Here are 100 books that Life's Vital Link fans have personally recommended if you like
Life's Vital Link.
Shepherd is a community of 12,000+ authors and super readers sharing their favorite books with the world.
I have spent my career studying the evolution of female biology. My PhD thesis was on the evolution of pregnancy and menstruation. I am currently a researcher at the Buck Institute for Research on Aging studying the evolution of menopause. I also inhabit a female body and have a personal interest in understanding how and why my own body works the way it does. As a lifelong teacher who has taught high school, college, and graduate students, I am passionate about sharing what I know with other women. I hope you enjoy these fascinating books about the female body and its amazing evolutionary history.
The role of the female brain in driving the evolution of animal beauty is so fascinating that I’m recommending a second book on this topic called A Taste for the Beautiful.
Michael Ryan is an animal behaviorist who uses examples not just of birds but from all over the animal kingdom to show how animals—especially females—have a sexual aesthetic that has the power to drive the evolution of their own species.
Ryan is a superb storyteller and makes the material very accessible to his reader. After reading this book, you will never think about beauty in the same way again.
From one of the world's leading authorities on animal behavior, the astonishing story of how the brain drives the evolution of beauty in animals and humans
In A Taste for the Beautiful, Michael Ryan, one of the world's leading authorities on animal behavior, tells the remarkable story of how he and other scientists have taken up where Darwin left off, transforming our understanding of sexual selection and shedding new light on animal and human behavior. Drawing on cutting-edge science, Ryan explores key questions: Why do animals perceive certain traits as beautiful and others not? Do animals have an inherent sexual…
I have spent my career studying the evolution of female biology. My PhD thesis was on the evolution of pregnancy and menstruation. I am currently a researcher at the Buck Institute for Research on Aging studying the evolution of menopause. I also inhabit a female body and have a personal interest in understanding how and why my own body works the way it does. As a lifelong teacher who has taught high school, college, and graduate students, I am passionate about sharing what I know with other women. I hope you enjoy these fascinating books about the female body and its amazing evolutionary history.
Mother Nature completely changed the way I think about motherhood. As a mother of 4 kids, I am consumed both by my maternal responsibilities and with guilt for not meeting those responsibilities perfectly.
In this paradigm-shifting book, Hrdy takes her readers on a journey through human history and the animal world to reveal a different view of motherhood than the one mothers are conditioned to have—that mothers should sacrifice everything for their children.
Hrdy uses evolutionary theory, experimental evidence, and examples from nature to show how mammalian and primate mothers evolved to skillfully deal with the competing demands of survival and motherhood. Our bodies and brains are exquisitely built to balance our own needs with those of our children.
Mother Nature is the big new popular science book for the end of the millennium. It starts from the standpoint of Darwinist evolutionary theory, but turns it on its head. It is the first such major book by a women, qho ia professor of SocioBiology at the University of California, trained in Anthropology and an expert on Primates in particular. She's also one of the few women members fo the US Academy of Sciences. It's not for nothing that Nature is known as Mother Nature. Evolution is controlled, Hrdy demonstrates, not by the male of species, but by the female…
I have spent my career studying the evolution of female biology. My PhD thesis was on the evolution of pregnancy and menstruation. I am currently a researcher at the Buck Institute for Research on Aging studying the evolution of menopause. I also inhabit a female body and have a personal interest in understanding how and why my own body works the way it does. As a lifelong teacher who has taught high school, college, and graduate students, I am passionate about sharing what I know with other women. I hope you enjoy these fascinating books about the female body and its amazing evolutionary history.
Ancient Bodies, Modern Lives is an academic but accessible book about how our evolutionary history has shaped women’s health.
Trevathan tackles issues that are relevant and important to women, such as early puberty in girls, breast cancer, the difficulties encountered during pregnancy and childbirth, and the symptoms experienced during the menopause transition.
Her thesis—which has shaped much of my own work and writing—is that many of the health challenges women face today are the result of a mismatch between our ancient bodies and modern lifestyles. Trevathan helps readers understand what these mismatches are and suggests lifestyle changes that can improve our health and well-being.
How has bipedalism impacted human childbirth? Do PMS and postpartum depression have specific, maybe even beneficial, functions? These are only two of the many questions that specialists in evolutionary medicine seek to answer, and that anthropologist Wenda Trevathan addresses in Ancient Bodies, Modern Lives.
Exploring a range of women's health issues that may be viewed through an evolutionary lens, specifically focusing on reproduction, Trevathan delves into issues such as the medical consequences of early puberty in girls, the impact of migration, culture change, and poverty on reproductive health, and how fetal growth retardation affects health in later life. Hypothesizing that…
I have spent my career studying the evolution of female biology. My PhD thesis was on the evolution of pregnancy and menstruation. I am currently a researcher at the Buck Institute for Research on Aging studying the evolution of menopause. I also inhabit a female body and have a personal interest in understanding how and why my own body works the way it does. As a lifelong teacher who has taught high school, college, and graduate students, I am passionate about sharing what I know with other women. I hope you enjoy these fascinating books about the female body and its amazing evolutionary history.
