Here are 100 books that How to Keep House While Drowning fans have personally recommended if you like
How to Keep House While Drowning.
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I am a clinical psychologist who was surprised to realize that I am both Autistic and an ADHDer in my late 40s. I have always been fascinated by psychology, and now Autism and ADHD have become my areas of “special interest” (“spin”). I have been reading widely to learn more about myself, find practical ways to alleviate the chronic sense of overwhelm I experience and recover from burnout. Most of my clients are also late-diagnosed neurodivergent adults who have complex mental and physical health problems, so the reading I’ve been doing has given me fresh insights to share and helpful strategies we can test out together.
Right after I was diagnosed Autistic, this book opened my eyes to what being Autistic really meant. It started to make sense to me: how I’d been suppressing my true needs, how I’d fallen into people-pleasing habits, how much social situations can wear me out, and how I’d had episodes of Autistic burnout across my life but never known why.
As I read, I began to recognize my true self and understand what I needed to feel comfortable and content. This was a pivotal book for me and launched me into my new neurodivergent identity.
'Outstanding.'' -Fern Brady, author of Strong Female Character
'Reading this felt like being at home - I didn't realise how much I masked. What an incredible book that I know will be re-read many times over.' - Dr Camilla Pang, author of Explaining Humans
'A remarkable work that will stand at the forefront of the neurodiversity movement.' - Dr Barry M. Prizant, author of Uniquely Human
'A powerful argument for radical self-acceptance applicable to all readers.' - Los Angeles Times
'An essential roadmap for autistic people to be themselves.' - NPR
I am a clinical psychologist who was surprised to realize that I am both Autistic and an ADHDer in my late 40s. I have always been fascinated by psychology, and now Autism and ADHD have become my areas of “special interest” (“spin”). I have been reading widely to learn more about myself, find practical ways to alleviate the chronic sense of overwhelm I experience and recover from burnout. Most of my clients are also late-diagnosed neurodivergent adults who have complex mental and physical health problems, so the reading I’ve been doing has given me fresh insights to share and helpful strategies we can test out together.
I find Chloé Hayden inspirational, and when I read this book, it felt like she was talking to me. Chloé was diagnosed Autistic in her childhood and an ADHDer in adulthood. At the time, there wasn’t anything available for neurodivergent women that helped us discover and embrace who we are.
Chloé jumped online and started a YouTube channel, and she still creates videos that are just so incredibly authentic and joyful to watch. In her book I enjoy her practical, no-nonsense writing style, and how she wove good quality information with personal stories in a way that made this book a pleasure to read.
Growing up, Chlo Hayden felt like she'd crash-landed on an alien planet where nothing made sense. Eye contact? Small talk? And why are you people so touch-oriented? She moved between 10 schools in 8 years, struggling to become a person she believed society would accept, and was eventually diagnosed with autism and ADHD. When a life-changing group of allies showed her that different did not mean less, she learned to celebrate her true voice and find her happily ever after.
This is a moving, at times funny story of how it feels to be neurodivergent as well as a practical…
I am a clinical psychologist who was surprised to realize that I am both Autistic and an ADHDer in my late 40s. I have always been fascinated by psychology, and now Autism and ADHD have become my areas of “special interest” (“spin”). I have been reading widely to learn more about myself, find practical ways to alleviate the chronic sense of overwhelm I experience and recover from burnout. Most of my clients are also late-diagnosed neurodivergent adults who have complex mental and physical health problems, so the reading I’ve been doing has given me fresh insights to share and helpful strategies we can test out together.
This beautiful book makes offering yourself compassion simple and achievable. I have been recommending this book for a long time because I love how Laura captures all the key skills of self-compassion and explains them in a way that is practical and easy to follow.
So many books about self-compassion are very long, theoretical, and unnecessarily complex, and I find them hard to read. This book is grounded in what researchers have shown can help (it’s evidence-based), but it doesn’t get bogged down in theory.
Instead, Laura’s simple worksheets, written exercises, mindfulness, and visualization scripts gave me new skills to tackle self-criticism and put self-compassion into action. I have even used exercises in the book with my clients and they’ve loved them too.
Practice deep self compassion with a wide range of strategies.
Today's the day to start loving yourself. How to Be Nice to Yourself makes it simple to start practicing self compassion with a wide variety of techniques and strategies that anyone can learn.
Filled with easy-to-use advice drawn from a variety of sources―including meditation, mindfulness, and acceptance and commitment therapy―this book will help you find the right way to start feeling good about yourself.
How to Be Nice to Yourself: The Everyday Guide to Self Compassion includes:
Proven Strategies―Learn a variety of ways to practice self compassion daily―with meditations, writing…
We all want peace. We all want a life of joy and meaning. We want to feel blissfully comfortable in our own skin, moving through the world with grace and ease. But how many of us are actively taking the steps to create such a life?
I am a clinical psychologist who was surprised to realize that I am both Autistic and an ADHDer in my late 40s. I have always been fascinated by psychology, and now Autism and ADHD have become my areas of “special interest” (“spin”). I have been reading widely to learn more about myself, find practical ways to alleviate the chronic sense of overwhelm I experience and recover from burnout. Most of my clients are also late-diagnosed neurodivergent adults who have complex mental and physical health problems, so the reading I’ve been doing has given me fresh insights to share and helpful strategies we can test out together.
