The most recommended foraging books

Who picked these books? Meet our 4 experts.

4 authors created a book list connected to foraging, and here are their favorite foraging books.
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Book cover of The Wild Wisdom of Weeds: 13 Essential Plants for Human Survival

Matthew and Julie Author Of Backyard Medicine: Harvest and Make Your Own Herbal Remedies

From my list on practical herbalism and foraging.

Why are we passionate about this?

As writers, we believe that if you have something wonderful to say it needs a beautiful book to say it in. In writing six books together, in the area of herbal medicine and foraging, we have been lucky to find publishers who share our beliefs. How it works is that Julie is our qualified herbalist and a photographer, layout, and typesetting specialist, while Matthew is a professional editor, writer, and compulsive compiler of bibliographies and indexes. Our USP is that we insist each plant deserves a recipe or two, and that we feature many forgotten wild plants from the old herbals that we love to bring back to life.

Matthew's book list on practical herbalism and foraging

Matthew and Julie Why did Matthew love this book?

We value this book because it is alone in giving equal weight to the foraging (for eating) and medicinal values (for health) of thirteen super-abundant survival plants.

We love its breezy but informed tone, its original recipes, and its underlying serious ecological purpose. What we found somewhat irritating was the twee little verses that introduce each plant: these are groan-worthy! But that’s the only and slight criticism, and we love to follow Katrina for fun and very well-informed foraging!

By Katrina Blair,

Why should I read it?

1 author picked The Wild Wisdom of Weeds as one of their favorite books, and they share why you should read it.

What is this book about?

The Wild Wisdom of Weeds is the only book on foraging and edible weeds to focus on the thirteen weeds found all over the world, each of which represents a complete food source and extensive medical pharmacy and first-aid kit. More than just a field guide to wild edibles, it is a global plan for human survival.

When Katrina Blair was eleven she had a life-changing experience where wild plants spoke to her, beckoning her to become a champion of their cause. Since then she has spent months on end taking walkabouts in the wild, eating nothing but what she…


Book cover of The Essential Wild Food Survival Guide

Thomas J. Elpel Author Of Foraging the Mountain West: Gourmet Edible Plants, Mushrooms, and Meat

From my list on gourmet wild food foraging.

Why am I passionate about this?

Growing up, I spent summers and weekends with my grandmother, who introduced me to wild food foraging. Grandma Josie and I harvested purslane and lambs quarters weeds from her garden, dandelions and meadow mushrooms from the pasture, and watercress from a nearby spring. On daily walks we gathered peppermint, yarrow, and other wild herbs for tea. She cooked on a wood stove and kept a pot of tea warm at all times. Grandma nurtured my interest in wild plants, wilderness survival, and self-sufficiency. Inspired by her, I built my own stone and log house, teach survival skills and botany, and I still cook on a wood stove just like she did. 

Thomas' book list on gourmet wild food foraging

Thomas J. Elpel Why did Thomas love this book?

The Essential Wild Food Survival Guide is full of surprises. Author Linda Runyon lived semi-primitively without plumbing or electricity for thirteen years and foraged for the majority of her food. As a vegetarian she was truly dependent on wild edible plants for survival and sustenance. I was taught that real survival required plants rich in carbohydrates, oils, and calories, but Runyon showed that it is possible to survive and thrive by turning salad plants into real food, such as drying and grinding wild clovers and grasses into flour. There is protein in these plants, like beans and grains, and Runyon proved that you can really live off of them. One hour spent reading Runyon's book changed my view of what's edible and how to truly live off wild edible plants. 

By 9780936699103,

Why should I read it?

1 author picked The Essential Wild Food Survival Guide as one of their favorite books, and they share why you should read it.

What is this book about?

Author Linda Runyon lived off of the land in the wilderness of Upstate NY for years, feeding her family with wild edible plants. She has paid her dues and learned the hard way so you don't have to. With this book, you will learn how to see and use the abundance that surrounds us everywhere plants grow. You won't look at the world the same way again, and you will never fear hunger. The book is 320 jam-packed pages, profusely illustrated by the author. You will learn how to identify, gather, prepare, store and enjoy an endlessly nutritious and renewable…


Book cover of Backyard Foraging: 65 Familiar Plants You Didn't Know You Could Eat

Leda Meredith Author Of The Skillful Forager: Essential Techniques for Responsible Foraging and Making the Most of Your Wild Edibles

From my list on foraging free wild edible plants and mushrooms.

Why am I passionate about this?

I started foraging when I was a toddler and my Greek great-grandmother took me to a park to gather dandelion leaves. I read foraging field guides almost incessantly (still do). Eventually, I got a certification in Ethnobotany and went professional. I love teaching and sharing my passion for wild foods through my books, workshops, and videos. One of the most rewarding moments for me is when a student realizes that something I’ve just identified as a safe and delicious edible is a plant that grows all around them. It’s a game-changer. They can’t go back to seeing any plant as “just a weed."

