Fans pick 100 books like The Essence of Enlightenment

By James Swartz,

Here are 100 books that The Essence of Enlightenment fans have personally recommended if you like The Essence of Enlightenment. Shepherd is a community of 12,000+ authors and super readers sharing their favorite books with the world.

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Book cover of Happiness Beyond Thought: A Practical Guide to Awakening

Anthony Metivier Author Of The Victorious Mind: How to Master Memory, Meditation and Mental Well-Being

From my list on improve your memory, focus, and concentration.

Why am I passionate about this?

Memory techniques saved my life, but I still struggled with depression. When I learned how to combine memory techniques with meditation, I was finally able to experience peace with many aspects of the disease, particularly the unwanted thoughts it placed in my mind. Much good research demonstrates just how powerful memory and meditation are for people who are suffering. Combined, the two practices create even more beneficial outcomes.

Anthony's book list on improve your memory, focus, and concentration

Anthony Metivier Why did Anthony love this book?

Happiness Beyond Thought gives practical guidance on experiencing mental peace that lasts. It isn't caught up in mysticism, but manages to show how some of the wisdom in ancient spiritual traditions make solid scientific sense. As a scientist himself, Weber wanted a secular means of experiencing mental clarity. Since clearing his own mind of unwanted thoughts, he has helped many others do the same.

Although it might seem like it is impossible to rid your mind of unwanted thoughts, Weber is careful to explain that he is focused on a particular kind of thought. Once you understand this genre of thinking, it's much easier to reduce its energy-draining impact on your life. The exercises are simple, but not too simple. When your mind is clear, your memory improves because you have more space for reflective thinking. It's that simple and I highly recommend this book.

By Gary Weber,

Why should I read it?

1 author picked Happiness Beyond Thought as one of their favorite books, and they share why you should read it.

What is this book about?

Praise for Happiness Beyond Thought"Husband, father, scientist, military officer, and senior executive in industry and academia, Gary Weber has led a full and successful worldly life. Throughout all of this, Gary has relentlessly pursued a path of practice and inquiry in order to understand life and achieve enlightenment. It is rare to find one who has reached this goal, and rarer still to find such a one who has been so immersed in worldly life.With this book, Gary has successfully integrated his profound realization with traditional non-dualistic teachings, as well as insights from Zen Buddhism and modern brain research, into…


Book cover of Evolving Beyond Thought: Updating Your Brain's Software

Anthony Metivier Author Of The Victorious Mind: How to Master Memory, Meditation and Mental Well-Being

From my list on improve your memory, focus, and concentration.

Why am I passionate about this?

Memory techniques saved my life, but I still struggled with depression. When I learned how to combine memory techniques with meditation, I was finally able to experience peace with many aspects of the disease, particularly the unwanted thoughts it placed in my mind. Much good research demonstrates just how powerful memory and meditation are for people who are suffering. Combined, the two practices create even more beneficial outcomes.

Anthony's book list on improve your memory, focus, and concentration

Anthony Metivier Why did Anthony love this book?

In this follow-up to Happiness Beyond Thought, Dr. Gary Weber takes things to the next level by examining a text called Ribhu Gita. Whereas many meditation traditions like Zen are based around difficult-to-understand koans, Weber provides translations and commentary on an easy-to-memorize text that cuts to the core of what "enlightenment" is all about.

Through a series of negations, you learn to think better about your mind, your body, and your fears. As concerns about each of these topics diminish, you're able to enjoy the present moment more fully. When you're more present, you pay more attention and remember more as a result.

Although it is not absolutely necessary to read Happiness Beyond Thought first, it is how I read the books and I do think it would be helpful. Weber provides video links to demonstrations of how he works with the text himself, including mudras that connect you…

By Gary Weber,

Why should I read it?

1 author picked Evolving Beyond Thought as one of their favorite books, and they share why you should read it.

What is this book about?

