100 books like Evolving Beyond Thought

Happiness Beyond Thought gives practical guidance on experiencing mental peace that lasts. It isn't caught up in mysticism, but manages to show how some of the wisdom in ancient spiritual traditions make solid scientific sense. As a scientist himself, Weber wanted a secular means of experiencing mental clarity. Since clearing his own mind of unwanted thoughts, he has helped many others do the same.

Although it might seem like it is impossible to rid your mind of unwanted thoughts, Weber is careful to explain that he is focused on a particular kind of thought. Once you understand this genre of thinking, it's much easier to reduce its energy-draining impact on your life. The exercises are simple, but not too simple. When your mind is clear, your memory improves because you have more space for reflective thinking. It's that simple and I highly recommend this book.

One of the most direct spiritual movements is actually philosophical. In The Essence of Enlightenment, James Swartz discusses the concepts that underly a deeply misunderstood tradition called Advaita Vedanta.

Although he retains some of the unhelpful mysticism, the book is still great for its discussion of using philosophical knowledge to reduce your head trash and live more fully in the moment. One of the strengths of the book is its discussion of how to prepare yourself for being able to use the philosophy in everyday life. Although it can be strange to think that you have to be "qualified" to use philosophy, it does make sense and it is a very practical means of cleansing your mind.

A clean mind is better able to remember.

Giordano Bruno was a great memory master who refined a meditation technique he learned from Ramon Llull. The technique involves using a "memory wheel." Different parts of the wheel contain problems, and an inner wheel contains solutions. Bruno gives many tips on how to use memory techniques so that you can meditate using the memory wheels.

Although very challenging, John Michael Greer's translation is clear and the illustrations help make your use of the memory techniques easy. The book also offers fantastic ideas for developing the best possible mindset for pursuing your meditation and learning goals over the long term.

As a student of Giordano Bruno,  Alexander Dicsone keenly observed the problems his students had with Bruno's meditative memory techniques. In two commentaries, he unfolded the memory tradition from another angle, including how to use the moon as a Memory Palace.

The book is not only instructional but humorous and the translation is a delight to read. It is also annotated for the more serious reader who wishes to go deeper into the references in the text and follow up with additional resources.

This is the book that introduced the Indian sage Ramana Maharshi to the Western world.

An enlightened being, Ramana Maharshi’s teachings have transformed the lives of millions and his influence is growing around the world.

Brunton was a spiritual seeker who came to India in colonial times and toured widely. His accounts of meetings with holy men and charlatans comprise about two-thirds of the book and they are entertaining.

The final third is about his meeting with Ramana Maharshi and the impact the silent sage had on him and how his fevered, relentlessly restless mind finally became quiescent. This book is required reading for my course.

Mudras is the only book you will ever need if you want to explore using a mudra practice, which I highly recommend. Mudras describes the physical, energetic, psycho-emotional, and spiritual properties of over 100 mudras and explains how they are performed and their mind/body effects. Mudra practice is a great addition to a breath and meditation practice and this book is a treasure trove of the inner workings of mudras.

This book can be enjoyed by adults and children alike and provides a guide to a lesser-known aspect of yoga, mudras, or yoga for the hands. The author explains the spiritual history of mudras and provides guidelines for how to practice 52 distinct mudras, including the name, an overview of the meaning, and what it is intended to support in the body or mind. The back of the book also includes some basic yoga postures and several helpful indices. When approaching lightly and playfully, I find it relaxing, empowering, and anxiety-reducing to practice mudras.

Our survival and health depends on the food we eat, yet so many have a conflicted relationship with food. In Mindful Eating, the author helps the reader regain joy in eating through eating mindfully. She discusses the nine types of hunger as well as six guidelines for mindful eating. A Zen teacher, her writing is clear and easy to understand. 

I really enjoy inspirational books written as stories that use life events to portray messages.

It's an easy read coupled with a great story filled with powerful messages. What appeals to me is that the story is captivating and simple. I find in today’s world everything is over-complicated and drawn out.

Dan Millman captures you immediately and the messages are attainable for every normal person and understandable as well - isn’t that what a book should be about?

Meditation is an amazing tool for stress relief, mental clarity, focus and balance. Meditation has been shown to help with depression, mental health, and reduction of blood pressure. This book helped me to establish a consistent and meaningful meditation practice. The author Anusha is an incredible teacher and advocate for increased mental health awareness. She provides a practical and sustainable approach to meditation.