Leda's book list on foraging free wild edible plants and mushrooms

Leda Meredith Why did Leda love this book?

Every forager I know (myself included) doesn’t just gather truly wild plants. We also harvest neglected fallen fruits and cultivated plants that were planted as ornamentals but are also great food. In this book Ellen focuses on the latter, introducing us to the tastiness of hostas, daylilies, and many other garden plants that most people think are just eye candy.

By Ellen Zachos,

Why should I read it?

1 author picked Backyard Foraging as one of their favorite books, and they share why you should read it.

What is this book about?

Foraged food is surprising in its flavour, unusual texture, fresh colour and nutritional value. As more people become familiar with the idea of finding food in the woods, lakeside, or on their favorite hiking trail, they begin to notice the world around them in a new way. Now it's time to discover the many surprisingly edible plants found in backyards, lawns and parks. Foraging doesn't have to be hard or scary. Backyard Foraging brings foraging home to the neighbourhood. There's the lawn full of sheep sorrel, chickweed, dandelion and pineapple weed. Vacant lots host edibles like sumac, purslane, or Japanese…


Book cover of Edible Wild Plants: Wild Foods from Dirt to Plate

Thomas J. Elpel Author Of Foraging the Mountain West: Gourmet Edible Plants, Mushrooms, and Meat

From my list on gourmet wild food foraging.

Why am I passionate about this?

Growing up, I spent summers and weekends with my grandmother, who introduced me to wild food foraging. Grandma Josie and I harvested purslane and lambs quarters weeds from her garden, dandelions and meadow mushrooms from the pasture, and watercress from a nearby spring. On daily walks we gathered peppermint, yarrow, and other wild herbs for tea. She cooked on a wood stove and kept a pot of tea warm at all times. Grandma nurtured my interest in wild plants, wilderness survival, and self-sufficiency. Inspired by her, I built my own stone and log house, teach survival skills and botany, and I still cook on a wood stove just like she did. 

Thomas' book list on gourmet wild food foraging

Thomas J. Elpel Why did Thomas love this book?

John Kallas has rebranded foraging from 'alternative roughage' to 'five-star dining.' No other wild foods book has this kind of in-depth text, mouth-watering recipes, or eye-popping pictures of culinary delights, such as wild spinach pizza, pickled purslane, and homemade marshmallows.


Edible Wild Plants is rich with photographs, giving the reader the tools to be successful early and often at identifying, gathering, and dining on these plants. Based on the experiences of John Kallas, a lifelong, full-time wild food researcher, teacher, and author, it catapults a novice into many early triumphs, provides plenty of new useful and practical information for the seasoned professional, and offers naturalists a resource from which to teach wild food concepts. In no time, readers go beyond just tasting to incorporating these foods into regular meals.

By John Kallas,

Why should I read it?

1 author picked Edible Wild Plants as one of their favorite books, and they share why you should read it.

What is this book about?

"Wild spinach about 7 feet tall and fully mature. Well-fed wild spinach is well-branched and produces a huge quantity of seeds when mature. The leaves are still edible at this stage but are reduced in quality, taking on a somewhat off-flavor. According to research on other mature plants, the leaves on these older plants retain most of their nutrients and phytochemicals as long as they are still green."

Imagine what you could do with eighteen delicious new greens in your dining arsenal including purslane, chickweed, curly dock, wild spinach, sorrel, and wild mustard. John Kallas makes it fun and easy…


Book cover of The Complete Mushroom Hunter, Revised: Illustrated Guide to Foraging, Harvesting, and Enjoying Wild Mushrooms - Including New Sections on Growing Your Own

Leda Meredith Author Of The Skillful Forager: Essential Techniques for Responsible Foraging and Making the Most of Your Wild Edibles

From my list on foraging free wild edible plants and mushrooms.

Why am I passionate about this?

I started foraging when I was a toddler and my Greek great-grandmother took me to a park to gather dandelion leaves. I read foraging field guides almost incessantly (still do). Eventually, I got a certification in Ethnobotany and went professional. I love teaching and sharing my passion for wild foods through my books, workshops, and videos. One of the most rewarding moments for me is when a student realizes that something I’ve just identified as a safe and delicious edible is a plant that grows all around them. It’s a game-changer. They can’t go back to seeing any plant as “just a weed."

Leda's book list on foraging free wild edible plants and mushrooms

Leda Meredith Why did Leda love this book?

Written by my mentor the late, great Gary Lincoff. This book teaches how to safely identify and prepare wild edible mushrooms, but it does much more. Gary includes fascinating stories about how different cultures relate to mushrooms (from mycophobic to can’t wait to get out there and hunt for them). I’ve tried many of the recipes, and they are excellent. He also includes medicinal mushrooms, and (important!) a guide to the poisonous mushrooms you definitely want to avoid.