Like many late-diagnosed Autistic women, I don’t see myself reflected in diagnostic criteria that view Autism through a medical pathology lens and focus on identifying “deficits” and “abnormalities”. I find this way of talking about Autism deeply uncomfortable and othering.
By contrast, this book provides a practical and detailed guide to what Autism actually looks like, focusing on our valid differences and difficulties, using neutral, not stigmatizing, language. As a clinical psychologist working with Autistic adults, I appreciate how this book offers examples from people who mask (hide) their more obvious Autistic differences and uses personal stories to illustrate this.
I’m a passionate member of the neurodiversity-affirming movement, and this book makes an important contribution to destigmatizing Autism and improving the care Autistic people experience from health professionals.
Though our understanding of autism has greatly expanded, many autistic individuals are still missed or misdiagnosed. This highly accessible book clarifies many ways that autism can present, particularly in people who camouflage to hide their autistic traits.
The authors take the reader step by step through the diagnostic criteria, incorporating the latest research as well as quotes from over 100 autistic contributors that bring that research to life. They also describe many aspects of autism that are not included in the current diagnostic criteria, such as autistic strengths and co-occurring disorders. Readers will learn about highly relevant topics, such as…
In 2012 I started a minimalist journey, inspired by my 1,500 square foot house that could no longer comfortably contain the possessions belonging to me, my partner, and our then 2-year-old triplets. I was a full-time working mom with little time to declutter, yet I knew that if I didn’t change our home, the stress of our stuff would rob us of valuable space and time to enjoy our young family. Over a period of eight months, I let go of about 70% of our possessions, and I’ve never looked back. I’ve since taught hundreds of thousands of busy parents how to do the same through my blog, book, TEDx, keynotes, classes, and coaching.
This was the very first book I read after being introduced to the idea of minimalism and it got me off my couch and decluttering my cabinets pronto! Jay breaks down decluttering with her simple streamline method, and since I had no methods of my own at the time, I happily borrowed hers. One of the best tips I learned from this book was to empty spaces that you want to declutter. I’d never done that before and now this is something I ask all my clients to do. I’m so grateful to Francine Jay for getting me started on the minimalist path!
"An inspiring read for anyone wanting to downsize, finally park the car in the garage, or just clear out a few closets." -Rachel Jonat, TheMinimalistMom.com
Having less stuff is the key to happiness: Do you ever feel overwhelmed, instead of overjoyed, by all your possessions? Do you secretly wish a gale force wind would blow the clutter from your home? If so, it's time to simplify your life! The Joy of Less is a fun, lighthearted guide to minimalist living:
* Part One provides an inspirational pep talk on the joys and rewards of paring down.
* Part Two presents…
I know small spaces from first-hand experience. As a writer based in New York City, I have lived in a series of impossibly small spaces, including a 6’ x 8’ bedroom in an apartment with no living room and a teeny-tiny studio that was made livable by installing a Murphy bed.
Today I live in less than 700 square feet with my husband and son. When I set out to write my own book, I wanted to inspire readers to make the most of their own small homes and discover the freedom that living small provides. I have an extensive personal library of books about small-space design, but these five are my all-time favorites.
This book is not specifically about small spaces, but it would be a valuable addition to any small-space library for its message of living with less and conscious consumption. I discovered Erin’s writing and her blog Reading My Tea Leaves when I was a new mom looking for examples of families choosing to live in small spaces. Erin’s book Simple Matters is one I turn back to whenever I need a fresh burst of inspiration to declutter, simplify, and embrace a slower style of home-keeping. Simple Matters is not a coffee table book, it is meant to be picked up and read.
Erin Boyle shares practical guidance and personal insights on small-space living and conscious consumption. At once pragmatic and philosophical, Simple Matters is a nod to the growing consensus that living simply and purposefully is more sustainable not only for the environment, but for our own happiness and well-being, too. Boyle embraces the notion that "living small" is beneficial and accessible to us all-whether we're renting a tiny apartment or purchasing a three-story house. Filled with personal essays, projects, and helpful advice on how to be inventive and resourceful in a tight space, Simple Matters shows that living simply is about…
The plan was insane. The trap seemed to snap shut on Bruce and Maggie Tate, an isolation forced on them by the pandemic and America's growing political factionalism. Something had to change.
Maggie's surprising answer: buy a boat, learn to pilot it, and embark on the Great Loop. With no…
I didn’t choose clutter as a topic—it chose me. Around the time Marie Kondo became a tidying-up sensation, my mother suffered a breakdown and could no longer live in her dangerously cluttered house. I’m an only child, so it fell to me to figure what to do with it all. So much stuff! It got me wondering: How did clutter get to be such a huge problem for so many people? The books on this list helped answer that question and made me feel less alone in the struggle with stuff. I hope you find them useful too.
