I am an author, speaker, researcher, and thinking partner with a PhD in Social Psychology and specialization in the fields of human sexuality, intercultural fluency, and relationships. I have over two decades of experience working with individuals, couples, companies, and governments across 40 countries. I truly believe that we can create world peace one relationship at a time, and embrace it as my mission. My third book in English, Love By Design, is the result of two-decade-long research on the status of thriving relationships and its key ingredients. These could be applied to relationships in all spaces, from bedrooms (most intimate) to the boardrooms (most public).
I wrote
Love by Design: 6 Ingredients to Build a Lifetime of Love
In my practice with couples, this is my go-to recommendation for clients seeking to strengthen their relationship. In my original training as a couples counselor, I was trained with the Gottman method, and I still believe that the Gottman's insights resonate deeply with the challenges couples face, providing practical strategies rooted in empirical research.
This book isn't just theory; it's a roadmap for fostering communication and intimacy. What sets it apart is its emphasis on actionable steps that couples can take to nurture their bond.
I've witnessed firsthand the transformative impact of implementing Gottman's principles in sessions. Also, it is based on observing real couples in various phases of their lives.
The revolutionary guide to show couples how to create an emotionally intelligent relationship - and keep it on track
Straightforward in its approach, yet profound in its effect, the principles outlined in this book teach partners new and startling strategies for making their marriage work.
Gottman has scientifically analysed the habits of married couples and established a method of correcting the behaviour that puts thousands of marriages on the rocks. He helps couples focus on each other, on paying attention to the small day-to-day moments that, strung together, make up the heart and soul of any relationship. Packed with questionnaires…
Dr. Emily Nagoski's approach to understanding the intricacies of human sexuality is not only refreshing but also deeply insightful and relatable. This book doesn't just scratch the surface; it delves into the complexities of desire, arousal, and satisfaction with unparalleled clarity.
What sets it apart is Nagoski's ability to distill complex scientific research into practical, accessible guidance for couples. The messages are simple (although scientifically sound).
I've seen this book empowering individuals to embrace their unique sexual selves and foster a deeper, more fulfilling connection with their partners. It's a must-read for anyone seeking to enhance intimacy and revitalize their sex life.
An essential exploration of women's sexuality that will radically transform your sex life into one filled with confidence and joy.
After all the books that have been written about sex, all the blogs and TV shows and radio Q&As, how can it be that we all still have so many questions? The frustrating reality is that we've been lied to - not deliberately, it's no one's fault, but still. We were told the wrong story.
Come as You Are reveals the true story behind female sexuality, uncovering the little-known science of what makes us tick…
Esther Perel's exploration of the intricate dance between intimacy and desire resonates with many couples who are in long-term relationships, want it to work so desperately, and yet find themselves stuck. This book builds on the concepts of differentiation and attachment styles while inviting readers to embrace a new paradigm of eroticism within committed relationships.
What resonates deeply is Perel's grounded yet unflinching approach to addressing taboo topics and dismantling societal norms. Through her eloquent prose and compelling case studies, she illuminates the path to unlocking erotic intelligence and reigniting passion in long-term partnerships.
A New York City therapist examines the paradoxical relationship between domesticity and sexual desire and explains what it takes to bring lust home.
One of the world’s most respected voices on erotic intelligence, Esther Perel offers a bold, provocative new take on intimacy and sex. Mating in Captivity invites us to explore the paradoxical union of domesticity and sexual desire, and explains what it takes to bring lust home.
Drawing on more than twenty years of experience as a couples therapist, Perel examines the complexities of sustaining desire. Through case studies and lively discussion, Perel demonstrates how more exciting, playful,…
As a senior cultural advisor to governments, UN agencies, and companies, I find Erin Meyer's exploration of cultural nuances and their impact on communication and relationships both enlightening and practical.
This book offers a nuanced understanding of how culturally informed subtleties shape our interactions, providing invaluable insights for individuals, couples, and groups navigating multicultural relationships.
What stands out is Meyer's ability to distill complex cultural dynamics into organized frameworks and actionable strategies for building understanding and connection. Through her engaging anecdotes and thorough research, she equips readers with the tools to bridge cultural divides and cultivate harmony in their relationships.
To create a shared understanding of a concept as big as culture, we need to first create shared languages, and this book does that.
Whether you work in a home office or abroad, business success in our ever more globalized and virtual world requires the skills to navigate through cultural differences and decode cultures foreign to your own. Renowned expert Erin Meyer is your guide through this subtle, sometimes treacherous terrain where people from starkly different backgrounds are expected to work harmoniously together.When you have Americans who precede anything negative with three nice comments French, Dutch, Israelis, and Germans who get straight to the point ( your presentation was simply awful") Latin Americans and Asians who are steeped in hierarchy Scandinavians who think the…
Dr. Alexandra Solomon's compassionate and insightful exploration of love and attachment offers a roadmap for individuals seeking to deepen their connections.
What sets this book apart is Solomon's emphasis on relational self-awareness and personal growth as foundational elements of healthy relationships. Through relatable anecdotes, personal stories, and practical exercises, she guides readers on a journey of self-discovery, empowering them to break free from old patterns and embrace vulnerability in love.
Loving Bravely is a valuable resource for anyone committed to building lasting, meaningful connections in their romantic relationships.
Many of us enter into romantic relationships full of expectation and hope, only to be sorely disappointed by the realization that the partner we've selected is a flawed human being with their own neuroses, history, and desires. Most relationships end because one or both people haven't done the internal work necessary to develop self-awareness and take responsibility for their own experiences. We've all heard "You can't love anyone unless you love yourself," but amid life's distractions and the myth of perfect, romantic love, how exactly do you do that?
In Brave, Deep, Intimate, psychologist and relationship expert Alexandra H. Solomon…
In Love by Design, I introduce a new model of love that challenges the
idea that thriving relationships are a matter of luck, timing, or
chemistry. The intimate, passionate, devoted relationship you desire is
not something that will just happen to you; it is something you build
with intention over time in thousands of specific interactions.
According to the love model I introduce in this book, long-lasting,
nourishing love emerges as a result of choosing attraction, respect,
trust, compassion, shared vision, and loving behaviors toward each other
on an ongoing basis.
This book gives people a toolkit to build the
loving relationship they deserve, based on solid ideas grounded in two
decades of original research and work with couples from around the
world.
After Dr. Shawn Jennings, a busy family physician, suffered a brainstem stroke on May 13, 1999, he woke from a coma locked inside his body, aware and alert but unable to communicate or move. Once he regained limited movement in his left arm, he began typing his story, using one hand and a lot of patience.
With unexpected humour and tender honesty, Shawn shares his experiences in his struggle for recovery and acceptance of his life after the stroke. He affirms that even without achieving a full recovery life is still worth…
Locked In Locked Out: Surviving a Brainstem Stroke
After Dr. Shawn Jennings, a busy family physician, suffered a brainstem stroke on May 13, 1999, he woke from a coma locked inside his body, aware and alert but unable to communicate or move. Once he regained limited movement in his left arm, he began typing his story, using one hand and a lot of patience.
With unexpected humour and tender honesty, Shawn shares his experiences in his struggle for recovery and acceptance of his life after the stroke. He affirms that even without achieving a full recovery life is still worth…
