Here are 48 books that Extra Life fans have personally recommended if you like
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Everyone uses technology, but few stop to think about where these technologies come from and what this trajectory means to humanity. During my professional career, I have dedicated myself to public service focused on security and defense as a U.S. Army officer, senior government civilian, and in think tanks, industry, and academia. My journey has taken me to over 60 countries where I have witnessed humankind's best and worst. The difference is often in how our technologies are used—to build cities, feed populations, and develop life-saving vaccines or to oppress peoples or as tools of war.
I had never thought much about what technology was and where it came from before reading this book. This book opened my eyes and made me understand the history of humanity and the history of technology are one and the same.
The book vividly describes the theory of technology’s origin and evolution. In doing so, the author reminds us that technology creates our world, which in turn creates our wealth, our economy, and our way of being.
“More than anything else technology creates our world. It creates our wealth, our economy, our very way of being,” says W. Brian Arthur. Yet despite technology’s irrefutable importance in our daily lives, until now its major questions have gone unanswered. Where do new technologies come from? What constitutes innovation, and how is it achieved? Does technology, like biological life, evolve? In this groundbreaking work, pioneering technology thinker and economist W. Brian Arthur answers these questions and more, setting forth a boldly original way of thinking about technology.
The Nature of Technology is an elegant and powerful theory of technology’s origins…
Everyone uses technology, but few stop to think about where these technologies come from and what this trajectory means to humanity. During my professional career, I have dedicated myself to public service focused on security and defense as a U.S. Army officer, senior government civilian, and in think tanks, industry, and academia. My journey has taken me to over 60 countries where I have witnessed humankind's best and worst. The difference is often in how our technologies are used—to build cities, feed populations, and develop life-saving vaccines or to oppress peoples or as tools of war.
Extraordinary book that has tapped into the most important hardware of the AI revolution and will be foundational in the emerging Age of Augmented Humanity. This book provides the detail that allows the reader to understand the history and current state of global semiconductor design and the manufacturing community.
It also lays out in exquisite detail the importance of the technology in the future and how it needs to be protected. In no small measure, the book was instrumental in highlighting the importance of semiconductors in todays’ digital world.
***Winner of the Financial Times Business Book of the Year award***
'Pulse quickening. A nonfiction thriller - equal parts The China Syndrome and Mission Impossible' New York Times
An epic account of the decades-long battle to control the world's most critical resource-microchip technology
Power in the modern world - military, economic, geopolitical - is built on a foundation of computer chips. America has maintained its lead as a superpower because it has dominated advances in computer chips and all the technology that chips have enabled. (Virtually everything runs on chips: cars, phones, the stock market, even the electric grid.) Now…
I’ve been fascinated by the power of technology to make the world a better place since I read Robert A. Heinlein’s Rocket Ship Galileo at the age of six. I was born in 1969, the year of the first crewed moon landing and the first connection on ARPANET, the network that started the internet. Space, technology, and the future have always been central to my career as a writer. I began investigating DARPA while writing a book on commercial spaceflight, was amazed by the breadth of technologies the agency helped launch and made it the topic of my next book.
Somewhere between wide-eyed optimism about the potential of human ingenuity and skepticism about technology’s ability to save us from ourselves lies Annie Jacobsen’s book. It covers DARPA’s founding and the first fifty years before reporting on projects active at the time of the book’s writing (it came out in 2015).
The result is a balanced mix of history, analysis, and you-are-there reporting in a highly readable narrative. The book contains the best explanation I’ve seen of DARPA’s controversial, post-911 Total Information Awareness program and raises important questions about when, how, and why governments should conduct research and development in secret.
No one has ever written the history of the Defense Department's most secret, most powerful and most controversial military science R&D agency. In the first-ever history of the organization, New York Times bestselling author Annie Jacobsen draws on inside sources, exclusive interviews, private documents and declassified memos to paint a picture of DARPA, or "the Pentagon's brain," from its Cold War inception in 1958 to the present.
This is the book on DARPA - a compelling narrative about this clandestine intersection of science and the American military and the often frightening results.
My book is a collection of monthly Editor-in-Chief letters to the readership of World Neurosurgery, a journal that I edit. Each essay is short and sweet. The letters were written for neurosurgeons but have been re-edited so that they apply to all human beings. They cover topics such as leadership,…
Everyone uses technology, but few stop to think about where these technologies come from and what this trajectory means to humanity. During my professional career, I have dedicated myself to public service focused on security and defense as a U.S. Army officer, senior government civilian, and in think tanks, industry, and academia. My journey has taken me to over 60 countries where I have witnessed humankind's best and worst. The difference is often in how our technologies are used—to build cities, feed populations, and develop life-saving vaccines or to oppress peoples or as tools of war.
