Growing up, I spent summers and weekends with my grandmother, who introduced me to wild food foraging. Grandma Josie and I harvested purslane and lambs quarters weeds from her garden, dandelions and meadow mushrooms from the pasture, and watercress from a nearby spring. On daily walks we gathered peppermint, yarrow, and other wild herbs for tea. She cooked on a wood stove and kept a pot of tea warm at all times. Grandma nurtured my interest in wild plants, wilderness survival, and self-sufficiency. Inspired by her, I built my own stone and log house, teach survival skills and botany, and I still cook on a wood stove just like she did.
The Essential Wild Food Survival Guide is full of surprises.Author Linda Runyon lived semi-primitively without plumbing or electricity for thirteen years and foraged for the majority of her food. As a vegetarian she was truly dependent on wild edible plants for survival and sustenance. I was taught that real survival required plants rich in carbohydrates, oils, and calories, but Runyon showed that it is possible to survive and thrive by turning salad plants into real food, such as drying and grinding wild clovers and grasses into flour. There is protein in these plants, like beans and grains, and Runyon proved that you can really live off of them. One hour spent reading Runyon's book changed my view of what's edible and how to truly live off wild edible plants.
Author Linda Runyon lived off of the land in the wilderness of Upstate NY for years, feeding her family with wild edible plants. She has paid her dues and learned the hard way so you don't have to. With this book, you will learn how to see and use the abundance that surrounds us everywhere plants grow. You won't look at the world the same way again, and you will never fear hunger. The book is 320 jam-packed pages, profusely illustrated by the author. You will learn how to identify, gather, prepare, store and enjoy an endlessly nutritious and renewable…
I started foraging when I was a toddler and my Greek great-grandmother took me to a park to gather dandelion leaves. I read foraging field guides almost incessantly (still do). Eventually, I got a certification in Ethnobotany and went professional. I love teaching and sharing my passion for wild foods through my books, workshops, and videos. One of the most rewarding moments for me is when a student realizes that something I’ve just identified as a safe and delicious edible is a plant that grows all around them. It’s a game-changer. They can’t go back to seeing any plant as “just a weed."
Like all of Sam’s books, this one is a gold mine of detailed, in-depth information about the plants he features in it. His information is beyond trustworthy: he is so familiar with his subject that it is as if he is inviting you to get to know some of his best friends (the plants). My copy is dog-eared and field-stained from all the use I have put it to.
A guide to 32 of the best and most common edible wild plants in North America, with detailed information on how to identify them, where they are found, how and when they are harvested, which parts are used, how they are prepared, as well as their culinary use, ecology, conservation, and cultural history.
Growing up, I spent summers and weekends with my grandmother, who introduced me to wild food foraging. Grandma Josie and I harvested purslane and lambs quarters weeds from her garden, dandelions and meadow mushrooms from the pasture, and watercress from a nearby spring. On daily walks we gathered peppermint, yarrow, and other wild herbs for tea. She cooked on a wood stove and kept a pot of tea warm at all times. Grandma nurtured my interest in wild plants, wilderness survival, and self-sufficiency. Inspired by her, I built my own stone and log house, teach survival skills and botany, and I still cook on a wood stove just like she did.
The Encyclopedia of Edible Plants is the only book to list all edible species (about 4,000 plants) that have been used as food by humans on the vast North American continent. The book contains a comprehensive account of each species, including etymology, geographical location, uses of each part, history of the uses, composition, medicinal uses, possible toxicity, endangered species, and much more.
Author Francis Couplan, Ph.D. blended scientific expertise with thirty-five years of personal experience consuming edible plants. By relating to the senses and to the pleasure of discovering amazing new tastes and flavors, the book encourages the reader to develop new relationships with nature.The book also includes traditional Native American cooking techniques and uses for plants which the author recorded while living with various tribes around the country.
I started foraging when I was a toddler and my Greek great-grandmother took me to a park to gather dandelion leaves. I read foraging field guides almost incessantly (still do). Eventually, I got a certification in Ethnobotany and went professional. I love teaching and sharing my passion for wild foods through my books, workshops, and videos. One of the most rewarding moments for me is when a student realizes that something I’ve just identified as a safe and delicious edible is a plant that grows all around them. It’s a game-changer. They can’t go back to seeing any plant as “just a weed."
Steve’s funky sense of humor and obvious love for the wild foods he describes make this book a classic. It is especially useful for urban foragers in the Northeast. Anyone who has ever been on one of Steve’s foraging tours will recognize the playful way he delivers essential botanical information. And that playfulness makes the information memorable.