The seemingly insoluble problems of our species at the current time is our inability to successfully cope with the complexities of our massively-complex, highly-integrated society using our outdated software programs created when we were hunter-gatherers. This book outlines the problem areas with our current software, how to address them, demonstrates tools to facilitate this change and then gives a demonstration of how the process unfolds in a dialogue with a successful practitioner of the process and its improved software. The first section of the book focuses on a systematic approach to working directly on the problems with the current operating…


Book cover of On the Shadows of the Ideas: Comprising an art of investigating, discovering, judging, ordering, and applying, set forth for the purpose of inner writing, and not for vulgar operations of memory

Anthony Metivier Author Of The Victorious Mind: How to Master Memory, Meditation and Mental Well-Being

From my list on improve your memory, focus, and concentration.

Why am I passionate about this?

Memory techniques saved my life, but I still struggled with depression. When I learned how to combine memory techniques with meditation, I was finally able to experience peace with many aspects of the disease, particularly the unwanted thoughts it placed in my mind. Much good research demonstrates just how powerful memory and meditation are for people who are suffering. Combined, the two practices create even more beneficial outcomes.

Anthony's book list on improve your memory, focus, and concentration

Anthony Metivier Why did Anthony love this book?

Giordano Bruno was a great memory master who refined a meditation technique he learned from Ramon Llull. The technique involves using a "memory wheel." Different parts of the wheel contain problems, and an inner wheel contains solutions. Bruno gives many tips on how to use memory techniques so that you can meditate using the memory wheels.

Although very challenging, John Michael Greer's translation is clear and the illustrations help make your use of the memory techniques easy. The book also offers fantastic ideas for developing the best possible mindset for pursuing your meditation and learning goals over the long term.

By Giordano Bruno, John Michael Greer (translator),

Why should I read it?

1 author picked On the Shadows of the Ideas as one of their favorite books, and they share why you should read it.

What is this book about?

ON THE SHADOW OF THE IDEAS: Comprising an art of investigating, discovering, judging, ordering, and applying, set forth for the purpose of inner writing, and not for vulgar operations of memory.

by Giordano Bruno translated by John Michael Greer

LOST SECRETS OF THE ART OF MEMORY

One of the forgotten traditions of Western occultism, the Art of Memory was a set of disciplines dating from ancient times that enabled the scholars and mages of the Renaissance to upgrade their own brains, storing vast amounts of data in their own memories. In 1592, Giordano Bruno, the greatest master of the Art…


Book cover of The Hermetic Art of Memory

Anthony Metivier Author Of The Victorious Mind: How to Master Memory, Meditation and Mental Well-Being

From my list on improve your memory, focus, and concentration.

Why am I passionate about this?

Memory techniques saved my life, but I still struggled with depression. When I learned how to combine memory techniques with meditation, I was finally able to experience peace with many aspects of the disease, particularly the unwanted thoughts it placed in my mind. Much good research demonstrates just how powerful memory and meditation are for people who are suffering. Combined, the two practices create even more beneficial outcomes.

Anthony's book list on improve your memory, focus, and concentration

Anthony Metivier Why did Anthony love this book?

As a student of Giordano Bruno,  Alexander Dicsone keenly observed the problems his students had with Bruno's meditative memory techniques. In two commentaries, he unfolded the memory tradition from another angle, including how to use the moon as a Memory Palace.

The book is not only instructional but humorous and the translation is a delight to read. It is also annotated for the more serious reader who wishes to go deeper into the references in the text and follow up with additional resources.

By Alexander Dicsone,

Why should I read it?

1 author picked The Hermetic Art of Memory as one of their favorite books, and they share why you should read it.

What is this book about?

A compendium of The Shadow of Reason and Judgement (1583) & Thamus - The Virtue of Memory (1597) By Alexander Dickson Translated by Paul Ferguson Introduced by Martin Faulks


Book cover of The Vedantic Self and the Jungian Psyche

Tushar Choksi Author Of Significance and Means of Self-Knowledge

From my list on well-being and self-knowledge.