This book speaks to the opportunities and challenges for the participants in today’s Artificial Intelligence (AI) competition. It highlights the barriers to entry in this tech war—high costs, advanced hardware such as semiconductors and high-performance computing, and perhaps most importantly, access to human capital.
This book provides a roadmap for thinking about the current AI tech competition. It also highlights what is at stake if the United States does not lead in this space. The idea of AI development led by an authoritarian regime or a nation that does not place humanity first could arrive at solutions that are unfriendly and perhaps even hostile to humanity.
We like to think that we are in control of the future of "artificial" intelligence. The reality, though, is that we--the everyday people whose data powers AI--aren't actually in control of anything. When, for example, we speak with Alexa, we contribute that data to a system we can't see and have no input into--one largely free from regulation or oversight. The big nine corporations--Amazon, Google, Facebook, Tencent, Baidu, Alibaba, Microsoft, IBM and Apple--are the new gods of AI and are short-changing our futures to reap immediate financial gain.
In this book, Amy Webb reveals the pervasive, invisible ways in which…
I have lectured in 30 countries and all US States. Previously, I was the Director of Training in Mental Health for Kaiser Permanente in the Northern California region. In this capacity, I oversaw training programs in 24 medical centers where over 150 postdoctoral residents and interns are trained each year, the largest mental health training program in the US. I am the author of 15 books (translated into over 20 languages). The second edition of my book, Rewire Your Brain 2.0, came out last year. My book, Mind-Brain-Gene: Toward the Integration of Psychotherapy, encompasses the fields of psychoneuroimmunology, Epigenetics, Neuroscience, Nutritional Neuroscience, and psychotherapy research.
I found this book to not only provide the current science of longevity but also lay out concrete guidelines and recommendations.
The first part of the book offers up-to-date science on metabolism, immune function, and neuroscience. He then moves on to contrast conventional assumptions about these topics with recent discoveries. The later part of the book features beliefs that he once held that are now understood as inaccurate.
Throughout the book, he uses himself as an example of someone who thought he knew about health and longevity and how he has recently discovered that some of his efforts were not helpful.
For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity expert, believes we must replace this outdated framework with a personalised, proactive strategy for longevity.
This isn't 'biohacking,' it's science: a well-founded strategic approach to extending lifespan while improving our physical, cognitive and emotional health, making each decade better…
I am the oldest child, and former teacher turned technology innovator. As the only girl, growing up with three brothers gave me the tenacity to overcome limiting beliefs. Information technology has helped me create an environment where I can help a lot of people. At the end of the day, what I love most is helping someone turn an idea into a tangible solution while motivating team members to see the beauty and joy in this type of service.
This book inspires me to look at how I spend my time at work. I do many things that could be automated so that I can spend more time doing things that machines are not great at.
While I do not intend to work only 4 hours a week, I use the inspiration for this book to move from 75-hour weeks to a more practical 40-50 hours that allow me to have time for my non-business roles (wife, mother, grandmother, daughter, sister, etc.). Note that some technologies are outdated, but the concepts are golden.
If you like this book, you might like his Tools of Titans, as well.
A new, updated and expanded edition of this New York Times bestseller on how to reconstruct your life so it's not all about work
Forget the old concept of retirement and the rest of the deferred-life plan - there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dream is escaping the rat race, experiencing high-end world travel, earning a monthly five-figure income with zero management, or just living more and working less, this book is the blueprint.
This step-by step guide to luxury lifestyle design teaches:
A fresh take on the difference between trauma and hardship in order to help accurately spot the difference and avoid over-generalizations.
The book integrates the latest findings in brain science, child development, psycho-social context, theory, and clinical experiences to make the case that trauma is much more than a cluster…
I’m deeply passionate about us all being happy and healthy at work. I’ve been this way ever since I was old enough to realise just how much time we would spend there! I grew up in a time filled with images of stressed out, chain-smoking professionals, where the word ‘executive’ was synonymous with ‘burnout’. I knew there had to be a better way. I’ve worked in mental health for twenty years and corporate wellbeing for over a decade and I love to combine those experiences to help people have their best day at work every day.
This may seem a ‘wild card’ recommendation as this book has nothing to do with work.
However, Beth Kempton uses the Japanese concept of ‘Wabi Sabi’ to help us come to terms with being imperfectly perfect. Life may not always go to plan and we can face disappointments. Perhaps your project fell through, or your pitch failed, or you realised you are on the wrong path or on a pathway that no longer serves you.
This book offers very gentle wisdom to overcome and accept these challenges in life, and therefore in work, providing the reader with comfort and knowledge to embrace their perfectly imperfect life.
The definitive guide that teaches you how to use the Japanese concept of wabi sabi to reshape every area of your life and find happiness right where you are.
