The Essential Wild Food Survival Guide

By 9780936699103,

Book cover of The Essential Wild Food Survival Guide

Book description

Author Linda Runyon lived off of the land in the wilderness of Upstate NY for years, feeding her family with wild edible plants. She has paid her dues and learned the hard way so you don't have to. With this book, you will learn how to see and use the…

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Why read it?

1 author picked The Essential Wild Food Survival Guide as one of their favorite books. Why do they recommend it?

The Essential Wild Food Survival Guide is full of surprises. Author Linda Runyon lived semi-primitively without plumbing or electricity for thirteen years and foraged for the majority of her food. As a vegetarian she was truly dependent on wild edible plants for survival and sustenance. I was taught that real survival required plants rich in carbohydrates, oils, and calories, but Runyon showed that it is possible to survive and thrive by turning salad plants into real food, such as drying and grinding wild clovers and grasses into flour. There is protein in these plants, like beans and grains, and Runyon…

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