Why am I passionate about this?

Tushar Choksi is a sincere seeker of the reality of human experience since his childhood days. Due to the undercurrent force of spirituality and the desire to be a good human, he practiced meditation and studied Vedantic scriptures for more than twenty-five years. During his life, he studied in-depth and participated in various activities based on the Vedantic tradition. One major activity he has been part of for most of his life is the activity of Swadhyay inspired by Pujya Padurang Shastri Athavale. He was also engrossed in the teachings of Ramkrishna and Vivekananda and the tradition of Arsha Vidya of Swami Dayananda Saraswati. Currently, Tushar conducts classes on Vedanta (non-duality), and continues his study of Vedanta. 

Tushar's book list on well-being and self-knowledge

Tushar Choksi Why did Tushar love this book?

This book explores the healing capacity of the disciplines of Vedanta and Jungian Psyche for a human being. It describes how the emotional well-being and non-dual wholeness of a human being can be achieved.  The author emphasizes when using Vedanta that the lack of differentiation of self from the mind and the world creates our suffering. Therefore, the solution to our problems lies in self-knowledge only. The degree of identification of self with the non-self is causing one to suffer to that degree. All human beings seek love. When we discover the Vedantic self as the source of love then the search for wholeness completes. When we know that the self of others is myself, then we reach the supreme level of intimacy and know others in truth.

By Dr. Carol Whitfield,

Why should I read it?

1 author picked The Vedantic Self and the Jungian Psyche as one of their favorite books, and they share why you should read it.

What is this book about?

Psychological theories are based on the experiences of the one constructing the theory. If the Vedantic Self becomes a differentiated component of one's experience, then it will naturally weave its way into one's psychological model of the mind.... New knowledge affects the old. Such has always been the case. As we go on learning and differentiating our experience, our theories change to accomodate our growth. In this case, if the existence of the Vedantic Self is differentiated from the psyche, then new knowledge is produced in that act of differentiation which then must be accounted for in the formulation of…


Book cover of Need for Cognitive Change

Tushar Choksi Author Of Significance and Means of Self-Knowledge

From my list on well-being and self-knowledge.

Why am I passionate about this?

Tushar Choksi is a sincere seeker of the reality of human experience since his childhood days. Due to the undercurrent force of spirituality and the desire to be a good human, he practiced meditation and studied Vedantic scriptures for more than twenty-five years. During his life, he studied in-depth and participated in various activities based on the Vedantic tradition. One major activity he has been part of for most of his life is the activity of Swadhyay inspired by Pujya Padurang Shastri Athavale. He was also engrossed in the teachings of Ramkrishna and Vivekananda and the tradition of Arsha Vidya of Swami Dayananda Saraswati. Currently, Tushar conducts classes on Vedanta (non-duality), and continues his study of Vedanta. 

Tushar's book list on well-being and self-knowledge

Tushar Choksi Why did Tushar love this book?

The book clearly states that cognitive change is required to ensure our well-being. Cognitive change is a change in our outlook on ourselves, God, and the outside world. we need to change from within to face ourselves. Vedanta leads to cognitive change in the fundamental way we look at ourselves and the world. Anger is an expression of the unconscious of a human being. Anger must be managed with a better understanding that it is within the universal psychological order. Because a human being is self-conscious, he finds himself as a person who is lacking and always strives to complete himself through various achievements, relations, and objects. The constant urge to be free from all limitations and lack lies in the self-knowledge that “I am happiness itself”.

By Swami Dayananda Saraswati,

Why should I read it?

1 author picked Need for Cognitive Change as one of their favorite books, and they share why you should read it.

What is this book about?

