100 books like Anger

By Carol Zisowitz Stearns, Peter N. Stearns,

Here are 100 books that Anger fans have personally recommended if you like Anger. Shepherd is a community of 10,000+ authors and super readers sharing their favorite books with the world.

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Book cover of The Navigation of Feeling: A Framework for the History of Emotions

Rob Boddice Author Of The History of Emotions

From my list on what your emotions are and where they come from.

Why am I passionate about this?

I’m a historian of emotions, science, and medicine, with more than a decade of experience in meddling in other scientific affairs, especially in the worlds of psychology and neuroscience. I’m fascinated by human emotions in part, at least, because I feel we’re living in a crude emotional age. I’ve worked in five different countries since gaining my PhD in 2005. In that time I’ve written or edited 14 books of historical non-fiction, as well as dozens of articles and reviews. You can freely read my work in Aeon or History Today. I live between Canada (my adopted country) and Finland, where I frequently lament the loss of my European citizenship.

Rob's book list on what your emotions are and where they come from

Rob Boddice Why did Rob love this book?

This was my entry point to emotion research, as it is for many others. Reddy’s work is of seismic importance to me and for most of the people I know. It is largely responsible for making the field in which I now work, or at least for making other people take it seriously.

Up until this book came out, there was nothing that could compare in terms of its theoretical sophistication and its careful application. I go back to this book again and again, for support, clarity, and direction. It is, probably, the most thumbed thing I own.

By William M. Reddy,

Why should I read it?

2 authors picked The Navigation of Feeling as one of their favorite books, and they share why you should read it.

What is this book about?

In The Navigation of Feeling: A Framework for the History of Emotions, William M. Reddy offers a theory of emotions which both critiques and expands upon recent research in the fields of anthropology and psychology. Exploring the links between emotion and cognition, between culture and emotional expression, Reddy applies this theory of emotions to the processes of history. He demonstrates how emotions change over time, how emotions have a very important impact on the course of events, and how different social orders either facilitate or constrain emotional life. In an investigation of Revolutionary France, where sentimentalism in literature and philosophy…


Book cover of The History of Emotions: An Introduction

Barbara H. Rosenwein Author Of Love: A History in Five Fantasies

From my list on the history of emotions.

Why am I passionate about this?

I am a writer, teacher, and researcher who has always been interested in my own emotions and those of others. But I decided to write about the emotions of the past only after I became a historian of the Middle Ages. My discoveries began with the early medieval period. Now I enjoy looking at the full sweep of Western history. I have come to realize that at no time did we all share the same feelings nor evaluate them the same way. Instead, we live and have always lived in “emotional communities” with others who share our feelings—and alongside still others who do not. I hope my booklist will pique your interest in this new and exciting field.

Barbara's book list on the history of emotions

Barbara H. Rosenwein Why did Barbara love this book?

Himself a brilliant historian of emotion, Jan Plamper here surveys the field as a whole.  He notes some little-known predecessors to the Stearnses, and he devotes chapters to the contributions of anthropologists, the findings of psychologists, and modern historical approaches, methods, and theories. Always he “gets behind” the research to discover its underlying assumptions.This is a book packed with hard-won insights.

By Jan Plamper,

Why should I read it?

1 author picked The History of Emotions as one of their favorite books, and they share why you should read it.

What is this book about?

The history of emotions is one of the fastest growing fields in current historical debate, and this is the first book-length introduction to the field, synthesizing the current research, and offering direction for future study. The History of Emotions is organized around the debate between social constructivist and universalist theories of emotion that has shaped most emotions research in a variety of disciplines for more than a hundred years: social
constructivists believe that emotions are largely learned and subject to historical change, while universalists insist on the timelessness and pan-culturalism of emotions. In historicizing and problematizing this binary, Jan Plamper…


Book cover of Emotional Arenas: Life, Love, and Death in 1870s Italy

Barbara H. Rosenwein Author Of Love: A History in Five Fantasies

From my list on the history of emotions.

Why am I passionate about this?

I am a writer, teacher, and researcher who has always been interested in my own emotions and those of others. But I decided to write about the emotions of the past only after I became a historian of the Middle Ages. My discoveries began with the early medieval period. Now I enjoy looking at the full sweep of Western history. I have come to realize that at no time did we all share the same feelings nor evaluate them the same way. Instead, we live and have always lived in “emotional communities” with others who share our feelings—and alongside still others who do not. I hope my booklist will pique your interest in this new and exciting field.

Barbara's book list on the history of emotions

Barbara H. Rosenwein Why did Barbara love this book?

To the many approaches of modern historians—the emotional standards of the Stearnses, the emotional regimes of Reddy, the emotional communities of my own work—Mark Seymour here adds an important dimension, a study of the places and media in which emotions are expressed, from the courtroom to the love letter. He shows not only how emotions aroused by one venue may mean different things to different people, but also how the clash of such emotions may help modify and mold new forms of emotional expression and create new objects of emotional focus.

