Here are 100 books that Letting Go fans have personally recommended if you like
Letting Go.
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I’ve been a professional feminist since I had a profession. I spent the first half of my career advocating for women's equality as a reproductive rights attorney and academic. I’ve spent the second half teaching women how to liberate themselves from the inside out as a feminist mindset coach, host of the UnF*ck Your Brain podcast, and founder of The School of New Feminist Thought. These books were all crucial in helping me create more confidence and more power to impact the course of my own life, and I know they will help you do the same.
This was one of the first books I ever read that showed me that there was an intelligent way to do self-help. I have always been interested in how to make it easier and more fulfilling to experience my human life, but I was always allergic to the watered-down or overly simplified takes of many self-help books out there.
But this book was well-reasoned, logical, rational, and smart, and it showed me that it was worthwhile to work on changing my perspective and my thinking without having to be delusional or in denial. It was the gateway book I needed at my most skeptical to start down the path of emotional and mental growth and self-improvement that transformed my life.
Self-help books don't seem to work. Few of the many advantages of modern life seem capable of lifting our collective mood. Wealth—even if you can get it—doesn't necessarily lead to happiness. Romance, family life, and work often bring as much stress as joy. We can't even agree on what "happiness" means. So are we engaged in a futile pursuit? Or are we just going about it the wrong way?
Looking both east and west, in bulletins from the past and from far afield, Oliver Burkeman introduces us to an unusual group of people who share a single, surprising way of…
In 2013, my father–an amazing man who was the picture of health–died suddenly and unexpectedly while at the gym. At the time, I was miserable and unfulfilled. My father’s passing sent me down a path of deep self-exploration, where I realized that life is simply too short and unpredictable to settle for less than what you truly want. As I endeavored to change my life, I became a certified life coach, relationship coach, and happiness trainer, initially to help myself, but soon discovered a passion for helping others. I've been lucky to have incredible mentors like Dr. Robert Glover. My unconventional brand of self-help has been featured in numerous publications.
This book didn’t just change my life; it may have saved it.
Countless men across the world will say the same thing. It is an eye-opener. A game changer. A big stick upside the head. It turned my whole world upside down in the best possible way.
While in the throes of depression and heartbreak, this was the only book that put a name to the beliefs and behaviors that seemed to govern my existence. It gave me the tools to develop more confidence, more resilience, and more self-respect. It also provided a roadmap to a better life.
“One of the best books I’ve ever read on men’s emotional health and development.” Mark Manson, author of The Subtle Art of Not Giving a F*ck and Models.
“I have read every self-help book out there, but this was the first that put everything together in a way that made perfect sense to me.”
“Every page of my copy of No More Mr. Nice Guy is highlighted in yellow. How did you know me so well?
A Nice Guy, according to Dr. Robert Glover, a pioneering expert on the Nice Guy Syndrome, is a man who believes he is not…
In 2013, my father–an amazing man who was the picture of health–died suddenly and unexpectedly while at the gym. At the time, I was miserable and unfulfilled. My father’s passing sent me down a path of deep self-exploration, where I realized that life is simply too short and unpredictable to settle for less than what you truly want. As I endeavored to change my life, I became a certified life coach, relationship coach, and happiness trainer, initially to help myself, but soon discovered a passion for helping others. I've been lucky to have incredible mentors like Dr. Robert Glover. My unconventional brand of self-help has been featured in numerous publications.
While No More Mr. Nice Guy may have saved my life, this book has repeatedly saved my ass.
In the book, Dr. Smith uses his years of clinical experience (and his distinct sense of humor) to offer men a plan to attract the right women and confidently move on from the wrong women. This was a plan that I desperately needed.
This book forced me to examine my unhealthy relationship patterns. It showed me how to meet amazing women and avoid emotionally unstable women. It taught me how to identify red flags, see women more clearly, and have healthier partnerships.
For men, love is a high-stakes gamble. The right woman can be the best part of a man's life, and the wrong one can lead to personal and financial ruin. In today's climate, no man should venture into romance without a reliable risk-management strategy.
The Tactical Guide to Women delivers a solid plan for allowing the right women into your life, and keeping the wrong ones at a safe distance. You'll discover how to:
Identify good women of low drama and high character
Reduce your vulnerability to women who seem perfect for you--but aren't
Spot the early warning signs of…
In 2013, my father–an amazing man who was the picture of health–died suddenly and unexpectedly while at the gym. At the time, I was miserable and unfulfilled. My father’s passing sent me down a path of deep self-exploration, where I realized that life is simply too short and unpredictable to settle for less than what you truly want. As I endeavored to change my life, I became a certified life coach, relationship coach, and happiness trainer, initially to help myself, but soon discovered a passion for helping others. I've been lucky to have incredible mentors like Dr. Robert Glover. My unconventional brand of self-help has been featured in numerous publications.
