100 books like The Sour Grape

By Jory John, Pete Oswald,

Here are 100 books that The Sour Grape fans have personally recommended if you like The Sour Grape. Shepherd is a community of 12,000+ authors and super readers sharing their favorite books with the world.

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Book cover of Breathe Like a Bear

Mary Angus Author Of Max's Fuzzy Feelers

From my list on illustrations for your highly sensitive little one.

Why am I passionate about this?

I am an illustrator who has been captivated by the whimsy of children’s books since I was a child myself. The wonder and enchantment with the world of narrative illustrative has never worn off and I still love getting lost in a beautiful picture book. I hope my illustrations are able to inspire others the way they have inspired me. 

Mary's book list on illustrations for your highly sensitive little one

Mary Angus Why did Mary love this book?

Breathe Like a Bear is part of a series of seven books called Mindfulness Moments for Kids. I absolutely love this book as a way to immediately have real and effective tools to calm your toddler. The exercises in this book are simple, quick, and effective. Breathe Like a Bear is also illustrated so beautifully with vibrant colors to really keep young kids really engaged in the process. If you are looking to go further than identifying feelings and want to move into practices and tools to help regulate your child’s emotions, this is an excellent option. 

By Kira Willey, Anni Betts (illustrator),

Why should I read it?

3 authors picked Breathe Like a Bear as one of their favorite books, and they share why you should read it. This book is for kids age 9, 10, 11, and 12.

What is this book about?

Breathe Like a Bear is a beautifully illustrated collection of movements and breathing exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, they can be performed anywhere: in the backseat of a car, at home, or even at a child's deskat school. Based on Kira Willey's Parents'Choice GOLD Award-winning CD, Mindful Moments for Kids, this is the first book of its kind and is the perfect tool to help children and parents develop a fun and consistent mindfulness practice.


Book cover of The Way I Feel

Mary Angus Author Of Max's Fuzzy Feelers

From my list on illustrations for your highly sensitive little one.

Why am I passionate about this?

I am an illustrator who has been captivated by the whimsy of children’s books since I was a child myself. The wonder and enchantment with the world of narrative illustrative has never worn off and I still love getting lost in a beautiful picture book. I hope my illustrations are able to inspire others the way they have inspired me. 

Mary's book list on illustrations for your highly sensitive little one

Mary Angus Why did Mary love this book?

I am absolutely enamored with the illustrations by Janan Cain in this book. They give me the same whimsical feeling I would get as a child reading A Bad Case of the Stripes. There is a softness in the colors and visual elements that really lends itself to the content of the book. Each emotion is touched on without judgment, just presenting its qualities. It is almost like a dictionary of feelings, which can be helpful for parents starting discussions around emotions. I could also see this book being so helpful for neuro-divergent children in acting out and identifying their feelings and the way other feelings present in others. 

By Janan Cain,

Why should I read it?

2 authors picked The Way I Feel as one of their favorite books, and they share why you should read it.

What is this book about?

Feelings are neither good nor bad, they simply are. Kids need words to name their feelings, just as they need words to name all things in their world. The Way I Feel uses strong, colorful, and expressive images which go along with simple verses to help children connect the word and the emotion. Your child will learn useful words, and you will have many chances to open conversations about what's going on in her/his life. Recommended by parents, teachers and mental health professionals, The Way I Feel is a valuable addition to anyone's library. This book is ideal for children…


Book cover of The Color Monster: A Pop-Up Book of Feelings

Mary Angus Author Of Max's Fuzzy Feelers

From my list on illustrations for your highly sensitive little one.

Why am I passionate about this?

I am an illustrator who has been captivated by the whimsy of children’s books since I was a child myself. The wonder and enchantment with the world of narrative illustrative has never worn off and I still love getting lost in a beautiful picture book. I hope my illustrations are able to inspire others the way they have inspired me. 

Mary's book list on illustrations for your highly sensitive little one

Mary Angus Why did Mary love this book?

If you are looking for a book to inspire the inner creative in your child (and maybe even in you), this is the one. The color monster is a fabulous resource for helping kids identify emotions and it is presented in this incredible pop-up book format. You and your child can really disappear into the story through these 3-D visuals and it might even allow for a deeper exploration into emotions from this imaginative space. 

By Anna Llenas,

Why should I read it?