Dealing with a lifetime’s worth of possessions feels like a heavy task—heavy in every sense. In this breezy book, Margareta Magnuson reminds readers that it doesn’t have to be a drag. Figuring out what to do with all your things can be cathartic, liberating, even fun, a chance to relive some of the highlights of your life and celebrate where you’ve landed. It’s also a kindness to your nearest and dearest. As she wisely observes, “A loved one wishes to inherit nice things from you. Not all things from you.” I wish I could go back in time and give a copy of this book to my mother with that passage highlighted.
Dostadning, or the art of death cleaning, is a Swedish phenomenon by which the elderly and their families set their affairs in order. Whether it's sorting the family heirlooms from the junk, downsizing to a smaller place, or using a failsafe system to stop you losing essentials, death cleaning gives us the chance to make the later years of our lives as comfortable and stress-free as possible. Whatever your age, Swedish death cleaning can be used to help you de-clutter your life, and take stock of what's important.
Matan has over a decade of experience at Ecoline and has helped 3500+ clients to renovate their houses. He has earned the title of the best window & door expert of the year for four consecutive years, from 2013 to 2016, helping countless homeowners to create their dream houses. Matan has built a team of 50+ professionals across Canada for Ecoline. His leadership and mentorship have enabled his team to achieve remarkable success, consulting homeowners and helping them choose and install the best products. He looks forward to helping you!
Minimalist is our go-to book for visualizing a simpler, clutter-free lifestyle. I love how helpful it is for envisioning new ideas for smaller spaces. And if you are downsizing, this book will be extra beneficial.
The book is broken down per room, and she guides you through the process in manageable chunks. It makes thinking about a remodel much more straightforward.
Elevate your personal style, trim your belongings, and transform your life, one room at a time, with this visionary lifestyle and home organization book from professional organizing expert, Shira Gill.
“Warm, funny, and direct, Shira builds you up while helping you edit down to the best version of yourself.”—Stacy London, New York Times bestselling author of The Truth About Style
As a professional home organizer with clients ranging from students to multi-millionaires, Shira Gill observed that clutter is a universal stress trigger. Over the years she created a signature decluttering and organization process that promotes sustainability, achieves lasting results, and…
I opened my first history book in school at 6 and have been fascinated by how people lived since then. I found the evolution of furniture, interiors, decorations, exteriors, and everything that relates to how we live of the utmost importance if we want to know who we are and why. I am the son of antique dealers, growing up in France, so furniture is my principal domain of expertise, but I always put it in relation to the epoch they are from and the people who used them. I became the go-to of Martha Stewart for antiques and furniture restoration and have been featured in TV shows and magazines regularly.
I find myself consulting this book at least once a week. I know I will find the answer or the advice for every question that may arise in decorating, organizing, cleaning, and simplifying your interior.
I am always in awe of the simplest solutions being the best ones and that Julie and her team always have their pulse on it. Kuddos!
Buy fewer (and better) things. Store like with like. Get rid of the plastic. Display-don't stash-your belongings. Let go of your inner perfectionist and remember that rooms are for living. These are a few of the central principles behind Remodelista: The Organized Home, the new book from the team behind the inspirational design site Remodelista.com. Whether you're a minimalist or someone who takes pleasure in her collections, we all yearn for an unencumbered life in a home that makes us happy. This compact tome shows us how, with more than 100 simple and stylish tips, each clearly presented and accompanied…
A fresh take on the difference between trauma and hardship in order to help accurately spot the difference and avoid over-generalizations.
The book integrates the latest findings in brain science, child development, psycho-social context, theory, and clinical experiences to make the case that trauma is much more than a cluster…
I speak from experience because within the decade of 2009–2019, I downsized from my enormous home and cleared out both of my parent’s houses. I felt like I was drowning in stuff when I added up all three houses. Lighter Living is a collection of my insights from, and candid reflections on, my journey of owning less. The benefits of lighter living are so broad and deep that they can’t be boiled down to one end result. My hope is that you will find the process of consolidation to be satisfying and fulfilling. That was my experience. My choice of a lighter lifestyle has brought me a greater sense of well-being. In a world that often seems stressful and chaotic, that’s a feeling I cherish.
I love the concept of being able to breathe easier in life and at home. The first part of this book is about getting clear on the intention of decluttering each room. I appreciate that each chapter offers a blessing for that room as well. The second part of the book dives into spiritual decluttering: heart, mental and emotional clutter, relationships, roles, and responsibilities. I particularly love the concept of passing your clutter through the three gates of meaning: "Is it true to my intentions? Do I use it? Is it kind to my heart and spirit?" I enjoyed the gentle nature of this book.
In Breathing Room, Dr. Melva Green, expert on A&E's Emmy-nominated series Hoarders, along with Lauren Rosenfeld, creator of the popular blog Your To Be List, help you find emotional healing and spiritual renewal through the unique practice of decluttering. Whether it's clothing that no longer fits or relationships we've outgrown, we all have burdens and attachments that manifest themselves in our physical living space.
In each chapter, Green and Rosenfeld focus on a different room, showing how each one represents a corresponding place in your heart. The bedroom is for peace and intimacy. The kitchen is for comfort and creativity.…
