Here are 62 books that Stress-Proof Your Life fans have personally recommended if you like
Stress-Proof Your Life.
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We are relatable women who have successful careers in a predominately male industry. We have run businesses, built teams based on trust and inclusion, become authors, speakers, and advisors, while simultaneously raising children with our also working husbands. This is not done with ease or without making trade-offs, but we will share our stories and hope to inspire other women. We believe in supporting women in all areas of our lives and we love to lift up the ones who have impacted us.
If you suffer at times from Imposter Syndrome, as many women do, including Shannon, then you should pick up this book!
Valerie provides insights into why we often think we are fooling others with our success. She asks thoughtful questions to help you become more self-aware of your competence type and how that affects your own self-sabotage and self-doubt.
She opened Shannon’s eyes to how women perceive and project their failure and provides incredibly helpful suggestions on how to flip the script on your thought process. Valerie created a safe space to help us all do some reflection, recognize we aren’t the only one’s carrying around this Imposter Syndrome and explains how to overcome it!
Learn to take ownership of your success, overcome self-doubt, and banish the thought patterns that undermine your ability to feel—and act—as bright and capable as others already know you are with this award-winning book by Valerie Young.
It’s only because they like me. I was in the right place at the right time. I just work harder than the others. I don’t deserve this. It’s just a matter of time before I am found out. Someone must have made a terrible mistake.
If you are a working woman, chances are this internal monologue sounds all too familiar. And you’re not…
I’ve spent my entire career working with people who have achieved impressive personal and professional success, but in a way that leaves them exhausted, overwhelmed, and stressed. My passion is to help them see that exhaustion is optional, and they can offer their unique gifts to the world in a way that inspires and energizes them. The collection of books I’ve recommended here provide a wonderful starting point for some of the most common challenges I see my clients experiencing: distraction, overcoming unhelpful habits, stress and burnout, and the growing prevalence of remote work and distributed teams. This collection is for busy, driven professionals who are dedicated to personal growth.
With the prevalence of remote work since the coronavirus pandemic, team members and leaders alike are struggling to adapt. What I love about this book is that it causes the reader to reflect on the specific aspects of their work life that are frustrating, disappointing, or detrimental to their career. It, of course, offers practical advice for overcoming the most common issues, but there is so much power in the awareness the book generates. For anyone working remotely some of the time, all of the time, or hoping to in the future, this book will be something you’ll refer to over and over again.
What does it mean to “go to work” when you don't actually leave the house? This is the ultimate guide for remote workers who want to stay engaged as team members, maintain robust work relationships, and keep an eye on their long-term career goals.
Even before the coronavirus hit, remote work was growing at nearly 30 percent per year, and now it's just a fact of life. There are many millions of people who once worked at a central location every day who now find themselves facing an entirely new way of working. Written by the founders of the Remote…
I’ve spent my entire career working with people who have achieved impressive personal and professional success, but in a way that leaves them exhausted, overwhelmed, and stressed. My passion is to help them see that exhaustion is optional, and they can offer their unique gifts to the world in a way that inspires and energizes them. The collection of books I’ve recommended here provide a wonderful starting point for some of the most common challenges I see my clients experiencing: distraction, overcoming unhelpful habits, stress and burnout, and the growing prevalence of remote work and distributed teams. This collection is for busy, driven professionals who are dedicated to personal growth.
Any kind of growth and improvement requires change. And change is hard! In the crowded field of books on habit change, Smart Change is a quiet standout. It’s one of the few on the topic written by an actual psychologist and the benefits of that are quickly apparent. But don’t be concerned it’s written like a textbook—it’s not. It’s relatable, interesting, and filled with easy, actionable ideas on changing any kind of habits and adopting lasting new behaviors that will feed your success. This is a book I refer to over and over again for both myself and my clients.
An insightful guide that shows how habits of behavior are formed, and how we can transform bad habits into positive behaviors in ourselves and others.
Smart Change explores the psychological mechanisms that form and maintain habits in individuals and groups and offers real, accessible and actionable advice for changing habits. In an engaging narrative, Markman covers a wide range of habits, from individual behaviors like eating better and exercising regularly to work-related behaviors such as learning effectively and influencing customers’ purchases. He proposes that there are five effective tools to help individuals change behavior and to help people influence the…
I’ve spent my entire career working with people who have achieved impressive personal and professional success, but in a way that leaves them exhausted, overwhelmed, and stressed. My passion is to help them see that exhaustion is optional, and they can offer their unique gifts to the world in a way that inspires and energizes them. The collection of books I’ve recommended here provide a wonderful starting point for some of the most common challenges I see my clients experiencing: distraction, overcoming unhelpful habits, stress and burnout, and the growing prevalence of remote work and distributed teams. This collection is for busy, driven professionals who are dedicated to personal growth.
