Here are 100 books that Evolving Beyond Thought fans have personally recommended if you like
Evolving Beyond Thought.
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Memory techniques saved my life, but I still struggled with depression. When I learned how to combine memory techniques with meditation, I was finally able to experience peace with many aspects of the disease, particularly the unwanted thoughts it placed in my mind. Much good research demonstrates just how powerful memory and meditation are for people who are suffering. Combined, the two practices create even more beneficial outcomes.
Happiness Beyond Thought gives practical guidance on experiencing mental peace that lasts. It isn't caught up in mysticism, but manages to show how some of the wisdom in ancient spiritual traditions make solid scientific sense. As a scientist himself, Weber wanted a secular means of experiencing mental clarity. Since clearing his own mind of unwanted thoughts, he has helped many others do the same.
Although it might seem like it is impossible to rid your mind of unwanted thoughts, Weber is careful to explain that he is focused on a particular kind of thought. Once you understand this genre of thinking, it's much easier to reduce its energy-draining impact on your life. The exercises are simple, but not too simple. When your mind is clear, your memory improves because you have more space for reflective thinking. It's that simple and I highly recommend this book.
Praise for Happiness Beyond Thought"Husband, father, scientist, military officer, and senior executive in industry and academia, Gary Weber has led a full and successful worldly life. Throughout all of this, Gary has relentlessly pursued a path of practice and inquiry in order to understand life and achieve enlightenment. It is rare to find one who has reached this goal, and rarer still to find such a one who has been so immersed in worldly life.With this book, Gary has successfully integrated his profound realization with traditional non-dualistic teachings, as well as insights from Zen Buddhism and modern brain research, into…
Memory techniques saved my life, but I still struggled with depression. When I learned how to combine memory techniques with meditation, I was finally able to experience peace with many aspects of the disease, particularly the unwanted thoughts it placed in my mind. Much good research demonstrates just how powerful memory and meditation are for people who are suffering. Combined, the two practices create even more beneficial outcomes.
One of the most direct spiritual movements is actually philosophical. In The Essence of Enlightenment, James Swartz discusses the concepts that underly a deeply misunderstood tradition called Advaita Vedanta.
Although he retains some of the unhelpful mysticism, the book is still great for its discussion of using philosophical knowledge to reduce your head trash and live more fully in the moment. One of the strengths of the book is its discussion of how to prepare yourself for being able to use the philosophy in everyday life. Although it can be strange to think that you have to be "qualified" to use philosophy, it does make sense and it is a very practical means of cleansing your mind.
The counterintuitive, radical message of Vedanta, the ancient science of self-inquiry, is that reality is non-dual consciousness. What this means and how it benefits people in their quest for freedom from limitation is the subject of this inspirational book.
In an accessible style, James Swartz's new book develops teachings introduced in his popular first one, How to Attain Enlightenment, covering topics such as values and the enlightened person, dharma and the essence of enlightenment, and the relationship between consciousness, the individual, and the total. Demystifying enlightenment, Swartz makes Vedanta understandable to all.
Memory techniques saved my life, but I still struggled with depression. When I learned how to combine memory techniques with meditation, I was finally able to experience peace with many aspects of the disease, particularly the unwanted thoughts it placed in my mind. Much good research demonstrates just how powerful memory and meditation are for people who are suffering. Combined, the two practices create even more beneficial outcomes.
Giordano Bruno was a great memory master who refined a meditation technique he learned from Ramon Llull. The technique involves using a "memory wheel." Different parts of the wheel contain problems, and an inner wheel contains solutions. Bruno gives many tips on how to use memory techniques so that you can meditate using the memory wheels.
Although very challenging, John Michael Greer's translation is clear and the illustrations help make your use of the memory techniques easy. The book also offers fantastic ideas for developing the best possible mindset for pursuing your meditation and learning goals over the long term.
