Fans pick 100 books like The Sour Grape

By Jory John, Pete Oswald,

Here are 100 books that The Sour Grape fans have personally recommended if you like The Sour Grape. Shepherd is a community of 12,000+ authors and super readers sharing their favorite books with the world.

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Book cover of Breathe Like a Bear

Mary Angus Author Of Max's Fuzzy Feelers

From my list on illustrations for your highly sensitive little one.

Why am I passionate about this?

I am an illustrator who has been captivated by the whimsy of children’s books since I was a child myself. The wonder and enchantment with the world of narrative illustrative has never worn off and I still love getting lost in a beautiful picture book. I hope my illustrations are able to inspire others the way they have inspired me. 

Mary's book list on illustrations for your highly sensitive little one

Mary Angus Why did Mary love this book?

Breathe Like a Bear is part of a series of seven books called Mindfulness Moments for Kids. I absolutely love this book as a way to immediately have real and effective tools to calm your toddler. The exercises in this book are simple, quick, and effective. Breathe Like a Bear is also illustrated so beautifully with vibrant colors to really keep young kids really engaged in the process. If you are looking to go further than identifying feelings and want to move into practices and tools to help regulate your child’s emotions, this is an excellent option. 

By Kira Willey, Anni Betts (illustrator),

Why should I read it?

3 authors picked Breathe Like a Bear as one of their favorite books, and they share why you should read it. This book is for kids age 9, 10, 11, and 12.

What is this book about?

Breathe Like a Bear is a beautifully illustrated collection of movements and breathing exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, they can be performed anywhere: in the backseat of a car, at home, or even at a child's deskat school. Based on Kira Willey's Parents'Choice GOLD Award-winning CD, Mindful Moments for Kids, this is the first book of its kind and is the perfect tool to help children and parents develop a fun and consistent mindfulness practice.


Book cover of The Way I Feel

Mary Angus Author Of Max's Fuzzy Feelers

From my list on illustrations for your highly sensitive little one.

Why am I passionate about this?

I am an illustrator who has been captivated by the whimsy of children’s books since I was a child myself. The wonder and enchantment with the world of narrative illustrative has never worn off and I still love getting lost in a beautiful picture book. I hope my illustrations are able to inspire others the way they have inspired me. 

Mary's book list on illustrations for your highly sensitive little one

Mary Angus Why did Mary love this book?

I am absolutely enamored with the illustrations by Janan Cain in this book. They give me the same whimsical feeling I would get as a child reading A Bad Case of the Stripes. There is a softness in the colors and visual elements that really lends itself to the content of the book. Each emotion is touched on without judgment, just presenting its qualities. It is almost like a dictionary of feelings, which can be helpful for parents starting discussions around emotions. I could also see this book being so helpful for neuro-divergent children in acting out and identifying their feelings and the way other feelings present in others. 

By Janan Cain,

Why should I read it?

2 authors picked The Way I Feel as one of their favorite books, and they share why you should read it.

What is this book about?

Feelings are neither good nor bad, they simply are. Kids need words to name their feelings, just as they need words to name all things in their world. The Way I Feel uses strong, colorful, and expressive images which go along with simple verses to help children connect the word and the emotion. Your child will learn useful words, and you will have many chances to open conversations about what's going on in her/his life. Recommended by parents, teachers and mental health professionals, The Way I Feel is a valuable addition to anyone's library. This book is ideal for children…


Book cover of The Color Monster: A Pop-Up Book of Feelings

Mary Angus Author Of Max's Fuzzy Feelers

From my list on illustrations for your highly sensitive little one.

Why am I passionate about this?

I am an illustrator who has been captivated by the whimsy of children’s books since I was a child myself. The wonder and enchantment with the world of narrative illustrative has never worn off and I still love getting lost in a beautiful picture book. I hope my illustrations are able to inspire others the way they have inspired me. 

Mary's book list on illustrations for your highly sensitive little one

Mary Angus Why did Mary love this book?

If you are looking for a book to inspire the inner creative in your child (and maybe even in you), this is the one. The color monster is a fabulous resource for helping kids identify emotions and it is presented in this incredible pop-up book format. You and your child can really disappear into the story through these 3-D visuals and it might even allow for a deeper exploration into emotions from this imaginative space. 

By Anna Llenas,

Why should I read it?

1 author picked The Color Monster as one of their favorite books, and they share why you should read it. This book is for kids age 4, 5, 6, and 7.

What is this book about?