Whenever I recommend meditation to other men, they all ask the same questions I once asked: How the hell do I meditate? What exactly am I supposed to do? So, I’m supposed to sit there for how long? And think about nothing?
All the answers are in this book. Yogani is the author of the Advanced Yoga Practices (AYP) system, covering all aspects of Full-Scope Yoga Practice.
Unlike other books, this book actually offers concise step-by-step instructions for a method of meditation that has allowed me to experience more inner peace, creativity, and energy in my daily life.
Deep Meditation is a concise step-by-step instruction book for a simple yet powerful method of daily meditation that will systematically unfold inner peace, creativity and energy in daily life. Whether you are seeking an effective tool for reducing stress, improving your relationships, achieving more success in your career, or for revealing the ultimate truth of life within yourself, Deep Meditation can be a vital resource for cultivating your personal freedom and enlightenment.
Yogani is the author of groundbreaking books on highly effective spiritual practices, including: Advanced Yoga Practices - Easy Lessons for Ecstatic Living (two comprehensive user-friendly textbooks) and The…
Our history is spoken through the voice of the conqueror – notably white male. My work seeks to balance our narratives through insight from women’s perspectives. I support my creative writing with extensive research in history, archeology, and myths, and include in situ interpretations of the relevant landscape. There are many truths to be told, not simply one ordained story and I wish to shine the light on stories that have been hidden and/or silenced. The themed series title, Women Unveiled, pertains to this.
The Gospel of Mary is often interpreted as a Gnostic text. Gnosis is mystical and esoteric and refers to knowledge based on personal experience with the divine. It is an inward ‘knowing,’ and I was interested in interweaving a psychological approach. This book dived into spiritual aspects in an exploration of the soul’s journey and the spiritual heights attained from a psychological position and was instrumental in some components of Sara’s personal development. My character Sara is a messenger for Persephone, and I used this book to examine the deeper, mythical meanings of how our wounds can become the source of spiritual grace.
The Search for the Beloved, one of the most important books written on the creative and inventive mind, explains the theories that helped form the foundation of the human potential movement. In what has been called “an intellectual and spiritual feast,” Jean Houston explores the nature of spiritual yearning and teaches readers how to facilitate a personal quest by focusing on the four aspects of Sacred Psychology—the Great Wound, the Mythic Journey of Transformation, the Discovery of the Larger Story, and the Union with the Beloved of the Soul.
W. B. Yeats wrote, “There is but one history and that…
I saved many lives as a doctor working in the hospital, the ER, and the ICU. But the people whose lives I couldn’t save fascinated me the most. Many of them found a place of peace, healing, and profound knowledge before they died. This made me question what I learned in medical training. I loved science but knew there was something beyond what we could see and measure. I wasn’t religious, but I could sense some kind of ultimate and eternal love just beyond our grasp, creating and maintaining everything. I adore books that capture this sense of radical love and show us who we really are—so we can discover it today.
I love this book because it blows my mind open to the difference between who I thought I was and who I really am. It’s a clear, concise, and hilarious roadmap to freedom from your self. Yes, I mean your self, not “yourself.”
Michael shows clearly and simply that, no, you are not that voice in your head that never stops telling you who you are and what to do. You are really the clean, clear awareness that lies behind your mind.
After I read this book, I knew what Buddha, Jesus, and all the saints and sages of the ages were trying to teach: that you can gain total freedom in life by letting go of your self.
Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider aspects of yourself, you realize that there is much more to you than any of these can define. In this book, spiritual teacher Michael Singer explores the question of who we are and arrives at the conclusion that our identity is to be found in our consciousness, the fact of our ability to observe ourselves and the world around us. By tapping into…
The question “Who are you?” has been central to my practice over the last 30 years. This inquiry led me to live in a silent monastery for eight years. If we aren’t who we have been conditioned to see ourselves to be, then who are we? Who are we truly? This inquiry has led to happiness in my own life, it’s led to happiness in the lives of thousands of teens who have been served through the nonprofit I founded–Peace in Schools, and it’s led to happiness with the adults who have come to my workshops and retreats.
I found this book to be deeply enlightening because it reshaped my understanding of true happiness. I appreciate how Spira’s teachings challenge conventional views by revealing the inherent joy within each of us. The way he guides readers to see beyond transient emotions and connect with their true nature really resonated with me.