The Evolution of Beauty is a passionately written manifesto about the role of female choice in driving the diversity of beauty in the animal world.
Prum revisits Charles Darwin’s original ideas about mate choice and beauty that were looked down on by Darwin’s contemporaries and forgotten by his successors. Prum, an ornithologist, uses exquisite descriptions of bird ornamentation and behavior to argue that beautiful traits like the peacock’s tail arise simply because the beholders of these traits—usually female—find them pleasurable to look at.
While most of the book is about birds, he delves into how mate choice may have transformed the human species. Prum tackles a controversial topic with humor, beautiful prose, and descriptions of bird beauty and behavior that will astonish you.
A major reimagining of how evolutionary forces work, revealing how mating preferences—what Darwin termed "the taste for the beautiful"—create the extraordinary range of ornament in the animal world.
"A delicious read, both seductive and mutinous.... Minutely detailed, exquisitely observant, deeply informed, and often tenderly sensual."—New York Times Book Review
In the great halls of science, dogma holds that Darwin's theory of natural selection explains every branch on the tree of life: which species thrive, which wither away to extinction, and what features each evolves. But can adaptation by natural selection really account for everything we see in nature? Yale University…
There is a dearth of books that span the emotional journey into motherhood. An old adage directs authors to write the book they would like to read, so I kept that in mind as I began the journey myself. Throughout my pregnancy and postpartum experience, I was often surprised by perfectly ordinary occurrences that aren’t often discussed. There is a hush cast on anything that isn’t purely nurturing and romantic, which means that mothers who encounter unpleasantness are blindsided, and consider themselves aberrations. I wrote my book as honestly as possible to normalize the normal and to offer myself as a compatriot to those mothers.
This book delves into the science of pregnancy, but through a feminist lens. Through extensive research, Garbes details just how the female body creates life, a sometimes grisly and often wonderous process, as well as pans across our culture, with all its pitfalls, to explain just why women deserve better support through medical care and social nets.
A candid, feminist, and personal deep dive into the science and culture of pregnancy and motherhood
Like most first-time mothers, Angela Garbes was filled with questions when she became pregnant. What exactly is a placenta and how does it function? How does a body go into labor? Why is breast best? Is wine totally off-limits? But as she soon discovered, it’s not easy to find satisfying answers. Your obstetrician will cautiously quote statistics; online sources will scare you with conflicting and often inaccurate data; and even the most trusted books will offer information with a heavy dose of judgment. To…
As a child, I listened to scary Korean folklore and then devoured all of Grimm’s fairy tales with their themes of good versus evil, disguise and betrayal, sacrifice, and magic. It’s not surprising that as I grew older, my reading tastes skewed toward darkness, mystery, madness, and the uncanny. There’s a penitential aspect to gothic stories, with their superstitious moralism, often with elements of the supernatural manifesting not as monsters but restless spirits—the repressed ghosts of a location’s history. I’ve always been intrigued by the idea of a place absorbing and regurgitating the histories and sins of its occupants, whether it be a town, a house, or both.
Most people are familiar with the movie, and I was, too, before I read the novel—which is shockingly good! Though published in 1967, the prose is modern and restrained.
Rosemary is betrayed by those she trusts, most heinously by her opportunistic husband, but she’s no passive victim; instead, she becomes ferocious. I give props to Levin for channeling the burgeoning feminist rage of the times, which he also did in his 1972 classic, The Stepford Wives. The dream/hallucination scene where Satan impregnates Rosemary and her confrontation with Guy the morning after is so well-written and horrific it made me want to stab him with a pitchfork.
'The Swiss watchmaker of the suspense novel' Stephen King
Rosemary Woodhouse and her struggling actor-husband, Guy, move into the Bramford, an old New York City apartment building with an ominous reputation and only elderly residents. Neighbours Roman and Minnie Castavet soon come nosing around to welcome them; despite Rosemary's reservations about their eccentricity and the weird noises that she keeps hearing, her husband starts spending time with them. Shortly after Guy lands a plum Broadway role, Rosemary becomes pregnant, and the Castavets start taking a special interest in her welfare.
As the sickened Rosemary becomes increasingly isolated, she begins to…
I’ve been completing Dry Januarys (and other sober months) since 2017! In turn, I’ve felt more energized, more positive, have experienced better sleep and better skin, among other benefits. I think giving up alcohol for any amount of time is beneficial and I encourage people to try it.
