100 books like There Is No Blue

I have the expertise for this topic because I was raised in a loving home with a mother who struggled with bipolar disorder. At times my life was hilariously adventurous or heart-wrenchingly sad. Given little direction, I married an alcoholic and then went on to work at a Drug and Alcohol Treatment Center. I have fallen on hard times, but at the age of thirty-two, as a single mother collecting welfare, I managed to grief, heal and dig myself out, creating a rewarding life. I am optimistic, and I try to find humour in all things, especially after the tears and healing have subsided. My writing has brought me tremendous healing and joy.

I’ve always been fascinated by the brain, which, despite all our medical advances, remains a mysterious black box of humbling power and complexity. When I started researching prosopagnosia (face blindness) for Remember Me, I was surprised to find it’s a much-underdiagnosed condition. Those born with it often don’t realise “it’s a thing” until later in life, when the diagnosis explains many difficulties they encounter in daily life. My main character Sarah develops social anxiety as a result yet many people develop coping techniques and live full professional and personal lives. I currently live in Mauritius with my author husband, Adam Hamdy, and our three children.  

I’d been writing for forty years before I could write about the biggest story in my life. My 25 non-fiction books about the American West—landscape, Native peoples, conservation—are a joy to research, photograph, and create. But I had unfinished emotional business: my mentally ill brother who left home when I was six, never to return. After everyone in my family was gone, it was finally safe. I began to recreate my brother’s life, reveling in research. I know how to do that. Opening myself emotionally to the heart of my family story took far longer. Empathy is a choice, and I’ve made my choice.

According to my mother, my first words were, “what’s that?” and I believe that’s indicative of the level of curiosity with which I try to approach life. That curiosity led me to write books about how we can better love ourselves and each other when depression is gumming up the works. Talking about mental illness is hard, and I aim to make it easier. I’m not a doctor or therapist. I am best described as a “sex writer with a theatre degree” and I like to say my work focuses on sex, mental health, and how none of us are broken.  

One of the reasons I wanted to write about and explore mental health was because I was always fascinated by how the mind works and how it can turn on you without provocation. How and why some people can power through dark times, while others struggle is a topic that, within the African American community, isn't frequently discussed.  Often the advice given to someone about how to get through depression or anxiety is to pray or just dig deep and power through. It is the idea that because our ancestors suffered so much, those of us living in "easier" times should have nothing to be sad about that seems to prevent us from asking for help or getting therapy. 

Long before I trained to be a clinical psychologist, I was drawn to questions about how the human mind works and what it means to suffer and to heal. Even now, after having digested countless academic papers and books on these subjects, I continue to gravitate toward fiction, memoir, and popular nonfiction that grapples with the complexities of mental illness and psychotherapy without the jargon and insularity of many professional texts. These are some of my favorites—I hope you find them as illuminating as I did.

I was an imaginative and sensitive kid – growing up in the confusing oppressions of the US south and raised by parents who are themselves trauma survivors. When I started to go into altered states, hear voices, withdraw in frightened isolation and drift towards strange beliefs, I was forcibly locked up at Langley Porter Psychiatric Hospital in San Francisco. I was drugged, put in restraints and solitary confinement, and told I was schizophrenic and would never live a normal life. Today I don’t take medication, work as a therapist teacher, and advocate, and have joined the international patients’ movement working to change an abusive and misguided mental health system. I am not anti-medication, but I see psychiatric meds for what they are – tranquilizers, not treatments, tools not solutions. We need compassionate approaches and caring communities for individuals suffering from a psychotic crisis like I was. I am also the author of the Harm Reduction Guide to Coming Off Psychiatric Drugs.

I am a professional artist and musician, and I owe a huge debt to Philip K. Dick. I started to read his works at a very young age (I believe I’ve read most everything he’s written at least twice), and my love of his work has continued throughout my life and he has been the greatest inspiration to my music, writing, and art. I felt so influenced and indebted that a created a comic book to honor him and to tell my stories and ideas that have populated my imagination as a result of his books.

When my older sister died, I felt a pressing need to tell her story. Rachel was a strong, courageous woman, who endured decades in a psychiatric system that failed her. She was a survivor, but the stigma of severe mental illness made her an outcast from most of society. Even so, her enduring passion for poetry inspired me to write about her. I sought out other people’s stories. I enrolled in workshops and therapy. I devoured books and blogs by survivors, advocates, and family members. Everything I read pointed to a troubling rift between the dominant medical model and more humane, less damaging ones. This list represents a slice of my learning.

I’m an American author of young adult novel Romancing the Dark in the City of Light and other fiction for younger readers as well as a trained suicide prevention counselor and mental health advocate. I have long been pulled by the subject of suicide since struggling with depression as an adolescent. Along with my pal, author and psychologist Nancy Bo Flood, we read and keep track of exceptional, traditionally-published books dealing with mental illness—that of the main character or of someone they love—that avoid tropes and stereotypes, model characters seeking and receiving help and support and ultimately coping, all while pursuing their goals and dreams like any other fictional people.