Identifying and Harvesting Edible and Medicinal Plants in Wild (and Not So Wild) Places shows readers how to find and prepare more than five hundred different plants for nutrition and better health. It includes information on common plants such as mullein (a tea made from the leaves and flowers suppresses a cough), stinging nettle (steam the leaves and you have a tasty dish rich in iron), cattail (cooked stalks taste similar to corn and are rich in protein), and wild apricots (an infusion made with the leaves is good for stomach aches and digestive disorders).
As an educator and author with more than 35 years of experience in outdoor education, I’ve come to realize that children need nature more than ever. I wonder if children are more lonely today because they feel disconnected from the very life systems that nourish us all. There are rising levels of anxiety, depression, and mental health concerns. At the same time, more studies are showing the tremendous health benefits of time spent outside. I hope that all of us take the time to connect to our “neighbourwood,” and that we come to recognize that our community is more than the buildings, houses, and streets and also consists of plants, animals, insects, birds, water, and air. Let us create spaces where both people and nature can thrive so we can create a greener, healthier tomorrow.
What an imaginative, colourful and fun way to engage children with nature! This book helps children look at nature with fresh eyes by showing them how you can create beautiful crafts using only natural materials.
Eye-catching photography and clear descriptions help readers to easily follow the steps involved in creating each craft. There is a nature craft for every week of the year!
Take a leaf out of this book and combine connecting with nature with crafting at home. Using materials foraged sustainably from the great outdoors, Barbora Kurcova shows you how to create beautiful, visually inspiring art, gifts, and home accents and accessories.
This collection of clever ideas is packed with small, no-fuss projects that are demonstrated using step-by-step photography, with one engaging project for each week of the year - all of which are easily achievable and great for family crafting.
I started foraging when I was a toddler and my Greek great-grandmother took me to a park to gather dandelion leaves. I read foraging field guides almost incessantly (still do). Eventually, I got a certification in Ethnobotany and went professional. I love teaching and sharing my passion for wild foods through my books, workshops, and videos. One of the most rewarding moments for me is when a student realizes that something I’ve just identified as a safe and delicious edible is a plant that grows all around them. It’s a game-changer. They can’t go back to seeing any plant as “just a weed."
Rather than focusing on survival food or a fun outdoor activity, this book zooms in on foraging as a source of unique flavors that cannot be purchased. From salts mixed with wild herbs to pine needle vinegar to homemade beers infused with the tastes of the forest, Pascal is interested in much more than “Is it edible?” He wants to know what each wild ingredient is going to do for his (and our) taste buds.
"A gorgeous book . . . . [Baudar's] methods, ideas, and aesthetics . . . are truly inspirational."-Sandor Ellix Katz, author of The Art of Fermentation
"A beautiful book, loaded with recipes and techniques for preserving and eating wild plants."-Saveur
With detailed recipes for ferments, infusions, spices, and more!
The New Wildcrafted Cuisine explores the flavors of local terroir, combining the research and knowledge of plants and landscape with the fascinating and innovative techniques of a master food preserver and self-described "culinary alchemist."
Author Pascal Baudar views his home terrain of southern California (mountain, desert, chaparral, and seashore) as a…
I started foraging when I was a toddler and my Greek great-grandmother took me to a park to gather dandelion leaves. I read foraging field guides almost incessantly (still do). Eventually, I got a certification in Ethnobotany and went professional. I love teaching and sharing my passion for wild foods through my books, workshops, and videos. One of the most rewarding moments for me is when a student realizes that something I’ve just identified as a safe and delicious edible is a plant that grows all around them. It’s a game-changer. They can’t go back to seeing any plant as “just a weed."
Written by my mentor the late, great Gary Lincoff. This book teaches how to safely identify and prepare wild edible mushrooms, but it does much more. Gary includes fascinating stories about how different cultures relate to mushrooms (from mycophobic to can’t wait to get out there and hunt for them). I’ve tried many of the recipes, and they are excellent. He also includes medicinal mushrooms, and (important!) a guide to the poisonous mushrooms you definitely want to avoid.
Mushroom guru Gary Lincoff escorts you through the cultural and culinary history of the mushroom, hunting and identifying wild mushrooms, mushroom safety, and on to preparing and serving the fungi.
Stunning photographs and Lincoff's fascinating anecdotes from the field will make you an instant mycophile.
Gathering edible wild food is a wonderful way to forge a connection to the Earth. Mushrooms are the ultimate local food source; they grow literally everywhere, from mountains and woodlands to urban and suburban parks to your own backyard.
