although it examines ideas around sensation. It celebrates performance whilst honoring intimacy. It’s a book that would offer a reader of every sexuality an insight into some of their own fantasies and how to access them safely, and meaningfully.

I read it like I would read an exhaustive and tempting menu – picking out items I might like to taste myself and learning a great deal in the process. 

When I first came out – at 45! – this book became the whisper on every new gay friend’s lips – you must read this. You may not agree with it all, but please read.

Alan Downs explores the impact of growing up and surviving as a gay man in a society – he examines why we are both massive over-achievers in career and status, whilst simultaneously massively indulging in a hedonistic lifestyle that can be destructive. He’s particularly good at skewering issues around shame and anger, and the importance of primary relationships, for example with our Fathers.

I believe this book – a quick, vital read – can inform so much debate about self-acceptance and be genuinely empowering.