ON THE SHADOW OF THE IDEAS: Comprising an art of investigating, discovering, judging, ordering, and applying, set forth for the purpose of inner writing, and not for vulgar operations of memory.
by Giordano Bruno translated by John Michael Greer
LOST SECRETS OF THE ART OF MEMORY
One of the forgotten traditions of Western occultism, the Art of Memory was a set of disciplines dating from ancient times that enabled the scholars and mages of the Renaissance to upgrade their own brains, storing vast amounts of data in their own memories. In 1592, Giordano Bruno, the greatest master of the Art…
Memory techniques saved my life, but I still struggled with depression. When I learned how to combine memory techniques with meditation, I was finally able to experience peace with many aspects of the disease, particularly the unwanted thoughts it placed in my mind. Much good research demonstrates just how powerful memory and meditation are for people who are suffering. Combined, the two practices create even more beneficial outcomes.
As a student of Giordano Bruno, Alexander Dicsone keenly observed the problems his students had with Bruno's meditative memory techniques. In two commentaries, he unfolded the memory tradition from another angle, including how to use the moon as a Memory Palace.
The book is not only instructional but humorous and the translation is a delight to read. It is also annotated for the more serious reader who wishes to go deeper into the references in the text and follow up with additional resources.
A compendium of The Shadow of Reason and Judgement (1583) & Thamus - The Virtue of Memory (1597) By Alexander Dickson Translated by Paul Ferguson Introduced by Martin Faulks
I am Srikumar Rao – best selling author, TED speaker, and elite coach. I have spent more than five decades studying the teachings of the world’s greatest masters and distilling them into exercises that enable successful individuals to reach entirely new orbits of accomplishment while remaining serene as a Zen monk. My course, Creativity and Personal Mastery, was among the highest-rated and most popular at many of the world’s top business schools and is the only one to have its own alumni association. My work has been covered by major media worldwide and my talks have been viewed by tens of millions on all six continents.
This is the book that introduced the Indian sage Ramana Maharshi to the Western world.
An enlightened being, Ramana Maharshi’s teachings have transformed the lives of millions and his influence is growing around the world.
Brunton was a spiritual seeker who came to India in colonial times and toured widely. His accounts of meetings with holy men and charlatans comprise about two-thirds of the book and they are entertaining.
The final third is about his meeting with Ramana Maharshi and the impact the silent sage had on him and how his fevered, relentlessly restless mind finally became quiescent. This book is required reading for my course.
'He found many marvelous things...But now and then a man of real spirituality set his feet on the way that finally led him to what he had looked and hoped for.' New York Times Book Review
The late Paul Brunton was one of the twentieth century's greatest explorers of and writers on the spiritual traditions of the East. A Search in Secret India is the story of Paul Brunton's journey around India, living among yogis, mystics and gurus, some of whom he found convincing, others not. He finally finds the peace and tranquility which come with self-knowledge when he meets…
I’ve long been fascinated by how we know what we know, how objective knowledge differs from subjective knowing, and how we can validate knowledge as reliable vs. deceptive or distorted. These questions eventually led to encounters with nondual spiritual traditions such as Advaita Vedanta, Taoism, and the Dzogchen and Mahamudra lineages of Tibetan Buddhism. These teachings bring feelings of happiness and joyful contentment—a sense of “coming home.” I love how they fiercely and compassionately challenge some of my most cherished assumptions about myself and the world. Like a skilled surgeon expertly repairing a broken bone, the nondual teachings dissolve mistaken beliefs and reveal my unbounded wholeness.
I love how Francis Lucille’s teaching stays rooted in the most essential question—“Who am I, really?—in ways that are, in turn, serious and playful, gentle and fierce. Love and Beauty and Truth are deeply honored throughout this lovely book, which presents a series of dialogues between Francis and students asking questions about him.
As Francis is fond of saying, “A true answer dissolves not only the question but also the questioner.” I appreciate the opportunity to witness this process, again and again, as Francis so skillfully points (like the proverbial finger to the moon) to “that which can’t be spoken”—but can be most intimately known.
This book is about enlightenment, spiritual awakening, self realization, meditation, awareness, consciousness, happiness, love, relationships, psychological suffering and human predicament. Based largely on actual dialogues between Francis Lucille, a spiritual teacher of non-duality, and some of his disciples, the music of freedom that it conveys resonates between the words, and gives the reader an inkling of the peace and happiness that are experienced in the presence of an authentic master. Francis Lucille was for over twenty years a close friend and disciple of Jean Klein, a well recognized French teacher of non-duality. They both belong to a lineage of Advaita…
As a lifelong asthmatic I’ve been working with the body for as long as I can remember. Childhood activities included getting lost in the woods, camping, and roller-skating, and grown-up life has included the professions of a modern dancer, choreographer, yoga therapist, and occupational therapist. If you can learn to slow down and find safety in your body, you can always manage to find your way home.