"This sensitive book . . . encourages young ones to open up and discuss how they feel, even when their thoughts are confusing." —Parents

We teach toddlers to identify colors, numbers, shapes, and letters—but what about their feelings? By illustrating such common emotions as happiness, sadness, anger, fear, and calm, this sensitive book gently encourages young children to open up with parents, teachers, and daycare providers. And kids will LOVE the bright illustrations and amazing 3-D pop-ups on every page!


Book cover of Catching Thoughts

Mary Angus Author Of Max's Fuzzy Feelers

From my list on illustrations for your highly sensitive little one.

Why am I passionate about this?

I am an illustrator who has been captivated by the whimsy of children’s books since I was a child myself. The wonder and enchantment with the world of narrative illustrative has never worn off and I still love getting lost in a beautiful picture book. I hope my illustrations are able to inspire others the way they have inspired me. 

Mary's book list on illustrations for your highly sensitive little one

Mary Angus Why did Mary love this book?

Catching thoughts is an excellent book to introduce mindfulness to young children. This book touches on intrusive thoughts and how they are paired with feelings. It presents the idea of acknowledging thoughts and feelings, without getting carried away by them and then letting them pass on. I think this book is a great resource for any child and perhaps especially children with high anxiety. The illustrations feel quiet and introspective which is paired so beautifully with the verses. 

By Bonnie Clark, Summer Macon (illustrator),

Why should I read it?

1 author picked Catching Thoughts as one of their favorite books, and they share why you should read it. This book is for kids age 4, 5, 6, and 7.

What is this book about?

This bright tale of a girl determined to escape a negative thought that keeps following her around encourages mindfulness and equips kids with the tools they need to successfully manage their emotions.

Have you ever had an unwelcome thought that you just couldn't get rid of, no matter how hard you tried to push it away?

In Catching Thoughts, a girl is plagued by an unwanted thought. No matter what she does--ignore it, yell at it, cry about it--the thought won't go away. Frustrated and discouraged, she finally looks that bad thought in the face and says, ""Hello."" At last,…


Book cover of Emotion Full: A Guide to Self-Care for Your Mental Health and Emotions

Jess Rachel Sharp Author Of Every Day Matters 2025 Pocket Diary: A Year of Inspiration for the Mind, Body and Spirit

From my list on help you understand and validate your emotions.

Why am I passionate about this?

My name is Jess, and I'm a writer, designer, and illustrator based in South Yorkshire, UK. I have always found navigating my feelings and emotions tricky, even from a very young age. Labeled as 'too sensitive,' I would often find that I felt and reacted to things more deeply than others did. In my mid 20s I was diagnosed with depression and anxiety and began going to therapy, this is where I leant a wealth of things about myself and began to find ways to cope and better deal with how I travelled through life. 

Jess' book list on help you understand and validate your emotions

Jess Rachel Sharp Why did Jess love this book?

Sometimes, navigating mental health and emotions can be a confusing and lonely place. This book is an absolute gem in making it all make sense and validating all those emotions you may be feeling.

A particular reason why I liked this book was that my Mum read it, too, and found it a wonderful and insightful read. She herself has never really struggled with her mental health, but I have, and this allowed her to understand how I may have been feeling a little better.

By Lauren Woods,

Why should I read it?

1 author picked Emotion Full as one of their favorite books, and they share why you should read it.

What is this book about?

Experience the Therapeutic Benefits of Emotional Well-Being

"A practical handbook for handling our honest emotions-the messengers of our inner self"-Soolooka, Author of I Believe in Me

Learn to value your own feelings and listen to your inner needs. Emotionfull is a collection of tips, reminders, and advice from a mental illness and low self-esteem survivor.

Focus on your emotional well-being. We can get overwhelmed by our own emotions. Though there's nothing wrong with what we're feeling, we all struggle with how best to face stress, anxiety, sadness, and even excitement sometimes. Emotionfull helps us process difficult emotions, one by one,…


Book cover of Lou

DK Ryland Author Of Have You Seen My Acorn?

From my list on where the reader knows more than the character.

Why am I passionate about this?

I am a picture book author/illustrator who writes humorous stories. One of my favorite techniques for instilling humor in my writing is for the illustrations to show the reader more than the characters’ know. It’s so much fun for kids to realize and be in on the joke before the characters in the book. I love a storytime where the kids get engaged and start pointing out what’s really happening and start talking to the characters to try to change their actions. I also love a good twist ending that makes the reader say, “How did I not see that coming?!” and these are the perfect kind of books for it. 

DK's book list on where the reader knows more than the character

DK Ryland Why did DK love this book?