I think this book should be on the bookshelf of any sincere spiritual seeker who wants to find lasting fulfillment and peace. It’s a profound read for anyone seeking to uncover a deeper sense of contentment and spiritual clarity.
In this book, Rupert Spira distils the message of all the great religious and spiritual traditions into two essential truths: happiness is the very nature of our self or being, and we share our being with everyone and everything.
Drawing on numerous examples from his own experience, Spira demonstrates that to seek lasting happiness through objects, situations and relationships is destined for failure and disappointment, and skilfully guides the reader to recognise that we are already the happiness we seek.
This book is for anyone who yearns for lasting happiness and is open…
I’m a freelance science reporter and Contributing Writer at The New Yorker, with degrees in cognitive neuroscience and science writing. Growing up, I wanted to understand the fundamental nature of the universe—who doesn’t?!—and grew interested in physics, before realizing our only contact with outside reality (if it exists) is through consciousness. Today I cover psychology and artificial intelligence, among other topics. Can machines be conscious? I don’t know. Why does consciousness exist at all? I don’t know that either. But if there’s anything at all that’s magic in the universe, it’s consciousness.
We tend to picture an observer inside our heads experiencing consciousness as if watching a movie. But that just pushes explanation back a level: What’s inside that observer? The prolific philosopher Daniel Dennett dismantles many common intuitions about awareness, showing them to be illusions hiding the intricate and deceptive mechanics of the mind and brain. This was one of the first books on consciousness I read. I don’t agree with everything Dennett has to say on the matter, but he’s a great guide to think with.
In Consciousness Explained, Daniel C. Dennett reveals the secrets of one of the last remaining mysteries of the universe: the human brain.
Daniel C. Dennett's now-classic book blends philosophy, psychology and neuroscience - with the aid of numerous examples and thought-experiments - to explore how consciousness has evolved, and how a modern understanding of the human mind is radically different from conventional explanations of consciousness.
What people think of as the stream of consciousness is not a single, unified sequence, the author argues, but 'multiple drafts' of reality composed by a computer-like 'virtual machine'.
I’m a psychologist, consultant, author, and father based in Massachusetts, and I am also a former special education teacher. After discovering mindfulness as a young man when I was struggling with my own stress, substance abuse, and mental health challenges, I became determined to share with others. I love reading and writing books, sharing child development and mental health tips in workshops worldwide, and helping kids, families, and schools be their best. I’m also the author of twenty books for adults and kids, including Alphabreaths (2019), Growing Up Mindful (2016), and Feelings are Like Farts (2024).
I appreciate this small guide (with audio) is a simple accessible guide to bringing mindfulness into daily life for younger kids. It does not get bogged down in theory or explanations but gets right to the point with simple, fun practices that exhausted parents, and educators can share with their children and students.
Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions—with a 60-minute audio CD of guided exercises
Mindfulness—the quality of attention that combines full awareness with acceptance of each moment, just as it is—is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little book is a very appealing introduction to mindfulness meditation for children and their parents. In a simple and accessible way, it describes what mindfulness is and how mindfulness-based practices can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage…
I became interested in the relationship between the mind and the brain around the age of 8. It was at this age that I decided to become a neuroscientist. Years later, I completed a bachelor's degree in psychology and then a doctorate in neuroscience. I’ve spent part of my research career in neuroscience at the University of Montreal. I have also been affiliated with the University of Arizona (Tucson). My groundbreaking work on the neurobiology of emotional self-regulation, consciousness, and spiritual experiences has received extensive international media coverage and numerous awards. I am one of the main proponents of a postmaterialist paradigm for the new science of mind/consciousness.
For a very long time, Dr. Larry Dossey has been fascinated by the outer reaches of human consciousness.
In this inspiring and important book, he examines a wide range of phenomena (e.g. epiphanies and creative breakthroughs, remote healing, premonitions of danger, near-death experiences, reincarnation, communication with the dead). These phenomena are presented through anecdotal stories, as well as in connection with captivating scientific research.
Taken together, they suggest that all individual minds are part of an infinite, collective dimension of consciousness Dossey calls the One Mind. This view represents a major shift in our understanding of mind and consciousness.
In the 20th century, we were introduced to several subdivisions of the mind: the conscious, unconscious, subconscious, preconscious, and so on. But what we didn't know was that there was another level of consciousness, an all-encompassing, infinite dimension of shared intelligence: the One Mind. This universal consciousness connects all of us through space and time. Emerging studies have shown that the One Mind isn't just an idea; it's a reality. In this book, Larry Dossey shares compelling experiences and research that support the One Mind concept, such as: Shared thoughts, emotions, and physical sensations with a distant individual Communication between…
