Here are 100 books that Stash fans have personally recommended if you like
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I'm a memoir writer whose latest book, Drunk-ish, chronicles my experience getting sober. Before quitting drinking and after, I devoured all the "quit lit" books I could get my hands on despite not being entirely convinced I had an issue. I read to bond and identify with the authors, and the books I'm recommending are a few of my very favorites on the topic of addiction. On my podcast, "For Crying Out Loud," I often share about quitting drinking and addiction in general, and when I do, I find those are some of the most popular episodes. If you're sober, thinking about quitting, or even just like reading books about messed-up boozers, these books are for you.
This is another book I read before I ever dreamed it might apply to me.
Caroline describes her experience with anorexia, alcoholism, and intimacy issues while working as a journalist in a way that I found incredibly compelling. And when I realized I had the same problems, I found her writing incredibly comforting as well.
I’m so sad that she ended up passing away from lung cancer way too young, but I’m so happy she left us this memoir.
Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor," a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it.
It was love at first sight. The beads of moisture on a chilled bottle. The way the glasses clinked and the conversation flowed. Then it became obsession. The…
I'm a memoir writer whose latest book, Drunk-ish, chronicles my experience getting sober. Before quitting drinking and after, I devoured all the "quit lit" books I could get my hands on despite not being entirely convinced I had an issue. I read to bond and identify with the authors, and the books I'm recommending are a few of my very favorites on the topic of addiction. On my podcast, "For Crying Out Loud," I often share about quitting drinking and addiction in general, and when I do, I find those are some of the most popular episodes. If you're sober, thinking about quitting, or even just like reading books about messed-up boozers, these books are for you.
This is one of my all-time favorite books about alcoholism because it’s hilarious. The title has a double meaning because the book is about the author’s attempt to stop drinking but also because Augusten’s humor is incredibly dry.
I found this book before I ever even entertained the notion that I, too, might have an issue with alcohol, and yet, I loved it. I’ve probably read this book at least 10 times, and it still makes me laugh despite the fact that it’s become all too real for me.
From the New York Times Bestselling author of Running With Scissors comes the story of one man trying to out-drink his memories, outlast his demons, and outrun his past.
“I was addicted to “Bewitched” as a kid. I worshipped Darren Stevens the First. When he’d come home from work and Samantha would say, ‘Darren, would you like me to fix you a drink?’ He’d always rest his briefcase on the table below the mirror in the foyer, wipe his forehead with a monogrammed handkerchief and say, ‘Better make it a double.’” (from Chapter Two)
I'm a memoir writer whose latest book, Drunk-ish, chronicles my experience getting sober. Before quitting drinking and after, I devoured all the "quit lit" books I could get my hands on despite not being entirely convinced I had an issue. I read to bond and identify with the authors, and the books I'm recommending are a few of my very favorites on the topic of addiction. On my podcast, "For Crying Out Loud," I often share about quitting drinking and addiction in general, and when I do, I find those are some of the most popular episodes. If you're sober, thinking about quitting, or even just like reading books about messed-up boozers, these books are for you.
You guessed it, this book is about a mom struggling with alcoholism. I read this book early in my sobriety, and I felt like I got punched in the ribs, but in a good way. It was the first time I’d heard this level of honesty from a parent about drinking, even though the book is a work of fiction.
The author is sober, so she knows what she’s talking about. After reading this book, I gobbled up everything else she’s written, and the other books don’t disappoint.
A timely and captivating novel about a mother whose life spirals out of control when she descends into alcoholism, and her battle to get sober and regain custody of her beloved son.
Cadence didn’t sit down one night and decide that downing two bottles of wine was a brilliant idea.
Her drinking snuck up on her—as a way to sleep, to help her relax after a long day, to relieve some of the stress of the painful divorce that’s left her struggling to make ends meet with her five-year old son, Charlie.
Tap Dancing on Everest, part coming-of-age memoir, part true-survival adventure story, is about a young medical student, the daughter of a Holocaust survivor raised in N.Y.C., who battles self-doubt to serve as the doctor—and only woman—on a remote Everest climb in Tibet.
I'm a memoir writer whose latest book, Drunk-ish, chronicles my experience getting sober. Before quitting drinking and after, I devoured all the "quit lit" books I could get my hands on despite not being entirely convinced I had an issue. I read to bond and identify with the authors, and the books I'm recommending are a few of my very favorites on the topic of addiction. On my podcast, "For Crying Out Loud," I often share about quitting drinking and addiction in general, and when I do, I find those are some of the most popular episodes. If you're sober, thinking about quitting, or even just like reading books about messed-up boozers, these books are for you.
This is the first book I read by a mom admitting to alcoholism after I stopped drinking. It was recommended to me when I only had about 30 days sober under my belt, and I devoured it in one sitting.
I found it revelatory to hear someone say the things out loud that I was holding inside too embarrassed to share. Her writing style is conversational yet lovely, and made me feel like I wanted to find her and make her my bestie.