The Complete Mushroom Hunter, Revised will enrich your understanding of the natural world and build an…
As writers, we believe that if you have something wonderful to say it needs a beautiful book to say it in. In writing six books together, in the area of herbal medicine and foraging, we have been lucky to find publishers who share our beliefs. How it works is that Julie is our qualified herbalist and a photographer, layout, and typesetting specialist, while Matthew is a professional editor, writer, and compulsive compiler of bibliographies and indexes. Our USP is that we insist each plant deserves a recipe or two, and that we feature many forgotten wild plants from the old herbals that we love to bring back to life.
We value this book because it is alone in giving equal weight to the foraging (for eating) and medicinal values (for health) of thirteen super-abundant survival plants.
We love its breezy but informed tone, its original recipes, and its underlying serious ecological purpose. What we found somewhat irritating was the twee little verses that introduce each plant: these are groan-worthy! But that’s the only and slight criticism, and we love to follow Katrina for fun and very well-informed foraging!
The Wild Wisdom of Weeds is the only book on foraging and edible weeds to focus on the thirteen weeds found all over the world, each of which represents a complete food source and extensive medical pharmacy and first-aid kit. More than just a field guide to wild edibles, it is a global plan for human survival.
When Katrina Blair was eleven she had a life-changing experience where wild plants spoke to her, beckoning her to become a champion of their cause. Since then she has spent months on end taking walkabouts in the wild, eating nothing but what she…
Growing up, I spent summers and weekends with my grandmother, who introduced me to wild food foraging. Grandma Josie and I harvested purslane and lambs quarters weeds from her garden, dandelions and meadow mushrooms from the pasture, and watercress from a nearby spring. On daily walks we gathered peppermint, yarrow, and other wild herbs for tea. She cooked on a wood stove and kept a pot of tea warm at all times. Grandma nurtured my interest in wild plants, wilderness survival, and self-sufficiency. Inspired by her, I built my own stone and log house, teach survival skills and botany, and I still cook on a wood stove just like she did.
John Kallas has rebranded foraging from 'alternative roughage' to 'five-star dining.' No other wild foods book has this kind of in-depth text, mouth-watering recipes, or eye-popping pictures of culinary delights, such as wild spinach pizza, pickled purslane, and homemade marshmallows.
Edible Wild Plants is rich with photographs, giving the reader the tools to be successful early and often at identifying, gathering, and dining on these plants. Based on the experiences of John Kallas, a lifelong, full-time wild food researcher, teacher, and author, it catapults a novice into many early triumphs, provides plenty of new useful and practical information for the seasoned professional, and offers naturalists a resource from which to teach wild food concepts. In no time, readers go beyond just tasting to incorporating these foods into regular meals.
"Wild spinach about 7 feet tall and fully mature. Well-fed wild spinach is well-branched and produces a huge quantity of seeds when mature. The leaves are still edible at this stage but are reduced in quality, taking on a somewhat off-flavor. According to research on other mature plants, the leaves on these older plants retain most of their nutrients and phytochemicals as long as they are still green."
Imagine what you could do with eighteen delicious new greens in your dining arsenal including purslane, chickweed, curly dock, wild spinach, sorrel, and wild mustard. John Kallas makes it fun and easy…
As writers, we believe that if you have something wonderful to say it needs a beautiful book to say it in. In writing six books together, in the area of herbal medicine and foraging, we have been lucky to find publishers who share our beliefs. How it works is that Julie is our qualified herbalist and a photographer, layout, and typesetting specialist, while Matthew is a professional editor, writer, and compulsive compiler of bibliographies and indexes. Our USP is that we insist each plant deserves a recipe or two, and that we feature many forgotten wild plants from the old herbals that we love to bring back to life.
We admire this new book by the acknowledged expert on North American edible plants. Sam Thayer’s astonishing field guide is handy in size, a laminated paperback with lovely rounded corners, full of beautiful illustrations and maps, covering most of eastern North America and including over 700 edible plant species.
It is superb on botanical, medicinal and culinary dimensions, and is also fun. How can you resist an author who offers both a ‘regular old boring index’ and ‘the best index (in the author’s opinion)’, which lists, for example, the best herbs to make teas, string or wild spices, the best-kept foraging secrets and the best things to avoid feeding a first date?
Eastern North America is one of the richest foraging landscapes in the world, with a wild abundance of fruits, berries, nuts, roots, tubers, shoots, flowers, seeds, and leafy greens. This guide is the key to unlocking the nutritional and culinary secrets of the natural bounty around us. As the most comprehensive regional guide ever written, it contains detailed descriptions, range maps, and sharp color photos of 675 edible species as well as some of our most troublesome toxic plants. Sam Thayer's Field Guide pioneers a novel identification system using everyday language accessible to beginning and advanced foragers alike, designed to…