By Mark Seymour,

Why should I read it?

1 author picked Emotional Arenas as one of their favorite books, and they share why you should read it.

What is this book about?

Based on the records of a murder trial that transfixed all of Italy in the late 1870s, this study makes use of a dramatic court case to develop a new paradigm for the history of emotions - the 'emotional arena'. Set in the decade following Italian unification, the context was one of notable cultural variety. An as-yet unexplored aspect of this was that the experience and expression of emotions were as variable as the regions making up the new nation. Through a close
examination of the spaces in which daily lives, loves, and deaths unfolded - from marital homes to…


Book cover of Medieval Sensibilities: A History of Emotions in the Middle Ages

Barbara H. Rosenwein Author Of Love: A History in Five Fantasies

From my list on the history of emotions.

Why am I passionate about this?

I am a writer, teacher, and researcher who has always been interested in my own emotions and those of others. But I decided to write about the emotions of the past only after I became a historian of the Middle Ages. My discoveries began with the early medieval period. Now I enjoy looking at the full sweep of Western history. I have come to realize that at no time did we all share the same feelings nor evaluate them the same way. Instead, we live and have always lived in “emotional communities” with others who share our feelings—and alongside still others who do not. I hope my booklist will pique your interest in this new and exciting field.

Barbara's book list on the history of emotions

Barbara H. Rosenwein Why did Barbara love this book?

All who are convinced that the Middle Ages was a barbaric period in which emotions were on the whole angry and violent will quickly change their mind as soon as they pick up this book. It shows that, far from being a stagnant interlude between the richly emotional worlds of classical antiquity and our own age, the period we call the Middle Ages was in constant emotional ferment, drawing above all on the implications of Christ’s passion and what it meant for human sensibilities.

By Damien Boquet, Piroska Nagy, Robert Shaw (translator)

Why should I read it?

1 author picked Medieval Sensibilities as one of their favorite books, and they share why you should read it.

What is this book about?

What do we know of the emotional life of the Middle Ages? Though a long-neglected subject, a multitude of sources - spiritual and secular literature, iconography, chronicles, as well as theological and medical works - provide clues to the central role emotions played in medieval society.

In this work, historians Damien Boquet and Piroska Nagy delve into a rich variety of texts and images to reveal the many and nuanced experiences of emotion during the Middle Ages - from the demonstrative shame of a saint to a nobleman's fear of embarrassment, from the enthusiasm of a crusading band to the…


Book cover of Roaring Mad Riley: An Anger Management Story for Kids

Jessica Sinarski Author Of Hello, Anger

From my list on children’s stories about anger.

Why am I passionate about this?

I have always been a peacemaker, so anger can be a really uncomfortable emotion for me. I think that’s true of lots of people! As a mom and mental health counselor, it was important to me to write a book that honored the protective nature of anger. Feelings give us important information. Putting this book together felt like a big puzzle to solve, and I’m so happy with how it turned out. Bright and engaging illustrations, relatable characters, and tips for grown-ups in the back to help us all say hello to our anger and whatever might be hiding underneath! 

Jessica's book list on children’s stories about anger

Jessica Sinarski Why did Jessica love this book?

I have a special affection for the name Riley, which initially drew me to this book. I thoroughly enjoyed this little tale of everyday struggles that impact young children. Author Allison Szczecinski (aka @_missbehavior) is well-versed in social-emotional learning and expertly wove in activities that readers can try alongside the dinosaur Riley.

By Allison Szczecinski, Dean Gray (illustrator),

Why should I read it?

1 author picked Roaring Mad Riley as one of their favorite books, and they share why you should read it. This book is for kids age 5, 6, 7, and 8.

What is this book about?

No need to roar like a dinosaur—a story about anger management for kids ages 5 to 7

Find out that there are lots of easy ways to stop being angry with a little help from some super friendly dinosaurs! Roaring Mad Riley is a story about anger management for kids that is both a picture and activity book, making it fun to learn how to pause and cool down, even when you’re super upset.

Join Riley, Parker, and Mr. Rex on this adorably illustrated journey exploring anger management for kids. They’ll find out how to keep calm by breathing deep,…


Book cover of A Little SPOT of Anger: A Story About Managing BIG Emotions

Kim T.S. Author Of Feeling All My Feelings Book

From my list on kids with big feelings.

Why am I passionate about this?

I’m just a normal parent who has gone through the ups and downs of helping her little boy with his exceptionally big feelings. Anger is the main emotion we continue to struggle with, but we’ve come such a long way! The smallest things used to set him off, and he could go from annoyance to rage in minutes. Sometimes it would take us up to an hour to completely calm down. I tried my best to stay patient, help him work through his feelings, and redirect his anger towards non-harmful modes of expression. When he was calm, then we would talk about what happened, and think of ways we can both do better next time.