Unlike many non-alcoholic recipe books, this one's for women who are trying to conceive, are already pregnant or are breastfeeding, or individuals who are looking for a little bit more nutrition in their sips. This collection of more than 40 nutritious mocktail recipes are unique and the book also includes tips for sustainable mixology
Selected as one of Food Network's "Best Healthy Cookbooks of 2019" and as a "favorite must-read" by The Bump, Drinking for Two is the perfect gift for pregnant women, the health conscious new mom, or any woman just trying to stay healthy! This book features 45+ delicious, plant-based mocktail recipes carefully crafted to deliver essential nutrients and antioxidants, and target common pregnancy symptoms, all leading to a healthy pregnancy.
With recipes for flat, bubbly, apres-dinner, and warm comfort drinks, registered dietitians Diana Licalzi and Kerry Criss carefully developed and tested each mocktail to include whole foods and all-natural sweeteners. Quick-to-prepare…
I've been a passionate lover of all things horror. I strive to take my readers on an unforgettable journey, one that often places them well out of their comfort zone. I believe that horror should make readers uncomfortable, whether through a mounting sense of unease or full-blown exposure to gore and depravity. I do my best to pull readers into my stories so that they can almost personally experience the horrors. If I don’t make them cringe and wince, then I have failed. As outrageous as my books may be, they're not full of violence and gore for the sake of mere shock value. I do my best to create well-developed characters with thought-provoking and immersive storylines.
Some
might say that this is a really crappy story. I will agree only to the extent
that this book does, in fact, center on feces. Sara Todd is pregnant and she’s
not craving pickles and ice cream!
This
book is brilliantly written. McCluskey presents a most vile and disgusting
story—one that is ripe with imagery and depravity. There’s not much that shocks
and disturbs me, to be honest, but this book had me muttering, “No, oh no, no,
no” in anticipation of the nasty deeds. Each one seemed progressively worse. It
will likely turn your stomach and surely disgust you!
Sarah Todd doesn’t believe in cravings. She’s pregnant and determined to live the next seven months giving the baby all they nutrients it needs to grow into a healthy baby boy, or girl. The baby, however, has other plans. How far is she willing to go to succumb to her… CRAVINGS?From the dark mind of D E McCluskey, author of CRACK and The Twelve, comes this disturbing novelette. The baby must have what the baby needs…
I’m a feminist author, illustrator, and UX designer who thrives on projects that help to improve awareness, healing, and community around marginalized identities. When I became a mother, I realized the importance of teaching and educating children around inclusivity and empathy. When we allow children to open their minds and question stagnant culture, we set the stage for real and meaningful collective growth. I center my work around this goal and focus on inclusive themes, often from perspectives that are unexpected.
This inclusive guide to how every family begins is exactly the book I was looking for to help my daughter understand such important topics. Covering everything from sex, IVF, adoptions, surrogacy, vaginal birth, cesarian, miscarriage, and more. I believe starting these conversations young helps to build trust and confidence in the parent-child relationship. To make a baby you need one egg, one sperm, and one womb.
This inclusive guide to how every family begins is an honest, cheerful tool for conversations between parents and their young ones.
To make a baby you need one egg, one sperm, and one womb. But every family starts in its own special way. This book answers the "Where did I come from?" question no matter who the reader is and how their life began. From all different kinds of conception through pregnancy to the birth itself, this candid and cozy guide is just right for the first conversations that parents will have with their children about how babies are made.
Around 25 years ago, I thought my husband and I were ready for parenthood…until we got there. And as a relationship counselor, I was listening to countless stories of couples struggling through the rollercoaster ride of becoming a family too. So I wondered: can couples actually prepare for this? For years I waited for a book to recommend to my clients to guide them after our sessions ended and I ended up writing (an award-winning) one instead. This turned into training for professionals, and now expectant couples are doing Becoming Us courses at the hospitals where our three children were born. And, thankfully, there are more books to support new families too!
What I love most about this journal-type workbook is how practical and easy to digest it is. The book doesn’t give specific advice but provides prompts and worksheets for couples to focus on the most frequent topics of concern for new parents so they can plan ahead for how to manage them. The book poses thought-provoking questions for partners to learn more about their own and each other’s experiences, values, and hopes and discover where both their challenges and strengths may be. Couples can pick it up, open it to any page, and have conversation prompts as well as an action item that can help them to move forward. I can imagine couples revisiting these conversations again and again over time to see how they’ve progressed and where any sticking points might still need to be worked through.
Best for: expecting couples or those who are thinking about having a…
Couples often spend surprisingly little time getting ready for this huge rite of passage. They may paint the nursery, but neglect discussing how their roles may change. They may have a car seat ready, but not a will.
The first of its kind, this interactive book provides couples with essential conversation-starters and action items to complete before becoming parents. In Preparing for Parenthood, you’ll discover how to transition to parenting in ways that best align with your own beliefs and values by: • Learning the biggest concerns couples face when becoming new parents…
