Why am I passionate about this?
I’m just a normal parent who has gone through the ups and downs of helping her little boy with his exceptionally big feelings. Anger is the main emotion we continue to struggle with, but we’ve come such a long way! The smallest things used to set him off, and he could go from annoyance to rage in minutes. Sometimes it would take us up to an hour to completely calm down. I tried my best to stay patient, help him work through his feelings, and redirect his anger towards non-harmful modes of expression. When he was calm, then we would talk about what happened, and think of ways we can both do better next time.
Kim's book list on kids with big feelings
Why did Kim love this book?
“Count the spots from one to four. TAP, TAP, TAP, and TAP once more. Now fill your lungs with peaceful air, and coat your spots with love and care.”
I love the simple concept of how to calm down the anger spot. We tried the tapping technique and it helped us be more mindful of our body and breathing. It only worked for a short while for my son, but that’s how it goes! We just need to keep finding new techniques, because every child is different. Try to check if it will suit your child, because the Little Spot is a teacher who explains a lot of important concepts, and it may be hard to hold some kids’ attention if they are looking for a story.
1 author picked A Little SPOT of Anger as one of their favorite books, and they share why you should read it.
It can be really hard to handle BIG Emotions, especially when your ANGRY SPOT shows up! Whether it's when someone takes your toy or you feel like you can't do something, you have the power to turn your BIG ANGRY SPOT into a calm PEACEFUL SPOT!
By associating emotions with something a child can visual (bright red spot), they are able to see when a small feeling of frustration can easily turn into into a big ANGRY emotion. They will realize they can manage their spots of emotions with fun counting and breathing techniques by watching a fun illustrated ANGRY…
- Coming soon!