1 author picked The Color Monster as one of their favorite books, and they share why you should read it. This book is for kids age 4, 5, 6, and 7.

What is this book about?

"This sensitive book . . . encourages young ones to open up and discuss how they feel, even when their thoughts are confusing." —Parents

We teach toddlers to identify colors, numbers, shapes, and letters—but what about their feelings? By illustrating such common emotions as happiness, sadness, anger, fear, and calm, this sensitive book gently encourages young children to open up with parents, teachers, and daycare providers. And kids will LOVE the bright illustrations and amazing 3-D pop-ups on every page!


Book cover of Catching Thoughts

Mary Angus Author Of Max's Fuzzy Feelers

From my list on illustrations for your highly sensitive little one.

Why am I passionate about this?

I am an illustrator who has been captivated by the whimsy of children’s books since I was a child myself. The wonder and enchantment with the world of narrative illustrative has never worn off and I still love getting lost in a beautiful picture book. I hope my illustrations are able to inspire others the way they have inspired me. 

Mary's book list on illustrations for your highly sensitive little one

Mary Angus Why did Mary love this book?

Catching thoughts is an excellent book to introduce mindfulness to young children. This book touches on intrusive thoughts and how they are paired with feelings. It presents the idea of acknowledging thoughts and feelings, without getting carried away by them and then letting them pass on. I think this book is a great resource for any child and perhaps especially children with high anxiety. The illustrations feel quiet and introspective which is paired so beautifully with the verses. 

By Bonnie Clark, Summer Macon (illustrator),

Why should I read it?

1 author picked Catching Thoughts as one of their favorite books, and they share why you should read it. This book is for kids age 4, 5, 6, and 7.

What is this book about?

This bright tale of a girl determined to escape a negative thought that keeps following her around encourages mindfulness and equips kids with the tools they need to successfully manage their emotions.

Have you ever had an unwelcome thought that you just couldn't get rid of, no matter how hard you tried to push it away?

In Catching Thoughts, a girl is plagued by an unwanted thought. No matter what she does--ignore it, yell at it, cry about it--the thought won't go away. Frustrated and discouraged, she finally looks that bad thought in the face and says, ""Hello."" At last,…


Book cover of Emotion Full: A Guide to Self-Care for Your Mental Health and Emotions

Jess Rachel Sharp Author Of Every Day Matters 2025 Pocket Diary: A Year of Inspiration for the Mind, Body and Spirit

From my list on help you understand and validate your emotions.

Why am I passionate about this?

My name is Jess, and I'm a writer, designer, and illustrator based in South Yorkshire, UK. I have always found navigating my feelings and emotions tricky, even from a very young age. Labeled as 'too sensitive,' I would often find that I felt and reacted to things more deeply than others did. In my mid 20s I was diagnosed with depression and anxiety and began going to therapy, this is where I leant a wealth of things about myself and began to find ways to cope and better deal with how I travelled through life. 

Jess' book list on help you understand and validate your emotions

Jess Rachel Sharp Why did Jess love this book?

Sometimes, navigating mental health and emotions can be a confusing and lonely place. This book is an absolute gem in making it all make sense and validating all those emotions you may be feeling.

A particular reason why I liked this book was that my Mum read it, too, and found it a wonderful and insightful read. She herself has never really struggled with her mental health, but I have, and this allowed her to understand how I may have been feeling a little better.

By Lauren Woods,

Why should I read it?

1 author picked Emotion Full as one of their favorite books, and they share why you should read it.

What is this book about?

Experience the Therapeutic Benefits of Emotional Well-Being

"A practical handbook for handling our honest emotions-the messengers of our inner self"-Soolooka, Author of I Believe in Me

Learn to value your own feelings and listen to your inner needs. Emotionfull is a collection of tips, reminders, and advice from a mental illness and low self-esteem survivor.

Focus on your emotional well-being. We can get overwhelmed by our own emotions. Though there's nothing wrong with what we're feeling, we all struggle with how best to face stress, anxiety, sadness, and even excitement sometimes. Emotionfull helps us process difficult emotions, one by one,…


Book cover of Lou

DK Ryland Author Of Have You Seen My Acorn?

From my list on where the reader knows more than the character.

Why am I passionate about this?