"Mommy Doesn't Drink Here Anymore is an excellent read. I was absolutely entranced by Brownell's journey, her wit, her honesty, her special connection to Ted (her recovery soul mate), and the many women who helped her stay sober. And I was so relieved that she got the message. Her story touched me deeply, not just because I am a woman in recovery, but because a story of hope resonates. This book deserves a wide audience." -Karen Casey, Ph.D. author of Each Day a New Beginning and Change Your Mind and Your Life Will Follow
For 43 years, I have been a practitioner and educator, focusing on trauma recovery. Far too often, I’ve seen the treatment culture itself limit opportunities for clients to be in charge of their own healing. That ignited in me a commitment to empowering clients to have ownership of their healing journey. I am constantly looking for resources to help clients develop the skills they need to be an effective participant in and guide for their own healing. These books do that amazingly well, and I’ve seen the positive difference each of them can make in clients’ skillfulness and capacity for self-healing.
This is my go-to book now for clients who are looking for more trauma-informed and inclusive versions of Twelve Step programs. I have never read another book on the Twelve Steps that so thoroughly and gracefully weaves so many different knowledge areas and traditions together in such a seamless whole and that so thoroughly models inclusion and cross-cultural curiosity.
And, oh my, the number of fabulous practices that are given as examples is like a treasure-trove of gems for both practitioners and clients alike. I love the kindness and generosity that is present in this book’s expansive invitation to embodied healing in the recovery journey.
A trauma-sensitive companion to the Twelve Steps: body-based exercises for deepening your recovery, expanding your spiritual practice, preventing relapse, and understanding the root of your addiction.
For readers of In the Realm of Hungry Ghosts and Trauma and the 12 Steps
Considering addiction through a trauma-informed lens, The Mind-Body Guide to the Twelve Steps offers an accessible, lyrical, and practical guide to Twelve Step recovery that emphasizes self-compassion, relationship, embodied awareness, and ecological connection.
Whether you're suffering from an active addiction, seeking freedom from self-limiting behaviors, or hoping to establish or grow your spiritual practice, this innovative guide offers a…
I am an addictions physician with a passion for the field of food addiction. I have spoken, taught, and written about this subject for over 15 years. I am the author of Food Junkies: Recovery from Food Addiction; have a thriving free Facebook group: I'm Sweet Enough: Sugar-Free for Life (which you are invited to join),and a podcast called Food Junkies—to catch up on the latest in the field. I am also a food addict in recovery for over 15 years and have maintained a 100-pound weight loss since then.
An excellent, well-written memoir of what it is like to be a food addict. Sara Somers tells her story of discovery and how she finds recovery. You really feel the drama of what it is like to eat, to overeat to the point of shame and sickness, and then that is possible to recover from even the worst case. A book to identify and feel inspired to change.
For nearly fifty years, Sara Somers suffered from untreated food addiction. In this brutally honest and intimate memoir, Somers offers readers an inside view of a food addict's mind, showcasing her experiences of obsessive cravings, compulsivity, and powerlessness regarding food.
Saving Sara chronicles Somers's addiction from childhood to adulthood, beginning with abnormal eating as a nine-year-old. As her addiction progresses in young adulthood, she becomes isolated, masking her shame and self-hatred with drugs and alcohol. Time and again, she rationalizes why this time will be different, only to have her physical cravings lead to ever-worse binges, to see her promises…
When Jennifer Shea married Russel Redmond, they made a decision to spend their honeymoon at sea, sailing in Mexico. The voyage tested their new relationship, not just through rocky waters and unexpected weather, but in all the ways that living on a twenty-six-foot sailboat make one reconsider what's truly important.…
I'm a mystery writer and teacher now. Back then, I spent 10 years homeless and addicted on the streets of San Francisco. I could always return to Mom in CT and get put in a cushy rehab. Until I couldn't. And then she was dying, and my younger brother was addicted and soon he'd be dead too. It got scary at the end because I wasn't just some white suburban kid playing a scumbag junkie. I was a scumbag junkie. But why do I have a passion for the topic? I guess it's because it isn't all bad. I know that sounds weird, but being homeless and addicted has moments of beauty and joy too.
The brilliance of Hustle is the way it juxtaposes the everyday addict's life. Sure, there's the big crime and action, bad guys, car chases. Again, that part fiction. ButHustle lives and breathes in between. In the minutia. Of the doldrums of, as Lou Reed once so eloquently sang, waiting for the man. It's the quiet moments and small conversations between Big Rich and Donny, where we see their humanity. As warped and twisted as the world may be around them, they never lose that appeal: being victims of the human condition. And like I said, living this life with Tom (the drug part), I can honestly say it was those little conversations that give you something to laugh about and a little hope to hold onto.
