Why am I passionate about this?
My journey with mental health started young and has colored my life for as long as I can remember. So, I have a fascination with storytelling and time. Time is the container for stories. But for a long time, I didn’t understand the depth of what ‘story’ really is and how much it shapes everything. When I started to write my book and unravel how inseparable the story is from the mental health journey I’d been on, my appetite for writing that could help me understand that connection became and remains voracious. I hope these books are as impactful for you as they have been for me. Enjoy!
Cory's book list on mental health and what keeps us sick
Why did Cory love this book?
I wept through the first chapter of this book. Again, it might not appear as a mental health book on its surface, but as I was invited into a deeper understanding of how culture, and specifically what we call ‘patriarchy,’ shapes us all, it shook me to my core.
This book helped me understand that this is a shared cultural burden and that while I might “benefit” from it, I am not strictly the ‘problem.’ As it relates to mental health, it helped me understand that the emotional castration our culture imposes on young boys who become men leads to anger, violence, and trauma, seen most evidently in the oppression of women. That trauma hurts us all and underlies almost all mental health issues.
3 authors picked The Will to Change as one of their favorite books, and they share why you should read it.
Everyone needs to love and be loved-even men. But to know love, men must be able to look at the ways that patriarchal culture keeps them from knowing themselves, from being in touch with their feelings, from loving.
In The Will to Change, bell hooks gets to the heart of the matter and shows men how to express the emotions that are a fundamental part of who they are-whatever their age, marital status, ethnicity, or sexual orientation. But toxic masculinity punishes those fundamental emotions, and it's so deeply ingrained in our society that it's hard for men to not comply-but…