Kim's book list on kids with big feelings

Kim T.S. Why did Kim love this book?

“Count the spots from one to four. TAP, TAP, TAP, and TAP once more. Now fill your lungs with peaceful air, and coat your spots with love and care.”

I love the simple concept of how to calm down the anger spot. We tried the tapping technique and it helped us be more mindful of our body and breathing. It only worked for a short while for my son, but that’s how it goes! We just need to keep finding new techniques, because every child is different. Try to check if it will suit your child, because the Little Spot is a teacher who explains a lot of important concepts, and it may be hard to hold some kids’ attention if they are looking for a story.

By Diane Alber,

Why should I read it?

1 author picked A Little SPOT of Anger as one of their favorite books, and they share why you should read it.

What is this book about?

It can be really hard to handle BIG Emotions, especially when your ANGRY SPOT shows up!  Whether it's when someone takes your toy or you feel like you can't do something, you have the power to turn your BIG ANGRY SPOT into a calm PEACEFUL SPOT!

By associating emotions with something a child can visual (bright red spot), they are able to see when a small feeling of frustration can easily turn into into a big ANGRY emotion. They will realize they can manage their spots of emotions with fun counting and breathing techniques by watching a fun illustrated ANGRY…


Book cover of When Sophie Gets Angry-Really, Really Angry

Amanda Driscoll Author Of Little Grump Truck

From my list on dealing with feelings.

Why am I passionate about this?

I have always been an artist and avid reader, but my passion for picture books began while reading them with my children. That passion grew into a career as an author/illustrator. For me, the best picture books speak honestly and with integrity. They affirm children’s feelings and help them deal with those feelings. Children are incredibly perceptive and unflinchingly honest. All of my picture books are different, but honest emotions are at their core. After I lost my husband—and my children lost their father—I experienced firsthand how strong and emotionally complex children are. I believe the books on my list effectively and honestly address children’s feelings, and are wonderful resources for caregivers.

Amanda's book list on dealing with feelings

Amanda Driscoll Why did Amanda love this book?

This book is spot-on for children dealing with emotions. (And what child isn’t dealing with emotions??) The story revolves around a relatable situation: Sophie has a tantrum after her sister takes a toy. It doesn’t diminish or sugar-coat Sophie’s anger. Kids will identify with Sophie as she explodes, then runs into the woods. Her anger resolves through mindfulness—very helpful for kids when they have tantrums. The natural world comforts Sophie and she returns home in a calm mood, ready to be with her family, who welcomes her home. Ultimately, this is a reassuring story of unconditional love.

By Molly Bang,

Why should I read it?

1 author picked When Sophie Gets Angry-Really, Really Angry as one of their favorite books, and they share why you should read it. This book is for kids age 4, 5, 6, and 7.

What is this book about?

Category: Feelings"Oh is Sophie ever angry now!"Everybody gets angry sometimes. For children, anger can be very upsetting. Parents, teachers, and children can talk about it. People do lots of different things when they get angry. In this Caldecott-honor book, kids will see what Sophie does when she gets angry. What do you do?"...Bang's double-page illustrations, vibrating with saturated colors, that reveal the drama of the child's emotions."-SLJ, starred review"...an elegant and thought-provoking book for...children learning how to deal with emotions." -NY Times Book Review

Everybody gets angry sometimes. For children, anger can be very upsetting. Parents, teachers, and children can…


Book cover of The Boy with Big, Big Feelings

Jessica Sinarski Author Of Hello, Anger

From my list on children’s stories about anger.

Why am I passionate about this?

I have always been a peacemaker, so anger can be a really uncomfortable emotion for me. I think that’s true of lots of people! As a mom and mental health counselor, it was important to me to write a book that honored the protective nature of anger. Feelings give us important information. Putting this book together felt like a big puzzle to solve, and I’m so happy with how it turned out. Bright and engaging illustrations, relatable characters, and tips for grown-ups in the back to help us all say hello to our anger and whatever might be hiding underneath! 

Jessica's book list on children’s stories about anger

Jessica Sinarski Why did Jessica love this book?

This powerful book normalizes the big, big feelings that, for many kids, might look like angry outbursts or meltdowns. The gentle rhyme and soft illustrations are great for elementary-age kiddos. The Boy with Big, Big Feelings is especially important for highly sensitive children, helping them see their strengths in a new light.

By Britney Winn Lee, Jacob Souva (illustrator),

Why should I read it?

1 author picked The Boy with Big, Big Feelings as one of their favorite books, and they share why you should read it.

What is this book about?