Two young hustlers, caught in an endless cycle of addiction and prostitution, decide to blackmail an elderly client of theirs. Donny and Big Rich want to film Gabriel Thaxton with their cell phones during a sexual act and put the video up on YouTube. Little do they know, the man they’ve chosen, a high-profile San Francisco defense attorney, is already being blackmailed by someone more sinister: an ex-client of the lawyer’s. A murderous speed freak named Dustin has already permeated the attorney’s life and Dustin has plans for the old man. The lawyer calls upon an old biker for help…
I started reading and listening to memoirs in preparation for writing my own, and they inspired me to be honest and vulnerable about my story in ways that helped me overcome sexual shame. I lived a fascinating lifestyle as a sugar daddy for a few years, but talking about it was scary as hell. Reading other men who admitted their fears and failings gave me the courage to be radically honest and lay it all out there. Writing the book was cathartic in ways decades of therapy failed!
I read Matthew Perry’s memoir only a month before his tragic death and was so moved by his honesty and vulnerability to every personal fear and failure.
I imagine reading it now would be a little more difficult, but it still stands as a powerful look inward at ambition, addiction, and fear of failure.
INSTANT #1 NEW YORK TIMES BESTSELLER #1 INTERNATIONAL BESTSELLER
The BELOVED STAR OF FRIENDS takes us behind the scenes of the hit sitcom and his struggles with addiction in this “CANDID, DARKLY FUNNY...POIGNANT” memoir (The New York Times)
A MOST ANTICIPATED BOOK by Time, Associated Press, Goodreads, USA Today, and more!
“Hi, my name is Matthew, although you may know me by another name. My friends call me Matty.”
So begins the riveting story of acclaimed actor Matthew Perry, taking us along on his journey from childhood ambition to fame to addiction and recovery in the aftermath of a life-threatening…
I am an author, science journalist, and storyteller. I worked for the PBS science series NOVA for many years, producing documentaries, podcasts, digital video series, and interactive games on everything from asteroids to human origins to art restoration. But I am particularly fascinated by strange brains, which is why I wrote my first book, The Memory Thief. I am currently at work on a second book about a different neurological disorder.
What if addiction isn’t a chronic relapsing disease, as described by the National Institute on Drug Abuse? What if a better way to think about it is as a type of learning disorder? Neuroscientist and author Marc Lewis, himself a recovering addict, makes his compelling argument through the stories of five people suffering from substance use disorders. This insightful book left me believing that the attempt to fit addiction into rigid categories does a disservice to the complexity of this condition.
Through the vivid, true stories of five people who journeyed into and out of addiction, a renowned neuroscientist explains why the "disease model" of addiction is wrong and illuminates the path to recovery.The psychiatric establishment and rehab industry in the Western world have branded addiction a brain disease, based on evidence that brains change with drug use. But in The Biology of Desire , cognitive neuroscientist and former addict Marc Lewis makes a convincing case that addiction is not a disease, and shows why the disease model has become an obstacle to healing.Lewis reveals addiction as an unintended consequence of…
The Truth About Unringing Phones
by
Lara Lillibridge,
When Lara was four years old, her father moved from Rochester, New York, to Anchorage, Alaska, a distance of over 4,000 miles. She spent her childhood chasing after him, flying a quarter of the way around the world to tug at the hem of his jacket.
I am a professor of psychology at the University of Toronto who studies the social neuroscience of the self and human emotion, with a focus on how biases in self-representation shape emotional reactions that determine well-being. I am particularly interested in how cognitive training practices such as mindfulness meditation and yoga foster resilience against stress, reducing vulnerability to disorders such as depression. I’ve always wished we had better ways of communicating fascinating and important discoveries in neuroscience and mental health to a wider audience, so we combined our teaching experience in the fields of mindfulness, yoga, sports, and clinical psychology to write this book.
This book may seem out of place in a list of psychologically-minded self-help recommendations. And it is long, and hard to read. Don’t even get me started on the use of end-notes in a work of fiction. But it is quite simply one of the best books written in the past 100 years and it is all about people who have gotten stuck, trapped by habit or circumstance, and are yearning for a way to find meaning in life.
To me, this book is a self help book because it is written so powerfully (in a not-so-distance fictional future) that as the characters are inevitably transformed and sometimes freed from their assumed destinies, Wallace somehow illustrates how we too can be transformed in our daily routines and interactions by finding moments of clarity and meaning right where we are, rather than being saved by some outside force that promises liberation…
'A writer of virtuostic talents who can seemingly do anything' New York Times
'Wallace is a superb comedian of culture . . . his exuberance and intellectual impishness are a delight' James Wood, Guardian
'He induces the kind of laughter which, when read in bed with a sleeping partner, wakes said sleeping partner up . . . He's damn good' Nicholas Lezard, Guardian
'One of the best books about addiction and recovery to appear in recent memory' Sunday Times
Somewhere in the not-so-distant future the residents of Ennet House, a Boston halfway house for recovering addicts, and students at the…