By Gary Lincoff,

Why should I read it?

1 author picked The Complete Mushroom Hunter, Revised as one of their favorite books, and they share why you should read it.

What is this book about?

Mushroom guru Gary Lincoff escorts you through the cultural and culinary history of the mushroom, hunting and identifying wild mushrooms, mushroom safety, and on to preparing and serving the fungi.

Stunning photographs and Lincoff's fascinating anecdotes from the field will make you an instant mycophile.

Gathering edible wild food is a wonderful way to forge a connection to the Earth. Mushrooms are the ultimate local food source; they grow literally everywhere, from mountains and woodlands to urban and suburban parks to your own backyard.

The Complete Mushroom Hunter, Revised will enrich your understanding of the natural world and build an…


Book cover of Identifying and Harvesting Edible and Medicinal Plants

Leda Meredith Author Of The Skillful Forager: Essential Techniques for Responsible Foraging and Making the Most of Your Wild Edibles

From my list on foraging free wild edible plants and mushrooms.

Why am I passionate about this?

I started foraging when I was a toddler and my Greek great-grandmother took me to a park to gather dandelion leaves. I read foraging field guides almost incessantly (still do). Eventually, I got a certification in Ethnobotany and went professional. I love teaching and sharing my passion for wild foods through my books, workshops, and videos. One of the most rewarding moments for me is when a student realizes that something I’ve just identified as a safe and delicious edible is a plant that grows all around them. It’s a game-changer. They can’t go back to seeing any plant as “just a weed."

Leda's book list on foraging free wild edible plants and mushrooms

Leda Meredith Why did Leda love this book?

Steve’s funky sense of humor and obvious love for the wild foods he describes make this book a classic. It is especially useful for urban foragers in the Northeast. Anyone who has ever been on one of Steve’s foraging tours will recognize the playful way he delivers essential botanical information. And that playfulness makes the information memorable.

By Steve Brill, Evelyn Dean,

Why should I read it?

1 author picked Identifying and Harvesting Edible and Medicinal Plants as one of their favorite books, and they share why you should read it.

What is this book about?

Identifying and Harvesting Edible and Medicinal Plants in Wild (and Not So Wild) Places shows readers how to find and prepare more than five hundred different plants for nutrition and better health. It includes information on common plants such as mullein (a tea made from the leaves and flowers suppresses a cough), stinging nettle (steam the leaves and you have a tasty dish rich in iron), cattail (cooked stalks taste similar to corn and are rich in protein), and wild apricots (an infusion made with the leaves is good for stomach aches and digestive disorders).

More than 260 detailed line…


Book cover of The Encyclopedia of Edible Plants of North America: Nature's Green Feast

Thomas J. Elpel Author Of Foraging the Mountain West: Gourmet Edible Plants, Mushrooms, and Meat

From my list on gourmet wild food foraging.

Why am I passionate about this?

Growing up, I spent summers and weekends with my grandmother, who introduced me to wild food foraging. Grandma Josie and I harvested purslane and lambs quarters weeds from her garden, dandelions and meadow mushrooms from the pasture, and watercress from a nearby spring. On daily walks we gathered peppermint, yarrow, and other wild herbs for tea. She cooked on a wood stove and kept a pot of tea warm at all times. Grandma nurtured my interest in wild plants, wilderness survival, and self-sufficiency. Inspired by her, I built my own stone and log house, teach survival skills and botany, and I still cook on a wood stove just like she did. 

Thomas' book list on gourmet wild food foraging

Thomas J. Elpel Why did Thomas love this book?

The Encyclopedia of Edible Plants is the only book to list all edible species (about 4,000 plants) that have been used as food by humans on the vast North American continent. The book contains a comprehensive account of each species, including etymology, geographical location, uses of each part, history of the uses, composition, medicinal uses, possible toxicity, endangered species, and much more.


Author Francis Couplan, Ph.D. blended scientific expertise with thirty-five years of personal experience consuming edible plants. By relating to the senses and to the pleasure of discovering amazing new tastes and flavors, the book encourages the reader to develop new relationships with nature. The book also includes traditional Native American cooking techniques and uses for plants which the author recorded while living with various tribes around the country.

By Francois Couplan,

Why should I read it?

1 author picked The Encyclopedia of Edible Plants of North America as one of their favorite books, and they share why you should read it.

What is this book about?

Discusses edible plant species, including etymology, location, uses of each part, history of the uses, medicinal uses, and possible toxicity.


Book cover of Wild Food

Matthew and Julie Author Of Backyard Medicine: Harvest and Make Your Own Herbal Remedies

From my list on practical herbalism and foraging.

Why are we passionate about this?

