The Mind-Body Guide to the Twelve Steps
Book description
A trauma-sensitive companion to the Twelve Steps: body-based exercises for deepening your recovery, expanding your spiritual practice, preventing relapse, and understanding the root of your addiction.
For readers of In the Realm of Hungry Ghosts and Trauma and the 12 Steps
Considering addiction through a trauma-informed lens, The Mind-Body Guide…
Why read it?
1 author picked The Mind-Body Guide to the Twelve Steps as one of their favorite books. Why do they recommend it?
This is my go-to book now for clients who are looking for more trauma-informed and inclusive versions of Twelve Step programs. I have never read another book on the Twelve Steps that so thoroughly and gracefully weaves so many different knowledge areas and traditions together in such a seamless whole and that so thoroughly models inclusion and cross-cultural curiosity.
And, oh my, the number of fabulous practices that are given as examples is like a treasure-trove of gems for both practitioners and clients alike. I love the kindness and generosity that is present in this book’s expansive invitation to embodied…
From Kathy's list on trauma for therapists to recommend.
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