Highly recommended by parents, teachers, and therapists for children navigating feelings and coping with an array of emotions.

The Boy with Big, Big Feelings is relatable for any child -- especially kids experiencing anxiety, extreme emotions, autism, or who have been diagnosed as a Highly Sensitive Person. Beautifully illustrated and written in rhyming verse, children and adults explore the whole spectrum of feelings and readers navigate the emotional challenges they face throughout the day.

The main character has feelings so big that they glow from his cheeks, spill out of his eyes, and jump up and down on his chest.…


Book cover of Hands Are Not for Hitting

Gail Reichlin Author Of The Pocket Parent

From my list on motivate kids to manage their own behaviors and feelings.

Why am I passionate about this?

As an internationally respected discipline expert, I guide parents in how to get more compliance than defiance from their little ones. I coined the phrase “The Dance of Non-Compliance” between parent and child. In order to change the dance, the parent will usually have to change his/her dance step first. It is often impossible during the heat of the moment, to teach ‘the lesson’ to the child due to the agitated emotional state of both parent and child. A well-executed picture book, appropriately written and illustrated for young children's developmental thinking ability, can open the door for a meaningful discussion regarding their misbehavior and feelings.

Gail's book list on motivate kids to manage their own behaviors and feelings

Gail Reichlin Why did Gail love this book?

This book provides simple words and warm illustrations to reinforce the concepts that violence is never okay and that toddlers and preschoolers can learn to manage their anger without hitting. I appreciate the gentle, yet straightforward way it addressed the unacceptable behavior while offering positive things to do with your hands like hugging, helping, and shaking. The illustrations are colorful, playful, and age-appropriate. Young children adore this book and ask to listen to it again and again. As a bonus, at the end, the author included additional tips for parents and caregivers about how to handle unsafe hitting.

By Martine Agassi, Marieka Heinlen (illustrator),

Why should I read it?

1 author picked Hands Are Not for Hitting as one of their favorite books, and they share why you should read it.

What is this book about?

These titles are also ideal for playschool groups and reception classes. Developing good relationships with others is a key part of the Early Years Foundation Stage framework for all children Birth to 5 in registered Early Years settings (statutory from September 2008). The roll out of the SEAL (Social and Emotional Aspects of Learning) Curriculum to all Primary Schools puts an additional emphasis on teaching good behaviour and ways to deal with emotions throughout primary education. Features include rhythmic, repetitive text, friendly & ethnically diverse illustrations and humorous touches, plus a page of concise advice for parents/carers. Rhythmic, repetitive text…


Book cover of Today I Feel Silly & Other Moods That Make My Day

Gail Reichlin Author Of The Pocket Parent

From my list on motivate kids to manage their own behaviors and feelings.

Why am I passionate about this?

As an internationally respected discipline expert, I guide parents in how to get more compliance than defiance from their little ones. I coined the phrase “The Dance of Non-Compliance” between parent and child. In order to change the dance, the parent will usually have to change his/her dance step first. It is often impossible during the heat of the moment, to teach ‘the lesson’ to the child due to the agitated emotional state of both parent and child. A well-executed picture book, appropriately written and illustrated for young children's developmental thinking ability, can open the door for a meaningful discussion regarding their misbehavior and feelings.

Gail's book list on motivate kids to manage their own behaviors and feelings

Gail Reichlin Why did Gail love this book?

This book shows that everyone has moods that can change each day, or within the same day...from silly to angry to sad, etc. The zany, touching verse and the fun mood-wheel that lets the children change a character’s facial expressions will help a parent and child identify and discuss both good and bad feelings and how to manage them. A wonderful book to start a discussion of revisiting misbehavior and deciding what s/he could do next time in a similar situation.

By Jamie Lee Curtis, Laura Cornell (illustrator),

Why should I read it?

1 author picked Today I Feel Silly & Other Moods That Make My Day as one of their favorite books, and they share why you should read it.

What is this book about?

From the #1 New York Times bestselling team of Jamie Lee Curtis and Laura Cornell, authors of I’m Gonna Like Me and Where Do Balloons Go?, Today I Feel Silly helps children understand and appreciate their shifting moods.

Jamie Lee Curtis's zany and touching verse, paired with Laura Cornell's whimsical and original illustrations, helps kids explore, identify, and, even have fun with their ever-changing moods.

Silly, cranky, excited, or sad—everyone has moods that can change each day. And that’s okay! Follow the boisterous, bouncing protagonist as she explores her moods and how they change from day to day.

 


5 book lists we think you will like!

Interested in emotions, Colonial America, and anger?

10,000+ authors have recommended their favorite books and what they love about them. Browse their picks for the best books about emotions, Colonial America, and anger.

Emotions Explore 150 books about emotions
Colonial America Explore 51 books about Colonial America
Anger Explore 10 books about anger