47 books like Extra Life

I had never thought much about what technology was and where it came from before reading this book. This book opened my eyes and made me understand the history of humanity and the history of technology are one and the same.

The book vividly describes the theory of technology’s origin and evolution. In doing so, the author reminds us that technology creates our world, which in turn creates our wealth, our economy, and our way of being.

Extraordinary book that has tapped into the most important hardware of the AI revolution and will be foundational in the emerging Age of Augmented Humanity. This book provides the detail that allows the reader to understand the history and current state of global semiconductor design and the manufacturing community.

It also lays out in exquisite detail the importance of the technology in the future and how it needs to be protected. In no small measure, the book was instrumental in highlighting the importance of semiconductors in todays’ digital world. 

DARPA has been the gold standard for research and early-stage development since its inception in 1958. DARPA's accomplishments have included the development of the internet, stealth technology, global position system (GPS), night vision, and unmanned drones, to name a few.

The book lays out an extraordinary record of accomplishment—DARPA has developed a “secret sauce” that few have been able to emulate. I first picked up the book when I was leading the Department of Homeland Security’s equivalent organization, the Homeland Security Advanced Research Project Agency (HSARPA). 

This book speaks to the opportunities and challenges for the participants in today’s Artificial Intelligence (AI) competition. It highlights the barriers to entry in this tech war—high costs, advanced hardware such as semiconductors and high-performance computing, and perhaps most importantly, access to human capital.

This book provides a roadmap for thinking about the current AI tech competition. It also highlights what is at stake if the United States does not lead in this space. The idea of AI development led by an authoritarian regime or a nation that does not place humanity first could arrive at solutions that are unfriendly and perhaps even hostile to humanity. 

I found this book to not only provide the current science of longevity but also lay out concrete guidelines and recommendations.

The first part of the book offers up-to-date science on metabolism, immune function, and neuroscience. He then moves on to contrast conventional assumptions about these topics with recent discoveries. The later part of the book features beliefs that he once held that are now understood as inaccurate.

Throughout the book, he uses himself as an example of someone who thought he knew about health and longevity and how he has recently discovered that some of his efforts were not helpful.   

This book inspires me to look at how I spend my time at work. I do many things that could be automated so that I can spend more time doing things that machines are not great at. 

While I do not intend to work only 4 hours a week, I use the inspiration for this book to move from 75-hour weeks to a more practical 40-50 hours that allow me to have time for my non-business roles (wife, mother, grandmother, daughter, sister, etc.). Note that some technologies are outdated, but the concepts are golden.

If you like this book, you might like his Tools of Titans, as well.

It’s hard to not want instant gratification, especially in our “get what you want, and now” culture. We see the shiny objects and opportunities for a quick win, and we chase them. Unfortunately, as Dorie Clark maps out in The Long Game, this frenetic behavior isn’t helpful if you want to achieve big goals. 

I discovered this book when life was starting to feel like a giant game of Whac-a-mole. Sure, I was achieving success, but I could never seem to find the time to get to a couple of long-range projects that really matter to me. 

The Long Game gave me several tangible tips for staying focused on my long-term goals in a world that pushes me, and all of us, to grab for those immediate, more shallow victories.

The possibility that Costa Rica did something significant and hugely beneficial by abolishing its military is generally dealt with by ignoring it, but sometimes by making excuses for it—by claiming that Costa Rica secretly really does have a military or claiming that the U.S. military defends Costa Rica, or claiming that Costa Rica’s example is unlike and unuseful for any other country.

We would all benefit from reading this fantastic book. Here, I learned not to ignore what Costa Rica means and learned that Costa Rica does not secretly have a military, that the United States military does not serve any function for Costa Rica, and that many of the factors that probably contributed to Costa Rica’s abolition of its military, as well as many of the benefits that have probably resulted, are probably subject to duplication elsewhere, even though no two countries are identical, human affairs are highly complicated,… show more.

Being Mortal exposes the often-inhumane ways “modern healthcare” cares for older people who are ill. Too often, we send older people to soulless institutionalized living facilities, overtreat them with medications and procedures, and undertreat them with kindness and dignity.

We can do much better in caring for chronically ill elderly people, and Gawande makes a strong case for doing so in this beautifully written book. I assign this book for my healthcare seminar, and it often emboldens students to intervene in the healthcare and living experiences of elderly family members. It happens every semester. I love it!

The stronger our relationships, the more likely we are to live happy, satisfying, and healthier lives. In fact, research reveals that the strength of our social connections can predict our health throughout the life span. Insights in this book are drawn from the personal lives of participants in the Harvard Study of Adult Development, as they were followed for each year of their adult lives, and supported by research data from this and similar studies.

Relationships of all kinds—friendships, romantic partnerships, families, coworkers—contribute to a happier, healthier life. According to The Good Life, it’s never too late to strengthen the relationships you have—and never too late to build new ones.