The most recommended edible wild plant books

This book is our go-to reference for any new wild food plant and still our favourite food foraging book of all, even though it’s over 40 years old. It has the best photographs (often of the author’s amazingly set-up food shots), the biggest range of worldwide edible wild plant foods (including mushrooms and seaweed), and the most informed, comprehensive text.

It is the book all foragers aspire to have written and we are very grateful to Roger for having done it so well already!

As primarily ornamental gardeners, we’ve fallen back on the old excuse about tomato plants being ugly as the reason why we don’t do edible gardening. It’s a lazy excuse! The Beautiful Edible Garden shows that its titular premise is so not an oxymoron. And it hits the two things we look for most in a garden design book, which are: (1) hyperspecific plant recommendations and (2) solid design principles we can learn from and put into action. Through lucid, inviting instructions and scrumptious photos, The Beautiful Edible Garden offers gold like how to select “anchor plants” to establish structure in a landscape, blueberries and culinary sweet bay being top picks. And the transformational effect of planting a “focal point” plant — which has us hankering to bring in a persimmon tree. 

Christopher Nyerges has been leading Wild Food Outings since 1974, and his Guide to Wild Foods and Useful Plants is packed full of stories and advice based on personal experiences. For example, he is one of a growing number of people who eat poison oak/poison ivy to build and maintain immunity to it. (Eating poison ivy requires caution, since an adverse reaction could cause your throat to swell shut. Read this book first!) Nyerges describes his own positive experience with eating poison oak, and he offers tips for those without immunity to treat their symptoms. Nyerges lives and teaches in Los Angeles, and the book covers the key edible and poisonous plants of the southwest. 

Putting a wild plant into one’s mouth must be preceded by positive identification. This book’s text and photos offer guidance and recipes. It doesn’t try to cover a huge number of plant species, but the plants that are included are covered in more detail than in most plant books. The introduction alone, in my opinion, is worth the price of this book.

Like all of Sam’s books, this one is a gold mine of detailed, in-depth information about the plants he features in it. His information is beyond trustworthy: he is so familiar with his subject that it is as if he is inviting you to get to know some of his best friends (the plants). My copy is dog-eared and field-stained from all the use I have put it to.

Rosalind Creasy is one of my heroes. It was she who first turned me on to heirloom fruits and vegetables over 30 years ago, when I read her newly published Cooking from the Garden. That seminal tome celebrates the food garden’s bounty and uses in cookery. 

Creasy is best known as a pioneer in the field of edible landscaping aka foodscaping: the practice of integrating edible plants into the landscape for beauty and sustenance. Think yummy delicious arbors, allées, groundcovers, borders, hedges, espaliers, foundation plantings, and potted plants. She spells out all the how-to’s, wheres, and whyfors in her first book, The Complete Book of Edible Landscaping; and updates it all in the second edition, Edible Landscaping. If you’re looking for practical advice, detailed instructions, design schemes, and recommended plants to feed body and soul, then allow me to point you in Ros’s direction.

Every forager I know (myself included) doesn’t just gather truly wild plants. We also harvest neglected fallen fruits and cultivated plants that were planted as ornamentals but are also great food. In this book Ellen focuses on the latter, introducing us to the tastiness of hostas, daylilies, and many other garden plants that most people think are just eye candy.

Quick, name a beverage that has not been derived from or flavored by a plant? Not surprisingly, only water and milk leap to mind. Bestselling author Stewart delves into the natural history and cultivation of scores of plant species with witty and authoritative accounts of how they have been used in coffee, tea, all manner of spirits, wine, and beer. Cocktail recipes are included throughout as well as invaluable cultural context. I loved the bit about sorghum-based baijiu which figured in Nixon’s famous China trip. – “Alexander Haig had sampled the beverage during an advance visit and cabled…’Under no repeat no circumstances should the President actually drink from his glass in response to the banquet toasts.’” 

Nixon drank it anyway. Impressive since Dan Rather said it tasted “like liquid razor blades.” 

The Encyclopedia of Edible Plants is the only book to list all edible species (about 4,000 plants) that have been used as food by humans on the vast North American continent. The book contains a comprehensive account of each species, including etymology, geographical location, uses of each part, history of the uses, composition, medicinal uses, possible toxicity, endangered species, and much more.

Author Francis Couplan, Ph.D. blended scientific expertise with thirty-five years of personal experience consuming edible plants. By relating to the senses and to the pleasure of discovering amazing new tastes and flavors, the book encourages the reader to develop new relationships with nature. The book also includes traditional Native American cooking techniques and uses for plants which the author recorded while living with various tribes around the country.

This book cracked me up. Bill Heavey met with people all over the United States and went on crazy foodie adventures with them in order to better understand pockets of unique eats and subsistence. This is not a restaurant visits book. This is a go fishing, backwoods, hunt-or-be-hunted book.

I have two favorite stories in this book. The first is of a woman who forages along the Potomac for Paw Paw fruit. Her attitude toward finding wild food is hilarious and matter-of-fact. The second is of a man who fishes the Bayous of the south and takes Heavey for a wild ride.