The 10-Minute Refresh for Moms
Book description
Want to Jumpstart Your Mama Heart?
Many moms don’t want others to know the truth…
That they are struggling.
That being a mother is much harder than they anticipated.
That they don’t feel good enough and are forgetting who they are or what they like because every waking moment is…
Why read it?
1 author picked The 10-Minute Refresh for Moms as one of their favorite books. Why do they recommend it?
As a parent, we all struggle with self-care. The book is relatable. Real-life stories highlight the struggles many moms go through. The author talks about how we put so much on ourselves as moms and yet we still feel unworthy.
With the help of this book, moms can evoke self-care for themselves - in as little as 10 minutes a day. There is a course you can take along with it if you want.
From Dawn's list on honest, real life, emotion evoking parents.
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