"I do not believe that anyone can be happy in today's world without Vedanta. It is not possible because our society is born of competition, nurtured in competition. The competition starts from the cradle! Naturally, our lot is very complex. There is a need for a cognitive change. We need Vedanta to be sane and we have to solve the problem fundamentally. That is the only way; there is no other way. Humanity has driven itself into a corner from where it has no other solution except to know ' I am the whole. ' It is what Vedanta is."…


Book cover of The Experience of God: Being, Consciousness, Bliss

Rupert Sheldrake Author Of The Science Delusion: Freeing the Spirit of Enquiry

From my list on science, consciousness, and spirituality.

Why am I passionate about this?

I am a biologist and I am also interested in spiritual explorations and sacred places. These books discuss some of the most interesting issues in science, and the nature of ultimate consciousness - the primary subject of theology, consciousness. I am also very interested in spiritual practices that have measurable effects, as discussed in my books Science and Spiritual Practices and Ways to Go Beyond and Why They Work.

Rupert's book list on science, consciousness, and spirituality

Rupert Sheldrake Why did Rupert love this book?

Deep ideas, indeed some of the deepest ideas possible. This is state-of-the-art theology by one of the greatest living theologians who brings together essential insights from the Hindu, Christian, Sufi, Buddhist, and other religious traditions showing how all have much more in common than separates them. Essential reading for anyone interested in the nature of consciousness, because the fundamental subject matter of theology is none other than ultimate consciousness, the source of all other forms of consciousness in the universe, including our own. Hart’s writing is lively and engaging.

By David Bentley Hart,

Why should I read it?

1 author picked The Experience of God as one of their favorite books, and they share why you should read it.

What is this book about?

From one of the most revered scholars of religion, an incisive explanation of how the word "God" functions in the world's great faiths

Despite the recent ferocious public debate about belief, the concept most central to the discussion-God-frequently remains vaguely and obscurely described. Are those engaged in these arguments even talking about the same thing? In a wide-ranging response to this confusion, esteemed scholar David Bentley Hart pursues a clarification of how the word "God" functions in the world's great theistic faiths.

Ranging broadly across Judaism, Christianity, Islam, Vedantic and Bhaktic Hinduism, Sikhism, and Buddhism, Hart explores how these great…


Book cover of Self-Awareness Practice Instructions

Cheri Huber Author Of There Is Nothing Wrong with You: Going Beyond Self-Hate

From my list on Zen awareness practice.

Why am I passionate about this?

These books attempt to describe the indescribable, pointing to the unknowable, only the living of which makes living living. What they have in common is that they invite us to practice along with the author, not giving any answers, but inviting us to look. I fell in love with Awareness Practice in my youth and through the decades that love has only deepened. I continue to love this journey of exploration and I hope the books that I have written contribute to that same experience for others. There is nothing more magical than having a direct experience of encountering who we really are, beyond ego’s dualistic world of opposites.

Cheri's book list on Zen awareness practice

Cheri Huber Why did Cheri love this book?

If Japanese Zen is best expressed through haiku, Bhagwan Shri Ramana Maharshi’s teachings are the Vedantic equivalent. Simple, direct, straightforward – just the bare minimum a person needs to practice to awaken. This little book distills his teachings and takes the practitioner into a process designed to, as D.T. Suzuki might say it, “grasp the ungraspable nature of the ungraspable.”

By Sadhu Om, Annamalai Swami, Muruganar , Anonymous Awareness , Ramana Maharshi , Nisargadatta Maharaj , Sankara

Why should I read it?

1 author picked Self-Awareness Practice Instructions as one of their favorite books, and they share why you should read it.

What is this book about?

The most direct and rapid means to Self Realization goes by various names including: Self Inquiry, Self Abidance, Self Attention, Self Awareness, Abiding as Awareness, Awareness of Awareness, Awareness Aware of Itself, Awareness Watching Awareness. The purpose of the Self Awareness Practice is to live in the eternal bliss that is your true Self. This book has all new Palatino 15 type for crisp clear easy reading. The quotes in Chapter One are the same as the quotes in Chapter (Step) Seven from the book The Seven Steps to Awakening. Chapters Two and Three are essentially the same as Chapters…


Book cover of At Home With The Marquis De Sade

Andrew S. Curran Author Of Diderot and the Art of Thinking Freely

From my list on the Enlightenment and the world is created.

