Growing up, I spent summers and weekends with my grandmother, who introduced me to wild food foraging. Grandma Josie and I harvested purslane and lambs quarters weeds from her garden, dandelions and meadow mushrooms from the pasture, and watercress from a nearby spring. On daily walks we gathered peppermint, yarrow, and other wild herbs for tea. She cooked on a wood stove and kept a pot of tea warm at all times. Grandma nurtured my interest in wild plants, wilderness survival, and self-sufficiency. Inspired by her, I built my own stone and log house, teach survival skills and botany, and I still cook on a wood stove just like she did.
I wrote
Foraging the Mountain West: Gourmet Edible Plants, Mushrooms, and Meat
Samuel Thayer made a lifestyle of harvesting, cooking, and eating wild edible plants. He discovered that most edible plants books contain erroneous information, written by authors who referenced other books without trying wild foods themselves. Thayer has been a myth-buster, clarifying issues such as those regarding the edibility and preparation of common milkweed, which has become one of my favorite wild edibles thanks to his research. Thayer includes wild foods in his diet almost daily, and in one experiment, he ate nothing but wild foods for several months.
The Forager's Harvest is the kind of edible plants book that is desperately needed today. Thayer goes into great detail on a small number of plants, with crystal-clear photography for identification, plus additional photos showing the edible parts and the processing of them.
A guide to 32 of the best and most common edible wild plants in North America, with detailed information on how to identify them, where they are found, how and when they are harvested, which parts are used, how they are prepared, as well as their culinary use, ecology, conservation, and cultural history.
John Kallas has rebranded foraging from 'alternative roughage' to 'five-star dining.' No other wild foods book has this kind of in-depth text, mouth-watering recipes, or eye-popping pictures of culinary delights, such as wild spinach pizza, pickled purslane, and homemade marshmallows.
Edible Wild Plants is rich with photographs, giving the reader the tools to be successful early and often at identifying, gathering, and dining on these plants. Based on the experiences of John Kallas, a lifelong, full-time wild food researcher, teacher, and author, it catapults a novice into many early triumphs, provides plenty of new useful and practical information for the seasoned professional, and offers naturalists a resource from which to teach wild food concepts. In no time, readers go beyond just tasting to incorporating these foods into regular meals.
"Wild spinach about 7 feet tall and fully mature. Well-fed wild spinach is well-branched and produces a huge quantity of seeds when mature. The leaves are still edible at this stage but are reduced in quality, taking on a somewhat off-flavor. According to research on other mature plants, the leaves on these older plants retain most of their nutrients and phytochemicals as long as they are still green."
Imagine what you could do with eighteen delicious new greens in your dining arsenal including purslane, chickweed, curly dock, wild spinach, sorrel, and wild mustard. John Kallas makes it fun and easy…
After writing The Flight To Brassbright, I realized that my characters spent a lot of time enjoying a wide variety of foods and beverages. I suppose it couldn't be helped since their author is such a foodie.
I thought it would be fun to spin off a cookbook with…
The Essential Wild Food Survival Guide is full of surprises.Author Linda Runyon lived semi-primitively without plumbing or electricity for thirteen years and foraged for the majority of her food. As a vegetarian she was truly dependent on wild edible plants for survival and sustenance. I was taught that real survival required plants rich in carbohydrates, oils, and calories, but Runyon showed that it is possible to survive and thrive by turning salad plants into real food, such as drying and grinding wild clovers and grasses into flour. There is protein in these plants, like beans and grains, and Runyon proved that you can really live off of them. One hour spent reading Runyon's book changed my view of what's edible and how to truly live off wild edible plants.
Author Linda Runyon lived off of the land in the wilderness of Upstate NY for years, feeding her family with wild edible plants. She has paid her dues and learned the hard way so you don't have to. With this book, you will learn how to see and use the abundance that surrounds us everywhere plants grow. You won't look at the world the same way again, and you will never fear hunger. The book is 320 jam-packed pages, profusely illustrated by the author. You will learn how to identify, gather, prepare, store and enjoy an endlessly nutritious and renewable…
Christopher Nyerges has been leading Wild Food Outings since 1974, and his Guide to Wild Foods and Useful Plants is packed full of stories and advice based on personal experiences. For example, he is one of a growing number of people who eat poison oak/poison ivy to build and maintain immunity to it. (Eating poison ivy requires caution, since an adverse reaction could cause your throat to swell shut. Read this book first!) Nyerges describes his own positive experience with eating poison oak, and he offers tips for those without immunity to treat their symptoms.Nyerges lives and teaches in Los Angeles, and the bookcovers the key edible and poisonous plants of the southwest.
An array of abundant wild foods is available to hikers, campers, foragers, or anyone interested in living closer to the earth. Written by a leading expert on wild foods and a well-known teacher of survival skills, Guide to Wild Foods and Useful Plants is more than a listing of plant types—it teaches how to recognize edible plants and where to find them, their medicinal and nutritional properties, and their growing cycles. This new edition features more than 70 plants found all around the United States along with more than 100 full color photos plus handy leaf, fruit, and seed keys…
A groundbreaking culinary work of extraordinary depth and scope that spans more than one thousand years of history, A Mediterranean Feast tells the sweeping story of the birth of the venerated and diverse cuisines of the Mediterranean. Author Clifford A. Wright weaves together historical and culinary strands from Moorish Spain…
The Encyclopedia of Edible Plants is the only book to list all edible species (about 4,000 plants) that have been used as food by humans on the vast North American continent. The book contains a comprehensive account of each species, including etymology, geographical location, uses of each part, history of the uses, composition, medicinal uses, possible toxicity, endangered species, and much more.
Author Francis Couplan, Ph.D. blended scientific expertise with thirty-five years of personal experience consuming edible plants. By relating to the senses and to the pleasure of discovering amazing new tastes and flavors, the book encourages the reader to develop new relationships with nature.The book also includes traditional Native American cooking techniques and uses for plants which the author recorded while living with various tribes around the country.
There's food in them thar hills! There is also food in the valleys, meadows, swamps, and all around town, too...maybe even in your own backyard. Foraging the Mountain West is a guide to harvesting and celebrating nature's abundance. Reach out and explore the world with your taste buds. Discover new delights you will never find at the store. Connect with nature on a deeper level by meeting, greeting, and eating the plants, fungi, and creatures that share the neighborhood. Become a little more self-sufficient, and a lot more aware. Foraging the Mountain West will help you dream in winter, cleanse in spring, forage in summer, and gorge in fall. The book includes more than 600 vivid color photos detailing every essential aspect of foraging.
Citizen Scientist begins with this extraordinary statement by the Keeper of Entomology at the London Museum of Natural History, “Study any obscure insect for a week and you will then know more than anyone else on the planet.”
As the author chases the obscure Western red-bellied tiger beetle across New…
Nature writer Sharman Apt Russell tells stories of her experiences tracking wildlife—mostly mammals, from mountain lions to pocket mice—near her home in New Mexico, with lessons that hold true across North America. She guides readers through the basics of identifying tracks and signs, revealing a landscape filled with the marks…