As writers, we believe that if you have something wonderful to say it needs a beautiful book to say it in. In writing six books together, in the area of herbal medicine and foraging, we have been lucky to find publishers who share our beliefs. How it works is that Julie is our qualified herbalist and a photographer, layout, and typesetting specialist, while Matthew is a professional editor, writer, and compulsive compiler of bibliographies and indexes. Our USP is that we insist each plant deserves a recipe or two, and that we feature many forgotten wild plants from the old herbals that we love to bring back to life.

Matthew's book list on practical herbalism and foraging

Matthew and Julie Why did Matthew love this book?

This book is our go-to reference for any new wild food plant and still our favourite food foraging book of all, even though it’s over 40 years old. It has the best photographs (often of the author’s amazingly set-up food shots), the biggest range of worldwide edible wild plant foods (including mushrooms and seaweed), and the most informed, comprehensive text.

It is the book all foragers aspire to have written and we are very grateful to Roger for having done it so well already!

By Roger Phillips, Jacqui Hurst (photographer),

Why should I read it?

1 author picked Wild Food as one of their favorite books, and they share why you should read it.


Book cover of The Forager's Harvest: A Guide to Identifying, Harvesting, and Preparing Edible Wild Plants

Leda Meredith Author Of The Skillful Forager: Essential Techniques for Responsible Foraging and Making the Most of Your Wild Edibles

From my list on foraging free wild edible plants and mushrooms.

Why am I passionate about this?

I started foraging when I was a toddler and my Greek great-grandmother took me to a park to gather dandelion leaves. I read foraging field guides almost incessantly (still do). Eventually, I got a certification in Ethnobotany and went professional. I love teaching and sharing my passion for wild foods through my books, workshops, and videos. One of the most rewarding moments for me is when a student realizes that something I’ve just identified as a safe and delicious edible is a plant that grows all around them. It’s a game-changer. They can’t go back to seeing any plant as “just a weed."

Leda's book list on foraging free wild edible plants and mushrooms

Leda Meredith Why did Leda love this book?

Like all of Sam’s books, this one is a gold mine of detailed, in-depth information about the plants he features in it. His information is beyond trustworthy: he is so familiar with his subject that it is as if he is inviting you to get to know some of his best friends (the plants). My copy is dog-eared and field-stained from all the use I have put it to.

By Samuel Thayer,

Why should I read it?

2 authors picked The Forager's Harvest as one of their favorite books, and they share why you should read it.

What is this book about?

A guide to 32 of the best and most common edible wild plants in North America, with detailed information on how to identify them, where they are found, how and when they are harvested, which parts are used, how they are prepared, as well as their culinary use, ecology, conservation, and cultural history.


Book cover of Sam Thayer's Field Guide to Edible Wild Plants of Eastern & Central North America

Matthew and Julie Author Of Backyard Medicine: Harvest and Make Your Own Herbal Remedies

From my list on practical herbalism and foraging.

Why are we passionate about this?

As writers, we believe that if you have something wonderful to say it needs a beautiful book to say it in. In writing six books together, in the area of herbal medicine and foraging, we have been lucky to find publishers who share our beliefs. How it works is that Julie is our qualified herbalist and a photographer, layout, and typesetting specialist, while Matthew is a professional editor, writer, and compulsive compiler of bibliographies and indexes. Our USP is that we insist each plant deserves a recipe or two, and that we feature many forgotten wild plants from the old herbals that we love to bring back to life.

Matthew's book list on practical herbalism and foraging

Matthew and Julie Why did Matthew love this book?

We admire this new book by the acknowledged expert on North American edible plants. Sam Thayer’s astonishing field guide is handy in size, a laminated paperback with lovely rounded corners, full of beautiful illustrations and maps, covering most of eastern North America and including over 700 edible plant species.

It is superb on botanical, medicinal and culinary dimensions, and is also fun. How can you resist an author who offers both a ‘regular old boring index’ and ‘the best index (in the author’s opinion)’, which lists, for example, the best herbs to make teas, string or wild spices, the best-kept foraging secrets and the best things to avoid feeding a first date?

By Samuel Thayer,

Why should I read it?

1 author picked Sam Thayer's Field Guide to Edible Wild Plants of Eastern & Central North America as one of their favorite books, and they share why you should read it.

What is this book about?

Eastern North America is one of the richest foraging landscapes in the world, with a wild abundance of fruits, berries, nuts, roots, tubers, shoots, flowers, seeds, and leafy greens. This guide is the key to unlocking the nutritional and culinary secrets of the natural bounty around us. As the most comprehensive regional guide ever written, it contains detailed descriptions, range maps, and sharp color photos of 675 edible species as well as some of our most troublesome toxic plants. Sam Thayer's Field Guide pioneers a novel identification system using everyday language accessible to beginning and advanced foragers alike, designed to…