This book is among my favorites because the topics are all related, yet the book touches on such varied areas of study that are so important to personal and professional success. You can jump around and read a quick chapter on whatever topic catches your attention that day—meaning and purpose, mental mapping, workplace practices and behaviors, trust and teamwork, communication, and so many others. It offers nuggets of wisdom in digestible chapters from some of my favorite business thinkers, like Dorie Clark, Frank Sonnenberg, and Marcus Buckingham. It’s like a personal library of the best advice in bite-sized chunks. If you like big ideas from smart people, you will love this book.
“Wow, what a great book! If you’re looking for a nutrient-rich dose of self-development, you’ve found it in LeaderSHOP.” – from the Foreword by Dave Ulrich, ranked as the #1 Management Educator and Guru by BusinessWeek and one of the world’s most influential thinkers in the field of people development.
How can you find more meaning—and even joy—in your work?
How can you make your success not just predictable, but inevitable?
How can you know when it’s time for a career switch?
How can a dose of humility help you be a more powerful leader?
How can behaving like an…
They say that we begin by imitating what we love and find our personal themes in the process, and that’s certainly been true for me. I grew up reading horror and fantasy and now I write realistic fiction with something deeper and darker always throbbing under the surface. My subjects can be contemporary, like Nightmare, with Angel or The Spirit Box, but I’ve had some of my biggest critical successes with historical fiction. I’ve had parallel career paths in books and TV, each often crossing with the other, but it’s in the novels and short stories that you’ll find me uniquely invested.
Tom Reamy’s first novel was also to be his last. Its carnival sideshow setting is reminiscent of Geek Love, Nightmare Alley, and much of Ray Bradbury, but with a poignancy and sense of place that set it apart. I can guarantee that you’ll never forget Angel, the mute, blind flying boy. Reamy was an active genre critic, editor, and convention organiser for at least two decades before he began submitting the fiction he’d been working on in private. Its impact was immediate but he saw little of its success, struck by a heart attack while working on a story at the age of 42. For me his legacy—this novel, and the collection San Diego Lightfoot Sue and Other Stories—equal that of many a more prolific author.
"It was a time of pause, a time between planting and harvest when the air was heavy, humming with its own slow warm music." So begins an extraordinary fantasy of the rural Midwest by a winner of the John W. Campbell, Jr., Award for best young science fiction writer. One summer day in the 1920s, Haverstock's Traveling Curiosus and Wondershow rides into a small Midwestern town. Haverstock's show is a presentation of mysterious wonders: feats of magic, strange creatures, and frightening powers. Three teenage girls attend the opening performance that evening which, for each, promises love and threatens death. The…
I love beautifully written, character-driven books where I can bury myself in the details of the protagonists’ daily lives and watch their stories unfold in a realistic, often frustrating, way. Keepers builds on this fascination, in that the book is loosely based on family lore – some of it really happened! My books, and many of my short stories, have a basis in reality. True life, mostly historical, is where I get my inspiration, spiralling the mundane into drama for the pleasure of my readers. Australian by birth, I now live in England. To date, I have published an MG fantasy trilogy and its prequel, Keepers, and a book of short stories.
I devoured this novella for its humanity and its writing. Ted and Rene marry in the ‘frail optimism’ of the 1950s, she to assume the expected role of mother and housewife, he to continue with his career as a ceramics designer in the family firm. Over time, misunderstandings and the inability to talk to each other drive a wide wedge in their marriage. Ted is almost a bystander in this process, helpless in not knowing what to do about it as things get worse and worse.
A heart-rending, simple, and beautifully told tale of a marriage which slowly dissolves into silences while maintaining the perfect façade.
This warm-hearted tale explores marriage, love, and longing, set against the majestic backdrop of Morecambe Bay, the Lakeland Fells, and the faded splendour of the Midland Hotel.
Ted Marshall meets Rene in the dance halls of Morecambe and they marry during the frail optimism of the 1950s. They adopt the roles expected of man and wife at the time: he the breadwinner at the family ceramics firm, and she the loyal housewife. But as the years go by, they find themselves wishing for more...
After Ted survives a heart attack, both see it as a new beginning... but can a…
I’m a Canadian writer, and a mother of three. I think I do qualify as an ACOH (Adult Child of Hippies). My mom taught elementary school, and my dad was a university professor, but otherwise they fully embraced the hippy movement. It was a rich childhood in terms of nature, literature, art, and foreign cultures, but dysfunctional and confusing on the emotional front. Sadly, dropping a lot of acid leads to a lifetime of anxiety and depression. My father descended into mental illness and opiate addiction when I was an adult, eventually leading to his suicide. I came to terms with his death by writing Corridor Nine.
This helpful book digs into the stigma of suicide, how it has been viewed as taboo, and how the bodies of people who committed suicide have traditionally even been denied burial. The people left behind find themselves isolated by their shame and the fear that others will shy away from a topic considered sinful in most religions. This was certainly my experience. Had my father died of cancer or a heart attack, I would have talked openly of his death and received a lot of support. But I felt his mental illness, addiction, and suicide too dark a topic to impose on anyone.