Lou is the most lovable fire hydrant who thinks he is only a toilet for dogs but eventually realizes his full potential. I love that the main character doesn’t know what the reader does about Lou’s real purpose. There is also an entire storyline happening in the background that is hilarious and gives this book the perfect balance of humor and heart.

By Breanna Carzoo,

Why should I read it?

1 author picked Lou as one of their favorite books, and they share why you should read it. This book is for kids age 4, 5, 6, and 7.

What is this book about?

Don't miss this humorous and heartwarming picture book by debut creator Breanna Carzoo about an unlikely everyday hero: a fire hydrant! Perfect for fans of The Good Egg and The Bad Seed.

Meet Lou. Lou has an important job . . . as the neighborhood toilet for dogs on their walks.

Useful as he may be, he gets the feeling that deep down inside, there might be more to him than that. He just doesn't seem to know exactly what yet. When disaster strikes, will Lou find out what he's made of and save the day?

From debut creator Breanna…


Book cover of It's Within You: A Detailed Road Map to Igniting, Deeper Self-Worth, Richer Relationships, and Greater Personal Freedom

Dr. Edrica D. Richardson Author Of This Isn't Working for Me: A Practical Guide for Making Every Relationship in Your Life More Fulfilling, Authentic, and Intentional

From my list on books for stellar mental growth.

Why am I passionate about this?

I'm a licensed marriage and family therapist, deeply committed to healing intergenerational trauma and fostering healthy relationships. My passion for this field stems from witnessing the transformational power of understanding and addressing the roots of personal and relational issues. Having navigated the complex dynamics of family systems both professionally and personally, I've seen firsthand how unearthing and healing old wounds can lead to profound growth and stronger bonds. This fuels my dedication to guiding others on their journeys toward self-discovery and improved mental health. The books I recommend are ones that have not only enriched my professional practice but have also offered me invaluable insights into the psychology of human connections.

Dr.'s book list on books for stellar mental growth

Dr. Edrica D. Richardson Why did Dr. love this book?

It’s Within You was a life-changing read that fundamentally changed my perspective on personal growth and resilience. It taught me powerful lessons about the strength and potential that lie within us all, which helps us know our sense of worth.

The book provided me with the tools to confront and heal from past traumas, offering a sense of peace I hadn't felt before. While it didn’t make me laugh, it did evoke a profound sense of joy and empowerment, steering my emotions toward hope rather than fear.

By Rabbi Aryeh Weinstein, Ilene S Cohen,

Why should I read it?

1 author picked It's Within You as one of their favorite books, and they share why you should read it.

What is this book about?

A Powerful Synthesis of Modern Psychology and Ancient Spiritual Wisdom

What if you could just stop worrying about what others think of you?

How much more could you accomplish in life?

ONE simple shift could make it happen...

Burned out. Struggling. Undervalued. Conflicted. Invalidated. Anxious. Angry. Empty. All signs that your self-worth isn't coming from within. We've all been there, and it's not a place where healthy relationships, personal freedom, and peace of mind can thrive.

Do you find yourself asking:

Why doesn't he ever change?... Why don't they recognize my value?... Why won't she ever give me a break?...…


Book cover of Magnificent Homespun Brown: A Celebration

Patrice Gopo Author Of All the Places We Call Home

From my list on celebrating stories of home, identity, and belonging.

Why am I passionate about this?

As the Black American daughter of Jamaican immigrants born and raised in Anchorage, Alaska, I love stories that depict the beauty of being multifaceted human beings. Stories steeped in broad understandings of place and home. Stories that encourage us to delight in being the people we are. I also believe our children are natural poets and storytellers. Lyrical picture books filled with rich language and sensory details encourage the thriving of such creativity. In addition to writing All the Places We Call Home, I'm the author of All the Colors We Will See, an essay collection about race, immigration, and belonging. 

Patrice's book list on celebrating stories of home, identity, and belonging

Patrice Gopo Why did Patrice love this book?

Oh my, oh my, oh my!!! What a celebration indeed!! Such gorgeous, lyrical language. And the illustrations—often connected to the seasons—are vibrant and alive. This story is a poem that encourages a child to celebrate the people they come from and the color they are. I love how the specific words, the soothing alliteration, and the connections with nature and family invite us to read further. And the descriptions of the color brown sing. Finally, as someone who spent a childhood hiking trails and connecting with the outdoors, one of my favorite spreads is where the father and daughter take a mountain hike. We do not see enough brown families spending time in nature in children’s books. What a joy to see this representation. 

By Samara Cole Doyon, Kaylani Juanita (illustrator),

Why should I read it?

