The most recommended books on paranoia

Who picked these books? Meet our 48 experts.

48 authors created a book list connected to paranoia, and here are their favorite paranoia books.
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Book cover of The Innocence Treatment

T.J. Lockwood Author Of Violent Skies

From my list on featuring a memorable female protagonist.

Why am I passionate about this?

When I was little I used to seek out stories that featured strong female characters—especially in genre fiction. This proved to be quite difficult, even as I enlisted my entire family to help in the search. Because of this, ensuring that each of my own works feature this is a must. I am an author, artist, and podcast host who focuses on understanding the importance of story elements. I am an active martial artist, have a degree in creative writing from Kwantlen Polytechnic University, and often get mesmerized by the process of creating comics and music. I hope you enjoy these recommendations as much as I did.

T.J.'s book list on featuring a memorable female protagonist

T.J. Lockwood Why did T.J. love this book?

From the get-go the reader is introduced to Lauren Fielding, a teenager living with a condition that makes her believe everything she is told. When the opportunity for her to surgically correct this comes up, she takes it and sets much of the plot in motion. What I love is the narrative style; a set of journal entries, scenes, and supporting materials which serve to present the events as Lauren and the people around her see it. This is a classic coming-of-age speculative fiction story with sprinkles of a possibly unreliable narrator, leaving the reader to follow along with the events and create their own conclusions about what is happening. Laura and the pacing her story provides are both memorable and noteworthy.

By Ari Goelman,

Why should I read it?

1 author picked The Innocence Treatment as one of their favorite books, and they share why you should read it. This book is for kids age 14, 15, 16, and 17.

What is this book about?

Lauren has always been naive. She has a disorder that makes her believe everything that everyone tells her - to the point that she often puts herself in danger. When she has the opportunity to have an operation to correct her disorder, she and her family are thrilled. Now Lauren can live a normal life. But after the surgery Lauren grows more and more paranoid, convinced that she's part of a government conspiracy that only she can uncover.

Told in journal entries and therapy-session transcripts, The Innocence Treatment is a collection of Lauren's papers, annotated by her sister long after…


Book cover of Sealed

Anna McFarlane Author Of Cyberpunk Culture and Psychology: Seeing through the Mirrorshades

From my list on body horror birth.

Why am I passionate about this?

I’m a lecturer in medical humanities at the University of Leeds in England and I’m currently writing a book about the portrayal of traumatic pregnancy in fantastic literature (science fiction, horror, fantasy…). ‘Medical humanities’ is a field of study that looks at medical issues using the tools of the humanities, so it encompasses things like history of medicine, bioethics, and (my specialty) literature and medicine. Thinking about literature through the lens of traumatic pregnancy has led me to some fascinating, gory, and philosophical books, some of which I’m including on this list. 

Anna's book list on body horror birth

Anna McFarlane Why did Anna love this book?

The unnamed protagonist of this book is a pregnant woman who has recently moved to the isolated Australian outback with her (pretty useless) husband. The couple have fled the city in part because of our narrator’s fear of a novel pandemic that is sweeping the land. As her pregnancy develops, skin cells replicating inside her body, the narrator fears that her fetus may harbour the virus.

This virus really speaks to my interest in difficult, gory pregnancies and births: cutis is an illness that causes the skin cells to hyperactively replicate, sealing over the body’s orifices and suffocating or starving its victims.

 While this book has a Wicker Man-style horror of small-town life, I particularly appreciate the way that its dystopian setting reflects and distills the anxieties that many women really experience during pregnancy. 

By Naomi Booth,

Why should I read it?

1 author picked Sealed as one of their favorite books, and they share why you should read it.

What is this book about?

Sealed is a gripping modern fable on motherhood, a terrifying portrait of ordinary people under threat from their own bodies

Heavily pregnant Alice and her partner Pete are done with the city. Alice is haunted by rumors of a skin-sealing epidemic starting to infect the urban population. She hopes their new remote mountain house will offer safety, a place to forget the nightmares and start their family. But the mountains and their people hold a different kind of danger. With their relationship under intolerable pressure, violence erupts and Alice is faced with the unthinkable as she fights to protect her…


Book cover of Anti-Intellectualism in American Life

Gary Clayton Anderson Author Of Massacre in Minnesota: The Dakota War of 1862, the Most Violent Ethnic Conflict in American History

From my list on stories so engaging you loose track of time.

