Why am I passionate about this?
I am a clinical psychologist who was surprised to realize that I am both Autistic and an ADHDer in my late 40s. I have always been fascinated by psychology, and now Autism and ADHD have become my areas of “special interest” (“spin”). I have been reading widely to learn more about myself, find practical ways to alleviate the chronic sense of overwhelm I experience and recover from burnout. Most of my clients are also late-diagnosed neurodivergent adults who have complex mental and physical health problems, so the reading I’ve been doing has given me fresh insights to share and helpful strategies we can test out together.
Jennifer's book list on being proud of your neurodivergent identity
Why did Jennifer love this book?
Right after I was diagnosed Autistic, this book opened my eyes to what being Autistic really meant. It started to make sense to me: how I’d been suppressing my true needs, how I’d fallen into people-pleasing habits, how much social situations can wear me out, and how I’d had episodes of Autistic burnout across my life but never known why.
As I read, I began to recognize my true self and understand what I needed to feel comfortable and content. This was a pivotal book for me and launched me into my new neurodivergent identity.
1 author picked Unmasking Autism as one of their favorite books, and they share why you should read it.
OVER 250,000 COPIES SOLD AROUND THE WORLD
'Outstanding.'' -Fern Brady, author of Strong Female Character
'Reading this felt like being at home - I didn't realise how much I masked. What an incredible book that I know will be re-read many times over.' - Dr Camilla Pang, author of Explaining Humans
'A remarkable work that will stand at the forefront of the neurodiversity movement.' - Dr Barry M. Prizant, author of Uniquely Human
'A powerful argument for radical self-acceptance applicable to all readers.' - Los Angeles Times
'An essential roadmap for autistic people to be themselves.' - NPR
Have you,…
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