Happy, functional families don’t go through things like this. It was an extension of the shame I’d internalized as a child growing up with socially divergent parents who struggled with mental health issues. Alexander, who lost her own mother to suicide, gives links to survivor support groups,…
Breathtaking stories of incredible power for anyone struggling to find the meaning in the suicidal death of a loved one--and for all readers seeking writing that moves and inspires. After author Victoria Alexander's mother took her life, she spent the next ten years collecting stories from people, like herself, who have walked through one of life's most difficult journeys. The result is a beautifully written book of powerful, spellbinding stories told by those who were left behind--parents, children, spouses, lovers, friends, and colleagues. In the Wake of Suicide offers survivors the understanding, compassion, and hope they need to guide them…
I have read SF, starting with the classic Jules Verne, since I was a young teenager. Soon I discovered Bradbury, Asimov, Clarke, Ellison, Zelazny, Dick, all of whom lit up my mind with wondrous and sometimes dangerous visions of possible futures. During the COVID shutdown period, when our university went to online instruction, my wife convinced me to try my hand at writing in my favorite genre. Previously I had written a textbook, How Films Tell Stories (listed here at Shepherd), but never any fiction, so I wrote Temporal Gambit, a time-travel adventure combined with themes of first contact, artificial intelligence, and alternate history. I then followed it with a sequel. I hope you enjoy.
If you could go back and change something about your life, would you?
The hero of this story inadvertently finds himself returning to his past time and again, each instance trying to follow a different path to success or happiness. But just as he finds what he thought he wanted, the cycle begins again.
At forty-three Jeff Winston is tired of his low-paid, unrewarding job, tired of the long silences at the breakfast table with his wife, saddened by the thought of no children to comfort his old age. But he hopes for better things, for happiness, maybe tomorrow ...
But a sudden, fatal heart attack puts paid to that. Until Jeff wakes up in his eighteen-year-old body, all his memories of the next twenty-five years intact. If he applies those memories, he can be rich in this new chance at life and can become one of the most powerful men in America.
I'm a Professor of Finance who specialises in purposeful business and purposeful living. My work on the former shows how companies driven by purpose are ultimately more successful than those driven by profit alone. My interest in the latter stems partly from the former, but also from 20 years of teaching MBA students at MIT, Wharton, and London Business School. While my day job is to teach finance equations, often even more important to my students’ career success and life happiness is living with purpose. There are many self-proclaimed gurus on this topic who shoot from the hip, so I am particularly interested in books based on scientific research.
An excellent book on how to find meaning and fulfillment in your career and personal relationships, and to be true to your values even when it’s tempting to make an exception ‘just this once’.
In a surprising change of career tack, Harvard Business School’s Clay Christensen moves from contemplating innovation and industry change to seeking to understand how you truly gauge success.
How do you lead a fulfilling life? That profound question animates this book of inspiration and insight from world-class business strategist and bestselling author of The Innovator's Dilemma, Clayton Christensen.
After beating a heart attack, advanced-stage cancer and a stroke in three successive years, the world-renowned innovation expert and author of one of the best selling and most influential business books of all time - The Innovator's Dilemma - Clayton M. Christensen delivered a short but powerful speech to the Harvard Business School graduating class. He presented a set of personal guidelines that have helped him find meaning and happiness…
I earned a Ph.D. in Modern Thought from Stanford and have been an award-winning professor of Women’s, Gender, and Sexuality Studies for over three decades. I've also lived with Crohn’s Disease for more than 50 years. At the intersection of these two experiences, I developed a therapeutic practice oriented towards those with chronic and life-threatening illnesses called Healing Counsel. As both a teacher and a counsellor, I ask people to reconsider the ways they make sense of their experiences. I try to assist people to open up new possibilities for healing, not only as individuals, but also as societies, maybe even as a species, or perhaps even as planetary beings.
This classic text by medical sociologist Arthur Frank was written in the wake of two life-threatening events: a heart attack at age 39 and a cancer diagnosis a year later.
Frank draws on both his scholarly and personal experiences to guide others who find themselves in similar circumstances. He helps us understand that when we place ourselves in medicine’s hands, we also subject ourselves to their ways of knowing. Their stories bleed into our stories, but they are never the same as our stories because what medicine knows as disease is not the same as what we experience as illness.
Thus, Frank teaches us: “These two stories, the story of medicine taking the body as its territory and the story of learning to wonder at the body itself, can only be told together, because illness is both stories at once.”
A medical sociologist who has been seriously ill twice (heart attack and cancer) explores his experiences and examines what they taught him about how to live. An important resource for caregivers and patients.
In this deeply affecting memoir, Arthur W. Frank explores the events of illness from within: the transformation from person to patient, the pain, the wonder, and the ceremony of recovery.
To illuminate what illness can teach us about life, Frank draws upon his own encounters with serious illness—a heart attack at age thirty-nine and, a year later, a diagnosis of cancer.