Why am I passionate about this?

I grew up on the Northern Plains, visiting Indian Reservations where my mother was a social worker. The poverty, hopelessness, and general lack of medical care and schooling made a profound impact on me. It led me to Graduate School and the study of American Indians. Of my twelve books, two have been finalists for the Pulitzer Prize, and several others have won minor prizes. As a historian, I realize that we can turn things around. We can strive to better understand the past, and prepare our children and grandchildren for the future. But this will never happen by banning books. We must face the brave, new world that is upon us.

Gary's book list on stories so engaging you loose track of time

Gary Clayton Anderson Why did Gary love this book?

I doubt that there is any American who can look at our country over the past four or five years and conclude that the ship is running smoothly.

Hofstadter, a Pulitzer Prize-winning historian from the 1950s, is the first historian to really put his finger on what makes America tick. He sees a clear relationship between concern over Status (and one could include race), anxiety, paranoia, irrational fear, and the evolution of politics. 

And while the book is not quite as pessimistic as the title might seem, I wonder what he would say about the country’s status today? Are we as a nation really committed to democracy? It would seem that a considerable percentage of people are not. Those same people seem to promote violence.

And has not the massive increase in shootings been a major factor in increasing our anxiety, and paranoia? Such an increase in those concerns has…

By Richard Hofstadter,

Why should I read it?

2 authors picked Anti-Intellectualism in American Life as one of their favorite books, and they share why you should read it.

What is this book about?

Winner of the 1964 Pulitzer Prize in Nonfiction

Anti-Intellectualism in American Life is a book which throws light on many features of the American character. Its concern is not merely to portray the scorners of intellect in American life, but to say something about what the intellectual is, and can be, as a force in a democratic society.

"As Mr. Hofstadter unfolds the fascinating story, it is no crude battle of eggheads and fatheads. It is a rich, complex, shifting picture of the life of the mind in a society dominated by the ideal of practical success." —Robert Peel in…


Book cover of Brothers

Jesse Karp Author Of Those That Wake

From my list on a world under secret control.

Why am I passionate about this?

I grew up in the 1970s, still in contention for America’s most paranoid decade (thanks, Watergate). Practically everything I watched, listened to or read (right down to my beloved superhero comics) was asking, what’s hiding behind the world around you? I don’t think of myself as a paranoid guy – I don’t, for instance, believe in a real life Deep State – but these are the sorts of stories that resonate for me. Taken less literally, they do ask worthwhile and still disturbingly relevant questions: what is beneath the world you know and see every day? What is right in front of you, both good and bad, that you aren’t seeing?

Jesse's book list on a world under secret control

Jesse Karp Why did Jesse love this book?

Agent Scylla was dead, but they brought him back because someone is holding a contest, a contest to see who can create the deadliest weapon. As Scylla navigates a world he’s been out of touch with for too long, he finds that there’s something on its outskirts, pulling all the wrong strings. A thrilling espionage adventure drenched in paranoia, this was the most fun I ever had being terrified to learn the truth. The only book I ever read that I literally could not put down. Its momentum – the need to find out what the contest was about and where the search would lead Scylla – was so powerful, I could not stop my fingers from turning the pages.  

By William Goldman,

Why should I read it?

1 author picked Brothers as one of their favorite books, and they share why you should read it.


Book cover of The Watchers

Chris Sherrit Author Of Growth

From Chris' 3 favorite reads in 2023.

Why am I passionate about this?

Author Horror lover Dog lover Reader Weight lifter

Chris' 3 favorite reads in 2023

Chris Sherrit Why did Chris love this book?

I loved how dark and unsettling this book is.

I constantly found myself at points throughout the day when I wasn’t reading, thinking of the characters and how they would deal with the looming pressures. I was so unsettled at points that I even felt the tingling of fear when walking past windows, my hair standing on end when I was left alone, and in my brain thinking of The Watchers.

By A.M. Shine,

Why should I read it?

1 author picked The Watchers as one of their favorite books, and they share why you should read it.

What is this book about?

Soon to be a MAJOR MOTION PICTURE produced by M. NIGHT SHYAMALAN and starring DAKOTA FANNING. You can't see them. But they can see you. This forest isn't charted on any map. Every car breaks down at its treeline. Mina's is no different. Left stranded, she is forced into the dark woodland only to find a woman shouting, urging Mina to run to a concrete bunker. As the door slams behind her, the building is besieged by screams. Mina finds herself in a room with a wall of glass, and an electric light that activates at nightfall, when the Watchers…


Book cover of The Strange Case of Mr Pelham

Cy Dethan Author Of Indifference Engine

From my list on living and dying in shadows of our invented selves.