Mudras is the only book you will ever need if you want to explore using a mudra practice, which I highly recommend. Mudras describes the physical, energetic, psycho-emotional, and spiritual properties of over 100 mudras and explains how they are performed and their mind/body effects. Mudra practice is a great addition to a breath and meditation practice and this book is a treasure trove of the inner workings of mudras.
I'm an artist, writer, teacher, and longtime yoga practitioner. I started practicing yoga in my early twenties during a difficult time in my life and the peace, grounding, and community that I discovered in yoga have stayed with me over the years, growing and evolving over time. One of my favorite experiences was the opportunity to teach children and teens who had never even heard of yoga before. Now I'm a professor at San Diego State University and also started and run a statewide program called Prison Arts Collective, bringing art programs to people who are incarcerated. We often include mindfulness and breathing exercises along with art.
This book can be enjoyed by adults and children alike and provides a guide to a lesser-known aspect of yoga, mudras, or yoga for the hands. The author explains the spiritual history of mudras and provides guidelines for how to practice 52 distinct mudras, including the name, an overview of the meaning, and what it is intended to support in the body or mind. The back of the book also includes some basic yoga postures and several helpful indices. When approaching lightly and playfully, I find it relaxing, empowering, and anxiety-reducing to practice mudras.
Mudras - also playfully called 'finger power points' are yoga positions for your hands and fingers. they can be practiced sitting, lying down, standing or walking, at any time and place!
Schooled in the traditional knowledge of this Eastern art of healing, Gertrud Hirschi, the well-known Swiss yoga teacher and author of Basic Yoga for Everybody, shows you how these easy techniques can recharge your personal energy reserves and improve your quality of living. Use these mysterious healing gestures to calm the stress, aggravations and frustrations of every day life. In Mudras: Yoga…
I've always been fascinated with the idea that humans have so many layers of consciousness, and reality is multi-faceted. I've studied Zen Buddhism, yoga, and for the past 43 years, Sufism. My experience of life has developed into a journey of changing difficult situations into exhilarating discoveries, finding hidden patterns in nature that delight me and tell me I’m not alone in the universe, and helping many people transform into beings of joy and gratitude. I’m beginning to see that our transformation delights and changes the Divine; we are not a passing phenomenon but contributors to new creation on a major scale.
It is not enough to read about the existence of states of consciousness beyond what we have experienced. The practices in this book, many of which I have learned from this renowned spiritual teacher, offer a course of development to radically change your consciousness, open you to life experiences, and give you tools for further transformation.
The Ecstasy Beyond Knowing represents the distilled wisdom of Pir Vilayat Inayat Khan’s long lifetime of spiritual seeking and experiences, his dialogues and deep friendships with other mystics and spiritual teachers, and his explorations into the nature of reality with scientists and philosophers.Meditation techniques are explained in detail along with the principles behind them, including practices with breath, light, energy, sound and mantram, inspired visualizations, and the Sufi dhikr. The Sufi process and stages of transformation are interwoven with those of Hinduism, Buddhism, the Jewish Kabbalah, the glorification of the Christian Mass, and the alchemical process of self-transfiguration. The height,…
I’ve had a life-long desire to help others, so it’s no surprise that I chose to become a psychologist. In my search for underlying causes and potential healing agents for emotional suffering, I have learned (and deeply feel) the importance of self-awareness, connection, and compassion for a sense of well-being. I’ve also found that attachment theory provides a great framework for pulling all of this together. Driven by my commitment to help people, I use my writing, YouTube channel, speaking, and therapy to share what I’ve learned. Just as my list of books has helped me on my path, I hope it helps you on yours!
Of the many books that I’ve read on meditation, this is the one I most frequently recommend to my patients. I love its clear, concise, simple approach to meditation and mindfulness.
I love how it is arranged so that I can read just a few or several paragraphs at a time and get so much from them. For me, mindfulness is an essential skill in developing a healthy connection with oneself and others, a topic close to my heart. Sometimes, I will flip through the book for brief reminders of how to reconnect with me and with compassion.