Fed up with the exhausting challenges of our fast-paced, consumption-driven existence, millions of people around the world are turning to timeless cultural traditions to find true meaning. In this transformative handbook, Beth Kempton introduces you to wabi sabi (”wah-bi sah-bi”), a captivating concept from Japanese aesthetics that offers a whole new way of looking at the world.
With roots in Zen and the Way of Tea, wabi sabi teaches you to…
I’m an award-winning author of novels and magazine articles. You can find my articles—many on mind-body and spiritual topics—in Oprah magazine, Prevention, National Geographic, and more. I started doing yoga back in my twenties when a woman almost-literally floated by me at the gym. When someone said she was the yoga teacher, I got off the spin bike and followed her into the class. I’m now a certified yoga teacher and longtime meditator. I’ve studied many classic yoga treatises, but it’s so much more fun to read—and to write—books that deliver yoga’s deep philosophies in a lighthearted, easily digestible way.
Most yoga memoirs and novels are written by women, so I was intrigued when I first stumbled on this book by a hard-charging CEO who picks up his family and moves to Bali.
While there, Feder takes up yoga, meditation, and painting. Like any good yoga memoirist, he details all the ways the sabbatical transforms him, his relationship with his kids and, upon returning to the U.S., his work life. But he’s also honest about how the mind tries to sabotage his efforts at every turn.
I very much enjoyed this book and think it’s especially valuable for men looking to take a similar inward spiritual journey (even if, like the protagonists of my yoga novels, they never leave home).
The Eat, Pray, Love for busy executives, Take Off Your Shoes invites the reader to join a journey of self-rediscovery.
If 10% Happier made you more mindful, and Wild more adventuresome, Take Off Your Shoes will ground you and help you find your soul.
"The magic of Ben Feder's narrative is that we see our own lives unfold as we travel alongside him on his journey. His poignant inner monologue touches us and emboldens us to make braver choices in our own lives. We are left richer for the voyage." Eric Langshur, author of the New York Times bestseller Start…
I'm the author of several books on this topic and work on this topic as executive director of a nonprofit organization. I see war as one of the dumbest things that we could easily stop doing and as one of the most damaging things we do. It's the reason we are at risk of nuclear apocalypse, the leading cause of homelessness, a leading cause of death and injury, the justification for government secrecy, one of the most environmentally destructive activities, the major barrier to global cooperation on non-optional crises, and one of the main pits into which massive resources are diverted that we all desperately need for useful things.
The possibility that Costa Rica did something significant and hugely beneficial by abolishing its military is generally dealt with by ignoring it, but sometimes by making excuses for it—by claiming that Costa Rica secretly really does have a military or claiming that the U.S. military defends Costa Rica, or claiming that Costa Rica’s example is unlike and unuseful for any other country.
We would all benefit from reading this fantastic book. Here, I learned not to ignore what Costa Rica means and learned that Costa Rica does not secretly have a military, that the United States military does not serve any function for Costa Rica, and that many of the factors that probably contributed to Costa Rica’s abolition of its military, as well as many of the benefits that have probably resulted, are probably subject to duplication elsewhere, even though no two countries are identical, human affairs are highly complicated,…
Costa Rica is the only full-fledged and totally independent country to be entirely demilitarized. Its military was abolished in 1948, with the keys to the armory handed to the Department of Education. Socially, Costa Rica is a success story. Although 94th in the world for GDP, it is in the top 10 on various measurements of health and well-being. Citizens enjoy high standards of living that include universal access to healthcare, education, and pensions. In addition, the country practices sustainable resource management, such as reforestation and the development of solar and wind power, and it expects to be carbon neutral…
I’m reading books that are centered on science and behavior and health. After decades of research on the interplay between genes and the environment, I had a strong foothold on the genetic part, but I needed to understand the environment part to make any sense of it all. This research has broadened my horizons exponentially. We know that genes are immutable, for the most part… but parts of the genome are mutable—and we can shape our lifestyle/behavior to improve our health.
The stronger our relationships, the more likely we are to live happy, satisfying, and healthier lives. In fact, research reveals that the strength of our social connections can predict our health throughout the life span. Insights in this book are drawn from the personal lives of participants in the Harvard Study of Adult Development, as they were followed for each year of their adult lives, and supported by research data from this and similar studies.
Relationships of all kinds—friendships, romantic partnerships, families, coworkers—contribute to a happier, healthier life. According to The Good Life, it’s never too late to strengthen the relationships you have—and never too late to build new ones.
'This captivating, powerful book shows us scientifically and practically how to define, create and most importantly live the good life' Jay Shetty
What is the key to a good life?
It is a question that preoccupies us all and one that the longest and most successful study of happiness ever conducted strives to answer. In this groundbreaking book, directors of the Harvard Study of Adult Development, Robert Waldinger and Marc Schulz, bring together over 80 years of research to reveal the true components of a happy, fulfilled life.