Why am I passionate about this?

Robert-Houdin, Houdini's first and greatest inspiration, famously said that a magician is an actor playing the role of a sorcerer. When I started out writing professionally, I quickly found myself drawn to characters who are at odds with themselves, living in their own shadows. There's a core tension in the stories these people inhabit that, for me, reflects the structure of a magic trick, with its misdirection and layered realities. I always try to incorporate the principles of magic into my writing, and the figurative masks my characters wear to function in worlds that alienate them are a major part of that.

Cy's book list on living and dying in shadows of our invented selves

Cy Dethan Why did Cy love this book?

This book, for me, stands alongside The Strange Case of Dr. Jekyll and Mr. Hyde as a necessary stepping stone toward all modern 'dark double' fiction. I actually first encountered the book via one of its looser adaptations, The Man Who Haunted Himself, starring Roger Moore. I must have seen that some time in the 70s, and it stuck with me across five decades without losing its core power. The Armstrong original, written in 1940 then expanded later, is still a legitimately creepy tale, particularly in terms of the questions it refuses to answer. Watching Pelham's slow-motion collapse into paranoia and chaos is a genuinely uneasy experience, like seeing The Picture of Dorian Gray through the eyes of the portrait itself.

By Anthony Armstrong,

Why should I read it?

1 author picked The Strange Case of Mr Pelham as one of their favorite books, and they share why you should read it.

What is this book about?

First published in 1957 The Strange Case of Mr Pelham is Anthony Armstrong’s masterclass in suspense, a slow-burning examination of one man’s descent into paranoia.
Filmed several times for television in both the UK for the BBC, and in the US as an episode of Alfred Hitchcock Presents, Armstrong’s Pelham eventually hit the big screen in 1970 as the movie The Man Who Haunted Himself, starring Roger Moore.
Reissued here for the first time in more than half a century, this classic period piece is set to bring one of the great 20th century thriller writers to a new generation…


Book cover of Hellfire

Tiffany Tsao Author Of The Majesties

From my list on riddles, wrapped in a mystery, inside an engima.

Why am I passionate about this?

When I started writing The Majesties, I wanted the narrative to be a continual excavation of secrets, one after the other. This sort of multi-layered story has always intrigued me and my fascination with it has influenced all my written work so far. I am particularly fascinated by books where characters unconsciously keep secrets from themselves, and where the line between the “real” and the fantastic is blurred beyond recognition. Sometimes it’s not just about solving a mystery, but articulating its mysteriousness—giving it flesh and bone, stitching its parts together, and bringing it to life through words.

Tiffany's book list on riddles, wrapped in a mystery, inside an engima

Tiffany Tsao Why did Tiffany love this book?

This novel starts out in an almost Mrs. Dallowayish way—Lovely has gone out for the day to buy something. Then you realise that Lovely at the age of forty has never gone out by herself for a day. Then, as the day unfolds, the novel brings you backward into the past as you find out about Lovely and Beauty’s paranoid and controlling mother, the oppressiveness of their home life, the dark secret at the heart of their parents’ marriage…

By Leesa Gazi, Shabnam Nadiya (translator),

Why should I read it?

1 author picked Hellfire as one of their favorite books, and they share why you should read it.


Book cover of Single White Female

Julia Stone Author Of The Accident

From my list on a character pretending to be someone they’re not.

Why am I passionate about this?

I’m a psychologist by profession and I’m fascinated by the way personalities develop and change with life events. In novels, I’m drawn towards wounded characters who are searching for something to make them feel whole. Common issues I see in my psychotherapy work include imposter syndrome, low self-esteem, feelings of not being good enough. Many people try to hide their vulnerability behind a mask, faking confidence or bravado, or pretending to be something they’re not. But these fictional characters take it up a level, one small step at a time, until the lies build and they end up in a web of deceit with no way out.

Julia's book list on a character pretending to be someone they’re not

Julia Stone Why did Julia love this book?