I am a picture book author/illustrator who writes humorous stories. One of my favorite techniques for instilling humor in my writing is for the illustrations to show the reader more than the characters’ know. It’s so much fun for kids to realize and be in on the joke before the characters in the book. I love a storytime where the kids get engaged and start pointing out what’s really happening and start talking to the characters to try to change their actions. I also love a good twist ending that makes the reader say, “How did I not see that coming?!” and these are the perfect kind of books for it. 

DK's book list on where the reader knows more than the character

DK Ryland Why did DK love this book?

Lou is the most lovable fire hydrant who thinks he is only a toilet for dogs but eventually realizes his full potential. I love that the main character doesn’t know what the reader does about Lou’s real purpose. There is also an entire storyline happening in the background that is hilarious and gives this book the perfect balance of humor and heart.

By Breanna Carzoo,

Why should I read it?

1 author picked Lou as one of their favorite books, and they share why you should read it. This book is for kids age 4, 5, 6, and 7.

What is this book about?

Don't miss this humorous and heartwarming picture book by debut creator Breanna Carzoo about an unlikely everyday hero: a fire hydrant! Perfect for fans of The Good Egg and The Bad Seed.

Meet Lou. Lou has an important job . . . as the neighborhood toilet for dogs on their walks.

Useful as he may be, he gets the feeling that deep down inside, there might be more to him than that. He just doesn't seem to know exactly what yet. When disaster strikes, will Lou find out what he's made of and save the day?

From debut creator Breanna…


Book cover of It's Within You: A Detailed Road Map to Igniting, Deeper Self-Worth, Richer Relationships, and Greater Personal Freedom

Dr. Edrica D. Richardson Author Of This Isn't Working for Me: A Practical Guide for Making Every Relationship in Your Life More Fulfilling, Authentic, and Intentional

From my list on books for stellar mental growth.

Why am I passionate about this?

I'm a licensed marriage and family therapist, deeply committed to healing intergenerational trauma and fostering healthy relationships. My passion for this field stems from witnessing the transformational power of understanding and addressing the roots of personal and relational issues. Having navigated the complex dynamics of family systems both professionally and personally, I've seen firsthand how unearthing and healing old wounds can lead to profound growth and stronger bonds. This fuels my dedication to guiding others on their journeys toward self-discovery and improved mental health. The books I recommend are ones that have not only enriched my professional practice but have also offered me invaluable insights into the psychology of human connections.

Dr.'s book list on books for stellar mental growth

Dr. Edrica D. Richardson Why did Dr. love this book?

It’s Within You was a life-changing read that fundamentally changed my perspective on personal growth and resilience. It taught me powerful lessons about the strength and potential that lie within us all, which helps us know our sense of worth.

The book provided me with the tools to confront and heal from past traumas, offering a sense of peace I hadn't felt before. While it didn’t make me laugh, it did evoke a profound sense of joy and empowerment, steering my emotions toward hope rather than fear.

By Rabbi Aryeh Weinstein, Ilene S Cohen,

Why should I read it?

1 author picked It's Within You as one of their favorite books, and they share why you should read it.

What is this book about?

A Powerful Synthesis of Modern Psychology and Ancient Spiritual Wisdom

What if you could just stop worrying about what others think of you?

How much more could you accomplish in life?

ONE simple shift could make it happen...

Burned out. Struggling. Undervalued. Conflicted. Invalidated. Anxious. Angry. Empty. All signs that your self-worth isn't coming from within. We've all been there, and it's not a place where healthy relationships, personal freedom, and peace of mind can thrive.

Do you find yourself asking:

Why doesn't he ever change?... Why don't they recognize my value?... Why won't she ever give me a break?...…


Book cover of Mastering Your Mean Girl: The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love

Lindsay Sealey Author Of Growing Strong Girls: Practical Tools to Cultivate Connection in the Preteen Years

From my list on raising girls to be confident and strong.

Why am I passionate about this?

I am passionate about one thing: growing strong girls and books that help parents and care providers support their girls. Girls who are strong have self-belief and value. They are much less likely to struggle with mental health concerns, become addicted to social media, and be obsessed with their appearance and what others think about them. Strong girls are much more likely to be brave and bold and take chances, cultivate healthy relationships, and feel happy and healthy so they can pursue their passions and discover their purpose.

Lindsay's book list on raising girls to be confident and strong

Lindsay Sealey Why did Lindsay love this book?

A fabulous look at the inner critic in all of us telling us we are not smart enough, pretty enough, and good enough – and how to silence the critic to become more kind, compassionate, and loving. This book is filled with practical strategies to try.