Why am I passionate about this?

Andrew Curran is passionate about books and ideas related to the eighteenth century. His writing on the Enlightenment has appeared in The New York Times, The Guardian, Newsweek, Time Magazine, The Paris Review, El Païs, and The Wall Street Journal. Curran is also the author of three books and numerous scholarly articles on the French Enlightenment. He is currently writing a new multi-person biography that chronicles the birth of the concept of race for Other Press. Curran teaches at Wesleyan University in Middletown, CT, where he is a Professor of French and the William Armstrong Professor of the Humanities.

Andrew's book list on the Enlightenment and the world is created

Andrew S. Curran Why did Andrew love this book?

The Marquis de Sade (1740-1814) is one of those characters that you loathe, but cannot help but find fascinating. By all standards, this deviant aristocrat was a gentleman in name only. Yet his remarkable life (32 years of it spent in prison) and amoral philosophizing provide the grist for a great biography under the pen of Gray. Readers will find many of de Sade’s horrific exploits here, yet this book also explores his relationship with the two most important women in his life: his beloved wife, who indulged him for decades, and his hated mother-in-law, whom he envisioned flaying alive before throwing her “into a vat of vinegar.” To a large degree, Marquis’s life and philosophy were an intentionally extreme version of the Enlightenment’s emancipation of the individual. A great window into the dark side of the Enlightenment.

Book cover of Dialectic of Enlightenment

Arshin Adib-Moghaddam Author Of Is Artificial Intelligence Racist? The Ethics of AI and the Future of Humanity

From my list on future technologies and the ethics of AI.

Why am I passionate about this?

Arshin Adib-Moghaddam is Professor in Global Thought and Comparative Philosophies at SOAS University of London and Fellow of Hughes Hall, University of Cambridge. Among over a dozen honorary appointments all over the world, Adib-Moghaddam is the inaugural Director of the SOAS Centre for AI Futures.

Arshin's book list on future technologies and the ethics of AI

Arshin Adib-Moghaddam Why did Arshin love this book?

First published in 1947, this iconic book of the “Frankfurt School” could not be a study of AI and 21st-century technologies per see.

Instead it is a phantasmic explainer of how the mistakes of the past impinge on our humanity and the prospects for a better future. "What we had set out to do," Adorno and Horkheimer famously wrote in the Preface, "was nothing less than to explain why humanity, instead of entering a truly human state, is sinking into a new kind of barbarism."

With spectacular erudition, the authors clearly show how the terror regime of the Nazis was rooted in the nefarious legacies of enlightenment Europe and its obsession with racial purity. As such, Adorno and Horkheimer presaged why it is that our polluted history feeds into racist AI technologies: Bad data, Adorno and Horkheimer would agree, produces bad outcomes. 

By Max Horkheimer, Theodor W. Adorno, Edmund Jephcott (translator)

Why should I read it?

3 authors picked Dialectic of Enlightenment as one of their favorite books, and they share why you should read it.

What is this book about?

Dialectic of Enlightenment is undoubtedly the most influential publication of the Frankfurt School of Critical Theory. Written during the Second World War and circulated privately, it appeared in a printed edition in Amsterdam in 1947. "What we had set out to do," the authors write in the Preface, "was nothing less than to explain why humanity, instead of entering a truly human state, is sinking into a new kind of barbarism."

Yet the work goes far beyond a mere critique of contemporary events. Historically remote developments, indeed, the birth of Western history and of subjectivity itself out of the struggle…


Book cover of Happiness Beyond Thought: A Practical Guide to Awakening
Book cover of Evolving Beyond Thought: Updating Your Brain's Software
Book cover of On the Shadows of the Ideas: Comprising an art of investigating, discovering, judging, ordering, and applying, set forth for the purpose of inner writing, and not for vulgar operations of memory

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