Published in 1990, this book reflects the era in which it was written and may be slightly over-written for modern tastes. The short chapters draw you through the story as we see inside the heads of different characters, so the reader is often one step ahead of Allie, the protagonist. As Allie’s subdued flatmate starts to idolise her, I was keen to discover whether easy-going Allie would realise something was wrong. When their roles start to change halfway through the novel, it seemed things could only go one way and I started turning the pages faster. This is an interesting early example of the genre and I can see why it was made into a film.

By John Lutz,

Why should I read it?

1 author picked Single White Female as one of their favorite books, and they share why you should read it.

What is this book about?

Imitation is the deadliest form of flattery. . .

After a messy break-up, Allie Jones finds herself living alone in her New York City apartment, no one to share her bed with--and more urgently, no one to share her rent. The solution seems clear: she needs a roommate. And Hedra Carlson seems perfect--she's shy, quiet. . .safe. But soon Hedra's disturbing envy of Allie's looks and social life becomes unsettling. She wears Allie's clothes, even buys a wig in Allie's color and style. Then the obscene phone calls begin, Allie's credit cards vanish, and she discovers Hedra is living a…


Book cover of The Horned Man

Ryan Tim Morris Author Of This Never Happened

From my list on that leave you questioning identity and maybe reality.

Why am I passionate about this?

When I start a new book, my aim is to write something completely different from what I’ve written before. It’s challenging, but also important to keep things fresh. To me, a blank slate before each story is thrilling. To start with nothing, and end with something wholly original. This Never Happened, my third book, began with a feeling we’ve all had before: the feeling of not belonging. I asked myself, “What if I really didn't belong here, but was meant for somewhere else entirely?” From there, I created a character who grows increasingly unsure of his own identity and reality, themes that are also present in my selection of books below.

Ryan's book list on that leave you questioning identity and maybe reality

Ryan Tim Morris Why did Ryan love this book?

Such a peculiar book. The Horned Man is not for those who want answers or resolutions. By the time the final page is turned you'll find yourself with more questions than you had at any other point in the book. It takes the Unreliable Narrator device to the extreme, to the point where you don’t really believe anything from the get-go, a unique way to tell a story, but it works here. This book is dark, smart, uncomfortable, and it is unlike anything you'll ever read. Lasdun’s prose is also exceptional, and I’ve often found myself getting lost in his paragraphs, enjoying how I can stop and really take the time to re-read how the author has crafted his story, and lead you exactly where he wanted to.

By James Lasdun,

Why should I read it?

1 author picked The Horned Man as one of their favorite books, and they share why you should read it.

What is this book about?

The Horned Man opens with a man losing his place in a book, then deepens into a dark and terrifying tale of a man losing his place in the world. As Lawrence Miller-an English expatriate and professor of gender studies-tells the story of what appears to be an elaborate conspiracy to frame him for a series of brutal killings, we descend into a world of subtly deceptive appearances where persecutor and victim continually shift roles, where paranoia assumes an air of calm rationality, and where enlightenment itself casts a darkness in which the most nightmarish acts occur. As the novel…


Book cover of The Quantum Spy: A Thriller

Keith Thomson Author Of Once a Spy

From my list on spy books that will make you paranoid.

Why am I passionate about this?

I played semi-professional baseball in France in 1986. If your baseball career has brought you to France, you should be rethinking your professional aspirations. No problem, I thought. I will write. I like to write. To my dismay, publishers were not fans of novels about French baseball players. The world of espionage I became acquainted with in Europe, however….

Keith's book list on spy books that will make you paranoid

Keith Thomson Why did Keith love this book?

Ignatius’s most recent novel is in many respects a mashup of books no. 1 and 2 on this list: terrific storytelling and the latest spy recent tech: You’ll conclude that it’s just a matter of time until “bad actors” (spy speak for “bad guys”) can hack your brain. At the same time, you’ll enjoy the story.

By David Ignatius,

Why should I read it?

1 author picked The Quantum Spy as one of their favorite books, and they share why you should read it.

What is this book about?

A hyper-fast quantum computer is the digital equivalent of a nuclear bomb; whoever possesses one will be able to shred any encryption and break any code in existence. The question is: who will build one first, the U.S. or China?

In this gripping thriller, U.S. quantum research labs are compromised by a suspected Chinese informant, inciting a mole hunt of history-altering proportions. CIA officer Harris Chang leads the charge, pursuing his target from Singapore to Mexico and beyond. Do the leaks expose real secrets, or are they false trails meant to deceive the Chinese? The answer forces Chang to question…