By Melissa Ambrosini,

Why should I read it?

1 author picked Mastering Your Mean Girl as one of their favorite books, and they share why you should read it.

What is this book about?

One of Book Authority's Best Self-Esteem eBooks of All Time

Ready to live your dream life?

You know that sneaky voice inside your head telling you that you’re not good enough, smart enough, pretty enough, whatever enough? That’s your Mean Girl. And she’s doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined.
                                                                        
But enough’s enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years. And now she…


Book cover of The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage

Lou Lomas Author Of The Bad Habit Kicker

From my list on start your day off right.

Why am I passionate about this?

I’m just an ordinary person who’s struggled with their own habits and compulsions. My fear and anxiety led me to read many self-help books over the last thirty-something years, and a lot of them helped me to firmly believe that if you start your day in the best way you can, then there’s no limit to the things that you can achieve!

Each of the books I’ve recommended has given me simple tools to help me do just that. Ultimately, I know they inspired me to create the Bad Habit Kicker system. I truly believe they can all help others optimize their lives and become the best versions of themselves!

Lou's book list on start your day off right

Lou Lomas Why did Lou love this book?

If you’ve ever felt the pull of resistance, and the frustration of knowing that there’s something that you really want to do, but then that little voice in your head steps up and stops you, then this book will 100% help you. It explains a very easy way of short-circuiting that discussion.

It’s another simple idea, which is what makes it so powerful and helpful. And if you enjoy listening to podcasts, Mel now has an excellent one, "The Mel Robbins Podcast," which you can find on all platforms.

By Mel Robbins,

Why should I read it?

2 authors picked The 5 Second Rule as one of their favorite books, and they share why you should read it.

What is this book about?

National Bestseller!

As seen on The Today Show!

How to enrich your life and destroy doubt in 5 seconds.

Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?

Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment."…


Book cover of I Am the Messenger

B J Mears Author Of Seraph of the Sallow Grove

From my list on young adult crossover mystery.

Why am I passionate about this?

I’ve been writing fantasy/mystery for around twenty-five years and have self-published a YA series of six books titled the Tyler May series before gaining a traditional publishing deal in 2019. Since then, I’ve had four books published (the Banyard & Mingle Mysteries) which chart the investigations and adventures of a pair of roguish private detectives in a future, Dickensian Britain. I am constantly researching – and have been for many years – true crime stories, and my intake of books, TV, and film consists of archaeology, forensics, crime, murder mystery, fantasy, and thriller. I’m also partial to a good historical whodunnit.

B J's book list on young adult crossover mystery

B J Mears Why did B J love this book?

I Am the Messenger begins with a scene that grabbed me by the collars and hurled me into the book. I can’t praise this one highly enough. It is perhaps more of a literary, young adult novel than most others, so is unusual in that sense, but don’t let that put you off. It’s fantastic.

Ed Kennedy’s character is a cherry on a rather delicious cake, marbled with the stories of those around him. The plot pivots on a mystery that works, but I also found myself reading it just to be with the characters and to revel in the masterly skill of an incredible writer. I’ve read it at least twice now, and will be reading it again, no doubt.

By Markus Zusak,

Why should I read it?

1 author picked I Am the Messenger as one of their favorite books, and they share why you should read it. This book is for kids age 12, 13, 14, and 15.

What is this book about?

DON’T MISS BRIDGE OF CLAY, MARKUS ZUSAK’S FIRST NOVEL SINCE THE BOOK THIEF AND AN UNFORGETTABLE AND SWEEPING FAMILY SAGA.
 

From the author of the extraordinary #1 New York Times bestseller The Book Thief, I Am the Messenger is an acclaimed novel filled with laughter, fists, and love. 


A MICHAEL L. PRINTZ HONOR BOOK
FIVE STARRED REVIEWS

Ed Kennedy is an underage cabdriver without much of a future. He's pathetic at playing cards, hopelessly in love with his best friend, Audrey, and utterly devoted to his coffee-drinking dog, the Doorman. His life is one of peaceful routine and incompetence until…


Book cover of Breathe Like a Bear
Book cover of The Way I Feel
Book cover of The Color Monster: A Pop-Up Book of Feelings

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Interested in self esteem, etiquette, and emotions?

Self Esteem 111 books
Etiquette 16 books
Emotions 167 books