1 author picked Magnificent Homespun Brown as one of their favorite books, and they share why you should read it. This book is for kids age 6, 7, and 8.

What is this book about?

Magnificent Homespun Brown is an exploration of the natural world and family bonds through the eyes of young, mixed raced heroines-a living, breathing, dazzlingly multi-faceted, exuberant masterpiece, firmly grounded in a sense of self-worth and belonging. This is a story-a poem, a song, a celebration- about feeling at home in one's own beloved skin.

If Walt Whitman were reborn as a young woman of colour, this is the book he might write. With vivid illustrations by Kaylani Juanita, Samara Cole Doyon sings a carol for the plenitude that surrounds us and the self each of us is meant to inhabit.


Book cover of I Can Do Hard Things: Mindful Affirmations for Kids

Karla Clark Author Of Three Ways to Be Brave: A Trio of Stories

From my list on children’s books about bravery.

Why am I passionate about this?

The best parts of my life have come when I was brave: getting married, having children, embarking on a career. The worst parts of my life have been mitigated by being brave: losing friends and relatives, dealing with illness and disability among family members. A huge part of raising my son who has autism was helping him to be brave. I've always admired brave people. Not daring or reckless, but truly brave. I've found that all the great stories include an element of bravery! I wrote my picture book as a way to help young children navigate the path to courage and resilience. I’m also the co-founder of National Be Brave Day.

Karla's book list on children’s books about bravery

Karla Clark Why did Karla love this book?

Some books are pretty straightforward: this is one of them. I like it because it covers a lot of ground and includes lots of diverse kids. Sometimes you want a sweet story, and sometimes you want something more practical. I love that this book gives concrete examples about being brave, strong, and resilient. My son has autism, and when he was small he preferred concept books to stories. This would have been perfect for him—as he took things very literally. It’s a best-seller and comes in a Spanish version.

By Gabi Garcia, Charity Russell (illustrator),

Why should I read it?

2 authors picked I Can Do Hard Things as one of their favorite books, and they share why you should read it. This book is for kids age 5, 6, 7, and 8.

What is this book about?

What kids tell themselves matters!  It becomes their inner voice. It can help them connect with their power within.

Mindful affirmations can help children tune out the streams of messages they get about how they should be in the world so they can listen to their own inner voice. Children can learn to tap into their inner strength and find the encouragement they need.

I Can Do Hard Things reflects the beautiful diversity and connection in our world. A wonderful addition to your home or school library.


Book cover of Spoon

Jennifer Frank Author Of The Worm Family Has Its Picture Taken

From my list on building self-esteem and self-love.

Why am I passionate about this?

As a mom of three girls, I taught my daughters to celebrate the differences in themselves and others. My older two girls were diagnosed with Celiac Disease prior to the trend of gluten-free foods being widely available. They had to bring their own food to birthday parties and food-based school events, and it was harder to be spontaneous and stay at a friends’ house for dinner or sleepover. Needless to say - they felt different. One of the things that helped them begin to appreciate their difference, was reading picture books that demonstrated that it is differences that make people special and keep life interesting. I am hopeful that my story will do the same for the kids who read it.

Jennifer's book list on building self-esteem and self-love

Jennifer Frank Why did Jennifer love this book?

My girls and I loved reading this book when they were younger! The book is written in simple language and is not preachy. Spoon is feeling “bent out of shape” because he thinks his friend's fork, knife, and chopsticks have more fun than he does. Meanwhile, his friends are all feeling the same way about him. In the end, he comes to understand that he can celebrate and admire his friends while also being proud of himself and what makes him special. As a mom of three, I think this is an important concept for kids to begin to grapple with at a young age.

By Amy Krouse Rosenthal, Scott Magoon (illustrator),

Why should I read it?

1 author picked Spoon as one of their favorite books, and they share why you should read it. This book is for kids age 3, 4, and 5.

What is this book about?

Key Features Description Meet the Friendliest Guy in the Utensil Drawer! This funny, inventive book celebrates what makes everyone unique!Spoon has always been a happy little utensil who loves his family. But lately he's been feeling down. He thinks his friends Knife, Fork, and Chopsticks have it so much better than him. He can't cut like Knife, he's not as useful as Fork, and no one thinks he's cool and exotic like Chopsticks. But Spoon's friends think he has it made; he gets to be silly and bang on pots, dive headfirst into bowls of ice cream, and relax in…


Book cover of Breathe Like a Bear
Book cover of The Way I Feel
Book cover of The Color Monster: A Pop-Up Book of Feelings

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Interested in self esteem, etiquette, and emotions?

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